My First Day Of Diet || Weight Loss journey starts || DIET Recipes ||

[@sreedevikanjarla5478]

ఎంత కాలం ఉంటామో తెలియదు. మనం ఎన్ని జాగ్రత్తలు తీసుకుని ఆరోగ్యాన్ని కాపాడుకున్న భగవంతుడు ఇచ్చిన ఆయుష్షు ఎంత వరకు ఉంటే అంత వరకు ఉంటాం. ఇంతదానికి శరీరాన్ని కష్టం పెట్టటం అవసరమా.హాయిగా ఉన్నంత కాలం కావాల్సింది తిని, శారీరక శ్రమ చేస్తే సరిపోదా.

[@Anushag611]

Saripodu

[@swarupabukyabukyatdsftgyfm5732]

Saripodu

[@Yeshua5269]

Saripothundi andi

[@Lakkshhmi_1]

100%

[@lankaluravi3344]

Ysa

[@kavithakoduru1859]

Red rice before night soak cheyyandi baguntundi.1 hour saripodu soaking ki

[@attalurisreeja9463]

Akka meru red rice boil avatar ledu Sariga ani anaru kada rice ni cook chese Mundu oka 2 hours soak cheyandi inka rice ki one cup ki 2.5 cups water veyandi akka inka high flame lo oka 3 whistles inka low flame lo 2 whistles vachetatu chudandi in pressure cooker nenu alane Chesta cook avutindi try once

[@padma.3308]

ఏం తిన్నా తక్కువ తిని వాకింగ్ చేస్తే చాలు. టైం పడుకుంటే చాలు. ఆరోగ్యంగా ఉంటాం

[@అమృత]

అయ్యో లాస్య వీడియో చాలా బాగుంది నవ్వొస్తుంది బాధేస్తుంది

[@bineshmuske1522]

Dis is the THE BEST ANTHE THE BEST VLOG in ur youtube channel. Meru elanti vedios petadam afforable leni vallaki use avuhundi weightloss nd plus miku kuda views lo advantage unthundi... All the best. Metho nen kuda start chestha diet plan nen kuda postnatal mother nee.

[@Divya-y8c]

Yes

[@Akshay.kothapelly]

Please lasya garu tired unavalu em thenuchu chepara please 🙏🙏

[@arunaedala8495]

Me mommy yeppudu cool ga happy ga navvutu untaru akka i really like her so much ❤

[@ALONE_____181]

Yes😊

[@SP-ji2co]

KZbinrs pani bavundi happy ga intlo untune daily routine chupinchukuntu promotions chestu earning money. But migata professions ala kaadu. Morning to evening work chestu kids manage chestu chala kashtapadite kani money raavu

[@VarunSagar-lg1hw]

Avunu vellu somari potulu kuda ayyaru serial lo act cheyyali Anna morning to evening kastapadali 😮emi lekunda bagane earn chestunnaru 😮

[@mouni.]

Anduke subscribe cheyyakudadhu nenu cheyyanu 😂😂😂😂 just video chusi vadilesta

[@Ajju.com558]

Daily weight loss recipes cheyyandi ma lanti vallaki use avuthundi

[@Manitrixx]

Na Chanel lo all weight loss recepis vunay okka sari chudandi

[@tanukusomasundar3668]

I want diet

[@suvarnavani3024]

Tq so much sis chala members ni adigaa vineela gari diet kavali anii because antha effort pettalekaa I am suffering from thyroid and PCOS so request akka daily me weight loss journey share cheyandi plsss plss 🙏🙏🙏

[@psridevi8605]

Hi Laysa nijamga Meeru Chala good person andi diet gurinchi cheyparu Tnank u so much… all the best 🤝

[@hyderabadi0807]

If you can completely avoid salt then it is best. If not, use pink salt instead of regular salt. Also, sprinkle the salt at the end/ before you switch off the stove instead of adding it while cooking Onions, this will give you salty taste with less salt.

[@divyatenneti]

Pink salt feeding apudu use cheyacha?

[@bhavanivishwa6650]

​@@divyatennetiuse it , u have to mix pink and white salt to get iodine

[@RajyalakshmiVadlamudi]

Hi Akka,All the best....miru ee diet recipes daily petandi akka confirm ga .....maku use avtundi

[@burugaddamadhavi1309]

Healthy diet vala milk increase avtaye

[@SangiRaj131]

Do yoga and exercise atleast one hour within 90days u may have great results and ur reduced weight maintains for longer time

[@vijayakishore9550]

Nenu kuda same diet chestunnau lasya garu ..ten days nundi..3 kgs lose ayyanu

[@Anil-dk6cw]

second day diet plan pettandi mam

[@FitwithRamyaSri]

All the best lasya garu. Madhya Madyalo mee comedy super. Papam anipisthundi mummalni chusthunte 😅. Hilight of the video ento thelusa udakabettina pappu 😅😅😅😅

[@9ragavendra]

Olive oil lo fats untayi , healthy oils and any oil there will be fats it’s totally depends upon whether they are healthy or unhealthy fats!

[@ShivamChits]

Akka intlo baaga pani cheyandi pilalathoti simplega slim ayipothaaru meeru paalu kuda evandi 2years dhaaka dhebbaki slim ayipothaaru nenu 85kg unadhaani 65ki vacheysaaa

[@luckynanna3905]

Akko.... Vineela madam diet videos vi vere Vallu pettinavi nenu chusanu. Kaani mee videos realistic ga vunnayi. Two two curries chesi chupinchav... Thanks akka. Inka videos pettandi pls... secret ga vineela madam ki teliyakunda

[@surabhiBalaseavani-cg6ks]

1st mana body ki em kavali daily avi istu less calories manam teskuneee calories kana manam spend chese calories work outs and daily activities ekkuva unde la chuskuntu, chinna tips to taggochu manchi nutritionist ni kaliste chalu… money anta petti vilu chepindee tinali ee roju anedi middle class valaki ladies ki evariki set avvadu.. manam tintamooo avi quantity taggistu time teskuni work outs chestu chinnaga taggandi monthly 2 to 3 kgs anthe suddenga miracles Karavali 1 month lo taggali ani chudakandi enta chinnaga taggutamooo anta chinnaga increase avtam Chala healthy ga untam valu celebrities valu emina cheyagalaru … ala follow avvali ani chudakandi

[@radhakiranvlogs3595]

Meeku vanta vachanukunna, Perfect ga radu kada lasya garu /or else time ki correct ga photo pettalani hadavidiga chesara❤

[@Vinitha-os3ft]

Lasya sis miru chesina diet food recipes Inka share cheyandi...chesi choopettakapoina atleast oka 10 receipes ina cheppandi Ela chesukovalo. It was really good. Plz share receipes.

[@VedanshiNirmala]

2 day డైట్ ప్లాన్ వీడియో పెట్టండి

[@YeshwanthR-A]

Manju is such a lucky man to get lasya my crush hope I get u in another life lasya baby 💔

[@paradise4393]

All the best madam please daily mi diet. Share cheyandi mem kuda follow avtham chala baga bore kottakunda unnayi recipes

[@itisme8936]

Ee diet ela sustain avuthundi, everyday kitchen lone most of the time vundalsi vasthundi.

[@shilpanayaka5682]

Pls let me know with whom r u taking diet plan.

[@vallalaanuradha7319]

emito Lasya ee tippalu ma husband kuda start chesaru. potta taggali kani body tagga kudadu ,rojantha energetic ga vundali ,oil vadakudadu curry tasty ga vundali ...,chedu vunda kudadu sugar vunda kudadu but kammaga tea kavali .. business chudali ,pillalu ni chuskovali timeki office ki pampali malli pillaliki separate food,,pillalu tinevi ayana tinaru ,ayana tinevi pillalu tinaru memandaram tinevi ma athaiah garu tinaru avudaku malli vere food .... kitchen lone kapuram chakirithone samsaram chestuna nenem thintunano kuda naku ardam kavatledu evariki vandindi edi migilithe ade naa food okko sari edupostondi maa amma kuda ee paniki pichekki ravadam ledu ma intiki ...asalu edanthaa enduku face cheyali ee situation lo vunna naku kuda mee trainer advise estaremo adugu Lasya.. my dear mom's atleast present generation inaa tinetapudu conscious tho vundela chudandi entha thinalo edi thinalo awareness evvandi ....okati matram nijam mana pillalu mana kanna telivyna vallu ...

[@surabhiBalaseavani-cg6ks]

asalu 1st diet cheyali anukuna valani vale cheskuni tinela untene cheyali ani chepandi… 1st mana lanti adavalu undatam vallane athalu husband pillalu kuda alage tayaru avtunaru.. raise u r voice and say.. meku enta kastam ga undooo… untarooo ala kuda ardam cheskoni valu ayina don’t care alage undandi.. leda nenu home maker ga unta meku em kavalooo ani valane effort cheyamanandi

[@Ramyasri9211]

Akka endhuku dieting odhu, after thinna tharvathe walking chestha mana body ki patadhu

[@ManiGunnumpalli]

Middle class family ki elanti vi diet Chala kastam, present days lo ,anni rate lu perigipoyayi😢😢

[@samalapallypraveena3853]

Oils em use cheyamannaru akka.. only olive or ghee or coconut oil

[@sunithagaradala9768]

Hi , Laasya garu which type of powders we should keep ready once let us know...

[@STargaryan]

Diet diet anukokunda changing into healthy life style for your kids and family kosam meeru chestunnaru anakondi...akakdey sagam uthasam osatundi

[@amarastrends1724]

Lasya garu please try to change your vessels.better go with clay pots,cast iron.remove nonstick, aluminium

[@santhoshinivuppalapati1299]

lasya garu me diet bhagundi me recipies bhagundi

[@kushalvunshikathota6764]

Thank you for sharing I will also follow , I am also having thyroid.

[@Priya.870_0]

M kadu lendi..u can do it..koncham tagginaka malli normal ga unna parledu..balance cheskuntu undocchu

[@prashanth_20]

Akka Intermediate fasting try cheyyadi okasari Chala help avthadi weight lose kosam 👍

[@ruharuha4381]

Inkenduku bro dieting chestundi ga. That too 7 ke dinner cheseymantaru. Best asalu ee pattern.

[@dhanalaxmi9151]

Andhari laga kakunda miru genuine ga chepparu...

[@SA9bysanjana]

Roju videos cheyandi akka baga andharuki help avuthundhi

[@pareeshapareesha1367]

Daily mi diet palan maku share cheyandi please 🙏🙏 mimu kuda fallow avuthamu

[@meherk_17]

Being a mom of two I don't know how u r going to manage ur diet...But still women can handle any kind of situations... It's a challenge...Do and show ur audience that u lost weight ❤

[@marammadhavi8856]

Daily routine diet plan share cheyandi mam

[@keerthikeerthi-ve2wz]

Vinnila dite only one time padthari next day not showing

[@RockyandSuha]

Main ladies ki ide problem, vaala gurunchi vaalu care tesukovalante asalu kudaradu. One full day mana food maname chesukovadam konchem kastame. Naku vegetable juice chesukodaniki kuda time kudaradam ledu

[@seelamreshma7211]

Daily recipes chupinchandi with day 1 day 2 ala ani... Memu roju chustham pls

[@lakshmikalpana8091]

Lasya rice ni 30 min soak chay si one glass rice ki 5 glass of water with same glass and keep in electric rice cooker with half lid open

[@dhiddishamili4191]

Miru shorts lo pedathanu anaru okkati Koda petaledhu 5 months completed

[@layavlogs99]

Meeru yavari dheggara diet plan theeskunaro cheppandi

[@mydream-singer]

Miru normal unnaru akkoooo em over weight leru two members kids inka nti akka ayooo rammula beauty kosam inni thippalu 😅😅

[@munny530]

Weight ekkuvaga undadam valla panulu antha easy ga cheskolemu adavallam anduke Lasya akka diet follow avuthundhi koncham slim ga aithe active ga untam and health ki manchidhi kada anduke ala lavuga undadam valla ekkuvaga nadavalem intlo kuda kurchuni levalem baddhakam vasthadhi

[@udayasrinakka2917]

Naaku mee diet plan cheppandi day to day nenu mimmalani follow avthunna

[@udayasrinakka2917]

2nd day video pettandi lasya garu

[@anithareddy6538]

Evaru entha clearga chupinchaledu

[@luckykrishna..4559]

Akka china babuki breast milk evatham manesava akka nenu kudha pregnancylo chala wait periga wait tagathaniki chustuna but babuki 8month palu tagutunapudu diet cheyakudadhu antha kadha akka please chepandi

[@lavanyapunugupati9036]

2nd day of diet kuda post chayandi lasya akka ..

[@mallasarojini988]

Lasya garu .. Roju meeting diet recipees pedathara..

[@sathyasree2445]

Naku kuda c section aindhi lasya, pregnecy lo thyroid vachindhi, nenu kuda 66 kgs unnanu, thyroid gurinchi video cheyava plz

[@Anusha-wellness]

Hi andi, I'm Anusha wellness coach, healthy ga weight lose/gain, gastrouble, thyroid, pcod, pcos, belly fat lose,b.p, sugar, skintone changes vanti problems amaina untea manchi nutrition tesukovadam dwara better chesukovachu ma community lo chala mandhi better results tesukunna vallu unnaru, meeru kuda healthy ga problems ni better cheskovali ani serious ga, interested ga unatalu ayeithea e profile lo unna number ki msg cheyyandhi,meeku help avuthundhi

[@likhithalucky5380]

Veenila garu dirt.. Amount endha

[@Vijjuspices]

Lasya akka daily ni diet food petava plz 😊

[@tunuguntlapoojasri7653]

Diet yavaru cheputhunaru akka naku share chyara nenu diet chyalli akka please share me akka

[@riyavani573]

30,000 avthundhi

[@srilathachittoju6684]

Rice akka electric rice cooker lo manchiga aeidi 1 glass rice ki 3 glass water posi lid komcham side pettukoni prepair chesukondi akka.

[@lavanyamaddineni7964]

అక్క అమౌంట్ ఎంత తీసుకుంటున్నారు డైట్ చెప్పటానికి చెప్పగలవా వీడియోలు

[@bantulaxmibanturamu1100]

Month ku

[@RamRao-yx5wl]

Emi ledu KZbin lo search cheyandi. Diet food Ani type cheye . Telugu ani

[@sujitham1466]

15000 spark vennela

[@priyankahari3016]

17,000/month 28,000/2 months

[@RamRao-yx5wl]

@@priyankahari3016 nenu free gachebuta

[@nsvchalapathirao2873]

Ippati varaku nenu me channel subscribe cheyyaledu but diet kosam bayata afford cheyyaleka mimmalni chusi follow avvadaniki subscribe chesanu

[@vanipentashasikala5556]

Vineela gaarini yela kalavalo cheppandi akka

[@MUST_TRY.]

daily diet short vedios kavaliii anna valu like chayadii

[@venkatsigilipelli750]

Hi mam miru supar mam andharaki upayogapade vidhamga chepparu🎉

[@Divyabindu_official]

Keep daily recipes akka Maku use iyedhi

[@divyajyothi1234]

Thyroid yeppudu start ayyindi lasya garu

[@devarkondaswathi734]

Me feelings true ga cheparu I like that very much😂

[@ruhanreddy7276]

Nenu youtube vedios chusi 70 nudi 64 vacha 3 months ki rise thinaledhu brown rise thinna epudu em aendho dit cheyalekapothunna baga food thintunna 6 dataka em thenle kaani epudu 10 ki kuda food thesukutunna wegit perutha ani bayam vesthudhi malli okaside food thinakunda dit avasarama anipisthudhi edina motivation chepu akka

[@LohithaLohitha-gu1bx]

Lasya akka kosam oka like

[@karishmasultana367]

Daily petandi mee deit

[@rathnakumarikoppula316]

Ha avunu akka nanu deit chastamu plsss

[@anushasrinivas2250]

But who would add milk in watermelon. Watermelon is citrusy in nature, while milk is sweet in nature. Combining the two could lead to digestive issues, toxic build up, vomiting or loose motions

[@rsusmitha5946]

She added almond milk not regular milk.

[@shaikfarheena1507]

Hii akka could u share ur all days diet chat it’s would help to all

[@manimulticreations3190]

Spoons leda evena cooking sambhandhichinavi vadhina oka sari wash cheshi cooking lo pettali andi

[@Sweetyhoney93]

Miru ela vunna cute ga vuntav bangaram😍😘❤️

[@LasyaTalks]

❤

[@ksubhashini3271]

Thyirad unnavallu pink salt vadadhu Lasya

[@sindhukancherla0305]

Hi lasya thankyou for share this videos plz share all videos dont stop

[@sindhukancherla0305]

Maku kuda recipes and photos share cheandi challu preparation possible aitey petandi

[@luckymom07]

Evi em atalammmaaa...😂 photo atalaa....morning a anni prepare chesukondi..antha kastam anipinchadhu mam....ela day antha kastapadi vondukunte diet continue cheyaleru

[@anilkumarsunvalli5272]

Hi lasya akka hw was u r health akka and take care of u r health akka all the best for your diet akka ❤❤😇😇

[@kavithakavinod9912]

Akka miru don't weary be happy miru last varaku ditet cheyagalugutharu akka all the best my lovely sister ❤

[@mamatharavivlogs3549]

sister, from today I am also following your diet and I will lose weight

[@suchithrapendyala3933]

wow, you have much patience ..👌

[@srilathamankena6371]

Akka daily me diet receipes metho patu memu kuda diet challenge chestham pls

[@surekha1227]

I use to follow diet, u r have more food only Lasya garu. We don't that much rice also😊 u will get habituated don't worry.

[@Manitrixx]

Akka e diet videos inka cheyandi plzzzz

[@bhavanasisailakshmi4464]

Hii akka roju me diet vedios pettandi plss

[@Mounismagic9]

Daily day wise pettandi akka .very useful

[@sindhupriya1646]

mam pls me daily diet vi anni pettandi it wil b useful for so many mam

[@gousiakhan732]

Ivvi Anni vadhu akka blre vachi Rani jitham tho pg lo undi.baita velli ka expenses ami konaleka . weight loss avala anukunta vallu am cheyali.Chala try chesthuna kani chala kastham ga thaggadamledhu akka.viluaithe pg undi job chese valla kosam oka diet chepandi .plzzz

[@roohimaroohima4358]

Akka beetroot carrot 🥕 use chahiyech akka oka sare chappnde video lo

[@vennapusavardhini3831]

Hii lasya akka meru diet menu ekada classes vintunaro maku kochem chapandi link share chayandi pls

[@srilakshmi7008]

Hi lasya garu,daily meru emi thinttunnaru ani oka mini vlog chayyandi plz

[@HemaHema-999]

Lasya nonstick pan lo steel spoon vadakuuuuuuuu plzzzzz

[@vinayareddy2643]

Back ground music lekunda video cheiandi sis

[@murthyvijju3333]

Madam mimmalini chusi nen kuda diet lo join avvudham anukunna but vallu mik echyee response common people ki evvadam ledhu ani telisi maneysanu🙏

[@mounikamounika8719]

Akka aa receipes ela chestharo cheppandi akka daily memu try chesthamu

[@chinnunivvi8321]

Ayyo 66 ke weight la anipistunaru may be height vallanemo nenu 62 unna ayina konchem lavuga kanipista my height 5”3”

[@vijayaece7748]

Super.. super video mam,, share more videos mam ur diet video really inspiring mam

[@venkatsigilipelli750]

Naku thiyraedu undhi eka pillalu leru marriage iee 4 eyers iendhi nanu mi diet ni cheyyavacha mam