My mom lost 20 kg in a month easily and quickly! Belly fat just melts away!

  Рет қаралды 187,784

Polly's kitchen

Polly's kitchen

Ай бұрын

Hello friends! Would you like to lose weight quickly and easily? Try this recipe! A simple, fast, and delicious recipe for weight loss! My mother lost weight quickly and easily! -20 kg per month! This recipe helps burn belly fat! Eat a lot and lose weight! Lots of vitamins and few calories! No need for a diet anymore! An easy way to lose weight for everyone! 🔥👍💕
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Don't forget to turn on the subtitles! They are available for all countries. 😋
If you like my recipes, please like my videos and leave a comment! Thank you very much! 👍
Become a sponsor and support the channel 🌹: / @pollyskuche
Recipe 1! 📌
4-5 chicken eggs.
Be sure to turn on the subtitles to learn more!
Water.
Let it cook for 10 minutes.
Spring onions 50-70 grams.
Peel the eggs.
Salt.
Mix.
3 chicken eggs.
Half a small spoon of salt.
A small spoon of sugar.
200 ml kefir.
100 grams of yogurt.
Mix.
200 grams of flour.
1 small spoon of baking powder.
Fill half of the dough into the mold.
Add the filling.
Pour the remaining dough.
Sesame seeds.
Bake for 45-55 minutes at 180 degrees in the oven.
Take out of the mold.
It is very delicious and healthy!
Recipe 2! 📌
85 grams of oats.
160 ml of milk.
Let it sit for 10 minutes.
1 zucchini.
Salt.
Mix and let it rest for 10 minutes.
Cheese.
3 chicken eggs.
Squeeze out excess water.
Mix.
Olive oil.
Cook over low heat covered
5-6 minutes on each side.
Delicious and nutritious food! Good for
those who want to lose weight!

Пікірлер: 98
@aldonaasipauskiene5756
@aldonaasipauskiene5756 10 күн бұрын
Aš iš Lietuvos labai patinka jūsų receptai gaminkite ir rodykite mums 4:03 ❤❤❤❤❤❤
@brankamijatovic899
@brankamijatovic899 Ай бұрын
Pozdrav iz Srbije!
@Mis_mascotas2003
@Mis_mascotas2003 24 күн бұрын
Azúcar. No apto para diabeticos. Harina?
@bosuiocrodica2098
@bosuiocrodica2098 Ай бұрын
Ce bun,,,trimit,tuturor,rudelor și prietenilor mele,,,succes,,,mulțumim de rețete,,,!❤❤❤
@user-lz2rf2si5r
@user-lz2rf2si5r Ай бұрын
Интересно печиво.Гледам от България Пловдив
@ottoisringhaus4258
@ottoisringhaus4258 28 күн бұрын
😮alle rezepte sind super nur ist hinterher der akku alle weil jeder schritt zu lange gezeigt wird
@eminegokdas5593
@eminegokdas5593 3 күн бұрын
Türkiye den selamlar...Enfes görünüyor 👏👏
@lornashort8073
@lornashort8073 12 күн бұрын
I made it was absolutely delicious. Great recipe
@consuelofloresquijano9252
@consuelofloresquijano9252 27 күн бұрын
Cuando. Especifican huevo de gallina. Quiere decir que puedo usar de pato o guajolote. Perdón soy. CHELO de Querétaro. MEXICO
@basicconcepts9824
@basicconcepts9824 Ай бұрын
From Pakistan here
@elenaoprea9996
@elenaoprea9996 Ай бұрын
Interesant! Mulțumesc pentru rețetă!❤❤❤❤❤🎉
@marinavelasquez2894
@marinavelasquez2894 Ай бұрын
Me encantan sus recetas. Un saludo desde Chile.
@nadiamouslimkhoury476
@nadiamouslimkhoury476 Ай бұрын
Merci beaucoup 👍🏼🙏c’est tellement magnifique que je ferais tout de suite 🌹🙋🏻‍♀️
@xi.234
@xi.234 Ай бұрын
وأنا جدتي عمرها ١٥٠ سنه وفقدت ٢٠٠ كيلو من مزنها ، وصار لها عضلات من هذه الوصفه 😊
@sandrodellisanti1139
@sandrodellisanti1139 Ай бұрын
I'm over 600 years right now and lost over 850kg in two days with omelettes.. 😂
@angelikabuckley4076
@angelikabuckley4076 Ай бұрын
Don't be Rude 😇 show some Grace
@sandrodellisanti1139
@sandrodellisanti1139 Ай бұрын
​@@angelikabuckley4076do you mean my comment? If so, i only wanted to make some funny comment, Just kidding.. 😉
@mickeyrodriguez2080
@mickeyrodriguez2080 Ай бұрын
Thank you for your recipes. The ones I like , I pass on to family & friends. Am in Astoria, Queens NY. 😊
@yudismotolongo6388
@yudismotolongo6388 23 күн бұрын
Excelente recetas
@claudinem1411
@claudinem1411 29 күн бұрын
Cc je suis de France de Toulouse merci beaucoup pour les recettes 🎉
@mariagebocka8093
@mariagebocka8093 Ай бұрын
Dziękuję ,super przepisy. Polska
@JuttaNoske
@JuttaNoske 5 күн бұрын
Für wieviel Personen sind die Rezepte ?
@user-pd7cz7vs3q
@user-pd7cz7vs3q 25 күн бұрын
اكثر من ممتازه احب كل الوصفات الخاصه باارجيم اشكرك شكرا جزيلا
@user-lw2kp8tv9e
@user-lw2kp8tv9e Ай бұрын
Thank you, Tampa Fl.
@clotildeesquivel6285
@clotildeesquivel6285 Ай бұрын
hola como consigo los huevos de gallina es complidos conseguirlos no se conocerlos y si se compran Depronto no son los verdaderos desde Bogotá gracias
@SuadHalak
@SuadHalak 27 күн бұрын
ياسلام عليكم انا من سوريا اتابعك من المانيا ياريت تقصري مقاطع الفيديو عم تفهمي البصل وعم تقبري البيض واحده وحده ما منعرف نقدر البيض حضري المواد قبل ويسلم ايدك طبخك طيب بس الفيديو طويل انتي شيف أطول فيديو للطبخ سلام
@sarahcookingxd
@sarahcookingxd 17 күн бұрын
Looking so delicious
@Easybuttasty.
@Easybuttasty. 27 күн бұрын
Wow it’s really delicious
@irmagomez7153
@irmagomez7153 26 күн бұрын
Desde Vzla 🇻🇪🌹❤️
@amanyfarid9610
@amanyfarid9610 Ай бұрын
حلو
@felicia2167
@felicia2167 27 күн бұрын
Superb Polly Felicitări ♥️♥️♥️
@user-bi2pn7ws2v
@user-bi2pn7ws2v Ай бұрын
감사
@jeanettekelly6528
@jeanettekelly6528 Ай бұрын
Duck eggs are very nice .
@cristinagarcia1962
@cristinagarcia1962 8 күн бұрын
Sin harina te lo creo
@shamsullahasad8854
@shamsullahasad8854 Ай бұрын
You are the best
@doradaura444
@doradaura444 Ай бұрын
Eu quero
@user-ew8xe3vl7h
@user-ew8xe3vl7h Ай бұрын
Bonsoir, vos recettes sont prévues pour combien de personnes ? (France)
@yaragomesfariasamarante6515
@yaragomesfariasamarante6515 Ай бұрын
Demonstração muito demorada.Areceita é boa. 💐🇧🇷🙌🙏
@agatakarbowiak5366
@agatakarbowiak5366 Ай бұрын
Oglądam z Polski 😊
@leenak1903
@leenak1903 4 күн бұрын
Onko sinun äidistä mitään jäljellä , kun aina laihtuu 20 kiloa❓❓❓❓❓❓❓
@IsabelGarcia-hg9ub
@IsabelGarcia-hg9ub 24 күн бұрын
Muy bonita tu receta pero tengo que decirte que la harina de trigo engorda, puedes sustituirla por harina de avena, pastas, harina ce trigo, arroz todos hidratos y engordan te es ribo desde España Saludos IS
@leopoldinacruz3051
@leopoldinacruz3051 14 күн бұрын
Q lentitudd
@elisabethkreich4327
@elisabethkreich4327 6 күн бұрын
Wäre besser wenn es kürzer gezeigt wird lg
@helenrivas340
@helenrivas340 Ай бұрын
Me justan recetas pero muchos no entendemos ese idioma
@sandyjohnson5111
@sandyjohnson5111 Ай бұрын
USA here. I’m laughing that you specify the eggs are from chickens. In America all eggs we eat are from chickens. I’d be interested to know what eggs the rest of the world uses other than chicken eggs. I do enjoy watching her make the recipes.
@Gottistbeimir
@Gottistbeimir Ай бұрын
😅
@k-rm9wb
@k-rm9wb 29 күн бұрын
The eggs of ducks looks exactly the same but I somehow love them more
@arlenechin5514
@arlenechin5514 25 күн бұрын
Who has the last laugh?
@urjinbadamdashzav7195
@urjinbadamdashzav7195 27 күн бұрын
Монгол Кевин гэж юу вэ,Хэдэн өдөр идэх вэ.
@verka-pr5dn
@verka-pr5dn 25 күн бұрын
Dobrý den, vaše recepty jsou opravdu dobré a zdravé, ale vadí mi že je prezentujete strašně pomalu, chce to zrychlit. Děkuji a přeji hodně zdraví😢
@susanafernandez4884
@susanafernandez4884 27 күн бұрын
Porque escribes los ingredientes en español al principio y después en inglés ?
@sandyjohnson5111
@sandyjohnson5111 Ай бұрын
Where do I get one of those pans that have lid to flip it over?
@alicjatiamat3668
@alicjatiamat3668 Ай бұрын
20 kg w miesiąc?🤦‍♀️
@florenciaojeda1288
@florenciaojeda1288 Ай бұрын
No puedo comer la yema del huevo
@r.r5489
@r.r5489 28 күн бұрын
It's crazy that your mum looses 20kg of each of your videos? How much does she weight by now? She must have only skin and bones!
@gabrielezander4243
@gabrielezander4243 27 күн бұрын
🤣🤣🤣
@user-st7gi5pi7o
@user-st7gi5pi7o 17 күн бұрын
65 kg
@user-ig9is7to3o
@user-ig9is7to3o 14 күн бұрын
조아요
@mariaeremitadesouzamatos7278
@mariaeremitadesouzamatos7278 25 күн бұрын
preciso perder tenho 71 anos e muito difícil 😅
@jujunajagashvili3705
@jujunajagashvili3705 25 күн бұрын
საქართველო
@blasgonzalez5624
@blasgonzalez5624 Ай бұрын
Holi
@DelnavazAzizi-tu4jg
@DelnavazAzizi-tu4jg Ай бұрын
❤❤❤❤❤
@tessiek1000
@tessiek1000 Ай бұрын
Seems like A lot of eggs to use for breakfast
@user-iy6vq8dn8h
@user-iy6vq8dn8h Ай бұрын
La France
@user-io5xr4zm1d
@user-io5xr4zm1d 27 күн бұрын
우아 말씀도 없이너무맛있는레시피를 우리들에게전해주신선생님 매우감사합니다 😂🎉😂🎉🎉🎉❤
@elenacervinkova7720
@elenacervinkova7720 17 күн бұрын
Uvarila ste 5 vajíčok a ošúpala len 4. Kde sa podelo to piate???😀
@123scrappygirl
@123scrappygirl Ай бұрын
Is there another flour that can be substituted as I am gluten free?
@annasipos697
@annasipos697 Ай бұрын
Ez toronto
@IuliaOrlovici
@IuliaOrlovici Ай бұрын
Multrsc mult
@franciscajingen9979
@franciscajingen9979 28 күн бұрын
malaysia
@timeofwonders5022
@timeofwonders5022 16 күн бұрын
مافيش حاجه اسمه فيتامين ب٤
@cleusaocanha5152
@cleusaocanha5152 Ай бұрын
Estou precisando perder peso urgente.
@weikean8990
@weikean8990 Ай бұрын
Fasting is the best💪😎
@Tastytips-by5tp
@Tastytips-by5tp Ай бұрын
❤❤ like
@filomenaesposito2882
@filomenaesposito2882 27 күн бұрын
E troppo calorie
@user-ye7ny9ev1z
@user-ye7ny9ev1z 24 күн бұрын
Pozerám zo Slovenska
@user-pd7cz7vs3q
@user-pd7cz7vs3q 25 күн бұрын
اشكرك على كل ما تقدميه لنا
@elarojek2547
@elarojek2547 Ай бұрын
Jajka mogłabyś mieć obrane marnacja czasu i starte okropnośc
@elapapela6187
@elapapela6187 6 күн бұрын
🤣😅 arme Mutter ! Wieviel ist denn noch übrig von der Mutter ??? s. andere Videos .
@om7980
@om7980 15 күн бұрын
Bei Ihrem Kartoffel-Gurkensalat hatte Ihre Mutter bereits 25 kg in einem Monat abgenommen und jetzt wieder 20 kg in einem Monat? Muß ich mir um Ihre Mutter Sorgen machen? Oder handelt es sich vielleicht um den Jojo-Effekt? Oder darf ich mich einfach nur verarscht fühlen? Sie haben wirklich sehr schmackhafte Rezepte und das eine oder andere habe ich bereits nachgekocht und auch genossen. Aber Ihre Überschriften geben einem sehr guten Kanal etwas Unseriöses. Ist das wirklich nötig?
@bensmailrahef8410
@bensmailrahef8410 28 күн бұрын
Algérie
@taradebeaulieu
@taradebeaulieu 26 күн бұрын
20 kgsen1mois, c est juste impossible même pour une personne ayant eu une sleeve ou autre. Vidéo mensongère.
@vetinarilord3681
@vetinarilord3681 Ай бұрын
Stop write such messages. 20 kg per month is nonsens 😖😡👎👎
@p.g.4005
@p.g.4005 Ай бұрын
8 Eier im Rezept 1 ? Ein Ei hat zirka 80 Kalorie. Das ist zu viel. Für wieviel Personen ist dieses Gericht ? Ich werde es mit geringer Menge probieren. Lecker ist es allemal.❤💌
@ROBDee-ho9lu
@ROBDee-ho9lu 20 күн бұрын
Je valt NIET af van MEEL !!!
@user-mo2lp5vw1w
@user-mo2lp5vw1w Ай бұрын
완존계란빵이아닙닠나
@myriamcourty5812
@myriamcourty5812 Ай бұрын
Faire maigrir quelqu un d âge de 10 kilos en 1 mois, .......
@magorzatabrzakalik6778
@magorzatabrzakalik6778 27 күн бұрын
POLEN
@barbaraehemann5052
@barbaraehemann5052 Ай бұрын
Hallo Polly, ich muss nicht mit ansehen wie man 5 Eier schält und reibt.
@angelikabuckley4076
@angelikabuckley4076 Ай бұрын
Don't be Rude, show some Grace 😇
@JeanLeCointre-xs2lx
@JeanLeCointre-xs2lx Ай бұрын
Pas français je n,y comprent rien
@rosemariepfeiffer4517
@rosemariepfeiffer4517 29 күн бұрын
On peut traduire le texte en français c’est noté dessous chaque commentaire
@nilorecipe.
@nilorecipe. 29 күн бұрын
🤌❤️
@rosemariepfeiffer4517
@rosemariepfeiffer4517 29 күн бұрын
Bonjour quelqu’un peut il me dire quest_ ce qu e le kéfié et peut être comment le fabriquer merci 🙏🏻 pour la réponse
@alexigoguesarmiento793
@alexigoguesarmiento793 27 күн бұрын
Buen día Bendiciones el canal es muy bueno deliciosas recetas pero molesta los letrero q aparecen de i gotmacion durante la preparación de l recetas seria preferible q no
@MayaMahabeer
@MayaMahabeer 15 күн бұрын
Send me my bibleverses from my Bible I am a.JW.witness
Como ela fez isso? 😲
00:12
Los Wagners
Рет қаралды 11 МЛН
FOUND MONEY 😱 #shorts
00:31
dednahype
Рет қаралды 8 МЛН
Разбудила маму🙀@KOTVITSKY TG:👉🏼great_hustle
00:11
МишАня
Рет қаралды 3,6 МЛН
У мамы в машине все найдется
00:38
Даша Боровик
Рет қаралды 3,3 МЛН
Como ela fez isso? 😲
00:12
Los Wagners
Рет қаралды 11 МЛН