I just found your channel and I definitely have cholesterol problems. I’m 53 and I’ve always been skinny staying around 123 lbs. I exercise 3-4 times a week. My most recent blood test a week ago I was at 250! my dad died of a heart attack and I know he had cholesterol problems. I have never been vegan or vegetarian before, but I’ve always been really good about what I thought I was eating was healthy farm fresh chicken and wild fish. Only cooking with the healthy oils. But it’s not working my cholesterol is gone up 20 more points in the past four months so I am making a change and I’m going to follow SOS and Dr Mcdougals diet. I’m on day three and really struggling with dressings and I have to do more research. I love your mom‘s videos and I’m hoping to have amazing results in 3 to 6 months also! Congratulations I know this is your old video but this is very promising for me.
@Starsofneon4 жыл бұрын
I would love to see your mom have a channel just where she shows her recipees, how she makes everything and her own person tips and tricks. ❤️
@HealthyEmmie4 жыл бұрын
Maybe one day! 🥰🥰
@jennybamford59574 жыл бұрын
So happy to hear! I just got my cholesterol checked too and went from 208 to 170. I have been WFPB for only the last 3-4 months. My doctor was shocked! ❤
@HealthyEmmie4 жыл бұрын
WOOP WOOOP! Well done!
@barbarafenton17754 жыл бұрын
HOPE!! Yes please, as a 62 year old I need more healthy mommy vids!! Thank you! 🥰
@HealthyEmmie4 жыл бұрын
You're welcome!! ❤️
@nanasunite4 жыл бұрын
Hope is the perfect word for today's video. Healthy Mommy gives all of us hope that we can be healthy as we age and that food can be medicine at any age. I am 54 and workout about 4 days a week. I started the starch solution WOE 7 months ago and I feel amazing. Thanks for the update. My husband is an internal Medicine Physician and I am excited to show him this video with your fabulous results. Congratulations!
@HealthyEmmie4 жыл бұрын
Thanks for sharing! 🥰🥰
@DeboraSchultz4 жыл бұрын
Hope! I'd love to see more videos with your mom, what she eats and how she meal prep for work.
@HealthyEmmie4 жыл бұрын
Noted! 🥰🥰🥰
@chelseamariemauger4 жыл бұрын
Congratulations!!! Your Mom is absolutely radiating light! So Fabulous! "The Power of the Pause" is one of my absolute favorite sayings, and is applicable to so many areas in life. Hope.
@HealthyEmmie4 жыл бұрын
Thank you so much!! 💕💕
@ellie4jc0093 жыл бұрын
Emmie, I recently started following you and your mom’s “Slim on Starch” videos and she looks great! I’m a little older than her and also have heart disease. I’ve been plant based for the past three years, since I had side effects from the statins. Fortunately, eating this way has brought my cholesterol down which makes me happy! Thanks for sharing your videos and encouraging others to eat well for good health! You also look great! 💕
@HealthyEmmie3 жыл бұрын
You're very much welcome!! 😊💕
@missstar36373 жыл бұрын
HOPE! My mom has high triglycerides and needs to lose weight. You are inspiring us both. Thank you Mummy!
@HealthyEmmie3 жыл бұрын
❤️❤️❤️
@ChicSabrina4 жыл бұрын
I actually teared up a bit seeing her results. So inspiring!
@HealthyEmmie4 жыл бұрын
Awww thank you!! 🥰🥰
@HealthyEmmie4 жыл бұрын
Awww!! She really is such an inspiration :)
@martigallagher72503 жыл бұрын
Hope is where my heart is now! Big thanks to your mom for sharing her endeavor. I have a cholesterol issue that is very similar and am Inspired to give this an earnest try.
@shaishaili4 жыл бұрын
It truly is heart warming and moving. I think about my mother who has such a complicated medication regime ,makes me cry..i really want her to make the same leap of faith healthy mummy took
@HealthyEmmie4 жыл бұрын
Thank you! 🥰
@HealthyEmmie4 жыл бұрын
I'm so glad you enjoyed
@gailsannik94664 жыл бұрын
Hope. I'm 65 and my numbers are all high. I just keep trying. Your Mom is so lucky to have so much support. One meal,one day at a time.
@HealthyEmmie4 жыл бұрын
You can do it! 💕💕
@johnshinski29942 жыл бұрын
So great to see your mom’s health journey. She looks terrific!
@pearldrop615 Жыл бұрын
HOPE 2 yrs later This series is a GODsend!!!!
@smoothiedrinker12974 жыл бұрын
Hope! Yes please, more Healthy mummy, I absolutely LOVE Healthy mummy, it is her smile and laugh which lights everything up, it is her radiant positivity. I think her patients are so lucky to have such a wonderful nurse. And a huge well done and congratulations. Thank you Emmie so much for sharing this and I love you too! Hope Hope Hope!! : )
@HealthyEmmie4 жыл бұрын
You are always welcome!! ❤️❤️
@HeatherMoreau4 жыл бұрын
Hope!🥰 I just wanted to say congratulations and what you have done for your mom is so amazing. I lost my mom 10 years ago and there are so many times that I think back with regret wishing I had known what I know now… If I could’ve done something like this for her maybe she would still be here with us. You guys are so lucky to have each other and I’m so happy for you both. ♥️♥️♥️
@HealthyEmmie4 жыл бұрын
Thank you so much for sharing! ❤️
@kathie4837 Жыл бұрын
I found your information today and THANK YOU! I will be 64 in May and 40 pounds too heavy on my feet. Feel like I am ready for the compost pile. Ready to dump the wine and start a new life, Thank you so much Emily and your mom. Time to begin!! Thanks again, hope
@HealthyEmmie Жыл бұрын
You're very much welcome! ❤️😉
@Ann-bl1do4 жыл бұрын
Love your interviews with your mom! You two have such a sweet dynamic!
@HealthyEmmie4 жыл бұрын
Thank you so much! 💕🥰
@ashleys38564 жыл бұрын
Hope! 💓 So happy for your mom! She’s looking amazing! Love her energy!
@HealthyEmmie4 жыл бұрын
Thank you so much!! 🥰🥰
@crystalacree5764 жыл бұрын
Hope! I identified with your mom so much! I too am around 60, had the inflatable ring around my waist, been a vegan for around 5 years but because of eating choices and my family genes cholesterol was higher then you would have thought. Thank you for sharing your knowledge, enthusiasm and your mom! I’m hoping to get my husband on the Starch Solution lifestyle in 2021!
@HealthyEmmie4 жыл бұрын
You're very much welcome!! 💕💕
@FluidArtbyChristineMorris7 ай бұрын
Omgosh! Your Mom has Osteoporosis too! So do I! I had a devastating foot break that I’m still healing from after 3 month! Is there anyway you and your Mom could discuss how the diet may have improved her bone density?! I would love that motivation! Thank you so much!
@PropheticCoachTheresa4 жыл бұрын
So inspiring! Such a dramatic transformation with your mom, not only physically but in her confidence and countenance. She exudes authority and wisdom, just like she's supposed to at that age! I can see she's in a place now to be a advisor for you too Emmie, which is so amazing, to have our parents be parents and wise elders, even if we help them get there! Wonderful.
@HealthyEmmie4 жыл бұрын
Awww thank you so much for this!! 🥰🥰🥰
@kimberlyhanson965 Жыл бұрын
Hope. This is such a great series! I'm really enjoying it.
@HealthyEmmie Жыл бұрын
Glad you enjoy it! 😻❤️
@LoriNeighbor2 жыл бұрын
Dr McDougall talks about lowering cholesterol 22 mg in a week. I was at 239 in January 2022 and 29 days later eating the Starch Solution was at 170! I’m working to get my cholesterol down to 150 or lower, thanks Dr McDougall! Enjoying your Mom’s story, I’m 50+ and enjoy hearing how this is working for her
@HealthyEmmie2 жыл бұрын
Thanks for sharing 🥰💕
@Starsofneon4 жыл бұрын
Congratz! This is amazing to hear! & Your mom definitely looks way younger in my humble opinion, very beautiful momma!
@alicedenise57224 жыл бұрын
Hope 😁
@HealthyEmmie4 жыл бұрын
Thank you so much!! 🥰🥰
@marthawaranowski53569 ай бұрын
HOPE!!! You and HM are giving me hope! All the mindset ideas and the secondary food ideas are so helpful! Your slogans make me smile 🤗...and then I write them down! 🤩 Thank you!!!
@HealthyEmmie9 ай бұрын
Awwww thank you! 💕
@yvonneharding57788 ай бұрын
Hope, great video! I have the same situation, except I'm 12 years older, my cholesterol has been creeping up over the last year and my doctor wants me to take statins. I've been mostly whole food plant based for 20 years and didn't know what more I could do. I'm so happy I found your Healthy Mummy Series because I now have hope that I can get my cholesterol down with food. Thank you!
@HealthyEmmie8 ай бұрын
Thank you so much for watching! 🤗💕
@kaitlinobrien2432 жыл бұрын
Beautiful mom! Glowing! 🌻 I am 62 and never felt better!
@sally-annllewellynartist93623 жыл бұрын
I'm loving this. I'm 50 and would love to look as good as your Mom x
@HealthyEmmie3 жыл бұрын
Thank you! 💕
@31surprises4 жыл бұрын
Hope....what a blessing this video was!! So sweet!
@HealthyEmmie4 жыл бұрын
Awww thank you!! 🥰🥰
@HealthyEmmie4 жыл бұрын
I'm so glad you liked it
@mbobi88574 жыл бұрын
Healthy Mummie videos are so encouraging! I “HOPE” you keep them coming!!
@HealthyEmmie4 жыл бұрын
💕💕💕💕
@elaineroach27744 жыл бұрын
your mom's story is MY story! I cannot believe how similar we are. I'm 53 and have done all I can to lower my cholesterol. In July I started SOS and I am eager to get my new blood work in a month.
@HealthyEmmie4 жыл бұрын
💕💕💕
@shiningjewel40343 жыл бұрын
any good news?
@Smitty13073 жыл бұрын
HOPE! Thank you so much!! I am learning so much from binge watching your videos!
@YAHdozinda4 жыл бұрын
I also did SOS because of cholesterol...got normal.....and lost wait, my belly is flatter now than in my 20s....eating lots of potatoes 😆who knew?
@HealthyEmmie4 жыл бұрын
Thanks for sharing!! Keep it up! 💕
@corihutcheson86974 жыл бұрын
Hope!! You are both amazing, and so inspirational, way to go Healthy Mommy!
@HealthyEmmie4 жыл бұрын
Thank you!! ❤️
@michelledotts20412 жыл бұрын
Good job! I love your sweater Emmie.
@maggiemckenna25184 жыл бұрын
Hope! Well done and very encouraging!
@HealthyEmmie4 жыл бұрын
Thank you!! 💕
@terafernandez94704 жыл бұрын
Omg!! Congratulations!!! I’m so happy for you. It shows how our body can heal when we set up the environment for it to do it’s thing! I’ve been waiting for months for this video 😁
@HealthyEmmie4 жыл бұрын
Yes! So true! Thank you! 💕💕
@Lisaplulu3 жыл бұрын
Hope! Love your Mum! Thank you for the inspiration for this tired feeling 57 yr old!
@HealthyEmmie3 жыл бұрын
You are so welcome! 💕
@robindifabio36192 жыл бұрын
Hope! Love these videos with your Mum!
@ddmand3864 жыл бұрын
HOPE! Congrats on the results. I enjoyed the Q&A. Learned alot!
@HealthyEmmie4 жыл бұрын
Glad you enjoyed it! 🥰🥰
@aprilbaker2124 жыл бұрын
Hope!! I love the Healthy Mummie videos!
@HealthyEmmie4 жыл бұрын
Thank you!! ❤️
@brendazabriskie1004 жыл бұрын
HOPE!!!! CONGRATS!!!!
@HealthyEmmie4 жыл бұрын
thank you!! 💕
@annaheh29254 жыл бұрын
Hope Keep up the good work. your mom is an inspiration to us aging women.
@HealthyEmmie4 жыл бұрын
Thank you, I will ❤️❤️❤️
@Mywriteside4 жыл бұрын
Keep the faith and the hope! Trust the process like beautiful healthy Mum! 🤗🙏
@HealthyEmmie4 жыл бұрын
Thank you!! 💕💕
@BettyHorn4 жыл бұрын
Oh yeah. Hope! What a great word in today's world!
@HealthyEmmie4 жыл бұрын
I know! 🥰
@anniebadyal50282 жыл бұрын
Congratulations to you both!!!!! After you doctor saw your results after just 3 months, she should have been super curious as to exactly what you did. She should have called Emile and signed up for the program to see what its all about - because it works. I guess for doctors to be truly interested, you’d have to offer a kickback. 😂 Great job!!!! So happy for you both!
@persephone2134 жыл бұрын
That’s awesome that Healthy Mummy is feeling so great! Hope! ✨
@HealthyEmmie4 жыл бұрын
Thank you!! 💕💕
@RebeccaWife1Mom44 жыл бұрын
Hope! Beautiful relationship! Congratulations!
@HealthyEmmie4 жыл бұрын
Thank you so much!! :)
@ItsallintheDEtails2 жыл бұрын
So amazing!!!! Congratulations 🎉 Inspiring!!!
@jeansheffield54794 жыл бұрын
I would like to hear what your mom eats in a day.
@HealthyEmmie4 жыл бұрын
💕💕💕
@HealthyEmmie4 жыл бұрын
She has these videos on my channel :) Look at my Healthy Mummy playlist. :)
@juliecarey-downes6004 жыл бұрын
Congratulations absolutely fabulous results, so pleased for your Mum and what a lovely supportive daughter you are Emmie 😃💖
@HealthyEmmie4 жыл бұрын
Thanks so much 😊❤️
@yvonneb65404 жыл бұрын
Hope! Love Healthy Emmie and Healthy Mommy!!!
@HealthyEmmie4 жыл бұрын
🥰🥰🥰
@TK-gz7vt4 жыл бұрын
Hope!!! Love you two!!!
@HealthyEmmie4 жыл бұрын
❤️❤️❤️
@johnnycarruth19464 жыл бұрын
Great video! Your mum rocks and looks fantastic!
@HealthyEmmie4 жыл бұрын
Thanks so much! 😊❤️❤️
@nkeyser54624 жыл бұрын
You guys are an awesome duo! I love seeing your mom's progress because I am older too! Your mom needs a channel for us Advanced in age girls :) -- Can she do a Trader Joe's Haul? I would love to see what she buys there. I wande around aimlessly. Thanks girls for your knowledge and for sharing it!!!
@HealthyEmmie4 жыл бұрын
Hey :) Thanks for your kind words. kzbin.info/www/bejne/eavNh3-jhr92rJI Here you go!
@LivReiners4 жыл бұрын
Loved this video. Sent it to my mom!
@HealthyEmmie4 жыл бұрын
Thank you!! 🥰🥰🥰
@HealthyEmmie4 жыл бұрын
Amazing!!
@tamarakenney334 жыл бұрын
Your mom is gorgeous!!!
@HealthyEmmie4 жыл бұрын
Thank you!! ❤️❤️
@sandradenicola52233 жыл бұрын
Well done, good job!!
@HealthyEmmie3 жыл бұрын
Thank you! 🥰
@suzyq67673 жыл бұрын
how do you make potato/cauliflower crust
@marijo10134 жыл бұрын
Hope❤️ Awwww your mom looks like she is the sweetest pediatric nurse! She looks amazing!! Would love for her to share her potato pizza crust for us in a video.
@HealthyEmmie4 жыл бұрын
Thank you!! ❤️❤️
@sugarplumk23814 жыл бұрын
Hope. Thanks and well done! Glad you’re feeling so well. Inspirational! Last video I watched on the tv which was difficult because my daughter’s puppy kept looking for the kittens! This time I watched on my phone.haha.
@HealthyEmmie4 жыл бұрын
Hahaha!! 🥰🥰
@mrscliquot4 жыл бұрын
I have to say I LOVE the shredded carrots and blueberries in my oatmeal now! Thanks!
@HealthyEmmie4 жыл бұрын
thank you!! 🥰🥰
@davidthescottishvegan4 жыл бұрын
Great video with 2 beautiful women and it's good to see Emmie's mum. Emmie's mum is doing well on the slim starch whole plant foods based diet.
@HealthyEmmie4 жыл бұрын
Yes! Thank you! 💕
@lisascheer91834 жыл бұрын
Hope!! Love healthy mummy.
@HealthyEmmie4 жыл бұрын
❤️❤️❤️
@ch1cksng3r4 жыл бұрын
Hope : ). And the kitties are so fun!!
@HealthyEmmie4 жыл бұрын
They really are! ❤️
@kadieschaefer2874 Жыл бұрын
How tall is healthy Mummy?! You always say how tall she is...just curious! Loving your videos!!
@RosieDozie4 жыл бұрын
That's awesome! Congrats!! 🎉
@HealthyEmmie4 жыл бұрын
Thank you!! 😁❤️
@kristamcnamee14563 жыл бұрын
Reading the side effects of medication, would stop me in my tracks! Great job and congratulations to your mom! 👏👏🎉Hope .... you have a fabulous New Year! 😉
@HealthyEmmie3 жыл бұрын
Thank you!! 💕💕💕
@nanaof42 жыл бұрын
Hope… I’m turning 60 this year😀
@sylviawilliams91854 жыл бұрын
Healthy Mom looks even younger and more vibrant now ❤️
@HealthyEmmie4 жыл бұрын
🥰🥰🥰
@LauraCastillejos4 жыл бұрын
Thank you for the update 💕Hope💕 Thank you for the video Emmie!
@HealthyEmmie4 жыл бұрын
You're so welcome! 💕💕
@kaitlinobrien2432 жыл бұрын
What flavours mummies Buddha bowl?
@sopallad67544 жыл бұрын
Hope ❤ Healthy Mummy!!! Congratulations on those cholesterol numbers!! So awesome! I always love hearing about your journey! Coach Emmie, you guys are truly the best!!! ❤❤🌹
@HealthyEmmie4 жыл бұрын
Thank you SOOO much!! ❤️❤️❤️
@miriamalonso3959 Жыл бұрын
Hope. Great video. Love you girls
@HealthyEmmie Жыл бұрын
Thank you!! 💕
@Xrystali4 жыл бұрын
HOPE FOR EVERYONE! ❤️🌺
@HealthyEmmie4 жыл бұрын
💕💕💕
@lindajohnson19844 жыл бұрын
Hope, yes im hope full. Bless your hearts
@HealthyEmmie4 жыл бұрын
Thank you!! 🥰🥰
@joannepigliavento79303 жыл бұрын
New subdue here! Loving you both! I will be 60 in a few weeks, also with high cholesterol 😢. I believe being on keto really threw me off. Wondering how you feel about IF? Thanks 😊
@cindystrother77102 жыл бұрын
Awesome about your mom and dad
@shiningjewel40343 жыл бұрын
I am in love with your mom! Can we duplicate her? She reminds me of my sweet friend who mentored me when I was a new mom. Found your channel today. Loving the content.
@HealthyEmmie3 жыл бұрын
Thank you! 😊💕
@robynkoehler19044 жыл бұрын
Hope!! Love the two of you ❤
@HealthyEmmie4 жыл бұрын
Thank you!! 🥰🥰🥰
@ashleyschultz62174 жыл бұрын
HOPE. You're mom is such an inspiration. I was starting to slug a little on my SOS foods and she just makes me think, "stop being dumb and get back on track!" Lol 😂
@HealthyEmmie4 жыл бұрын
She really is! You can do this!! ❤️❤️
@tanyas.96884 жыл бұрын
Hope!!! Great video. And hope is what it's given me..... Emmie, you and I gotta talk.
@HealthyEmmie4 жыл бұрын
thank you!! 🥰
@irisdebruin84684 жыл бұрын
Hope! Love her! I wish she was my mom! My mom is awesome but I need a bunch of moms!
@HealthyEmmie4 жыл бұрын
🥰🥰🥰
@dresnow93894 жыл бұрын
Healthy momma looks amazing. 🙂
@HealthyEmmie4 жыл бұрын
She is! 🥰
@stargazer50734 жыл бұрын
Omgoodness, mom must miss you!
@HealthyEmmie4 жыл бұрын
💕💕
@mamuskitchen22054 жыл бұрын
I HOPE that’s not the last of healthy mummy. I live her videos. Inspired by her 🥰
@HealthyEmmie4 жыл бұрын
Thank you!! ❤️❤️
@TruthTrading893 жыл бұрын
Wow............Congratulations..............
@HealthyEmmie3 жыл бұрын
Many many thanks 🥰💕
@toniawilkes44234 жыл бұрын
Hope!!!!!!!!!!!! Merry 🎄 Christmas
@HealthyEmmie4 жыл бұрын
🥰🥰🥰
@sugarplumk23814 жыл бұрын
That’s great news Emmie’s mum! (Sorry i can’t remember your name). Amazing actually to think that the SOS change made such a difference. Pat yourself on the back. 👏👏👏
@HealthyEmmie4 жыл бұрын
💕💕💕
@fleurmp38204 жыл бұрын
Amazing! Also 'hope' x
@HealthyEmmie4 жыл бұрын
🥰🥰🥰
@HealthyEmmie4 жыл бұрын
Yes! Thank you!
@lilykrue1144 жыл бұрын
hope!
@HealthyEmmie4 жыл бұрын
🥰🥰🥰
@HealthyEmmie4 жыл бұрын
Thank you for watching till the end ;)
@jackiehayling61844 жыл бұрын
Mum looks great
@HealthyEmmie4 жыл бұрын
thank you!! 💕
@sharalynmorrison-andrews66924 жыл бұрын
Hope! Yay, Healthy Mommy from Healthy Auntie 😂!!! Love this video...well all with Healthy Mommy...you look amazing! The new 40!! Potato/cauliflower pizza crust - please share the recipe!!! Sparkles, joy, blessings, and Happy Holiday!!
@HealthyEmmie4 жыл бұрын
Thank you soooo much!!! 🥰🥰🥰
@sharalynmorrison-andrews66924 жыл бұрын
@@HealthyEmmie ✨🎉🙏💕
@elleratliff71804 жыл бұрын
Hope. Love the kitties!
@HealthyEmmie4 жыл бұрын
Thank you!! 🥰🥰🥰
@HealthyEmmie4 жыл бұрын
I love them too! :)
@mareezy Жыл бұрын
Love healthy mummy! Mostly because her nickname is so cool to say lol