My First Day Of Diet || Weight Loss journey starts || DIET Recipes ||

[@attalurisreeja9463]

Akka meru red rice boil avatar ledu Sariga ani anaru kada rice ni cook chese Mundu oka 2 hours soak cheyandi inka rice ki one cup ki 2.5 cups water veyandi akka inka high flame lo oka 3 whistles inka low flame lo 2 whistles vachetatu chudandi in pressure cooker nenu alane Chesta cook avutindi try once

[@kavithakoduru1859]

Red rice before night soak cheyyandi baguntundi.1 hour saripodu soaking ki

[@hyderabadi0807]

If you can completely avoid salt then it is best. If not, use pink salt instead of regular salt. Also, sprinkle the salt at the end/ before you switch off the stove instead of adding it while cooking Onions, this will give you salty taste with less salt.

[@divyatenneti]

Pink salt feeding apudu use cheyacha?

[@bhavanivishwa6650]

​@@divyatennetiuse it , u have to mix pink and white salt to get iodine

[@Ajju.com558]

Daily weight loss recipes cheyyandi ma lanti vallaki use avuthundi

[@Manitrixx]

Na Chanel lo all weight loss recepis vunay okka sari chudandi

[@tanukusomasundar3668]

I want diet

[@bineshmuske1522]

Dis is the THE BEST ANTHE THE BEST VLOG in ur youtube channel. Meru elanti vedios petadam afforable leni vallaki use avuhundi weightloss nd plus miku kuda views lo advantage unthundi... All the best. Metho nen kuda start chestha diet plan nen kuda postnatal mother nee.

[@Divya-y8c]

Yes

[@arunaedala8495]

Me mommy yeppudu cool ga happy ga navvutu untaru akka i really like her so much ❤

[@ALONE_____181]

Yes😊

[@YeshwanthR-A]

Manju is such a lucky man to get lasya my crush hope I get u in another life lasya baby 💔

[@sreedevikanjarla5478]

ఎంత కాలం ఉంటామో తెలియదు. మనం ఎన్ని జాగ్రత్తలు తీసుకుని ఆరోగ్యాన్ని కాపాడుకున్న భగవంతుడు ఇచ్చిన ఆయుష్షు ఎంత వరకు ఉంటే అంత వరకు ఉంటాం. ఇంతదానికి శరీరాన్ని కష్టం పెట్టటం అవసరమా.హాయిగా ఉన్నంత కాలం కావాల్సింది తిని, శారీరక శ్రమ చేస్తే సరిపోదా.

[@Anushag611]

Saripodu

[@swarupabukyabukyatdsftgyfm5732]

Saripodu

[@Yeshua5269]

Saripothundi andi

[@Rajee_01]

100%

[@lankaluravi3344]

Ysa

[@SangiRaj131]

Do yoga and exercise atleast one hour within 90days u may have great results and ur reduced weight maintains for longer time

[@sumithrareddy6270]

Olive oil cook cheyyadaniki vadakudadu only dressing ki like salads vantivi

[@అమృత]

అయ్యో లాస్య వీడియో చాలా బాగుంది నవ్వొస్తుంది బాధేస్తుంది

[@shilpanayaka5682]

Pls let me know with whom r u taking diet plan.

[@RajyalakshmiVadlamudi]

Hi Akka,All the best....miru ee diet recipes daily petandi akka confirm ga .....maku use avtundi

[@burugaddamadhavi1309]

Healthy diet vala milk increase avtaye

[@9ragavendra]

Olive oil lo fats untayi , healthy oils and any oil there will be fats it’s totally depends upon whether they are healthy or unhealthy fats!

[@SP-ji2co]

KZbinrs pani bavundi happy ga intlo untune daily routine chupinchukuntu promotions chestu earning money. But migata professions ala kaadu. Morning to evening work chestu kids manage chestu chala kashtapadite kani money raavu

[@VarunSagar-lg1hw]

Avunu vellu somari potulu kuda ayyaru serial lo act cheyyali Anna morning to evening kastapadali 😮emi lekunda bagane earn chestunnaru 😮

[@mouni.]

Anduke subscribe cheyyakudadhu nenu cheyyanu 😂😂😂😂 just video chusi vadilesta

[@itisme8936]

Ee diet ela sustain avuthundi, everyday kitchen lone most of the time vundalsi vasthundi.

[@sunithagaradala9768]

Hi , Laasya garu which type of powders we should keep ready once let us know...

[@amarastrends1724]

Lasya garu please try to change your vessels.better go with clay pots,cast iron.remove nonstick, aluminium

[@samalapallypraveena3853]

Oils em use cheyamannaru akka.. only olive or ghee or coconut oil

[@padma.3308]

ఏం తిన్నా తక్కువ తిని వాకింగ్ చేస్తే చాలు. టైం పడుకుంటే చాలు. ఆరోగ్యంగా ఉంటాం

[@lakshmikalpana8091]

Lasya rice ni 30 min soak chay si one glass rice ki 5 glass of water with same glass and keep in electric rice cooker with half lid open

[@udayasrinakka2917]

Naaku mee diet plan cheppandi day to day nenu mimmalani follow avthunna

[@Vinitha-os3ft]

Lasya sis miru chesina diet food recipes Inka share cheyandi...chesi choopettakapoina atleast oka 10 receipes ina cheppandi Ela chesukovalo. It was really good. Plz share receipes.

[@meherk_17]

Being a mom of two I don't know how u r going to manage ur diet...But still women can handle any kind of situations... It's a challenge...Do and show ur audience that u lost weight ❤

[@user-jh3tz8wn1k]

Watermelon juice ga tagithe glucose levels penchuthundhi and sugar level yekkuva avthundhi don't drink eat eat watermelon...

[@layavlogs99]

Meeru yavari dheggara diet plan theeskunaro cheppandi

[@Priya.870_0]

M kadu lendi..u can do it..koncham tagginaka malli normal ga unna parledu..balance cheskuntu undocchu

[@paradise4393]

All the best madam please daily mi diet. Share cheyandi mem kuda follow avtham chala baga bore kottakunda unnayi recipes

[@jasuvaisuvlogs]

Hi akka Mee dite secret macronurltrient calories count Approx Morning cal : approx 355kcal Carb: 37-40 Protein: 13 Lunch Cal: 220-250 Carb:37-43 Protein: 6 -9 Fat : 7-10 Snack Cal : 80 -100 Carb: 11 -15 Protein: 5-7 Fat: 2-4 Dinner Cal: 250- 300 Carbs: 35 -40 Protein: 8 - 10 Fat : 8 : 10 Total Kcal : 900 - 950 Carbs: 130 to 150 Protein: 35 to 39 Fat: 37 to 40 Correct or wrong please comment

[@MUST_TRY.]

daily diet short vedios kavaliii anna valu like chayadii

[@anushasrinivas2250]

But who would add milk in watermelon. Watermelon is citrusy in nature, while milk is sweet in nature. Combining the two could lead to digestive issues, toxic build up, vomiting or loose motions

[@rsusmitha5946]

She added almond milk not regular milk.

[@suvarnavani3024]

Tq so much sis chala members ni adigaa vineela gari diet kavali anii because antha effort pettalekaa I am suffering from thyroid and PCOS so request akka daily me weight loss journey share cheyandi plsss plss 🙏🙏🙏

[@Ramyasri9211]

Akka endhuku dieting odhu, after thinna tharvathe walking chestha mana body ki patadhu

[@ManiGunnumpalli]

Middle class family ki elanti vi diet Chala kastam, present days lo ,anni rate lu perigipoyayi😢😢

[@Itsmyworld697]

Hi akka red rice memu daily thintamu vatini oka 20 mnts nanabetti normal ga double water tho sim lo udikisthe superb ga vasthundi

[@psridevi8605]

Hi Laysa nijamga Meeru Chala good person andi diet gurinchi cheyparu Tnank u so much… all the best 🤝

[@STargaryan]

Diet diet anukokunda changing into healthy life style for your kids and family kosam meeru chestunnaru anakondi...akakdey sagam uthasam osatundi

[@nomuluudhyapanalu1980]

లాస్య గారు ఇడ్లీ కీ దోసె కి ఏమేమి తీసుకోవాలి కొంచెం చెప్పరా

[@keerthikeerthi-ve2wz]

Vinnila dite only one time padthari next day not showing

[@dhanalaxmi9151]

Andhari laga kakunda miru genuine ga chepparu...

[@anithareddy6538]

Evaru entha clearga chupinchaledu

[@tunuguntlapoojasri7653]

Diet yavaru cheputhunaru akka naku share chyara nenu diet chyalli akka please share me akka

[@riyavani573]

30,000 avthundhi

[@luckynanna3905]

Akko.... Vineela madam diet videos vi vere Vallu pettinavi nenu chusanu. Kaani mee videos realistic ga vunnayi. Two two curries chesi chupinchav... Thanks akka. Inka videos pettandi pls... secret ga vineela madam ki teliyakunda

[@seelamreshma7211]

Daily recipes chupinchandi with day 1 day 2 ala ani... Memu roju chustham pls

[@srilathachittoju6684]

Rice akka electric rice cooker lo manchiga aeidi 1 glass rice ki 3 glass water posi lid komcham side pettukoni prepair chesukondi akka.

[@ranjuranju8676]

Watermelon place lo apple tiskovocha mam pls reply

[@mamatharavivlogs3549]

sister, from today I am also following your diet and I will lose weight

[@swathirao3039]

Can i tell one thing u hv added much oil... Any oil contain more calories... Soo during deit u can reduce oil quantity... Mam...

[@keerthanak3754]

Don't put the lengthy video akka pls post it in the shorts daily diet which you follows that will be best for us also memu kuda easy diet chusi follow avvachu akka .

[@nimmy1011]

Don't use olive oil for cooking.... olive oil is good for salad not for cooking....

[@devarkondaswathi734]

Me feelings true ga cheparu I like that very much😂

[@madhavinallan3621]

Are veggies organic?

[@VedanshiNirmala]

2 day డైట్ ప్లాన్ వీడియో పెట్టండి

[@bapparao4898]

Soya or badam milk available lo leka pothe cow milk vaadatcha

[@BandaruVineetha]

Weight loss daily shots pettandi

[@ShivamChits]

Akka intlo baaga pani cheyandi pilalathoti simplega slim ayipothaaru meeru paalu kuda evandi 2years dhaaka dhebbaki slim ayipothaaru nenu 85kg unadhaani 65ki vacheysaaa

[@prathiman6848]

E diet tho paatu exercise kuda compulsory ha lasya garu?

[@shaikfarheena1507]

Hii akka could u share ur all days diet chat it’s would help to all

[@dhiddishamili4191]

Miru shorts lo pedathanu anaru okkati Koda petaledhu 5 months completed

[@srilathamankena6371]

Akka daily me diet receipes metho patu memu kuda diet challenge chestham pls

[@manimulticreations3190]

Spoons leda evena cooking sambhandhichinavi vadhina oka sari wash cheshi cooking lo pettali andi

[@lavanyamaddineni7964]

అక్క అమౌంట్ ఎంత తీసుకుంటున్నారు డైట్ చెప్పటానికి చెప్పగలవా వీడియోలు

[@bantulaxmibanturamu1100]

Month ku

[@RamRao-yx5wl]

Emi ledu KZbin lo search cheyandi. Diet food Ani type cheye . Telugu ani

[@sujitham1466]

15000 spark vennela

[@priyankahari3016]

17,000/month 28,000/2 months

[@RamRao-yx5wl]

@@priyankahari3016 nenu free gachebuta

[@mounikamounika8719]

Akka aa receipes ela chestharo cheppandi akka daily memu try chesthamu

[@Sonu-S.Shaikh]

Akka oka doubt.. meedi normal diet aa leka hypothyroidism diet plzz chepandi

[@SA9bysanjana]

Roju videos cheyandi akka baga andharuki help avuthundhi

[@FitwithRamyaSri]

All the best lasya garu. Madhya Madyalo mee comedy super. Papam anipisthundi mummalni chusthunte 😅. Hilight of the video ento thelusa udakabettina pappu 😅😅😅😅

[@bhavanasisailakshmi4464]

Hii akka roju me diet vedios pettandi plss

[@radhakiranvlogs3595]

Meeku vanta vachanukunna, Perfect ga radu kada lasya garu /or else time ki correct ga photo pettalani hadavidiga chesara❤

[@nimmikotte4247]

Plz let me know the olive oil brand name

[@surabhiBalaseavani-cg6ks]

1st mana body ki em kavali daily avi istu less calories manam teskuneee calories kana manam spend chese calories work outs and daily activities ekkuva unde la chuskuntu, chinna tips to taggochu manchi nutritionist ni kaliste chalu… money anta petti vilu chepindee tinali ee roju anedi middle class valaki ladies ki evariki set avvadu.. manam tintamooo avi quantity taggistu time teskuni work outs chestu chinnaga taggandi monthly 2 to 3 kgs anthe suddenga miracles Karavali 1 month lo taggali ani chudakandi enta chinnaga taggutamooo anta chinnaga increase avtam Chala healthy ga untam valu celebrities valu emina cheyagalaru … ala follow avvali ani chudakandi

[@nagaswetha8268]

Akka meru diet ela chasaroo kucham chapara plzzz....,.

[@dharanisadhu230]

what is your current weight and target weight?

[@yamunasanjay2085]

Badam milk soya milk emi vadatharu bayata market lo va?

[@divyajyothi1234]

Thyroid yeppudu start ayyindi lasya garu

[@vanipentashasikala5556]

Vineela gaarini yela kalavalo cheppandi akka

[@swathigandi3038]

Akka diet loo vunnappudu feeding chesthunnara plz cheppandi

[@kaushlalya_nagaraj]

Say how many grams ur take vegetables r else any measurements

[@ismartsmilyvlogs9863]

Thyroid vunna vallu soya chumps thinakudadhu anta sis

[@pareeshapareesha1367]

Daily mi diet palan maku share cheyandi please 🙏🙏 mimu kuda fallow avuthamu

[@mydream-singer]

Miru normal unnaru akkoooo em over weight leru two members kids inka nti akka ayooo rammula beauty kosam inni thippalu 😅😅

[@munny530]

Weight ekkuvaga undadam valla panulu antha easy ga cheskolemu adavallam anduke Lasya akka diet follow avuthundhi koncham slim ga aithe active ga untam and health ki manchidhi kada anduke ala lavuga undadam valla ekkuvaga nadavalem intlo kuda kurchuni levalem baddhakam vasthadhi

[@ranjuranju8676]

Mam olive oil place lo coconut oil use cheyocha

[@geethareddy8667]

Hai lasya garu small doubt ela diet chesetappudu meru me chinnodiki feeding ala

[@venkatsigilipelli750]

Naku thiyraedu undhi eka pillalu leru marriage iee 4 eyers iendhi nanu mi diet ni cheyyavacha mam

[@aaryan2162]

Me height kuda mention cheyyandi vth weight so that it is helpful to us

[@lovelymadhu1]

Hi lasya every day oka video post chesthe diet cheyali anevallaku em tinali em cheyali telustadi

[@udayasrinakka2917]

2nd day video pettandi lasya garu

[@SowjanyaRachapathi1402]

Which green leafy vegetable you used ?

[@sindhupriya1646]

mam pls me daily diet vi anni pettandi it wil b useful for so many mam

[@laxmicnu2950]

She joined sparkel clinic...so the diet is under their guidance

[@marammadhavi8856]

Daily routine diet plan share cheyandi mam

[@Sweetyhoney93]

Miru ela vunna cute ga vuntav bangaram😍😘❤️

[@LasyaTalks]

❤

[@HappyBubuDudu]

Ee diet kakunda supplements em tiskuntunaru?

[@surekha1227]

I use to follow diet, u r have more food only Lasya garu. We don't that much rice also😊 u will get habituated don't worry.

[@sandhirani4257]

Meru roju diet vedios chiyandi lasya garu

[@sravanthidreams]

After Long time manchi informative video .. me 1st pregnancy videos tharvatha ee video super useful

[@gayathrimantha751]

Plz make atleast one diet vedio in a week !!

[@LasyaTalks]

Sure

[@LohithaLohitha-gu1bx]

Lasya akka kosam oka like

[@karishmasultana367]

Daily petandi mee deit

[@rathnakumarikoppula316]

Ha avunu akka nanu deit chastamu plsss

[@Whatishandle00]

What's that rice brown or quinoa?

[@kushalvunshikathota6764]

Thank you for sharing I will also follow , I am also having thyroid.

[@sathyasree2445]

Naku kuda c section aindhi lasya, pregnecy lo thyroid vachindhi, nenu kuda 66 kgs unnanu, thyroid gurinchi video cheyava plz

[@Anusha-wellness]

Hi andi, I'm Anusha wellness coach, healthy ga weight lose/gain, gastrouble, thyroid, pcod, pcos, belly fat lose,b.p, sugar, skintone changes vanti problems amaina untea manchi nutrition tesukovadam dwara better chesukovachu ma community lo chala mandhi better results tesukunna vallu unnaru, meeru kuda healthy ga problems ni better cheskovali ani serious ga, interested ga unatalu ayeithea e profile lo unna number ki msg cheyyandhi,meeku help avuthundhi

[@likhithalucky5380]

Veenila garu dirt.. Amount endha