01:28 - Visualization techniques 👉 help create a positive self-image and prepare for various situations. 02:53- Engaging in vocal warm-ups and mirror exercises 👉 boosts self-expression and self-acceptance. 03:51 - Gratitude journaling 👉 fosters a positive mindset and appreciation for life's small blessings. 04:52- Learning to accept compliments gracefully 👉 enhances self-esteem and builds trust in oneself. 06:14- Physical mastery through consistent workouts 👉 improves mental strength and confidence. ❣️❣️❣️
@Deepansshii4 ай бұрын
Thank you, Jaanvi. We would love to watch more such videos. ❤
@beheras19574 ай бұрын
Mam personality batane keliye kuch mesmerizing words batayen
@anmolgagan78164 ай бұрын
Thankyou, Last suggestion was best ❤
@aishwaryapatil90724 ай бұрын
Please provide english subtitles in every video
@tastemeetssoul2 ай бұрын
Great👍
@Munizaanwer2 ай бұрын
U have unique "ajao phir " ❤
@shivanitripathi47272 ай бұрын
Aisi video aur chahiye
@p.k.prajapati0074 ай бұрын
Ma'am please make a video on how to improve voice ❤❤❤
@Justcreatenew4 ай бұрын
Mam workshop ki details bhi bataiyeb
@DevStimulation4 ай бұрын
Yaah I like such type of content ❤
@sanaullahshigri71194 ай бұрын
Absolutely yes
@sanaullahshigri71194 ай бұрын
Thank you dr sahiba
@arthbhandari_4 ай бұрын
Definitely di
@Englishlearner7864 ай бұрын
Thank you mam ❤
@shivanitripathi47272 ай бұрын
Thank u mam❤
@Puneetdayal4 ай бұрын
😊😊🙌🙌
@ayhyamann4 ай бұрын
Thanks dii
@sandeepbrar55012 ай бұрын
❤🎉🎉
@neonkrypton98184 ай бұрын
♥️♥️♥️
@senpaitv62064 ай бұрын
It's looks like I'm the first one here ..
@jaanvitanejaspeaks4 ай бұрын
You’re right ❤
@Justcreatenew4 ай бұрын
Mam mujhe samjh aata hai English but bolne mein confidence nahi bana pate