Thank you . OCD has isolated me from the world I could not take any decision at all basic decisions were very hard I could not accept uncertainty to the extend I was isolated from the world.
@saidbachlil26124 ай бұрын
totally agree with you same with me happens to me i have ocd phobia of hocd it don't socialise alot because of these unwanted thoughts fear these thoughts are against my value and identity i feel disgusted and annoyed by these thoughts but i understand i have to do ERP to face these triggers to overcome this and i will inshallah
@OCDrecoveryNick4 ай бұрын
And you can do it!
@MegaSaanch4 ай бұрын
Have you experienced this thing in your recovery journey:- the perception of life changes to many different states and there are different ways the world opens up in your perception- but all of them are different from each other? Like the first time you feel connected to the environment, then you start connecting to people more, then to the world, etc. but you feel very different in all of those stages.? I feel confused regarding what reality is and how it is to be perceived and felt by me as it relates to my state of being. I think how could it be that earlier what I felt was different from now so what really was true..? So basically I am needing to know how to perceive the world correctly.. I fail to really understand this, this is not an OCD obsession but rather an observation of life.. I’m not sure if others relate to this.
@OCDrecoveryNick4 ай бұрын
Hey Mega - I would watch some of our existential videos. It's more than likely related to the same fears.
@SY4E14 ай бұрын
Hi I messaged yall in the WhatsApp about getting started and have not received a message back