My Health OCD Recovery Journey

Paul talks about what helped him recover from Health OCD and why changing his beliefs about past health issues really helped.
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[@aguywhohikes1271]

Terrific video my friend! Always appreciate your input

[@putterpatter8761]

The 1 on 1 session is $260?? Don’t you think that’s a bit pricey for 1 hour?

[@putterpatter8761]

I’m 21 years old and I swear deep down I believe I’m less healthy than an 80 year old with heart disease. It’s so irrational. Crazy how 1 panic attack has left me in shambles for 5 years. I never moved on from the panic attack I had years ago. 🙁

[@OCDRecovery]

Why is that panic attack disturbing you today?

[@putterpatter8761]

@@OCDRecovery the panic attack isn’t, but the panic attack made me aware of my heart beating and breathing and I haven’t felt the same since. It’s like I hate my own heart and every time it beats faster than it should I get pissed. I feel my heart beating and breathing all the time.

[@OCDRecovery]

@@putterpatter8761 can help you with that in coaching if you aren’t interested 📧 [e-mail]

[@aguywhohikes1271]

@@putterpatter8761 Hey Buddy, it's nick from the KZbin channel. I recovered from sensorimotor, and as rob said, we can help you with that. There is a ton of hope.

[@putterpatter8761]

@@OCDRecovery but it costs 261.29 US dollars per hour no one can afford that.