💪My Post-Gym Routine| Bulking + Natural Hair Wash Day!

  Рет қаралды 198,144

Jewellianna Palencia (JeweJeweBee)

Jewellianna Palencia (JeweJeweBee)

Күн бұрын

Пікірлер: 210
@Cici-le7ii
@Cici-le7ii 5 жыл бұрын
You were the one who inspired me to go natural and I haven't regret it since
@ThatSoAmaya
@ThatSoAmaya 5 жыл бұрын
katie cici same
@jazminx1726
@jazminx1726 5 жыл бұрын
katie cici same
@linatrogdon3390
@linatrogdon3390 5 жыл бұрын
Same
@genevaxo
@genevaxo 5 жыл бұрын
Same omggg
@LilKalisha
@LilKalisha 4 жыл бұрын
Same !
@JaazzMary
@JaazzMary 5 жыл бұрын
Hey sis! Do a “What I Eat In A Day” video & take us to the gym with you like once a week! 😬
@curli-lettey4319
@curli-lettey4319 5 жыл бұрын
IM SAYIN!!!!! Getting back to my exercise routines and I need a change up, especially for my guts. I need to know what exercise routine she does for the backside because mines needs a little lifting.
@CookedBread21
@CookedBread21 4 жыл бұрын
I love how she included that that's how she looks after working out six days a week for 9 MONTH'S. So many people say that you can achieve that look within a short period of time, but that's false. It takes hard work and dedication. Thank you for being real ❤️
@lexilomax4986
@lexilomax4986 5 жыл бұрын
Love all the plants in your place🌿🌱🌲🌵
@Jewellianna
@Jewellianna 5 жыл бұрын
Thank you so much! They make me so happy! 🌱🌱☺️
@isi.4800
@isi.4800 5 жыл бұрын
I've been in the gym consistently for 2 weeks now thanks to you. Gains💪
@Jewellianna
@Jewellianna 5 жыл бұрын
Omg!! Yesss!! I’m sooo proud of you!😭❤️❤️🙌🙌🙌
@aestheticchillvibes
@aestheticchillvibes 5 жыл бұрын
Omg me too!!! And I feel a change already
@Someone-uy9fj
@Someone-uy9fj 5 жыл бұрын
Can you do a face routine cause girl your skin is FLAWLESSSSSSS
@marianb2530
@marianb2530 5 жыл бұрын
Hi..it is mainly what you put INTO your body that is most reliable. Some people don't have to do much. For me. It was better eating and more fiber for regular BM's
@Someone-uy9fj
@Someone-uy9fj 5 жыл бұрын
Oh thx ❤️😘👍
@ashleighlloy7009
@ashleighlloy7009 5 жыл бұрын
Your skin is literally golden
@micaella2294
@micaella2294 5 жыл бұрын
It would be great if you could make a video about what you eat in a day or in a week to be fit, please
@teawbbuu
@teawbbuu 5 жыл бұрын
I read the title way TOOO fast. I read “Postpartum” I was like for reaaalll !!? Since when !? 😂😂😂😂😂😂😂😂😂
@faxoxo2306
@faxoxo2306 5 жыл бұрын
Hennessys Princess girl????? 😂😂😂😂😂
@teawbbuu
@teawbbuu 5 жыл бұрын
Fa Xoxo LMFAOOOOOO
@genevaxo
@genevaxo 5 жыл бұрын
SAME SIS
@Someone-uy9fj
@Someone-uy9fj 5 жыл бұрын
Hennessys Princess Wdym what’s a postpartum
@chikaefobi3059
@chikaefobi3059 5 жыл бұрын
@@Someone-uy9fj after giving birth
@sammy69831
@sammy69831 5 жыл бұрын
Trying to step my health/workout game like u girl yes!
@Jewellianna
@Jewellianna 5 жыл бұрын
Omg yessss! ❤️🙌🙌 you’ve gotta this! 💪💪☺️
@amazedbylove
@amazedbylove 5 жыл бұрын
The plants! 😍 I'm plant obsessed myself.
@AngellaMarieTV
@AngellaMarieTV 5 жыл бұрын
Your hair looks so fab!! Looking forward to my hair growing longer from this big chop.
@Jewellianna
@Jewellianna 5 жыл бұрын
Thank you sooo much! ❤️❤️❤️🥰
@zee9012
@zee9012 5 жыл бұрын
Me too!
@AngellaMarieTV
@AngellaMarieTV 5 жыл бұрын
@@Jewellianna Your welcome!!
@AngellaMarieTV
@AngellaMarieTV 5 жыл бұрын
@@zee9012 happy hair journey!!!
@zee9012
@zee9012 5 жыл бұрын
@@AngellaMarieTV thank youu! Good luck !🥰
@khanyi.beauty
@khanyi.beauty 5 жыл бұрын
When she says "I apply a decent amount..." she means "I apply half a bottle..." 😂😂
@2FreshKicks6
@2FreshKicks6 5 жыл бұрын
When did you go from washing your hair every 3 days to once a week?
@veronicadunrod6814
@veronicadunrod6814 5 жыл бұрын
Oh my gosh, I screamed. Maxed scared the life out of me! I thought he was a plushie.
@newengland66
@newengland66 5 жыл бұрын
Veronica Dunrod me toooo🤣🤣🤣🐕
@isi.4800
@isi.4800 5 жыл бұрын
The plantsss😭😍😍
@Jewellianna
@Jewellianna 5 жыл бұрын
Thank you!🌱🌱☺️
@sierrajackson72
@sierrajackson72 5 жыл бұрын
I renamed your dogs “Ginger” and “Sugar”.. you’re welcome. 😂❤️❤️❤️
@brielax4441
@brielax4441 5 жыл бұрын
Sierra Jackson Those are cute names!
@sierrajackson72
@sierrajackson72 5 жыл бұрын
Brie Lax 44 Lol, thank you! I just feel like they fit 😂
@curli-lettey4319
@curli-lettey4319 5 жыл бұрын
Ginger & Sugar (or Gritty) her white dog looks like a plate of grits, no butter.
@Sam_E_Joe
@Sam_E_Joe 5 жыл бұрын
Okay moisturized hair😍😍 And Max literally looked so adorable in this video...and Mischa was being her usual cute AND CRAZY self❤️😭
@oliviabanga6747
@oliviabanga6747 4 жыл бұрын
You look EXACTLY like JewejeweBee❤❤❤
@arianne981
@arianne981 5 жыл бұрын
Awwww I love seeing people taking care of their pets ♥️🐶 And I love this video, is great
@Sunflower94H
@Sunflower94H 5 жыл бұрын
Loving your peaceful routine and your babies are so gorgeous, their coats are so healthy.
@ConstanceConnie
@ConstanceConnie 5 жыл бұрын
Omg the puppies are precious! Love the video ❤️
@Jewellianna
@Jewellianna 5 жыл бұрын
Thank you so much girly!! ❤️❤️❤️🥰
@tamarajenkins3035
@tamarajenkins3035 5 жыл бұрын
I'm obsessed with your cute little fur babies..the brown one is sooo stinkin adorable.
@singer2009
@singer2009 5 жыл бұрын
I'ma need some fitness videos asap cause body is on point!
@fruitsarelife148
@fruitsarelife148 5 жыл бұрын
I love poodles, natural hair, plants, work outs ❤❤❤❤
@currydiamondcurls
@currydiamondcurls 3 жыл бұрын
Love the creativity and the fur babies 🥺☺️ They’re so cute
@NaturalBeauty_NB_
@NaturalBeauty_NB_ 5 жыл бұрын
I love youuuu jewellianna Palencia!!! Thank you for inspiring me to begin recording my natural hair journey.
@Jewellianna
@Jewellianna 5 жыл бұрын
I love you!!! And 😭😭❤️ that makes me so happy! I’m so proud of youuu!
@NaturalBeauty_NB_
@NaturalBeauty_NB_ 5 жыл бұрын
@@Jewellianna Thank you so much
@myrnaj4502
@myrnaj4502 5 жыл бұрын
Notification Gang!!💜🙋🏾‍♀️ Love everything about this Video.
@Jewellianna
@Jewellianna 5 жыл бұрын
😭❤️❤️ that means so much to me! Thank youuuu!
@Nyizable
@Nyizable 5 жыл бұрын
Your plants look so happy!
@pualenaisz4403
@pualenaisz4403 5 жыл бұрын
OMGoodness! Those pups are ADORB!!! Thanks for this video because I always wanted to know about the Dove hair products and if its good for naturals!👍🏾💕
@Five2_
@Five2_ 5 жыл бұрын
Apartment tour?? 🥺🥺🤞🏽
@EmiSpace
@EmiSpace 4 жыл бұрын
6 days a week??? I'm so shook it shows and she looks amazing 😩 I could n o t
@kn-yi5ej
@kn-yi5ej 4 жыл бұрын
Just took out my braids and need inspo to begin the wash day process 😩 it felt nice not having to worry about my hair for a few weeks
@JasmineNicoleCogdell
@JasmineNicoleCogdell 5 жыл бұрын
Girl you are so beautiful 😭😍💗 Congrats on the transformation! You look amazing! You’re so gorgeous I’m in awe! Everything about you! Plus you’re a sweetheart which makes me love you even more! 🥰💗
@user-nq8nl4wh9w
@user-nq8nl4wh9w 5 жыл бұрын
Your hard work in the gym shows you look great 👍🏾
@Itisgloria
@Itisgloria 5 жыл бұрын
Don't forget your rest days! 6/7 days is crazy for muscle growth (if your workouts are weight centred) you def need more rest :D
@ohhsade
@ohhsade 5 жыл бұрын
Bet that steamer is helping your plants too 😍
@LaZainabou
@LaZainabou 3 жыл бұрын
Girlfriend comparing this to your recent glute day video, you have made some serious GAINS. 👏👏
@angiecaffee1884
@angiecaffee1884 5 жыл бұрын
Love your videos. What kind of puppies are they. Also where did you find that shower caddy? I love the wood look. Thanks for sharing!
@chandlersterling9767
@chandlersterling9767 5 жыл бұрын
i’ve been waiting🧡i love your videos
@ElmotypeSwag
@ElmotypeSwag 5 жыл бұрын
Sis put like half a bottle of conditioner on each side 😭😭😭
@annabellesanborn4131
@annabellesanborn4131 4 жыл бұрын
that's curly hair for ya lol
@athickie
@athickie 5 жыл бұрын
What do you do with your hair after workouts when you aren’t washing?
@thefam3100
@thefam3100 5 жыл бұрын
Lol this is funny cause I’m sitting here lookin at my unwashed ready to tackle these flakes and BOOM this video pops up lol.....but where you get the steamer from??
@xpat44
@xpat44 5 жыл бұрын
😭😭❤️❤️ ur hair is so healthy
@miaporche2256
@miaporche2256 5 жыл бұрын
You look great! And that little red dog is amazing, I love his color.
@charity6190
@charity6190 5 жыл бұрын
I love your hair! Thanks for the tips! ☺️
@sadeairbender1129
@sadeairbender1129 5 жыл бұрын
I love that Dove line!
@jennifern9188
@jennifern9188 5 жыл бұрын
Have you ever thought of using Cantu apple cider vinegar root rinse in between...smells good, feels good, and keeps that dirty hair smell away. Also you don't have to rinse it out....cream or liquid formula.
@adiasharpe7595
@adiasharpe7595 5 жыл бұрын
Love the video as usual! Could you do an apartment tour!? I love seeing all the plants in your videos!
@devynchambers1540
@devynchambers1540 5 жыл бұрын
Your Amazing!!! Such an inspiration♥️
@jamilahsweet9140
@jamilahsweet9140 4 жыл бұрын
Love it, Can you do a plant 🌱 tour. I’m loving your urban jungle look
@MsJay0913
@MsJay0913 5 жыл бұрын
Question!! :) Since "we" generally don't put conditioner on our scalp, how does an anti-dandruff conditioner help with dandruff? Or does it direct you to put it on your scalp? Just curious... I rotate between a moisturizing shampoo and a Head & Shoulders shampoo (I don't remember which one, but I think it has tea tree oil..? lol), but I always just use whatever conditioner, or deep conditioner, I would normally use since I don't put it on my scalp..
@jaisade4628
@jaisade4628 5 жыл бұрын
that top 😍 where can i find it ?
@lucorinmathis8761
@lucorinmathis8761 4 жыл бұрын
Can you share with us your lifting workout playlist??!!
@shellyreynolds8948
@shellyreynolds8948 5 жыл бұрын
I don't know how you do it, but as soon as I get home from a workout. I'm hoping right into the shower, and would actually like to shower there. Though I never will since the only place I'm trying to be is within my own space to get clean.
@Lynn-ip9sh
@Lynn-ip9sh 5 жыл бұрын
i love how green her house is so beauitful im inspired
@shop.ebla.
@shop.ebla. 5 жыл бұрын
Work out routine please☺️☺️☺️ Your puppies are so cute😩❤️
@Gloriacason
@Gloriacason 4 жыл бұрын
I Love watching your videos 💗💗
@haiivaii1452
@haiivaii1452 5 жыл бұрын
girl your body looks FIRE😱🔥 I'm recently training 5 days a wk. but I feel so dirty when I don't wash my hair after a workout even though I know it's bad. How do u handle your hair when u worked out, but it ain't wash day?
@tierralangley3511
@tierralangley3511 5 жыл бұрын
Have you tried using any dry co-wash or dry shampoos? They can really help you get through the week
@allycora2460
@allycora2460 5 жыл бұрын
Your hair is so beautiful and so are your dogs
@Myjadeywadey
@Myjadeywadey 5 жыл бұрын
Can you do a what you eat in a day video ? I’m trying to gain weight also.
@shaeb1689
@shaeb1689 5 жыл бұрын
Where is your workout outfit from? Super cute
@Jewellianna
@Jewellianna 5 жыл бұрын
Thank you! ❤️❤️ The top is from Crop shop Boutique: instagram.com/cropshopboutique?igshid=jdpcg6lp3oft And the leggings are from muscle nation: instagram.com/musclenation?igshid=10q4vagplp2xz
@SDRLOfficial
@SDRLOfficial 5 жыл бұрын
Yessss sis body and hair goaaaalssss
@Lladyk95
@Lladyk95 5 жыл бұрын
Max is A NUGGET OMG!!! I love them!!! My Ronnie has a grey puddle 😍🙌🏾 Girl I need to work out like you. No deadass
@Driwxrld
@Driwxrld 4 жыл бұрын
Am I the only one who’s looking at her arms and back like.. GOALS 😍😍😍😍
@tanieshascruggs2760
@tanieshascruggs2760 4 жыл бұрын
Where did you get the hair humidifier? I have been looking for one everywhere and can’t find any
@karenaminez1029
@karenaminez1029 5 жыл бұрын
I thought that dog was a teddy bear! Sis that dog is so cuteeeeee! 😍
@hannahonyema5359
@hannahonyema5359 5 жыл бұрын
does anyone know the brand of clothing she was wearing?
@TheVideti
@TheVideti 5 жыл бұрын
I.really your video, I do. But I'm more intrigued by all your beautiful plants. Haha. I've never seen anyone with plants in their bathroom, and it looks so relaxing. Yeah, I need more plants. Lol
@princezzd19
@princezzd19 4 жыл бұрын
your body tho!! 😩😩😩🙌🏽🙌🏽😍 imma need to run to the gym asap 😂😂
@BRB23E
@BRB23E 3 жыл бұрын
What brand woek out pants and bra are those?!?! Super cute!!!
@Msleelee9487
@Msleelee9487 5 жыл бұрын
i'm gonna go wash my hair right now and are your babies poodles they are so cute
@kenleung7467
@kenleung7467 5 жыл бұрын
How long you wash your hair once-for natural ,If you straightening your hair how long you can keeping it until revert back to curly?Did you figure out your curl type?for me looke more like 3C-little 4A curl type !
@goodec323
@goodec323 5 жыл бұрын
Can you do a video on your workout routine?
@a.bartlett9898
@a.bartlett9898 5 жыл бұрын
The dogs are too cute!
@kimbaleekirton
@kimbaleekirton 5 жыл бұрын
I enjoyed this video💆🏽‍♀️ need a gym body like yours. What breed of dogs are those?
@akerasanders6032
@akerasanders6032 5 жыл бұрын
Hi, I am in search for a good steamer, which one are you using?
@ajm9c
@ajm9c 5 жыл бұрын
I second that inquiry, which brand is your steamer?
@dagnew99
@dagnew99 5 жыл бұрын
How often do you workout out? Do you wash your hair after every single workout?
@Angelinesekle
@Angelinesekle 5 жыл бұрын
Can you show us where you were at the beginning of the 9 months before you started working out?
@pualenaisz4403
@pualenaisz4403 5 жыл бұрын
Steamer info....PLEASE!🙏🏽👍🏾💕
@tamikajay5100
@tamikajay5100 5 жыл бұрын
You look great! Please share your workout routines🙂
@Veronica-yd5dz
@Veronica-yd5dz 4 жыл бұрын
Where are those leggings and that top from?
@keisha6346
@keisha6346 4 жыл бұрын
Please incorporate more fitness lifestyle videos. I enjoyed.
@anaisedwards
@anaisedwards 5 жыл бұрын
Whats the comb/brush you’re using to detangle in the shower?
@ZeAquaRuby
@ZeAquaRuby 5 жыл бұрын
kinda off topic.. but where’s you get your wooden shower caddy? it’s super cute hehe
@shania.-.
@shania.-. 4 жыл бұрын
Hey what breed of dog is Max? I think he's absolutely adorable.
@zakiyabaruti7103
@zakiyabaruti7103 4 жыл бұрын
Do you use your streamer every week?
@aprildenice4635
@aprildenice4635 5 жыл бұрын
Jewellianna where did you get the hair steamer from???
@Shealuvsu
@Shealuvsu 5 жыл бұрын
Girl definitely enjoyed this video you make me want to wash my hair again 😂😂😂
@Vic_Johnson
@Vic_Johnson 4 жыл бұрын
What is your go to workout hair style? Also since you wash your hair once a week, what day do wash? Mid week? End of the week?
@taviageohagen4337
@taviageohagen4337 4 жыл бұрын
What pre-workout do you use ??
@AGAPIl
@AGAPIl 5 жыл бұрын
Your arms 😦😍 hella toned
@kexxed
@kexxed 5 жыл бұрын
Omggg I love your videos! I found you off your fitness Instagram!
@pancakesugar5085
@pancakesugar5085 5 жыл бұрын
What type of dog do you have they are so cute 😍
@armyuq1518
@armyuq1518 5 жыл бұрын
Hiii what are the exercises you do at gym?
@_cherrychi_
@_cherrychi_ 5 жыл бұрын
Omg your pets are so cuteee
@aquasm2680
@aquasm2680 5 жыл бұрын
Where did u buy tht hood blue dryer/steamer
@doliranidash3355
@doliranidash3355 5 жыл бұрын
How much conditioner do you apply ?
@StaceyValdez
@StaceyValdez 5 жыл бұрын
How often you wash your hair ?
@jasmineh5858
@jasmineh5858 5 жыл бұрын
What brush did you use to detangle?
@khaiahmann9192
@khaiahmann9192 5 жыл бұрын
Your dogs are adorable.
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