My Simple Study Routine , Run Study Lift

[@tanmayjain6791]

the simplicity. Where every other guy is trying to bring more things into their "productivity" systems. You just cut out every unnecessary thing. Great!!

[@PriyadarshiniChowdhury]

This is exactly it. I wake up, run, exercise, study gor most of the day and go to a nearby monastery to pray. Simple and peaceful. Away from social media.

[@aryansingh8088]

you are literally living my dream uni life. i just graduated my high school and i want to live my uni life just like the life you are living, simple and soo effective

[@melodydito4723]

thank you for this. i’ve been struggling for the past week, trying to make the ultimate “productive” daily routine. this made me realise the importance of simplicity. KISS. now i just want 5 steps max in my morning and night routines. i’ll incorporate the rest as i go. i’d rather be disciplined + consistent at 5 things everyday than semi-committed to 15.

[@lilandertaler9702]

I was waiting for the social part of it. No productivity makes up for loneliness. But he‘s got that as well. Hope you‘re happy

[@goddamn-3702]

This is the best slotted vid I've watched so far in the past 2 yrs. I loved how he just put things in different time zones in the section of Morning time, Study time, Workout session, Evening time, Night time. Thanks a lot, mate.

[@hannahhiller6059]

I like how simple it is. Nothing fancy but it’s real. ❤ saving your energy for your real productive routine is the best 🎉

[@WhiteNights-bp2ev]

I really like anki flash cards. I read somewhere that it operates based on the forgeting curve, and it transfers learnt information to the long-term memory

[@purplebunny7220]

Wow. You are a legend. You are winning in life. You are now my inspiration!!!!!!!

[@brtlee1922]

I switched to iPhone about 4 years ago and lost my “reading mode” which is make your screen black and white on my android phone. And now I found it back! Thx to your video! 🎉

[@premvora713]

Man i loved your routine and it has really inspired me to adopt a similar one for upcoming months as I've gotten a lot of time to build a schedule as per my liking. The simplicity is really the greatest part of it.

[@EduardoHenrique-nd1ro]

Amazing video, James! Thanks for sharing with us! Cheers from Brazil!

[@_palanto]

Best video I’ve seen concerning these topics

[@sushanthbhat8805]

My exam season is going on and I am stressed out because I have no interest in the subjects i am currently studying and due to the lack of interest i procrastinate and hence I get stressed. But your video literally destressed me and I studied hard. Really greatful for you and this vid

[@jallmo]

Goodluck !

[@46leon]

good video brother, really helps me because Im finishing engineering high school rn and doing my best to get into med uni while growing a YT channel. This is exactly what i needed. I wish you the best for your future!

[@Robin.Backer]

Cool video bro! Though if you don't mind to help you: When you do push ups, you'll get greater benefits if you contract the shoulder blades strongly while doing slower reps. This is only possible if you go as deep as possible whereas in the video you'd stop at elbow depth

[@Clara-di5dz]

What an inspiring routine. Nothing too dpaminergic, extremely disciplined, REAL, and so well built based on knowledge. Congrats on that!! You inspire us. Keep doing what you're doing, please. You're going places

[@abdelrahmantamim8624]

Man you inspired me Slow the volume of the music background so much keep it up From Egypt 🇪🇬

[@Ayzlxn]

What a great routine! I inspire to be as productive as you

[@ayushisingh487]

this video feels refreshing to watch

[@savitayadav9766]

Easy. Simple. To the point.

[@bharativenkatesan2471]

loved the way it is filmed, love the concept and the topic that you've touched upon. Motivated me to keep my study and workout balance in life.

[@Yash-dl9wx]

Love the conciseness of the video .... Keep it up James !!!!

[@Elliotalderson_1337]

I just discovered you and I'm also as an engineering student but I'm going to start my first year of computer engineering this October but I don't know how to create a balance of studying and normal life I liked your video and I learned to always think simple. Thank you and I subscribed to you.

[@jallmo]

its hard to find balence i think everything great comes with great sacrifice. goodluck (:

[@Elliotalderson_1337]

@@jallmo thank you sir

[@ingchinprasert5264]

Refreshing and simple video

[@zenithiszen]

Perfect timing for this video to come up on my feed :)

[@hurm3660]

the engineering building gets me so focused as well lmao! Great video, i really admire your lifestyle !

[@vitorgodinhoadv]

I loved it. More videos like that please! Simple and beautiful.

[@bb_alternate]

that's life, just enjoy everything u do with a positive attitude and it always doesn't have to be like this, remember u can SPEND time doing other fun stuff but not WASTE!!!

[@DevChannel-b4i]

Awesome and inspiring, I particularly appreciate the KISS philosophy!

[@Trav67]

we need more authenticity like this :).

[@Kiettra-wg3mn]

00:03 Lập kế hoạch cho ngày hôm sau và thiết lập sứ mệnh và mục đích cho ngày hôm sau 00:43 Tập thể dục hàng ngày để cảm thấy thoải mái và thư thái hơn suốt cả ngày 01:20 Đơn giản hóa mọi thứ để đạt hiệu quả tốt hơn 02:26 Xây dựng khả năng tự học thông qua ghi chú và ôn tập flashcard 03:02 Thiết lập thói quen hàng ngày và mục tiêu cho năng suất. 03:28 Thói quen học tập của tôi bao gồm tập thể dục, chạy bộ và đọc sách. 04:14 Tập trung vào một nhiệm vụ tại một thời điểm 05:09 Tối ưu hóa giấc ngủ và thói quen học tập Crafted by Merlin AI.

[@jallmo]

00:03 Plan for the next day and set mission and purpose for tomorrow. 00:43 Exercise daily to feel more comfortable and relaxed throughout the day. 01:20 Simplify everything to achieve better efficiency. 02:26 Develop the ability to learn on your own through note-taking and reviewing flashcards. 03:02 Establish daily routines and goals for productivity. 03:28 My study habits include exercising, jogging, and reading books. 04:14 Focus on one task at a time. 05:09 Optimize sleep and study habits.

[@jallmo]

Thanks for the summary (:

[@AyushRaj-dh1dl]

Starting 🔥💀🤙🏻 Ending 🥺

[@fariqstudy3431]

really like the video, keep up the good work💪

[@josequaxo6532]

The video I needed, thanks a lot really

[@moacirvmoreno]

This is the kind of inspiration I wanted on KZbin. That's awesome, bro!

[@jallmo]

Goodluck(:

[@chippy4776]

i love how simplistic yet affective your routine is, love your videos😊

[@Wjeremiahh]

wonderful brother

[@ifusmada]

Great video mate, been feeling kinda down recently and trying to improve myself. Glad to have came across you as an example for me. Keep it up.

[@jallmo]

Goodluck

[@sahilkumar1605]

Very calm voice

[@RailssonFurtado]

nice bro, i'm brazilian, liked your content. Keep going!!

[@pogist7707]

this vid inspired me a lot thanks!

[@Chuttad-fl3yu]

So simple yet so effective

[@mianhani822]

What a nice video Bro. You have my respect. You got a sub.❤

[@le0lou114]

Very inspiring!!!

[@jruan27]

Love the content!

[@thegyan.junction2767]

Life is simple ❤

[@Kwtbutthesmartproductiveone]

Glad I found ur channel

[@chrisfernandes2044]

I really enjoyed this video. It is great to see you live a simple lifestyle with aa philosophy. Ps you look hench in the black tee bro.

[@soboredrn-v8e]

this is like copy paste of my day as a med student. I agree the Anki sucks but completely necessary

[@jallmo]

Goodluck (:

[@joem7123]

Very good video James, keep it up! I am inspired, a student too studying in Edinburgh

[@Shanmukh6218]

Love the video and your voice keep up gd work. You have really inspired me to take action and be productive. tysm

[@ferbyyyyyy]

Great video. Hoping for more awesome content

[@salmasoso2055]

Your video is inspiring ✨️✨️✨️

[@kincolyart]

Wow, impressive!

[@xwillp4]

Simple perfect

[@derjurator1157]

Great video, I somewhat do the same and it really helps to get things done, very kind of you to inspire us through the video. God Bless!

[@princehector3888]

You earned yourself a subscriber! Seem like a down to earth guy who is humble with his success. Definietly what I feel we need more of today in an age where hyper masculinity figures such as Andrew Tate is the thing ruling self-help and motivation for young guys. Bonus points for reading meditations! Have you read Enchiridion? Wish you all the best James

[@jallmo]

I will give it a try !

[@sanathsan...]

Wow, he reads smtg to wake up. I read and i fukin sleep in no time!

[@MariaBalibrea]

very good content James, you have a new subscriber from Spain 🙂

[@A11v_g]

Amigo me encanta tu contenido se que llegaras lejos y me motivas a ver mi rutina y mejorarla, Thank you 😊😊

[@jallmo]

¡Gracias! ¡Mucho éxito!

[@A11v_g]

@@jallmo 🥰🥰

[@NKBQ2004]

NOW THIS IS REAL HYBRID STRENGTH AND BRAIN

[@hugurat6163]

Get an anki remote. That thing changed it for me

[@mohamedasheef5168]

How you not get bored of this simplicity?

[@jallmo]

i do but its worth it

[@ray941644]

This is by far the BEST daily routine video I've seen. I'm definitely inspired by this. Hope to have the simplicity in my daily processes as well. Quick question - I saw you didn't mention any time for the different period of the day. Was that by choice? We are so used to people waking up at 5am for these videos, lol. Thanks again, brother!

[@jallmo]

i find it more sustainable to wake up at 7am otherwise i would be sacrificing sleep.

[@ETCETRA-qp7dw]

U deserve a like ❤

[@Zoro78969]

respect man

[@Chuttad-fl3yu]

Can you make a video on how to stick to a new routine especially when you're trying to kill bad habits? Thanks

[@jallmo]

Great idea

[@nurulal-izzah8461]

love the video!

[@manujendra]

Amazing content bro! learnt a lot. Thank You. It would help me alot if you could share KISS chicken cooking recipe or video.

[@jallmo]

Good idea (:

[@Koii01]

that's nice

[@Lennard998]

pretty simple - pretty easy - pretty makeable

[@lexi5996]

What a great guy

[@drmonevbg]

If you have a job that allows it, it is very simple, yes. If you don't, it is not applicable.

[@jackwuotila4895]

Yup this is the way to do it. Brain's always moving better when I run first too

[@jallmo]

Try easy runs help you run faster its werid

[@jackwuotila4895]

Huge fan of easy runs. I did all of my running at 6:00/km for years. Ran my first half marathon where I really belted it and I ran at a 4:30 pace the whole time. Crazy@@jallmo

[@مجهول-ق4ر8غ]

I hope that you will make the video a translation into the Arabic language because I do not understand anything, but I love you. Greetings

[@shreyashuddar6538]

thermodynamics,calisthenics,running,boxing how could our interests be soo similar man!!!!!

[@sophiaisabelle027]

We appreciate how well you've articulated your insights. You'll always have our support.

[@luisalejandrorodriguezgait5874]

You're winning

[@DevChannel-b4i]

Could you please give more details? Like how much time do you run? How many eggs in the morning? etc...

[@jallmo]

4-6 eggs , i run on how i feel averagly 5 miles , hope that helps

[@Manu-zp7pj]

Incredible video

[@Lex-jw4rx]

He is Him

[@ariastar9346]

i love your routine but do you have breakfast after running?

[@jallmo]

yeah but its easier to run not fasted so sometimes have a banana

[@taru66]

i attend my lectures online too .

[@nguyennhat9875]

I found just myself in your video.

[@Dan-fj8vt]

great vid. do you run/walk on rest day too? You've definitely got an engineer/doctor's handwriting 🤣

[@jallmo]

Run every other day and walk on the rest days to keep the habit of getting outside first thing in the morning

[@batuhan8964]

don't drink coffee for the first 90 mins after you wake up and when you eat something just eat dont read and eat together. be in the moment and appreciate what you're eating. it will be better.

[@jallmo]

the coffee helps me on my run but i would like to wait

[@KzMuni777]

Nice one

[@yeezytaughtme2815]

Amazing video

[@vraj-g3f]

omg such a nice video thank you very much it motivated me where do you live?

[@kanekeller1319]

What kind of Mac book stand do you use?

[@ajshjsndbrufmsjdhd]

Hey where do you get your same black t shirts from> they’re nice

[@jallmo]

My favourite ones are the , Tommy Hilfiger, Hugo Boss, and Jack & Jones.

[@ajshjsndbrufmsjdhd]

@@jallmo thank you legend

[@someoneunknown1928]

Run Study Tren

[@cowliver1032]

One thing i wonder when i see these kinds of videos is do you film during exam season or something ? Because I usually have to go to lectures and stuff as a student lol.

[@danilfuhr8742]

Marc Aurel's Meditations at the end?

[@jallmo]

yeah

[@suetaaaaaaa]

what is the name of ebook you use? will you recomend it? Thanks for answer)

[@Manish_._369]

Which tablet are you using man?

[@soumyadeeproy9624]

wait so you do 3 sets of 6 variations for pull, push and legs?! that's a lot of sets everyday, how do you get it done in 30-40 mins?!

[@jallmo]

i do pull e.g 3 x 10 then push 3x 25 then legs 3x 50 then do that everyday it takes little time. (: i will make a video but k boges channel is where i came across high frequency training

[@soumyadeeproy9624]

@@jallmo Thanks man, looking forward to your fitness guide video. Have a good day

[@psyso-cleanedits8953]

When do you hang out with friends?

[@jallmo]

on weekends

[@Zuwn]

whats ur calorie intake and whats ur height and weight? just curious cuz im trying to go on a bulk

[@jallmo]

I try to just eat 3 meals around 50-80 grams of protein in each and thats all i track. i am 5,11 on a good day 80kg