My longest run was 29 miles with KZbin Runner Matt Choi in his 300 mile journey from Seoul to Busan back in November. 90% is mental and you got this. You motivate me for my Seoul International Marathon in March.
@sarah73836 Жыл бұрын
I ran my first marathon in October and this really made me miss the process of training! Everything from prepping before to the satisfaction after... shoot I may have to do another. Good luck, you're going to crush it!!!
@gemmiee Жыл бұрын
This was your best vlogmas yet!! So inspiring, girl, you're SO strong
@brandibucko29 күн бұрын
Wow! Somehow I picked this video exactly I one year later from when it was filmed, 12/16. I just started running last week, and I’ve been watching so many of your videos. Thank you for the great content and inspiration
@KAye6339 ай бұрын
Listening to podcast instead of music has made my runs so much more fun honestly! Got that tip from this vlog.
@ale950921 Жыл бұрын
Would love a general- how do you get into running q&a … how to prep or train just for everyday running
@simoneduplessis9570 Жыл бұрын
❤ Thank you so so much for this amazing Vlogmas series!!!! 🎉 Congrats on your long run Kris👏🏻👏🏻you are my biggest inspiration!!!❤ loves
@CuCakez1216 Жыл бұрын
This past week or so hard to get out and run! Today i finally did my long run which felt so good. Im training for half-marathon which is month away. After watching this gave me a little push to kill these next 3 weeks! But everything you said during this wrong i feel the same “ i wanna be done” “waiting for this bust of energy” and once you finish its worth it!
@DeniiMas Жыл бұрын
Im really enjoying this vlogmas❤ thank you for being consistent ❤
@rexyzvent5864 Жыл бұрын
🎉🎉 for pushing through !!!
@noadee8175 Жыл бұрын
My go to meal after ever half marathon and marathon has been double cheeseburger, add bacon, at Five Guys with a Large Fries. Your meal definitely reminded me of it. Great vlog.
@pinapleseed Жыл бұрын
Tbh Krismas is the only Vlogmas I watch 😩
@paigealanna975 Жыл бұрын
You make me feel like I can do anything, like if you can do that, why can’t I ❤❤❤❤
@beingdavina Жыл бұрын
Watching this makes me want to train for a marathon just so I can eat 2 double doubles and fires 😂😂😂 keep up the good work!
@javierlopez-cl9wk Жыл бұрын
keep crushing your training
@jasminesanchez41189 ай бұрын
I did marathon training with my run club friends. When we did the 20 miler I accidentally ran out of water around mile 16 and we had just entered a very residential area where there wasnt going to be anywhere to refill until the very end. Those last 2ish miles I just started sprinting because I was just so angry and hatred was pushing me to just be over the damn run already lol. Overall a very fun time tho!
@KalvinPatel Жыл бұрын
keep up the runs!
@domruns9472 Жыл бұрын
I enjoy my garmin because the app is free and it does pretty much everything strava can do.
@andrea.romara Жыл бұрын
Love your content 💝
@josejimenaz6 ай бұрын
My fastest mile was 5:35 minute peak.
@harajukuLoverrrrr10 ай бұрын
Which wax stick do you use for your hair?
@lilikoicarroll Жыл бұрын
Hi Kris! What camera do you use?
@applelap24 Жыл бұрын
Doesn’t doing a cold plunge after workout reduce the benefit?
@lindad.2082 Жыл бұрын
I say this on almost every comment but you are an inspiration! You inspired me to start my running journey and I just signed up for my first half marathon! Thank you!
@sarahfox7171 Жыл бұрын
What is your waffle recipe & what leggings/top do you wear? So cute!!!!
@desmomotodesmomoto20333 ай бұрын
Good way to age faster and become infertile. Enjoy your cat
@Maiseymax6963 ай бұрын
U mad bro?
@desmomotodesmomoto20333 ай бұрын
@@Maiseymax696 No, tell me why? You know what stress does to body specially a woman, add a plant base diet, low in animal protein and fat, and boom, sick and infertile.
@AnowarMathWorld Жыл бұрын
Hello Kris, I analyzed your KZbin channel and found some problems.I noticed one thing: according to your channel, your channel videos views are very low according to your channel subscriber. So If you want to increase your channel Subscriber and Viewers, at first You need to optimize your channel and do video SEO to reach your target audience. If your channel is a little optimized and if the videos are SEO, then your channel will rank very fast and your channel will grow. And monetization of your channel will start. Otherwise, if you upload videos to your channel throughout the year, none of your videos will get viral views. Do you want to talk about it for a while?
@LenkaSaratoga Жыл бұрын
Optimize your own crappy vids
@AnowarMathWorld Жыл бұрын
@@LenkaSaratoga lol, it's not my professional channel..