My Hummus Recipe Is Super Easy & Tasty

RECIPE: www.flavcity.c...
We made homemade hummus. The key is pressure cooking chickpeas and using the leftover liquid to make a smooth and creamy hummus recipe.

[@arblkbarB]

I need Rose as my taste tester!!! She’s too cute!!

[@heartoftherobot]

Such good taste!! ❤

[@trentmonaghan179]

My app stopped working, and I looked the low reviews on the android Play Store app and Yikes! 😲

[@remiquinta9062]

@arblkbarB Love that Fro 😍

[@icecol22]

She certainly is cute!!!❤❤❤

[@arblkbarB]

@@remiquinta9062 thanks luv!

[@RitualQueenBeauty]

loving that recipe's are back!

[@feliciadr]

I came for the hummus recipe….I stayed bcuz of Rose❤

[@nancyo111]

Aren’t the lectins now in the water that you just cooked the chickpeas in? The lectins had to go somewhere so not sure that I would use the cooking liquid. To further remove lectins, I might also rinse the chickpeas with water after cooking

[@missyabisaab7150]

You must not use the cooking water.Hommos is not pasta!

[@erminaboloban4357]

Rouz so cute, little princess 👗 👏 💕 ❤️ 💞 💓 👏 👗 💝 🍓 🌼 👗

[@yoonusmp5269]

ഹമൂസ് ആണ് സായിപ്പേ ഹമൂസ്

[@crystal7217]

I love how beautiful this humus looks. I love how you let Rose help and you let her taste and see what she thinks should be added. She’s learning the skills of food preparation. She’s hearing you talk about what makes your homemade version healthy and she’s developing her own little palate.

[@trentmonaghan179]

My app stopped working, and I looked the low reviews on the android Play Store app and Yikes! 😲

[@AndtherewasJoy13]

Bobby's little girl is precious 💞. She's learning so much about good, healty habits from her parents.

[@stevenzeller1423]

Rose is really precious, and it warms my heart to see the wonderful interactions with her dad.

[@colleenwhalen-pg7un]

My fave hummus recipie is BEET HUMMUS - pureed beets, white vinegar, lemon zest, lemon juice, tahini and chickpeas - puree it all together to get it smooth. Utterly scrumptious! Beets are super nutrient dense and act as a vasodialator - they open up the blood vessels, veins and arteries to make blood move and circulate.

[@eddiechimex]

Raw beets?

[@theoriginalbridgetconnors]

Eww. I'm sorry. Glad you love beets, but I think they taste like dirt.

[@c.v.yardley]

Sorry, Brit here 😂 Do you mean beetroot?

[@theoriginalbridgetconnors]

@@ChicoDusty Sweetie, first of all, speak for yourself, not someone you have never met. Secondly, not that it's any of your business, but beets are the only food I don't like. I'm guessing you have a whole list.

[@theoriginalbridgetconnors]

@@c.v.yardley Yes, they are the same thing.

[@mahaalzaim8029]

Hi, don't forget the cumin for a great taste and anti bloating 😂. Hello from a native Middle Eastern. Actually, we make it differently, the oul isn't mixed in. It's lavishly poured on top. Try it with fresh mint. A sprinkle of red Aleppo pepper flakes as garnish is delicious. Saha wa hana...health and pleasure pleasure.

[@carriejoza6192]

Your homemade anti-inflammatory hummus looks delish😛 Your garnish made it look even more restaurant-style! 💯❣️ And Rose-- I loved her yawns throughout your tutorial 😂

[@LeaHawkins]

She can be a toddler still if you want her to be. ❤️❤️❤️😊 Our babies grow up way to fast as it is, it’s okay to stretch it out as long as possible! ❤️❤️❤️🥰😂 She is absolutely precious!!❤ Thank you for the great videos you make.

[@pollyanna1112]

It’s been quite a while since I have watched, I think little Rosie was only about two years old then. She has continued to grow into a beautiful child, with a healthy appetite and a great curiosity around food, fresh ingredients and cooking. Keep cooking together. 🎉

[@c.v.yardley]

I remember when people used to use the expression 'a healthy appetite'. Including my parents 😂

[@letssee6473]

Thanx for allowing Rosie to help you in the kitchen; feeling empowered. I love how you speak to her; and the words/ affirmations that you choose to speak to her. Such as "the most important job" of the cooking process. Affirming her role/ input/ presence/ thoughts & opinions matter. She is being seen & heard. That's a blessing. Many children are not unfortunately. And remember you never know how your content may powerfully impact someone to heal. Wishing you & your family all the best & much continued success. 🙌🏽

[@letssee6473]

I thoroughly enjoyed this! Became a New subbie 2 days ago. Little Rosie was just puuurrrfect! She's the cutest. I admire your father daughter relationship. It's so awesome. And I loved taking in Rosie's Beautiful energy🌞; the pure innocence of a child is so special and very unique.

[@addipuma]

I ❤that you are involving Rose at such a young age! You are teaching her LIFE SKILLS that no one taught me at home nor in school. Kids are amazing sponges! They understand WAY more than we give them credit for!

[@cindidyer]

I’m pretty sure Rose needs her own cooking show 😊

[@theapearman1407]

Right on ❤ …. Rose can teach other kids to cook 👩‍🍳 from the garden . Love you all

[@tammyl.9254]

And no one would watch

[@missyabisaab7150]

I am from the Middle East nut sorry to say your hommos recipe is s bit wrong.First you put raw garlic about 2 gloves then you add your tehini (for a pound of chick peas ) you add 1 and 1 cup of lemon juice and a half cup of water.Salt to taste.You dont pit olive oil in the blender,Once you plate your hommos then you make a round groove all arround and then you pit your olive oil in that groove.Serve on a side plate radishes,spring onions and Mediterranean olives.

[@missyabisaab7150]

My mistake;just 1 cup of lemon juice

[@caseywong699]

A new subbie here! Your daughter is so adorable and lucky to have a family who know so much about healthy food! Delicious hummus! I've saved this vid!

[@BeverlyandPeach]

Update: I just tried these chips and I LOVE THEM. I was too lazy to make hummus but I bought a Bobby approved one and totally enjoyed my food.

[@Rosie-m6i9l]

What is the name of the chips? From where Also is there a Bobby approved hummus? Thanks

[@jenniferharrison1010]

You are SUCH A GREAT DAD , watching you and your daughter Rose together , makes me SMILE , seriously you are the best Dad xx

[@teri8991]

Your Hummus looks amazing & your daughter Rose is a natural Chef. 😂❤

[@sirdarklust]

He didn't peel the chick peas? You must be joking. No ice and too much olive oil. Mediocre recipe. Go look up a real hummus recipe.

[@sunshinewtwodollasigns100]

Can I boil a can of beans to reduce lectins?

[@MrsMusicInMe]

It would be nice to list the ingredients in your description. Thank you!

[@JoBenLee]

Rose stole the show!! What a cutie! And I am looking forward to making this non-seed oil hummus recipe. Thank you for sharing!

[@barbaramorris1677]

Awesome, I’m going to make this! Rose is seriously PRECIOUS ❤

[@teeniequeenie8369]

OK BUT WHAT ABOUT THAT ASIAN DR THAT SAYS DR GRUNDY IS FULL OF IT SAYING LECTINS ARE BAD THO?! I forget his name now

[@Belovedtaniamonteath22]

Definitely delicious!!! I love making hummus at home too! Heaps better for you!! And Rose is a gorgeous little preschooler now Daddy, she's growing up so fast! Yes, just past the toddler stage now I'd say?! She'll be at school before you know it! 😅 ☺️👍

[@theoriginalbridgetconnors]

​@@kingsdaughter3138Nope. Rose has just started in an actual school!

[@shweppa]

This is a keeper recipe, it’s the perfect flavor w/the roasted garlic. The only question I have is using the liquid from the pressure cooked garbanzo beans. Are you adding back in lectins which were extracted into the water during the pressure cooking?

[@kellychurchill2536]

You have no idea how happy I am to have seen this video!!!!! I have been looking everywhere in the world to find a Hummus called raw organic majestic ~ well, after seeing this video, I am certainly going to make my own thank you, thank you thankyou I love this

[@lexirae7889]

'No time to yawn!' 😂😂😂 Too stinkin' cute

[@lbplease]

Looks delish and Rosie is the perfect assistant!!🧡

[@sophiemorrison9820]

My taste buds perceive the store bought hummus as having a plastic flavor. Homemade does not have that "off" flavor. Kudos to you and your sous chef.

[@worldgravityresources1037]

Outstanding hummus! You can’t get organic hummus like that in a restaurant! Oh SO good for our tummies too!👍🏻👍🏻

[@stephanieschmidt3987]

This is way too much work to make hummus

[@nihany7460]

You need to put some cumin into the hummus. And I highyl recommend to top it off with some butter melted with chili powder.

[@catherinegray1367]

I LOVE Sabra because of its texture - I can't seem to get it smooth enough - overmixing makes it runny. Any tips?

[@AAA77444]

❤❤❤ Scrumptious for real😅😘💐 May God bless ماشاء الله تبارك الله

[@sandilynn8010]

Give me a drizzle of olive oil😂😂😂

[@victoriabarclay3556]

I always use some cumin and a hot pepper. Love homemade too. If you only have stove top, if you boil beans for 10 minutes then turn the heat down to cook, it will get rid of the lectins as well.

[@justmejk]

How long do you cook them after lowering the heat?

[@victoriabarclay3556]

@@justmejk it depends on the beans. Usually 40 minutes for most beans and garbanzos can be an hour or more. I will say kidney beans are toxic if not thoroughly cooked so I just get those in cans if I use them.

[@Sherose444]

I have enjoyed and appreciated your content from day one(well when I first started watching that is LoL) almost two years! Your approach and knowledge sit right with me! Your family is beautiful and blessed!!! Thanks again!!!

[@user-su5oy4tu5t]

Your videos are awesome 🎉 thank you so much 😊 I always wonder any organic oil has to be minimum expeller pressed if not cold pressed even though they do not mention because if they use conventional method like using hexane to extract the oil then how can they label them as organic because it is chemical. Please let me know if my understanding of organic is wrong.

[@ohiofarmgirl3384]

I enjoyed immensely! Can’t wait to try it using my garden red bells, roasted. Thanks for including Rose!

[@NickDrinksWater]

I can rarely find any good quality hummus and im too lazy to make my own lol

[@mannyva01]

Finally a recipe video ..... been a while before we have seen these..... I missed these videos..... I notion that these recipe videos come back in the mix ..... I really enjoyed these

[@RositaQuinonez-i3g]

Rose did a Great job helping u make the hummus 🤙🍍🏝

[@caroc8290]

Rose, is the cutest, smart and healthy little girl.

[@haseenahashimi]

Hello 🙋‍♀️my Jaan lovely 🥰 very beautiful nicely Amazing wonderful Experience Amazing good on Video’s Also Likes This is too cook 👩‍🍳 perfect so delicious delicious 🤤🤤💙💙

[@gratefulgram]

We need a Rose made product to purchase, then you can put it away for her future. I love seeing you two make things together. Rose is a little gem. Much love and many blessings and the hummus looked delicious

[@lifephotos]

I like to add a little cumin and paprika

[@ANAJVIBES]

Soooo AWESOME!! Great job Rose!!!🙂👍

[@brendam4965]

Wait, wait, time to yawn! Love it!

[@joseph.shammami9525]

Hey. Bobby. Parish. It’s. Very. Funny. And. Good. Because. I’m. Middle. Eastern In. Mi

[@juliee8536]

More better 😂

[@IChoseLove]

Nice

[@sisterdi64]

Beautiful recipe. I have all ingredients on hand. I don’t use oil in my cooking or eating so mine will be oil free.

[@grr8048]

Thanks. I did not see any cumin etc in this recipe. Did I miss something?

[@nidzacrespo9533]

Really ❤😊❤😊I’m going to make my own Hummus from now on! Gracias 😊 ❤😊 Love your daughter, so cute and smart 😊❤😊❤

[@fjordhellas4077]

What would the world be without delicious Lebanese or Palestinian food? It’s incredibly tasty and healthy. It beats Italian and French food by far. I just love their food and I find it incredible how we, Americans and also Canadians, Europeans and Australians are so fascinated by their cuisine.

[@truebelieversallarewelcome7876]

blessings 😅 Rose said I need to yawn 🥱

[@erminaboloban4357]

I need hug Rouz, i have respect for parents, but I LOVE ROUZ SO MUCH

[@daisycofresi7252]

Can children six year old have electrolyte drink? My grandchild is constipated and this might help her drink more water. Is this hydrated drink the pink bag good for children. We appreciate to know.

[@jennifermccullough9357]

Runny hunny🥰

[@bgob1456]

Yor website recipe shows 1 cup of chickpeas instead of 1 lb. I made it and it was great. Thanks!

[@servantwarrior880]

As a mother of five daughters a four year old is absolutely a toddler.

[@CarlosSantana-we6ts]

Wow Rose is getting so big but you’re over working her that girl needs a nap.👨🏼‍🍼🥱

[@Noor-kp1yb]

Didn’t know I could this in my instant pot (I was gifted one ( used it once burnt my meat never used it again will get it out the box and try again ..I freeze the boiled water and use it to add to my hummus when I blend

[@bettyfranklin6769]

Hi I am new to your channel. And I really like this video. Is there any way you could put a link into the model Insta pot that you were using in the video thanks that would be helpful.

[@Smango3451-vw4lp]

Can I use canned chickpeas?

[@schwan44]

Could I use the canned chickpeas from Trader Joe’s instead?

[@Van_Liberty]

Rose is worth at least 1,000,000 subs…😂

[@jab3323]

Big time lectin bomb for the kids. Great. Carnivore diet is the ultimate for overall health.

[@jenifferbrandt5291]

hello, with all the danger today days towards to children , you should not expose your daughter on all your videos. The less the better for her security!!!!

[@samiashash5664]

Tahini

[@melaniehoyt7607]

Dr. Gundry says the Eden brand of beans including chick peas are pressure cooked so ok for canned beans.

[@earledward5763]

You said that you soaked and cooked 1 pound of chickpeas. The recipe say 1 cup of chickpeas. Which one is correct?

[@saintinlower48]

Now that I have been educated on oils and know how to cook beans, I will make this! And use my unused instant pot!

[@thetayoung3066]

Kids between 1 and 3 are toddlers. 4 year olds are pre schoolers. Lol the stuff we care about.

[@cantstopsinging]

Hope Foods seems to be the only brand that uses Olive Oil. Thanks for this video

[@janelanzon6011]

Did you remove the skin from the garbanzo beans?

[@Sarai_Anna_bornagain]

What if we don't have a pressure cooker? Is there another way to remove lectins?

[@bluemoon8268]

… I always remove the skins after cooking for a better texture …

[@susangillette7317]

I make this exact recipe with canned chickpeas, nothing wrong with them

[@CountryBoyCookingwithMarshall]

❤❤❤❤❤❤❤

[@godwins1298]

Your beautiful daughter is going to grow up so strong and healthy

[@Susan-nf3qq]

I'm on my last day of a 3 day fast and shouldn't have watched this video. 🙃

[@earledward5763]

Is it 1 pound or 1 cup of chickpeas for a single batch?

[@Mashpookaloo]

Putting a towel over the pressure release valve is a game changer for me.

[@mschmidt9150]

I need the vid where Rosie makes breakfast muffins

[@amanda67]

Wish you went back to making recipe on youtube like it

[@AK-ej3ui]

Do you remove a pea skin after boiling?

[@atenmohammed]

Ottoman / Levantine infliuence to this day

[@erminaboloban4357]

I need Rose, please, thanks Dad ABD mum

[@karenalexander8249]

I was always told not to add salt until the beans were cooked. ??

[@jacobduncan8875]

You're a little girl is so cute. nice hummus recipe too.

[@danatriesit3244]

So wait, you are taking out the lectins, then using the water?

[@Noor-kp1yb]

I roast pine kernel and add them on top and add a little smoked paprika

[@AngelaRoby]

Little Rose is precious! Runny honey!!!