HOW TO MAKE HUMMUS » 5 ways, healthy & easy

[@PickUpLimes]

📲 Our Pick Up Limes app is finally here (1-week free trial!): bit.ly/PUL_app 🎉 These bloopers are just getting more crazy, folks. Remember to peel those sweet potatoes! 😜 Which recipe would you want to make first?

[@barshabaishya7499]

New video. Yey!

[@pinkhaddi]

So yummy! I'm going to try the roasted red pepper and roasted garlic 🤤🤤🤤

[@Ourora]

Definitely gonna make the classic one and maybe I'll play around with some spices. I once had one with mixed spices which was so good!

[@juni_purr]

I want to make the turmeric hummus. BTW, brave of you to process beets while wearing a white sweater. :-)

[@saradusic2020]

Beetroot yes!! 😁🤤🤤

[@akikoXelf]

The most impressive part of this video is watching a woman who has the confidence to wear a white sweater while dealing with beetroot. If that were me, my sweater would be ruined.

[@zuzanaczech364]

jessica.m.platz I thought the same 😂

[@roxannemarie7859]

Noone: You:

[@sohatanwirkhan583]

hahahaha!

[@snikovsky]

Or cumin. Or turmeric. She's a heroine!

[@winnifredmiller7759]

jessica.m.platz I’m not splattered in beets,I’m dead beat how will I wash this

[@carawebb8943]

Incase you’re in a hurry or wondering Classic hummus : :46 - 2:08 Roasted Garlic & Red pepper : 2:26 - 3:47 Golden Lemon and Turmeric : 4:09 - 5:10 Roasted Beetroot 5:15 - 6:10 Green pea and Edamame : 6:30 - 7:30

[@meghasinghania1]

It's in the video description and segregated in the video as well!! But thanks!! 😊

[@Sahar-style]

A tip from a Syrian to get the creamiest Hummus is to add a cube of ice to the chickpeas while blending. Try it and thank me later 😊

[@8thGate]

Ummm, I don’t want a hummus slushy.

[@VollFlippi]

@@8thGate that is why you add just one

[@marieellis6084]

I use ice water instead of just water from the tap...it kind of same idea as the ice cube except you know exactly how much water is going into the hummus and for those people who think this is strange, it DOES make it creamier!

[@parkerdinhwilliams15]

[@aromaofhope]

I'm gonna try this!

[@Iamwrongbut]

After watching this months ago I have made one of these recipes weekly. All are unbelievably good! One word of warning on the red pepper hummus - I made it exactly as the recipe calls and found mine to be quite runny. It may have been from the size of my bell peppers (larger = more juice), so I would recommend not adding the water in the recipe until you see how thick it is without the water. This is a minor warning. The major warning is the flavor is so amazing that you won’t be able to eat Sabra store bought hummus ever again.

[@ginamclaughlin7066]

Pat your peppers dry with an absorbent paper towel to remove all moisture before adding to your mixture.😘

[@nadiasaby2541]

the colors are just breath taking!! ❤️️😍

[@gosiamalaczek]

You're breathtaking!!

[@a49-n2o]

TAHINI IS QUICKER TO MAKE THAN I EXPECTED WOW 😭♥️

[@NeloNath]

You need a good processor / blender.

[@just_another1human61]

I have already made tahini 🤣

[@lauma7958]

I will also try to make tahini!😁

[@krupaabrokwaa]

My thoughts exactly!

[@donegan50]

This is gotta be the best hummus recipes out on youtube

[@PickUpLimes]

Thanks, Jack :D

[@belmabajric1143]

From all the ingredients, I only have salt in my house.

[@idwtbam]

😂

[@100sexy4]

Go shopping

[@2010redshift]

HOW SAD!

[@leahslavens7169]

Belma Bajrić 😂😂 same at the moment! Lol

[@MrFurriephillips]

That's hilariously sad, but I was going to ask her if there's a shopping list - that'd be super helpful, IMO.

[@RainbowPlantLife]

The beet hummus sandwiches have my name all over them! Love your beautifully filmed videos, Sadia!

[@PickUpLimes]

Thanks so much, dear Nisha ❤️️

[@johncrawford2510]

Those all look amazing! I'm lazy and can't "cook" for crap, but if I was rich I would hire you to make delicious food for me! 😁

[@wenam87]

Your cinematography, kitchen and the FOOD is gorgeous!

[@lizbeltran219]

I love Sadia’s videos!!! I’m only 17 and I feel like she’s such a great role model. I’m so excited for her future and Pick Up Limes looks like I’ll be a subscriber forever :)

[@sidrafatima2445]

Same.

[@jenniferharris7633]

I love making my own hummus and have gotten creative with the recipe when I find my pantry empty of garbanzos. I've made hummus with canned blackeyed peas, canned limas, canned navy beans and all have turned out yummy. Rather than purchase or make tahini, I just throw 1/2 cup of toasted sesame seeds into the blender with the other ingredients. I also always add 1/2 to 1 tsp of cumin.

[@ramzifsulieman4225]

As a Palestinian, hummus is an everyday ingredient in our kitchen. Making it at home is so much better! The secret to making it fluffy is by adding ice to the food processor. Yes ICE!. Great video, thank you!

[@PickUpLimes]

Ooooh Ramzi I will definitely have to try that out next time, thank you for the tip! :D

[@dallancruz734]

Wow, thanks for sharing about ur culture!

[@RedNicole22]

How much ice do you add?

[@snikovsky]

Or just very very cold water! :)

[@louisetaylor9946]

Thanks for the tip 😊

[@b_lue.sun_set]

i tried to do them all at home now that we're quarantinated and i fell definitely in love. actually my favorite is the roasted garlic and pepper, I added curcuma in it and some spices and it comes out delicious. you're really an ispiring model

[@Boom1shakalaka]

What's curcuma? do you mean cumin?

[@b_lue.sun_set]

@@Boom1shakalaka i dont think so, i dont know the translation but is a yellow spice ahah

[@meghasinghania1]

​​​​@@b_lue.sun_set You mean turmeric right?

[@meghasinghania1]

Just a suggestion: adding a little five spice enhances the flavour too!

[@MDWLRK7]

I love that your personality is coming out -not even in the bloopers, (which I friggin LOVE) but you just seem EVEN MORE chill in the video and it makes me happy. You always look like you’re doing what you wanna do and you have joy but it seems like it’s been kicked up a notch. You’ve never looked unhappy. Makes my heart smile. You even make me wanna give beets a second chance.❤️✨😂

[@Bia-dg7kn]

Always i did homus, but just now i meet your recipe....and put water makes a big difference!!! I love the texture.

[@thebatridesagain]

Peeling and cutting up beetroot in a white jumper? Brave.

[@otheruser9764]

Yeah, and turmeric

[@rickt1951]

No experienced lol.

[@MD-xi6km]

I'M SOOOO IMPRESS 😍 I'm Syrian and hummus is a traditional Syrian food but you took it to another level .💜💜💜

[@04121982]

Your calm voice,and the peace you show insid out are goalls for me.

[@SarahLizDoan]

monica batista batista #same!

[@shrum7914]

I feel the same

[@Muslimah1987]

It's pretty much the secret to the success of this channel.

[@Chrissy4281]

I literally just tried one of these-the golden turmeric and lemon hummus-it is absolutely divine! I pretty much stuck to the recipe, except I roasted the garlic, and I started with chickpeas that I soaked then cooked from dry so I used the cooking liquid to manage the consistency, in place of plain water. I garnished with olive oil and crushed red pepper flakes for some heat. Omg this is so good; snacking on it with carrots right now. The roasted ted pepper is next! Thank you!!

[@arundhatibiswas2513]

Irrespective of the the content I don't know how but your videos serve as a meditation for me. You're videos it self are balanced, with the exact quantity of content unlike other KZbin videos that literally bogs down our mind with to much information in a short time. Your biggest fan ❤

[@ashishdesai7307]

Thank you for the amazing recipes. What I liked about them was how clear your voice was and you actually specified how much of what needed to be put in like tbps, tsp, cups and so on. Thanks again and have a good day!

[@123lprocks]

i love the bloopers at the end. please do that more often.

[@melodiesstuff1680]

Looks yummy!! Little tip: when you take mint leaves, it is better to cut the stem instead of just taking the leaves. The plant will last longer! ;p

[@dyahviona]

Any tips to grow a healthy mint plant? I always kill mine

[@hermosaalma5658]

She is a gardener herself 🤭

[@HumansOfVR]

Research has linked hummus and its ingredients to a variety of impressive health benefits, including helping fight inflammation, improving blood sugar control, better digestive health, lower heart disease risk and weight loss. Moreover, hummus is naturally free of common food allergens and irritants, such as gluten, nuts and dairy, which means it can be enjoyed by most people.

[@HumansOfVR]

@@SR-ql9he yeah i have found google a very valuable resource :)

[@damarisvelez5227]

Perfect recipe!! So delicious! I added an extra garlic clove, replaced olive oil for regular oil and tahini for natural peanut butter. It gives it such a creamy texture (don't worry, you can't taste the peanut flavor at all! ❤️

[@ashleylord5369]

This comment was very helpful I was wondering if I could replace the tahini for peanut butter

[@khalilahhill-best1972]

Almond butter too

[@elizabotogan5990]

Is anyone looking at those four thumbs down and wondering who is crazy enough not to like this video? Or anything Sadia and her team make, for that matter? Anyway, way to go Sadia, I love your videos, your voice is so nice and calming and your videos very professional. I keep hoping you'll have a meet up at some point. You're doing a wonderful job. Thank you :)

[@PickUpLimes]

Aw thanks so much, Eliza 😘

[@janah2584]

Eliza Botogan Haters

[@befree4223]

@@janah2584 haters are jealous I'd say.

[@BethGrantDeRoos]

Eliza Botogan it would be nice and even helpful if those giving a thumbs down, would take the time to offer a thoughtful comment about what they disliked about a video.

[@aloras405]

I have a small theory. Some people are such traditionalists that they can’t imagine changing a recipe. For example , some people believe that it isn’t hummus (or falafels) if it doesn’t have chickpeas. I’ve seen a lot of comments of the like when I search for recipes for chickpea free stuff. I’m allergic to them so I had to research substitutions.

[@hassansheikh2615]

Dear Sadia and PUL team, I can't thank you enough for bringing all those wonderful and healthy recipes to surface! I made the beetroot humus yesterday and it was loved not only by my family but everyone in my office (who I shared with) was super impressed! Thank you so much and you are truly an inspiration for healthy and nutritious eating. God bless you!

[@DishaMishraDubey]

Can't thank you enough for this Sadia. Love and hugs 🤗

[@greetasunny9480]

This is amazing ... Disha Mishra and Sadia... You both are my favourite you tubers!! 😍

[@DishaMishraDubey]

@@greetasunny9480 Love and hugs to you too 😊

[@tanujabiswal8435]

Hi guys ! You both are my favourite, lots of love from heart 💓

[@katherinepanagakos2194]

My chef-husband learned his hummus recipe from an Egyptian colleague, and the secret for the creamiest hummus is to peal the chick peas. Just soak in cool water and rub gently between fingers to remove the skins. It makes all the difference in the world. Love your videos!

[@aeeshac2962]

Those nourish bowls look so tasty! Definitely going to be making the pepper hummus first 💖

[@cfont4939]

I finally tried your recipes after watching it 1+ yrs ago! I ended up changing the 3rd one to roasted tomatoes, roasted garlic & added 2 olives to it! SO GOOD

[@MarkToast]

Love the tip about blending for longer to make it smoother! I always added more oil and the consistency would get messed up. Good to know!

[@PickUpLimes]

Glad to hear the tip might be helpful, Marcos :D Thanks!

[@MarkToast]

@jessicaaaturbox3 that also sounds like a good idea! I'll have to try it out

[@gmt5664]

I made the basic but didn't put enough liquid. I added a little water and oil, but was lazy and didn't turn the food processor off while scraping the sides. The spatula got caught in the blades and I had hummus ALL OVER THE KITCHEN. Genius at work! I thought it needed the cumin so I added that, and I had an artisan Italian Herb olive oil so I used that. I look forward to trying the rest. This is a super valuable video. TFS!

[@karolinawasowska]

I have a lot of saliva in my mouth after watching this. I'm definitely trying them all!

[@averoes4029]

Girl you make awesome things from very simple products. Here is the essence of your art and knowledge. Bravo 👍🏼😎

[@AngelDivinity111]

This would make the prettiest party spread with all the different colors! 😍

[@apistosig4173]

WOW :-) a few days ago I made hummus 4 ways - 1: with Pistachio nuts 2: with black sesame seeds 3: with pine nuts 4: with beetroot - but I will undoubtedly be undertaking your amazing recipes next time I have chickpeas ready to go - thanks for sharing your passion; hugs from Melbourne

[@carlab850]

Those few days I was really looking for hummus recipies and then I saw your video ! 🎉 Thank you so much ! I am a french teenager who is looking for a healthier lifestyle and thanks to you I can improve my life meanwhile improve my English thank you again for your impressive work you're such an inspiration for me and I wish I can be like you when I am an adult 🙂 (I think I will try the beetroot first because it is my favourite vegetable too)

Thank you, thank you, thank you for sharing this! All it is, is chickpeas, and blended sesame seeds! With garlic or whatever you need for flavouring.. You've saved me so much! SO MAKING THIS!

[@nicolerenzetti8076]

I'm making hummus later and was JUST looking for a recipe. This came at the perfect time!

[@nahidasadpour249]

Thank you so much for your beautiful recipes loved all of them i will try for sure ❤️❤️❤️👍

[@kaushiki-srm]

Hi Sadia ! I love to watch your videos as they make me feel refreshed , motivated towards my life and help me to gather myself within my hectic schedule. I simply love your voice. I have learned so many things from you and have changed many things in my lifestyle.. I am so much grateful for that to you 🙏 lots of love and hugs 🤗 Can you please tell how long I can store the hummus in fridge?

[@bumblebeec4714]

i made the classic hummus this week and it was so good my mum and 4 sisters ate it all in one day. i have spent most of today making enough to feed an army, to give to my family to eat for the next week. this is so much better then the one we buy i don't think we will be buying hummus EVER AGAIN. I cant wait to try the next hummus in this video haha

[@renukag7778]

She is the only KZbinr I make recepies from AND TRUST ME I WATCH A LOOOOT OF COOKING VIDEOS!!!!!

[@anitaagyanim7205]

Am just so happy to watch and learn. U are soo calm . I want to be a nutritionist now more than ever

[@mariafiorenecastelli1548]

I love hummus in every variant...😋😋

[@zealparikh6017]

This is by far the best humus recipe I have come across.

[@preranab3627]

Wow! you have shown one of my fav dish in the most creative and perfect way. ❤️❤️

[@snikovsky]

Sadia, I LOVE this way of filming - showcasing you when cooking, like a professional chef, that you are definitely for me! Your presentation is so effortless, clear and appealing and the way you guide us through the recipes is just as smooth as hummus,

[@annh.s.751]

How long does it last in the fridge if i make a batch?

[@Kuoncchi]

Mine was fine for a week a week and a bit.

[@myfanwyamber2891]

I made hummus for the first time because of this video, made the garlic and lemon one with homemade tahini and fresh ingredients. Thanks for inspiring me Sadia

[@3xbutterflyx]

I love the bloopers at the end. You always seem so perfect and well presented in your videos (absolutely nothing wrong with that, it's awesome!) but I love that we get to see a bit more of your personality in the bloopers. Can't wait to try out the recipes. Much love from Sydney.

[@leahholt7775]

I just wanted to let you know that I really enjoy watching your channel. Your videos always make me feel calm and peaceful. I love all your plants too.

[@juliefernandez9675]

You've inspired me to make my own hummus dips. They all look incredibly delicious and can't wait to make them. Thank you for sharing 🙏😍

[@smy693]

I want to say you are absolutely my roll model for life from now on. You can't imagine these days I was so desperate and stressed and the only time I enjoy my life is when I am watching your videos. I feel like I am living like you do. Thank you for being such aspiring. I think you should have Persian background since your last name is "Badei". Love you girl. Wish you all the best

[@lisabond348]

Love the bloopers!! I agree store bought hummus is too oily. I will definitely try these recipes. Roasting lemons... omg. I've got to try ... Sadia, thank you as always!🤗

[@TheEddy2211]

Seems like watching a meditation video. The aura of this girl is so positive!

[@sandhyaharish9150]

I loved these recipes!! I make my own hummus and we love them in our house as well. But variations always makes them interesting. Thank you for this video..really enjoyed it

[@elena-p]

Здравствуйте. Спасибо, Вам за рецепты. Обязательно приготовлю.

[@rithikashibu]

Do you make the bread at home? if so, then recipe please ! All the hummus looked amazing specially the roasted bell pepper one , gonna try that!

[@abigaila9196]

I loved the bell pepper idea. I tried that while making paneer curry. Blended it with tomato and browned onions, spices, ginger garlic, lil bit of yogurt. It was so colorful and beautiful. The flavor was awesome

[@paijemontoya6994]

Me: how is she to aesthetically pleasing and just over all perfect. *watched bloopers* Me: Even her bloopers and aesthetically pleasing, HOW?? 💕💕💕your videos i really want to try these they look really good i went vegan about 3 weeks ago and these are very helpful.👍

[@lawrencebhatti2280]

This video is the good one...I have never seen many colour humas, but I love humas...

[@undergroundrailroad4390]

I tried the Tumeric hummus and it was AMAZING!! My family liked it as well 😝

[@maja__5047]

I made the roasted garlic and red bell pepper hummus and am currently having it on a piece of fresh walnut bread, it's honestly devine!

[@ebruergen7382]

Great recipes! I've never thought you could make your own tahini! Wonderful. Thank you for sharing xx

[@jdromero6902]

You are gift to humanity, love theseeee.

[@joycedelifus4979]

Thank you, I love Hummus. Will try for sure.

[@deborahfhall9951]

You're great!! You, your recipes, your kitchen, your utensils ! Thanks for everything you share with us!❤❤

[@laurieanne9712]

You packed a LOT of work in a short video--thank you!

[@laurieanne9712]

Sadia I could not get the beetroot hummus PDF to load. Anyone else have this problem, too?

[@kamille1148]

Wow! Stunner!

[@INUNGG]

I found you yesterday. I'm amazed how calm and how put together you look😍. Bingeing all your videos 😍😇

[@inarabaykulova465]

Спасибо большое за рецепты!!! Я не понимаю и не говорю на английском, но с удовольствием вас смотрю! Успехов вам!

[@MirasWorld93N]

Hummus is chickpeas in Arabic. so if the mixture does not have chickpeas in it, it is not actually Hummus 😁 anywaays LOVE you videos definately trying the beets and the roasted bell peppers ones 😍😍👌

[@Alexandrino29]

I was about to say the same thing 😄 Regardless, Sadia’s videos and recipes are very nice and creative. I need to try some of them asap!

[@maryamradwan1786]

But you can't deny it's a brilliant way to add more greens to your food, apparently tahini, lemon, and garlic with some spices can upgrade anytype of food

[@hb31123]

loveee the roasted pepper and garlic one! soo yumm

[@agicziffra6621]

Finally I know what tahini is made out of so I can try it! In Hungary, I haven't seen it anywhere but now I will be able to make my own. :)

[@AndyOchoaR]

I can watch your videos over and over and never get tired! You give me such a sense of wellness

[@elianamardaras54]

Any recommendations on food processor? I really don’t know how much money I need to spend to get a decent one. Which one are you using?

[@SingingSealRiana]

magimix is the one she uses, she made a video about her studio and home kitchen suplies where she tells

[@cristopherantonioarmijomon642]

Your cinematography, kitchen and the FOOD is gorgeous!

[@qnizami2339]

SADIAAAA I tried the roasted garlic and red pepper hummus for my shawarma recipe and it was absolutely amazing. The heat in this hummus was so good!

[@yerinessuriel-baez910]

Love all these recipes. Can’t wait to try them all, though I am hesitant about trying tahini. Also, you’re voice is incredibly soothing

[@jubjibtonkao]

You are my passion to cook vegan food. Today I made a new hummus adaption from your recipes. So good I take tour your clip everyday. Thanks for sharing everything. (I'm from thailand)

[@annae.9006]

Ohhhhh, they all look amazing, but that last one, wowwww!!! I never thought of making hummus with edemame and green peas!!! (And I LOVE both!!!). Can't wait to make it this week, thanks Sadia!!!! :D x

[@rosegarden458]

Thankyou so much....I watch today first time your recepie. And I make it..all my family love it...am soooooo happy..it is so helpful to make healthy food...

[@christy0037]

Love the bloopers! Been waiting for a new video.. yay! Thank you

[@nikitesic]

I just made the roasted garlic and red pepper hummus and OH MY GOODNESS IT IS BY FAR THE MOST AMAZING HUMMUS I HAVE EVER HAD!!!! Thank you so much for all of your wonderful recipes, they are changing my life!!

[@MichellaneousMe]

Can’t wait to attempt the roasted garlic and red pepper recipe! We actually have all the ingredients at home for once lol

[@natasjanystrup4094]

the beetroot recipe is also brilliant using instead of mayonnaise for making a vegan version of the danish bread spread, Russian salad, thanks for the recipe

[@olasamy4580]

How is she/this so perfect! I am impressed. That's not a common occurrence.

[@tetianaprykhodko9369]

Just made beetroot hummus and it was absolutely fantastic!!!! Thanks 😍

[@ninabean]

I’ve been binging videos on going vegan but your videos are my new fave, I’m finally convinced to go vegan! These have been so so helpful 🙏🏽💕

[@pandalover555]

Made the roasted red pepper hummus & green pea hummus today for my family! We absolutely LOVED it ❤️ scraped up that bowl so fast!!

[@beasttitanofficial3768]

Recipe: one tablespoon of olive oil Me, a portuguese: *adds the whole bottle*

[@SingingSealRiana]

my mother would do the same, it is a mediteran thing to bath everything in olive oil . . . . but she aint mediteran as fare as I would know of ^^

[@dyahviona]

Lol I'd do the same if olive oil wasn't crazy expensive here where I live! But it gives such unique taste to everything

[@luisinha154]

so true, viva portugal

We relate so well to this 🤭 portuguese that's portuguese puts Olive Oil on everything always

[@Free-Palestine2027-H]

Hahaha the same but im Tunisian ...

[@teresaperaltagutierrez2397]

I just tried the roasted pepper and garlic hummus and... OMG is one of the tastiest things I’ve every tried!!!

[@alexlong9749]

Looks like art haha❣

[@zorialdrake6718]

The colors are so vibrant 🥰🥰🥰

[@carole2140]

Hi Sadia, I don't know if you made this kind of videos before but would you recommend food processor or blender ? What's the diffrence between them and which one of them is the more versatile ? I'm looking for a tool to cook recipe like humus, soups or smoothies. Thanks in advance for your reply and have a nice week-end :)

[@xAnicsi]

I have both, and I use the blender mostly for soups and smoothies, it works well with liquids. The glass is taller thicker and the knifes are smaller. The food processor I usually use for dry ingredients (nuts and seeds) or pastes like hummus or homemade ice cream. I think technically you can use one for everything, but the food processor is tricky with liquids because it isn't as high and some don't have enough power to break ice f.e. As for the blender, the knifes are located in the middle so if there isn't enough liquid it doesn't cut properly, which is why it doesn't work well for dry ingredients. It all depends on the type, though. There are some good comparisons online if you want to read up on it.

[@carole2140]

@@xAnicsi Thanks a lot for the reply and the explaination :) I'll search for comparaison then. As I have a little space for cooking, I'd like to buy a versatile robot. I think as well one can do both if I choose it properly.

[@BlowUpTheOutsideWorld]

Hummus brightens up my life.

[@chibicheeks78]

Now that I finally have a food processor I'm so excited to make my own hummus. Also, love the outtakes. It's a good reminder that you're not perfect like the rest of us. Haha.