My First Day Of Diet || Weight Loss journey starts || DIET Recipes ||

[@bineshmuske1522]

Dis is the THE BEST ANTHE THE BEST VLOG in ur youtube channel. Meru elanti vedios petadam afforable leni vallaki use avuhundi weightloss nd plus miku kuda views lo advantage unthundi... All the best. Metho nen kuda start chestha diet plan nen kuda postnatal mother nee.

[@Divya-y8c]

Yes

[@kavithakoduru1859]

Red rice before night soak cheyyandi baguntundi.1 hour saripodu soaking ki

[@attalurisreeja9463]

Akka meru red rice boil avatar ledu Sariga ani anaru kada rice ni cook chese Mundu oka 2 hours soak cheyandi inka rice ki one cup ki 2.5 cups water veyandi akka inka high flame lo oka 3 whistles inka low flame lo 2 whistles vachetatu chudandi in pressure cooker nenu alane Chesta cook avutindi try once

[@arunaedala8495]

Me mommy yeppudu cool ga happy ga navvutu untaru akka i really like her so much ❤

[@ALONE_____181]

Yes😊

[@padma.3308]

ఏం తిన్నా తక్కువ తిని వాకింగ్ చేస్తే చాలు. టైం పడుకుంటే చాలు. ఆరోగ్యంగా ఉంటాం

[@itisme8936]

Ee diet ela sustain avuthundi, everyday kitchen lone most of the time vundalsi vasthundi.

[@Ajju.com558]

Daily weight loss recipes cheyyandi ma lanti vallaki use avuthundi

[@Manitrixx]

Na Chanel lo all weight loss recepis vunay okka sari chudandi

[@tanukusomasundar3668]

I want diet

[@suvarnavani3024]

Tq so much sis chala members ni adigaa vineela gari diet kavali anii because antha effort pettalekaa I am suffering from thyroid and PCOS so request akka daily me weight loss journey share cheyandi plsss plss 🙏🙏🙏

[@amarastrends1724]

Lasya garu please try to change your vessels.better go with clay pots,cast iron.remove nonstick, aluminium

[@psridevi8605]

Hi Laysa nijamga Meeru Chala good person andi diet gurinchi cheyparu Tnank u so much… all the best 🤝

[@SangiRaj131]

Do yoga and exercise atleast one hour within 90days u may have great results and ur reduced weight maintains for longer time

[@RajyalakshmiVadlamudi]

Hi Akka,All the best....miru ee diet recipes daily petandi akka confirm ga .....maku use avtundi

[@burugaddamadhavi1309]

Healthy diet vala milk increase avtaye

[@అమృత]

అయ్యో లాస్య వీడియో చాలా బాగుంది నవ్వొస్తుంది బాధేస్తుంది

[@SP-ji2co]

KZbinrs pani bavundi happy ga intlo untune daily routine chupinchukuntu promotions chestu earning money. But migata professions ala kaadu. Morning to evening work chestu kids manage chestu chala kashtapadite kani money raavu

[@VarunSagar-lg1hw]

Avunu vellu somari potulu kuda ayyaru serial lo act cheyyali Anna morning to evening kastapadali 😮emi lekunda bagane earn chestunnaru 😮

[@mouni.]

Anduke subscribe cheyyakudadhu nenu cheyyanu 😂😂😂😂 just video chusi vadilesta

[@vijayakishore9550]

Nenu kuda same diet chestunnau lasya garu ..ten days nundi..3 kgs lose ayyanu

[@radhakiranvlogs3595]

Meeku vanta vachanukunna, Perfect ga radu kada lasya garu /or else time ki correct ga photo pettalani hadavidiga chesara❤

[@hyderabadi0807]

If you can completely avoid salt then it is best. If not, use pink salt instead of regular salt. Also, sprinkle the salt at the end/ before you switch off the stove instead of adding it while cooking Onions, this will give you salty taste with less salt.

[@divyatenneti]

Pink salt feeding apudu use cheyacha?

[@bhavani_vishwa]

​@@divyatennetiuse it , u have to mix pink and white salt to get iodine

[@shilpanayaka5682]

Pls let me know with whom r u taking diet plan.

[@Akshay.kothapelly]

Please lasya garu tired unavalu em thenuchu chepara please 🙏🙏

[@YeshwanthR-A]

Manju is such a lucky man to get lasya my crush hope I get u in another life lasya baby 💔

[@VedanshiNirmala]

2 day డైట్ ప్లాన్ వీడియో పెట్టండి

[@9ragavendra]

Olive oil lo fats untayi , healthy oils and any oil there will be fats it’s totally depends upon whether they are healthy or unhealthy fats!

[@Vinitha-os3ft]

Lasya sis miru chesina diet food recipes Inka share cheyandi...chesi choopettakapoina atleast oka 10 receipes ina cheppandi Ela chesukovalo. It was really good. Plz share receipes.

[@ShivamChits]

Akka intlo baaga pani cheyandi pilalathoti simplega slim ayipothaaru meeru paalu kuda evandi 2years dhaaka dhebbaki slim ayipothaaru nenu 85kg unadhaani 65ki vacheysaaa

[@luckynanna3905]

Akko.... Vineela madam diet videos vi vere Vallu pettinavi nenu chusanu. Kaani mee videos realistic ga vunnayi. Two two curries chesi chupinchav... Thanks akka. Inka videos pettandi pls... secret ga vineela madam ki teliyakunda

[@Priya.870_0]

M kadu lendi..u can do it..koncham tagginaka malli normal ga unna parledu..balance cheskuntu undocchu

[@ManiGunnumpalli]

Middle class family ki elanti vi diet Chala kastam, present days lo ,anni rate lu perigipoyayi😢😢

[@sunithagaradala9768]

Hi , Laasya garu which type of powders we should keep ready once let us know...

[@sreedevikanjarla5478]

ఎంత కాలం ఉంటామో తెలియదు. మనం ఎన్ని జాగ్రత్తలు తీసుకుని ఆరోగ్యాన్ని కాపాడుకున్న భగవంతుడు ఇచ్చిన ఆయుష్షు ఎంత వరకు ఉంటే అంత వరకు ఉంటాం. ఇంతదానికి శరీరాన్ని కష్టం పెట్టటం అవసరమా.హాయిగా ఉన్నంత కాలం కావాల్సింది తిని, శారీరక శ్రమ చేస్తే సరిపోదా.

[@Anushag611]

Saripodu

[@swarupabukyabukyatdsftgyfm5732]

Saripodu

[@Yeshua5269]

Saripothundi andi

[@Lakkshhmi_1]

100%

[@lankaluravi3344]

Ysa

[@udayasrinakka2917]

2nd day video pettandi lasya garu

[@meherk_17]

Being a mom of two I don't know how u r going to manage ur diet...But still women can handle any kind of situations... It's a challenge...Do and show ur audience that u lost weight ❤

[@lakshmikalpana8091]

Lasya rice ni 30 min soak chay si one glass rice ki 5 glass of water with same glass and keep in electric rice cooker with half lid open

[@dhanalaxmi9151]

Andhari laga kakunda miru genuine ga chepparu...

[@srilathachittoju6684]

Rice akka electric rice cooker lo manchiga aeidi 1 glass rice ki 3 glass water posi lid komcham side pettukoni prepair chesukondi akka.

[@samalapallypraveena3853]

Oils em use cheyamannaru akka.. only olive or ghee or coconut oil

[@prashanth_20]

Akka Intermediate fasting try cheyyadi okasari Chala help avthadi weight lose kosam 👍

[@ruharuha4381]

Inkenduku bro dieting chestundi ga. That too 7 ke dinner cheseymantaru. Best asalu ee pattern.

[@vallalaanuradha7319]

emito Lasya ee tippalu ma husband kuda start chesaru. potta taggali kani body tagga kudadu ,rojantha energetic ga vundali ,oil vadakudadu curry tasty ga vundali ...,chedu vunda kudadu sugar vunda kudadu but kammaga tea kavali .. business chudali ,pillalu ni chuskovali timeki office ki pampali malli pillaliki separate food,,pillalu tinevi ayana tinaru ,ayana tinevi pillalu tinaru memandaram tinevi ma athaiah garu tinaru avudaku malli vere food .... kitchen lone kapuram chakirithone samsaram chestuna nenem thintunano kuda naku ardam kavatledu evariki vandindi edi migilithe ade naa food okko sari edupostondi maa amma kuda ee paniki pichekki ravadam ledu ma intiki ...asalu edanthaa enduku face cheyali ee situation lo vunna naku kuda mee trainer advise estaremo adugu Lasya.. my dear mom's atleast present generation inaa tinetapudu conscious tho vundela chudandi entha thinalo edi thinalo awareness evvandi ....okati matram nijam mana pillalu mana kanna telivyna vallu ...

[@surabhiBalaseavani-cg6ks]

asalu 1st diet cheyali anukuna valani vale cheskuni tinela untene cheyali ani chepandi… 1st mana lanti adavalu undatam vallane athalu husband pillalu kuda alage tayaru avtunaru.. raise u r voice and say.. meku enta kastam ga undooo… untarooo ala kuda ardam cheskoni valu ayina don’t care alage undandi.. leda nenu home maker ga unta meku em kavalooo ani valane effort cheyamanandi

[@Anil-dk6cw]

second day diet plan pettandi mam

[@surabhiBalaseavani-cg6ks]

1st mana body ki em kavali daily avi istu less calories manam teskuneee calories kana manam spend chese calories work outs and daily activities ekkuva unde la chuskuntu, chinna tips to taggochu manchi nutritionist ni kaliste chalu… money anta petti vilu chepindee tinali ee roju anedi middle class valaki ladies ki evariki set avvadu.. manam tintamooo avi quantity taggistu time teskuni work outs chestu chinnaga taggandi monthly 2 to 3 kgs anthe suddenga miracles Karavali 1 month lo taggali ani chudakandi enta chinnaga taggutamooo anta chinnaga increase avtam Chala healthy ga untam valu celebrities valu emina cheyagalaru … ala follow avvali ani chudakandi

[@anithareddy6538]

Evaru entha clearga chupinchaledu

[@keerthikeerthi-ve2wz]

Vinnila dite only one time padthari next day not showing

[@layavlogs99]

Meeru yavari dheggara diet plan theeskunaro cheppandi

[@seelamreshma7211]

Daily recipes chupinchandi with day 1 day 2 ala ani... Memu roju chustham pls

[@STargaryan]

Diet diet anukokunda changing into healthy life style for your kids and family kosam meeru chestunnaru anakondi...akakdey sagam uthasam osatundi

[@udayasrinakka2917]

Naaku mee diet plan cheppandi day to day nenu mimmalani follow avthunna

[@FitwithRamyaSri]

All the best lasya garu. Madhya Madyalo mee comedy super. Papam anipisthundi mummalni chusthunte 😅. Hilight of the video ento thelusa udakabettina pappu 😅😅😅😅

[@paradise4393]

All the best madam please daily mi diet. Share cheyandi mem kuda follow avtham chala baga bore kottakunda unnayi recipes

[@dhiddishamili4191]

Miru shorts lo pedathanu anaru okkati Koda petaledhu 5 months completed

[@mydream-singer]

Miru normal unnaru akkoooo em over weight leru two members kids inka nti akka ayooo rammula beauty kosam inni thippalu 😅😅

[@munny530]

Weight ekkuvaga undadam valla panulu antha easy ga cheskolemu adavallam anduke Lasya akka diet follow avuthundhi koncham slim ga aithe active ga untam and health ki manchidhi kada anduke ala lavuga undadam valla ekkuvaga nadavalem intlo kuda kurchuni levalem baddhakam vasthadhi

[@SA9bysanjana]

Roju videos cheyandi akka baga andharuki help avuthundhi

[@anushasrinivas2250]

But who would add milk in watermelon. Watermelon is citrusy in nature, while milk is sweet in nature. Combining the two could lead to digestive issues, toxic build up, vomiting or loose motions

[@rsusmitha5946]

She added almond milk not regular milk.

[@ksubhashini3271]

Thyirad unnavallu pink salt vadadhu Lasya

[@Ramyasri9211]

Akka endhuku dieting odhu, after thinna tharvathe walking chestha mana body ki patadhu

[@lavanyapunugupati9036]

2nd day of diet kuda post chayandi lasya akka ..

[@mallasarojini988]

Lasya garu .. Roju meeting diet recipees pedathara..

[@luckymom07]

Evi em atalammmaaa...😂 photo atalaa....morning a anni prepare chesukondi..antha kastam anipinchadhu mam....ela day antha kastapadi vondukunte diet continue cheyaleru

[@divyajyothi1234]

Thyroid yeppudu start ayyindi lasya garu

[@pareeshapareesha1367]

Daily mi diet palan maku share cheyandi please 🙏🙏 mimu kuda fallow avuthamu

[@rrreddy4119]

Hey don’t use steel gerita in nonstick

[@nagaswetha8268]

Akka meru diet ela chasaroo kucham chapara plzzz....,.

[@srilathamankena6371]

Akka daily me diet receipes metho patu memu kuda diet challenge chestham pls

[@marammadhavi8856]

Daily routine diet plan share cheyandi mam

[@chubbyinwonderland1514]

Nonstick lo wooden spatulas vadandi

[@bhavanasisailakshmi4464]

Hii akka roju me diet vedios pettandi plss

[@vinayareddy2643]

Back ground music lekunda video cheiandi sis

[@pavanibommireddy6664]

Akka diet food videos roju chei maku use avthadhi

[@keerthanak3754]

Don't put the lengthy video akka pls post it in the shorts daily diet which you follows that will be best for us also memu kuda easy diet chusi follow avvachu akka .

[@mounikagolla5106]

Daily deit atleast short laga aina post cheyyandi akka

[@manimulticreations3190]

Spoons leda evena cooking sambhandhichinavi vadhina oka sari wash cheshi cooking lo pettali andi

[@gopalakrishna-iu4ci]

Red rice cooking process cheppandi konchem

[@vanipentashasikala5556]

Vineela gaarini yela kalavalo cheppandi akka

[@chinnireddy.16]

Lasya garu oka 1 week continues ga me diet vedio pettandi madem

[@Manitrixx]

Akka e diet videos inka cheyandi plzzzz

[@anushaa828]

Non stick pan ki steel spoon pettakandi Lasya

[@nsvchalapathirao2873]

Ippati varaku nenu me channel subscribe cheyyaledu but diet kosam bayata afford cheyyaleka mimmalni chusi follow avvadaniki subscribe chesanu

[@sathyasree2445]

Naku kuda c section aindhi lasya, pregnecy lo thyroid vachindhi, nenu kuda 66 kgs unnanu, thyroid gurinchi video cheyava plz

[@Anusha-wellness]

Hi andi, I'm Anusha wellness coach, healthy ga weight lose/gain, gastrouble, thyroid, pcod, pcos, belly fat lose,b.p, sugar, skintone changes vanti problems amaina untea manchi nutrition tesukovadam dwara better chesukovachu ma community lo chala mandhi better results tesukunna vallu unnaru, meeru kuda healthy ga problems ni better cheskovali ani serious ga, interested ga unatalu ayeithea e profile lo unna number ki msg cheyyandhi,meeku help avuthundhi

[@likhithalucky5380]

Veenila garu dirt.. Amount endha

[@srilakshmi7008]

Hi lasya garu,daily meru emi thinttunnaru ani oka mini vlog chayyandi plz

[@surekha1227]

I use to follow diet, u r have more food only Lasya garu. We don't that much rice also😊 u will get habituated don't worry.

[@sharmilajupudi2215]

Kandipappu nanapetti 5 mins vidiga boil cheste padunuga ee kuraku set avutumdi lasya.

[@geethareddy8667]

Hai lasya garu small doubt ela diet chesetappudu meru me chinnodiki feeding ala

[@Itsmyworld697]

Hi akka red rice memu daily thintamu vatini oka 20 mnts nanabetti normal ga double water tho sim lo udikisthe superb ga vasthundi

[@raesham9560]

Mee diet video s Inka share cheyandi pls

[@ranjuranju8676]

Watermelon place lo apple tiskovocha mam pls reply

[@srinivasaaishwarya5626]

Hair fall tips chepu sis..Ela maintain cheyali ani

[@shaikfarheena1507]

Hii akka could u share ur all days diet chat it’s would help to all

[@mounikamounika8719]

Akka aa receipes ela chestharo cheppandi akka daily memu try chesthamu

[@sivatatavarthi7140]

Olive oil vadalaandi lasya garu

[@BokkenaKiran]

First first day diet videos mam

[@Vijjuspices]

Lasya akka daily ni diet food petava plz 😊

[@NallagondaNagaRani]

Akka maku mi diet chat one month chepochuga ma lanti low class vallaku. Ellantivi kastam kadha please share me one month diet chat

[@Havi671volgs]

Akka me daite roju Pettandi akka.. Maku use avuthundi..... 🌹

[@kushalvunshikathota6764]

Thank you for sharing I will also follow , I am also having thyroid.

[@dhoneungaranigundla1342]

Vedio lo voice chala lo vathodi lasya garu

[@roohimaroohima4358]

Akka beetroot carrot 🥕 use chahiyech akka oka sare chappnde video lo

[@RockyandSuha]

Main ladies ki ide problem, vaala gurunchi vaalu care tesukovalante asalu kudaradu. One full day mana food maname chesukovadam konchem kastame. Naku vegetable juice chesukodaniki kuda time kudaradam ledu

[@sandhirani4257]

Meru roju diet vedios chiyandi lasya garu

[@mounikamarthala6515]

Lasya garu enka konni videos chaeyandi diet vi

[@chinarikanna3178]

Hi akka weight losss 80kg lo unnanu tips chepu akka

[@venkateswarichenga7826]

Akka maadi vangimalla daily miru tinevi photos pettandi 🙏 makku use avvutundi

[@bashagallasanjay6410]

Thyroid unnavallu pinksalt thinodu anukunta once check