My FullyRaw Kitchen Essentials!

Discover The FullyRaw Kitchen Essentials! Is your kitchen ready for the 21-day challenge? Here are my favorites: • My FullyRaw Kitchen Es...
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Countdown Video to the Challenge Here: • The FullyRaw Challenge...
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FullyRaw Kitchen Essentials:
• Good knives: I have Japanese knives (Shun)
• Cutting boards (wood or floppy BPA-free plastic)
• Vitamix Blender
• A food processor (I have a Cuisinart, but all are ok)
• A wooden bowl or bowl of choice
• Juicer: I have an Omega Vert 350
• Glass Straws
• Glass Mason Jars
• Wooden Utensils
• A strainer
I'm so excited to have you be a part our healthy community, and I'm so excited to begin the New Year with you feeling fresh and happy!
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About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw or 100% raw vegan healthy lifestyle. Raw veganism incorporates fruits, vegetables, nuts, and seeds. Kristina posts new videos every week that include recipes, tips, tricks, vlogs, motivational, fitness, exercise, and inspiration on how to be the best version of yourself!
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Please watch: "3 AWESOME Healthy Salad Recipes THAT AREN'T BORING | FullyRaw Vegan"
• 3 AWESOME Healthy Sala...
~-~~-~~~-~~-~

[@Polina-ms8yi]

I watch these kinds of videos at 2 am and I can't stop. Help. Tell me I'm not alone

[@fullyrawkristina8586]

Keep in mind that you don't really need ANY of these things. Fruit is ready to eat! Messy fingers are kinda cool! ;)

[@tankgrlz]

You are such a girl after my own heart

[@fullyrawkristina8586]

Girl I am sending u the BIGGEST hug right now! I'd wrap you like a burrito lol! 💗

[@jenniferying7357]

Bahahah! sooo excited! [e-mail]

[@twaila1846]

I really wish i had a spiralizer. Can i get it online? :)

[@LivingOurDreamsNow]

Hilde Eirin Lohne Yes, we bought one on Amazon.com.

[@Rebecca-ht2sh]

One day I will get a Vitamix! We have been fully raw on a $9.00 blender for 10 months. It is still going strong. :)

[@eribosque]

Hey, Kristina! I started my raw journey on November last year and it has given me strengh, a lot of self confidence and a very positive attitude! Thank you for inspiring us to be the healthiest and happiest people! Love, Eri

[@Nickolle]

Can you please do and updated video about this?

[@Tara-zp4zh]

I need a spiralizer! The rest I can make do with what I have, but I def should get a spiralizer!! Good tip!!

[@Mimsy707]

I can't thank you enough. I am full of so much energy and rise up so early in the morning to start chopping and blending. I do hope my neighbors don't mind. I have most of the items listed and they do help. Chop chop. I feel wonderful!!!!!!!

[@jenniferchavez5600]

I have all of those appliances except for the wooden utensils and bowls. Can't wait to get them! Very interesting facts about the wooden utensils not removing the positive ions of the food... Makes sense. Having the right tools really makes eating clean a little simpler and more fun! Investing in one's health it's the way to go. Thanks again!

[@fullyrawkristina8586]

The challenge starts Sunday! I hope you're excited! :o)

[@Kimmycdo]

I will be waiting!!!!

[@zazoovp]

Yeah, waitiiiiiing :-)

[@FrootKat]

can't wait Kristina!!!!! :)

[@diravel]

can't wait!!!

[@rochellea7744]

I am so excited to get started! Will the day 1 video be available on Sunday or will each video be posted that morning? I really need to be able to prepare for each day the night before. Thanks

[@JadyA]

I read reviews that the vitamix was releasing teflon bits into smoothies! They have not fixed the issue. Look it up. Does anyone have a Vitamix alternative?

[@reasonablechica]

Other blenders? There's lots. Just go to your local appliance shop/ department store/megamart and find something that's got settings or blades for the different ways you want your food chopped up. There's likely one that isn't Vitamix that fits the bill.

[@bachanbircoachdebienestari8010]

Blendtec is the other alternative to VItamix

[@mariaguadalupevallejo1463]

👍💖

[@andriannahopkins9056]

I have an Omniblend V. Does everything the Vitamix does. Has 7-year warranty etc.

[@gatheredtreasures5276]

Thank you for sharing. My hubby wants a spiralizer too now - he couldn't get over how cool it is!!

[@fairlysweet7096]

Thank you so much for this video. You are making this very easy to do. I love that you show what you have and are honest in saying we dont "need" these items.

[@smileeveryday421]

Thnku! Exactly what i was looking for! It's been a few years since you posted this, so any updates for 2019, on kitchen essentials?💕👌

[@LasPhoenix777]

Exactly what type of Vitamix do you have?there's several varieties

[@zenshojinryori]

Needed to come back and re-watch all of the videos - they are so good! Thank you Kristina.

[@Simile1992]

I've been thinking of trying the vegetarian/vegan lifestyle as I could definitely see myself making that transition. As ever I love watching your videos and cannot wait to get my hands on your book! So amazingly inspired by your journey.

[@BrunoTreves]

Question: If metal utensils remove positive ions from food, do the blades of the blender do the same or not?

[@santoshvaraghanti]

but it is steel blades right, could that be called a metal?

[@funtimeyay]

In ayurveda they say iron utensils are best as they infuse food with iron which is good for blood count. But yes they do say don't leave your food in them for hours or days. They are good to cook in but not to store food.

[@elizabethc8506]

I can't afford a vitamix blender could I use a different blender?

[@elydis4132]

Awesome! My kitchen staples are cutting boards, good knives, my blender and my juicer! They're so versatile.

[@francesgannon3500]

This is so helpful. Thank you for making it so easy to follow. You are a model of good health! What a glow in your skin and sparkle in your eyes!

[@angelsandfaes]

Video/recipe request -- I would really love to see a video/recipe for an energy like bar. Something that's packed full of lots of calories for its size for the peeps that can't eat a huge amount of foods right off the bat or work long hours with short lunches. Thanks

[@fullyrawkristina8586]

Thank you!

[@tracybates8443]

Do you think Ninja blender is an ok substitute for the Vitamix? Vitamix is out of my price range :)

[@funtimeyay]

I bought mine from AliExpress. It is superb. 8 times less price than vitamix

[@MandyJenae37]

So this video definitely helped to make sure I was on the right path to being prepared as well as opening my eyes to something new. I had never heard of a spiralizer until now and I so look forward to purchasing one! Keep up the good work doll! God Bless :)

[@q80beauty]

Thank-you for all the healthy tips and tricks Kristina!

[@lejanarobarnes7991]

Thank you for the strainer idea, my juices are no longer crunchy!

[@AkaYukiChan]

I don't have a blender but I do got a real good food processor

[@angelacollins1912]

I really love this woman. This video has helped me with creating my own "Raw" kitchen.

[@xxBlueIcex]

I own all the above with the addition of my spiraliser :D :D You are incredible!!! Can't wait for your ebook xxx

[@8466ross]

Starting day after Thanksgivng and hoping to not stop after 21 days.

[@KRlSTlNE]

I really want wooden utensils now ;)

[@aliahraha5804]

thank you Kristina. Tomorrow O'Neill start my 21 day challenge, well I will start today, but I will get ready downturn says to come. Thank you so much for all this recipes.

[@starr3575]

These are great essentials to have. I found a few good smaller knives years ago but I could some larger ones and I have thought of a Japanese knife to get. I have most of the other essentials you mentioned but one that I don't have is the spiralizer and I think that would be awesome to have!!! Grating the veggies is not the same as what you have. Thanks for planting the seed.

[@peaceoutshadia997]

I cannot afford a vitmax at all, do you recommend any other blenders?

[@justrisa1]

+Shadia Jonas I personally have a Montel Williams Health Master and it does a great job. I have done her challenges and am very happy with the outcome and learned that it is useless trying to get any answer from Kristina or whoever answers her posts if you have any questions along the way, even though she mentions "if you have any questions, post them below". I see many questions here and no answers to follow, how sad, very discouraging. I guess being a public figure takes away all time for the followers, so I gave up and am figuring it out on my own, doing my own research as I go. I don't want to sound negative and don't mean to but its hard for a beginner, you want someone to hold your hand and walk you through until you can say "ah, yes, I got it".I don't like the twitter, snapchat, pinterest or all the social networks, they only take your whole day and keep you from being with family and friends. KZbin is my favorite, you can learn lots here especially if you don't have money. Much success to you Shadia...take care, God bless...Marissa

[@madetoendurefitness]

I think that a lot of the time those who live in a more developed country find that we can afford things if we set our priorities straight! I encourage you to re-evaluate your spending and see how you can cut back on things maybe unnecessary shopping, or eating out... etc. trust me when you really want something, you sacrifice for it. I just bought one

[@landparshad8424]

JoaRagcHARepiirs

[@landparshad8424]

.

[@AhubahsLifestyle]

Where can I find the glass bottles! I have looked just about everywhere for them!

[@CandiceSAPA]

Crateandbarrel.com and type in search box magioni jug.

[@AhubahsLifestyle]

Evidently Love Thank you!

[@CandiceSAPA]

No problem! Glad to help. :)

[@elizabethsantiago6373]

Keep up the great work, your helping a lot of people making better choices for there health. Thank You!

[@happychapsful]

Bought a juicer the other day - so glad that I did, it really helps me get up in the morning

[@anafelippe7361]

VITAMIX!

[@ladykokosh]

Hai Kristina, first of all, I want to say that I really love you, because you really inspired me. I'm a 19-year-old girl from the Netherlands, and this year I started to Medical college, so I don't have a lot of time, I'm always busy with school. I really want to be a vegan, and I tried to be a vegan, but no one in my family helps me. After a long day of school, I'm tired to do my own meal, so I ate what my mom made to me.The reason why I fail all the time, is that no one supports me. I really want to join your challenge, and I hope this time I won't fail. Do you have any tips for me, for not to fail this time. Lots of loves and kisses

[@7777avp]

Hello Aysegul. Kristina might not respond to you because, in my experience, she has never replied to any of my questions or comments. However, you should check out her website at www.fullyraw.com. There is an FAQ section and I believe there is a link to email her, but she won't get back to you. It's usually one of her assistants. Anyhoo, if you do your thing and believe in yourself, then you can accomplish anything. Mind over matter! I know how you feel because everyone around me eats meat and carbs and it's so hard, but that's where strength, motivation and determination come into play. Try meeting people who share in the same interests as you and are also vegan. You are the master of your life so you shouldn't let others determine what you are going to put into your own body or how you are going to live your life. You can do it! I wish you much succes in this challenge!

[@ladykokosh]

***** Thank you very much Angel! I think I needed some support from others, and finally, someone motivated me to keep going! It means a lot to me, so thank you again! I will do my best for this challenge, and I really hope after 21 days, I will still keep going. Thank you, and I wish you all the best! Lots of loves and kisses

[@7777avp]

No problem! If you need support, feel free to message me any time! I think you will do great! You seem eager and excited! If you're feeling down, just remember that you will have ups and downs, but try to focus on how great your body will feel and all of the ups that you experience from this lifestyle!

[@ladykokosh]

***** well thank you very much Angel, it's nice to have support from others!You give me the energy that I needed, so thank you, sweetie!

[@caldersarah]

My Vitamix is absolutely my favorite tool. But I am loving my sprializer more and more!

[@earthywolf]

Glad you shared all your kitchen gadgets with us. Having them would step up the fun in the kitchen. As for me I have a breville juicer that I love, but still need the vitamix.

[@bubblybr0wnsuga]

This is a friendly comment to inform you that Im going to politely Steal Your Necklace! ITS FRIGG'N AWESOME! LOl. I kid Ikid! Lol. peace

[@missy07yashy]

But the strainer is metal .. ? whats the point then ?

[@catseatingpeople]

Honey Dee metal doesn't remove positive ions... Her knives are metal, too. Pretty much everything else is spot on though!

[@aperson705]

thanks so much for all you do !!! I love everything you're teaching in order to improve the health of everyone who is willing,,

[@jenniferchavez5600]

Investing in one's health makes sense! And having the right tools really makes eating clean easier and more fun! Thanks for the tips. I still need to get wooden bowls and utensils. Interesting fact about the positive ions on the food!

[@raquelluna8339]

I believe I'm ready to do this, this means eating better. Thanx for the tips on buying what I will need!!!

[@abderrazak6122]

Shokran for this video. All your videos prepare me to change my life.

[@AnastasyaByvshikh]

Thank you again and again!!! I've bought Omega juicer horizontal, and i am sooo happy, i can make juice of what i want: greens, any kinds of fruits and vegetables!!!! That's awesome!!!!

[@johlevina2269]

I have all these gadgets and they are the best thing it has happen to my kitchen!!!! Having a julienne peeler is a great alternative for a spiralizer!!

[@tashafrost1223]

I love my vitamix! It is NOT just a blender! A spiralizer is also wonderful for getting kids involved in the kitchen

[@cheekhus]

The multi-colored spiral salad at 5.04 stole my heart... almost looked like my national flag.. the cherry tomatoes on the circumference are too cute to eat!

[@danfun008]

I bough a blender and processor in one! The spirlizer great! And although it's so simple I'm really into my hand lemon juicer. Thanks for tips on cutlery and straws never did think about it before.

[@SheilaHouse]

Kristina, you always have the BEST jewelry! And thanks for the videos too. They are great.

[@heejiniable]

I recently purchased a Vitamix and I'm so glad I did. I've been able to consume more fresh fruits and veggies than before! I especially LOVE making Kristina's watermelon juice. Yum.

[@bethmickens8513]

What a great list!!! Thank you for sharing your recommendations on a good juicer. I'm in search for one but there are so many! Thanks!

[@TheAsh68716]

I have most of these items. Love my Vitamix! Went and bought a spiralizer and can't wait to use it :)

[@CityAndPaige]

I looove your juicer and how powerful it is! Mine is not as powerful but it gets the job done!

[@janecaspainho]

The spiralizor makes it soooooo much fun! and the wooden bowl tip is for real - the noodles look even prettier! ^^

[@nataliebeauchamp6046]

Thanks for the tips. I love the wooden utensils and glass jars. I will be on the hunt for these now.

[@brinicolette5241]

Just bought my Spiralizer and can't wait to use it tonight!

[@eandersonm]

Definitely investing in a better juicer. Preferably a slow juicer. Also on my list of purchase goals is a VitaMix! Just purchased a Vacuum Sealer with a Ball jar attachment to seal my herb I grow in the spring and a dehydrator! I also plan to make my own potpourri for gifts for next Christmas.

[@brockstar610]

Great video....so glad hubby is a chef. We have a fully stocked kitchen.

[@kekaditas]

Completely in love with my spiralizer and dehydrator. Waiting to have enough money for the Blendtech.

[@AlbertoZermeno21]

Blendtec blender. Love it. Breville juicer the high speed one, very easy fast to clean. This are quite pricey but saving little by little you can buy it. Will change how you prepare rawfood amazingly.

[@JamieIlluminated]

My lifestyle has a lot of changing...first clear the past before adopting the new. I'm blissed out to clean out what no longer serves my highest vibration so liquid sunlight can fuel my body. Thank you Kristina!!!

[@leneroenne]

i ordered a spiralizer and i love it. It was so much fun making zukini noodles! LOVE

[@Seaturtle03esdp]

Thanks for the list, so helpful. adding some of this stuff to my amazon wish list and buying a little at a time.

[@mayaangela1]

The more kitchen appliances you have, the more variety you can bring to your raw meals, which makes it more interesting and easier to persist on the raw food diet. I have all these and also a dehydrator, and it makes eating raw every day a breeze.

[@Debbie0761]

Bought a vita mix blender and a omega juicer this year. Best tools I ever bought for my kitchen.need to buy a good set of knives now.

[@genX49]

Great info. I love my spiraled too! I find fun ways to utilize the little veggie shroom-shapes left over after spiraling the vegies

[@peggydillard3056]

I am fired up. Thank you Kristina!

[@claudialott962]

Hi Kristina. This is a a really helpful video for newbies. I especially like the visuals to help us see the different tools we can add to our kitchen. One of the best investments that I have is the juicer. I also have the spiralizer, which I intend to use more creatively.

[@alissa7339]

Don't have a vitamix, but I have collected many of these things since starting a healthier lifestyle. Thanks for the tips!

[@msneelyoc]

Thanks, Kristina! We already have most of these items in our kitchen; although, we did get rid of our food processor when we got a Vitamix.

[@kristyredden3246]

Love the gadgets! I have some of them, but not all....yet. I LOVE the spiralizer!

[@kutyv3n]

I'm definately putting the glass jars, spiralizer, and juicer at the top of my shopping list!

[@coachbajadear]

I have your basic blender, juicer and food processor. I'm on a tight budget so every year I save up for a new device. The spiralizer looks like a good addition because typically I just use the peeler to create noodles but its not always appetizing also I didnt know about the metal utensils so I'm excited to go buy some wooden utensils and bowl. great info! Thank you!

[@leylagutierrez8845]

Thanks for the video. This is my day two and I'm learning so much.

[@genieresendez7677]

I am almost there with all the cool kitchen tools! I am really hoping to get a food processor soon- last on the list to add in. The juicer I got last month has been used daily since I got it. It is my favorite tool so far!

[@chanellover18]

You are so inspirational and passionate about this lifestyle. I can't wait to start my journey!

[@vmg6134]

I have been looking for the glass straws... I am excited about the spiralizer!

[@marcellaausmus1022]

so excited i have most of these things. I will be working on getting the wooden bowls and utensils soon. thanks so much

[@corinnevandersluijs5602]

Thanks again. I bought my vitamix over a year ago and it is the most used appliance in my kitchen. Definitely recommend buying one, a great investment.

[@randevows4241]

I really really really adore you , your style , life style , hole life and I'm absolutely on it .... I'm so excited !!!!!!!!!!!

[@theresahains5136]

love my Jack La Lanne juicer and my Genie blender, couldn't live without them

[@marinatrivett7682]

LOVE wooden utensils and wooden bowls! I love what you do for us, Kristina :)

[@ginaswholesomekitchen7091]

Thank you for another great video! I am a avocado lover, and it will be very hard to cut back on them! I love them in my smoothies in my Vitamix, and my salads.

[@bobbi-reimurphy546]

Just ordered glass straws and a spiralizer!!! So excited!!!

[@kathleenmaher5585]

I have had my Vitamix for over 20 years! BEST appliance!!

[@rebeccabenkovic5488]

Thanks Kristina. I love my vita mix and my spiraliser.

[@pm5376]

My Vitamix was absolutely worth the price! my favorite kitchen appliance!

[@CrazyEri4eva]

I'm hoping to get a juicer soon, because I have been wanting to make all of the juices you have posted up. They all look so tastey!

[@IWishUDidntNoMyName]

I got my juicer last year through air miles (yeah free mini appliances!) and I just got my omni blender for christmas. You know you're an adult when you get excited over appliances! lol....

[@Lily88Marie]

I hadn't thought of switching to wooden utensils. Love the strainer too!

[@tonithomas3897]

Great tips to know. I didn't know what a spiralizer was or looked liked. Thank you for such vital information.

[@keeleyheni8905]

Thank you for helping me understand what kitchen appliances to use when cooking fully raw! I have bough the juicer so far and plan to add the other appliances as I am able to. It takes time to change the way I eat but I have been working on it for a couple years now and I am getting better at it each year. Thank you for your help!

[@Lexillionair1994]

I'm so happy I have these things, it has made the last two Weeks easy

[@hopefulvalley]

Wow, I have most of those already! Need to just start USING them.

Going to get the spiralizer, looks like so much fun!

[@princessinlasvegas]

You make it so easy! Love the training and that bowl is so nice! I'm going to try to get one.

[@DansonforJoy]

Just ordered a few of the items you recommend! I'm excited to start using them in the kitchen!