my journey to squatting without knee pain |knee pain | knee health | deon

[@prathameshitnare2156]

Deon the comedian is back😂😂😂😂🎉❤❤❤❤

[@_sahilveer_]

Bro start uploading more content you're an inspiration for thousands and yeah keep growing love uhh ❤💪🏽

[@durgeshpal2439]

23:08 i cant control my laugh , deon bro you are such a wholesome person loving your raw videos , keep posting ❤

[@King_Slayer_06]

Thanks Deon! I am also suffering from Knee pain while doing squats. Your tips will definitely help ❤

[@TheHope045]

It feels good when your idol uploads ❤

[@areebsiddiqui6280]

I was feeling something similar,luckily i bumped into your video,mujhe abhi start kiye huye sirf 4 months hi huye hein,i’m 18 from Pakistan,this myth you talked about,i’m very thankful for that,much love to you Deon ♥️

[@SahilSingh-jv6jg]

i have had this same problem in my left knee for more then a year. i realized whenever i stopped squatting it went away so what i started doing was i squatted till the pain started then stopped and switched to leg press till the pain went away and then switch back to squats. But now it has reached a point where it is taking way longer to recover. And also watching tom platz videos i have always forced myself into narrow stance, drop sets, heavy weights. i think it is time i leave my ego aside like deon and get to the root cause of it. thankss!!

[@sahibjotsingh9217]

This video is very helpful for public

[@sravi428]

Thank you for sharing your experience, much appreciated

[@Farulift]

Bhai yhi mere sath ho rha th last 7 month se mai yhi sochta tha ki knee aage nhi jaane chahie,,, but kl hi maine knee ko aage jaane diya toh bhai mai proper squat kr paya and today i have a muscle soreness😊😊😊

[@FreeFire_1.2M]

Deon bhai bhot aache se bataya thanku ♥ helpful video our khana ho gaya, mara 👍♥

[@deyondsilva4849]

Achi baat hai

[@FreeFire_1.2M]

@@deyondsilva4849 thank for reply, aap bhi meal no 7 complete kr lo apka 🤫 , also big fan , m aaya tha mumbai tejas bhaiya ko bola bhi deon bhai se milna h, tejas bhaiya bole - mumbai se bhr gaye h, our fir apki new gym story dekhi 😔, koi baat nhi, pr m bhot dur se aaya tha Nanded se, aap nhi mile, m shubham sakpal bhai se mila 🤝, kya kare ap bade influence ho aap nhi miloge kisi fan se 😕, maine 4 I'd se instagram pr dm kiya no reply 🙂, pr aaj bhot khushi huve apka reply aaya, thank u so much,🙏

[@Investologi]

Thanks Bhai my gf was going through same issue I will definitely suggest her on this 😊 very helpful video at free😂

[@samsonanthony5102]

Thanks Deon, it was very informative and helpful ❤

[@kamlesh.patani1247]

Op bhai humor ho to Deon jesa bhai 😂😂

[@FIGHTER80875]

Bhai shoulder our arms workout video banao bhai

[@Fitnessclubys]

Mere bhi hua tha

[@numbgaming126]

My favorite deon bhai 😂❤

[@AbhishekBatlawar]

Tysm bhaiya very informative, Mera bhi same problem hai to shayad iska solution mujhe mil gya hai... ❤

[@yashnarsikar]

Please daily video dala karo bhai ❤

[@khangaming2027]

Bhaiya triceps 🎉 workout bhi daalo na 🥳

[@aritra_basak]

I have same problem in my left knee. Thanks for the video. It was very informative. ❤

[@sauravsingh0078]

Same problem bhai! Two weeks pahle hi maine ye technique theek ki.

[@RAHULYADAV-rw4xj]

Hi deond just wanted to let u know i push myself in the gym to become like u inspiration bro ❤

[@sciencetoday3629]

one of the most helpful video

[@nishantvijay5767]

Exactly the same situation with me as it is and suffering from this since last 1 year did many things to cure this but nothing improved the pain And i think finally i got the treatment🥳

[@knockout_singlepunch]

Bhyiiiii suffering from the same thing...thnks for making this..

[@vansh_9997]

Comedy next level full entertainment vlog sir ❤

[@DeepakTiwari-pv6kj]

Video quality is improving video by video still waiting for him to start vlogging and sharing his workout program to us ...

[@sachinsongara2583]

Papa squats me har man gaye 😂😂😂😂 ek number 👍

[@hinatabot5394]

Thanks a lot deond bhai for this video :)

[@rishipandey9622]

Got to learn a lot from this video. Pls drop a full routine for legs development

[@17akshat05]

Bro broo powerlifting wali ek series bana na naa jisme deadlift vegra sbko kese krte dhngse posture momentum sb explain kro aap 😈bench press m incline decline kaha pr bar laate aur kidhar feel krna chiye upper chest, lower chest ya mid

[@VIVEKRAJESHBHANUSHALI]

Waiting for a Shoulder day video like the one you uploaded for biceps

[@collegeadda]

Bro Please start to upload videos daily of your gym and all please ❤

[@naruto42222]

Great content ❤❤❤

[@Poseidon1708]

Deon bhai acting ke badshah lag rhe ho 😂😂that intro 😂

[@Omkar.a]

Bro next video please muscle imbalance pe banav na (especially for back) ❤❤

[@Keshav-singh._]

Deon Bhai aapka thumbnail game kaafi teji se bad rha hai !! Mst video as usual 😊

[@nilexh3476]

23:07 bro's humour is out of this world 😹😹

[@dattamore519]

Bhai failure tak kaise jaye and failure tak jana means kya Isle bare mai ek video banano bro Big fan ❤❤

[@sanketparab909]

Deon the Sarcasm King

[@YashChandraAesthetics]

Video on Chronic lower back pain please🙏🏿🙏🏿

[@ajinkyaingle16]

Bros Chest Exercise ❤❤❤❤

[@Gamingduster]

Bhai supplements pr bhi ek vedio bna do....jo aap use krte ho.... Tumhaari physique badhiya h

[@sxhilyt]

Bro make video on BULK , GAINING pls

[@rahul-hv1bd]

Bhai aap video frequently dala kro

[@_x_Danish]

Bro triceps pe bhi video bana do ek

[@Miss_poonam_786]

Brother, please make a separate videos for Push,leg and pull . Please

[@Impulsively12]

Big fan bhaiii ❤️

[@rushikeshparab132]

Informative video.... Have observed ki mostly while squatting ek side mai jana mostly right

[@sagarshrestha2756]

6:39 🌚

[@Narutograwalla1593]

Love the way you train ❤

[@NeelkanthMahaDev2025]

Carry on Brother 💪🏻❤

[@periperidawg]

Great content as always and khana chalra hai 😅

[@learnsutra7579]

bro please become consistent in uploading video we love watching videos

[@sauravsharma1389]

Bhai please give tips and tricks for every muscle part + a workout plan and fatloss diet... how uh do it and all

[@anikettirode7263]

Dada please make your Workout routine video, I tried Biceps and it was like boom

[@GymVibeDaily]

😂😂😂❤love your videos sir

[@mohammedkhalid1302]

Bhai plz make a video on proper form and technique of workouts

[@shortsfitness799]

I am having the same problem so i stopped squatting and lunges . I started doing Bulgarian split squats hamstring work and leg press.

[@kushalagarwal7434]

SQUAT UNIVERSITY ❌ DEON BRO ✅

[@I5HANT]

Bro be consistent!!!

[@yusifergaming]

Deon bhai skinny guyz ke lie best workout spilit btao na please 😢😢

[@azamkamran1615]

Regular video deon bhai ❤

[@iamlavkush_]

Upload frequently Deon dada 👍

[@ScrollWith_Speed]

Big fan bro ❤

[@aadhirasoni3728]

👌👌,End 😅

[@sujanbhonkar]

Who wants regular videos 😁

[@Harsh-np7je]

Keep going bro. Aapka video dekh bahut hast aati hai

[@harshitrastogi8745]

Bhai please make a video on shoulder pain.... I'm facing it on my left shoulder always on push days only during chest exercises.

[@deyondsilva4849]

Okayy

[@deyondsilva4849]

try karta hu next video shoulder pain par laaney 💪

[@piyushgaminguniverse8360]

deon bhai ek video workout ko kese plan kre aur kon sa split follow kre

[@deepeshkumar1157]

Deon bhaiya mera left scapula winging ho rha h😢 even biceps curl v kr rha hu or scapula ko depressed position me rkh ke to neck nerve or scapula nerve me pain ho rha h, deadlift or shrugs me v left scapula uper ho jata h upper traps ke sath or forward lean ho rha h ..pls Scapula ke topic pe ek aisa video banaeye❤❤

[@Sameer_Mandavi]

Deon bhai 🔥🔥

[@MisterAkashGaming]

Thik hai samajh gya😂❤❤

[@abhaymourya5030]

Bhai new video dalo awaiting..... ...

[@ParthShethia]

deon bro how to find natural stance for squats i have seen a lot of videos but ek bhi kf no use and lower back pe aata hai right side me wo alaga

[@tushanksinha4914]

DEOND PLZ MAKE A VIDEO ON CHEST WORKOUT FOR GOOD CHEST ... PLZ TRY TO CREATE A VIDEO ON CHEST .... IT WILL BE HELPFUL FOR BEGGINERS ...😅

[@harishbafna8700]

Search saket x deondd. You will find deonds chest workout in saket gokhales video

[@rajendrasinghrathore2543]

Make a video on lower back pain please….

[@dmgemer343]

Bhai try to best. Op bro.why did you train high rap like 18-20 ?❤❤❤❤❤❤

[@aspirant634]

If Deon likes this comment I’ll start going to gym💪🔱

[@Priyansh-tn9tz]

@deyondsilva4849 like 🔥

[@Akshay-xd1ks]

@deon

[@Arnav-mj2sl]

@deyondsilva4849 like the comment

[@deyondsilva4849]

Mey nahi kar raha, aap jao fir bhi

[@remmargorpp]

@@deyondsilva4849😂

[@anuragvishwakarma8029]

Ending is best😂😂😂😂

[@Rawatin]

Bhai tricep bicep nhi bd rhe 12inch hi h kuch video bnao inpe

[@truthop368]

Bhai chest and triceps bhi lao plzz

[@Randomcommentsonly]

Bhaiya Make Videos Like thr one you made with saket like you doing raw Workout we like ur tips very much

[@Krrish_Creats]

hey deon! relly liked your content .do you need a video and thumbnail editor to make your content professional {kindly reply}

[@satishsatishpal5135]

DeonBhai try workout full video daalo

[@NeelkanthMahaDev2025]

Awesome Workout Bro. Please Share All parts video. Back, Chest, Shoulder , Biceps, Triceps , Leg Higher me as a camera man of you. 😁

[@uncxpsyborg8797]

CALVES kaise devlop krien???

[@abhijeetsingh3764]

But femer n torso ka ratio me diffrence h to narrow stance kr skte h but heel elevate krke try putting 2.5 kg ka plate

[@yashzala3920]

Bhai i cant do simle bodyweight squats in simple form ! Tell me a solution 😢😢

[@Sunny-gy2kx]

Guru bulking diet bta do 😢

[@harishbafna8700]

Grate video 👍😂

[@rohithoon2449]

keep making more videos

[@acousticadi1973]

I wanted to count steps using smart watch please suggest me one under 5000

[@YADAVARPITKK]

Keep it on KZbin

[@sskssshdfjdiejfiidejjdjcjic]

21:00 Mera to sach me itna he depth hai bhai😤 naturally

[@sanjayofficial4194]

I have the same problem but I didn’t know how to fix it

[@vishalmemane7176]

That video thumbnail🤣💜

[@sumit_rastogi]

Bhai ka thumbnail 🤡 bhai ka content 🗿

[@aryanrana9203]

Lubrijoint plus le sakte hai kya for joint health

[@PalashAgrawalECE]

U have huge triceps bro. Triceps par ek video banao plz