My Story of Anxiety And Panic Part 1

I've had a few people ask me if I have actually had anxiety and suffered from panic disorder...well here is your answer...Part 1 of 2

[@Raynbell]

I dont know if you still make videos man but you have no idea how much it helps with anxiety just to know your not alone in the fight and the struggle of excepting all these symptoms are actually anxiety. so I just wanted to thank you by just telling your story and your insight about anxiety. thank you man.

[@woodfloorsjohnny]

Looks like its been a While

[@ClayRodgers1961]

This all means so much more coming from someone who knows and has been there. Thank you.

[@ClayRodgers1961]

ANXIETY! The "what if" disease :{

[@eliocosmos]

"go home and try to relax" oh gee well why didn't I think of that

[@tonyfox1316]

You probably dont give a shit but if you are stoned like me atm then you can watch pretty much all of the new movies and series on InstaFlixxer. I've been binge watching with my girlfriend these days xD

[@titandallas6667]

@Tony Fox Yea, have been watching on Instaflixxer for months myself :)

[@billiejodix4560]

I can not stress enough how much you've helped me. I've been using your videos for years to help me fight this shit. Am I cured ... no but do I have the tools to be, thanks to you I do.

[@richiemylove5825]

"Is there a demon in me" that one made me feel better :p i feel your pain man! Right now im going thru the same thoughts you said in the video, having bad morning anxiety, you're videos really help me

[@gwenm7418]

I just want to thank you so much because you helped me a lot when I went through anxiety back in 2013.Yours was one of the 1st videos I watched, 1 of the 1st stories that I watched and you helped me a lot. It's funny because our anxiety disorder lasted approximately the same amount of time 3 to 5 years 5 years. I am awife and mother and I just published my own videos . It took me a while to get around to it but thank you again for all your help

[@chekeshag25]

I can totally relate to you. I really feel a sense of calmness knowing that I'm not alone with my anxiety and fear. Hopefully you don't take this the wrong way but I'm so glad I found your video and you were able to share your story. 👍👌

[@lawrence5376]

Chekesha Malkia how are u now?

[@temprd]

Man this has been my life for the last 6 months. Im 23 and it all started with chest pain, than shortness of breath. One night I'm driving home from class at 11:30pm and bam, I'm having a heart attack. Called an ambulance went to hospital. Was told I was having a Panic attack. I haven't been right since. Went from working out 4 to 5 days a week to out of breath walking up stairs. I've been to the ER 4 times, had two echos, stress test, CT Angio with contrast, CT of my head, spirometry test and 5 or 6 EKG's. Every test comes back clean and I still feel like I'm dying or in a constant panic attack all day everyday. I have so much more respect for the power of stress now. It can become debilitating, especially when combined with health anxiety. It's a constant nonsensical struggle convincing yourself you don't have a crazy illnesses. I think what set me off was night classes 3 days a week, a full time internship and lack of sleep. It's catches up to you.

[@nathandennis873]

My God if there's a story to mirror my experience of anxiety it's yours mate. I literally laughed when you was talking about having the panic attack after a Redbull mine was the same exactly. In a beer garden with friends about to light up a cigarette after hammering several vodka Redbulls and bang, my heart was pounding and I felt like I wasn't there in that moment and I would keel over any minute. I ran away got a taxi home and the driver could see I was distressed and gave me... yep you guessed it a Redbull which i drunk making the night a whole lot worse. I even did the same thing walking, breezing even into the hospital and up to the front desk and saying "Yeah I think I'm having a heart attack" only to be rushed through for an EKG at the ripe age of 23. I can laugh when I look back now as I'm sure you can but at the time it was scary as hell. Love your videos, keep up the good work, best wishes from England p.s. the demon part left me in stiches (8:23) I think the best thing to do sometimes is to laugh at what you were thinking I know I do sometimes again thanks for this vid hugely helpful,

[@Moh.ali.lifetips]

I had anxiety as well and still get it from time to time for short periods, but this was amazing man. I truly respect the courage you placed on sharing this information with us and the journey you had to deal with to get to this point in life.

[@1810to1849]

I love your stuff. I am anxious, your work gives me a little comfort. Thanks.

[@leepsz]

I'm going through this right now. It's extremely hard and it was great to hear your story.

[@karsonmcknight8994]

im so glad im not the only one suffer from this . my anxiety is serve i had a hiv scare and a pregnancy scare and boy my anxiety was threw the roof i mean i was on google every hour every min looking up symptoms then the stress and anxiety came on this shit feels like death&symptoms come and go but we have to over come this its very hard but its worth it at the end

[@concettahoughtaling3095]

This is amazing, I’ve had going off road four years ago! I’m happy I found this trust me

[@concettahoughtaling3095]

This is me !

[@concettahoughtaling3095]

To actually go public with this is very good you are strong to do this

[@CurtiZSe7eN]

My story started the exact same way. I was alone & i thought i was having a heart attack (Out of the blue) went to the ER. Got sent home & didn't believe them that i was fine

[@TheOfficialSet]

So great to see you back! (: I was wondering when you were going to upload a new video.

[@Diggler056]

Alex Ramos I have a few more on deck...I'm going to try like hell to stick to at least one a week. Thank you for your support Alex! I appreciate it!

[@billydescorpio9025]

I wanna thank you so much for posting these videos and sharing your symptoms, I know it's not easy going back in time to remember those thoughts and symptoms but u really really helped me out and I deeply appreciate I'm honestly having these same symptoms. Then I'm having anxiety about anxiety and then I'm having a lil health issues and I'm having anxiety about health it's winning my mind but going away slowly &I going away slowly and coming back with different symptoms it's just scary cause I'm 23 years old

[@billiejodix4802]

I hope all who have commented are well. Please continue to watch these videos. We need to practice and be mindful everyday so we don't slip back into our old way of thinking.

[@Bamazrollin]

thanks for this video. sometimes the best help is knowing that youre not alone in all this. I totally understand everything in your video... this stuff is truly awful to have. I wouldnt wish it on anyone

[@kimmiekins]

i relate too this video sooo much.... thank you for making this... even though I am a few years late

[@tyamkeaaskew]

I love you for these videos I swear I be thinking about I have cancer, AIDS, brain tumor, also heart attack ,bout 10 hospital trips sense February if not more

[@peterkara8304]

Wow I'm looking at myself.God bless u brother went through same things and still go through fazes were it comes back with a vengeance.Im 35 years old and had panic and anxiety from 18 years old.All I want to say is thanks for the video made me feel better.God bless

[@concettahoughtaling3095]

I’m happy to have found you. I’ve had it for four years and I’m proud of you

[@omgwerockhard]

its almost as if im listening to myself except going to the ER all the time cuz im so poor... been over this shit myself and still suffer from panic attacks, i seeked help to doctors but the wait time is half a year :( have had this 7 years now figured it out its time to try to get rid of this, cuz im so fed up of this crap anxeity, ive broken my leg and done alot of painful stuff, but anxeity is by far the worst of em all

[@concettahoughtaling3095]

I left work all the time, and then got here and worked I was kind of ok, but lost a few jobs now I’m afraid to go to work ! You are very similar to me, Larry and o went to go to concert we had to turn around and go home 🏡

[@illusionfiveofficial]

I've been to the ER about 100 times. Ekgs blood tests. And something is still wrong with me. Chest feels weird all the time. Chest pains. Weird palpitation feelings. Dizzy sometimes.

[@robotnutz3601]

Meth causes those symptoms.

[@samirasamano6083]

Keith Thomas me to

[@robinmartz9052]

OMGosh both of my sons have this and I'm going to share this because I keep telling them to see someone and get something for it. I take Celexa because if I didn't I would have permanent panic and anxiety. The celexa helps me more than I can say! I HAVE to take something or I couldn't live. I tried to stop taking anything but got back on the Celexa because I couldn't take it. Even when I knew I wasn't dying, it didn't help the panic to go away. Some people NEED to take something.

[@nathandennis873]

Also about the video I hope my comment didn't make light of it. I can relate strongly to the feelings of depression, suicide and de masculinity you suffered. It's a tough battle few understand. It's only those few who have it that don't think you sound crazy when your running your mouth at a hundred miles an hour rattling off scary thoughts you're having and symptoms. Five years later I still have it, the key I believe is a better understanding each anxiety sufferer gets. If only the medical profession had the same insight people like us sufferers have they would realise they aren't in fact dying or going crazy and that the only real understanding is knowledge and letting time pass

[@Diggler056]

Nathan Dennis Your comment didn't make light of it at all, you have to find the humor and learn to laugh at it (anxiety) to get past it. I have this thing licked for the most part....strongly due to my ability to laugh at my own irrational thoughts. My mind comes up with some real scarey shit sometimes and I "must" think how absurd they are to keep calm. I really appreciate your comments...it helps others recognize that they are not so alone plus it helps motivate me knowing people are getting something from these videos!!

[@nathandennis873]

Diggler056 Thanks for replying mate just so I know the comment was taken correctly. I'm the same mate sometimes I have really bad days where from the minute I wake up, bang my heart is racing all day and I'm trembling like I'm 90 years old and you have some crazy irrational thoughts, I think some times it's about keeping a schedule and keeping yourself busy like I generally work a lot and go the the gym most days same as yourself and that tends to alleviate it somewhat. Like you say though it's a case of not worrying about it hard as that is and hopefully these types of videos reassure people they are DEFINITELY not alone in the struggle, you just have to go through the jungle to find the light on the other side :).

[@nuggets1356]

i like your videos. i have bad dpdr recently and feel crazy a lot. its so bad i cant even enjoy comedies movies tv shows or video games like i used to. my hypochondria is very bad. your story sounds a lot like mine. any way thanks for your vids. i watch when my dpdr gets bad to get in touch with reality. its just nice to know im not crazy and not alone

[@nikeplug833]

the classic '' just go home and try to relax''. like, oh thank you!!!!! all my problems just disappered!! i have heard doctors say this to me like a million times and every time it pisses me off, even though i know they don't say it to make you feel crazy, but because they don't know what else to say.

[@nathannewman84]

thanks for this video did help if anyone​ else has anxiety with thoughts what helps with me is turn bad thoughts into good thoughts by saying evil is happy and happy is the worst word then IL get into the cycle of saying happy every day and distract ur self

[@timhill2645]

Thanks ALOT SIR :) CANT THANK YOU ENOUGH

[@alonsocarrillo5622]

You describe me. A little bit. I'm 19 years old and because of the internet and KZbin i was able to deal with this. In 3 months and 1 week.

[@CurtiZSe7eN]

Great video mate!

[@savvyguy4180]

i have lightheaded spells i had a bad attack back in 2012 and had numerous ekg test they said i was fine i went to the er yesterday they said i was fine they said my blood pressure was fine to.

[@johnatherton4378]

Hi Diggler do you still do these vids? hope you are doing well you have been a brilliant help.

[@chengfusaechao7243]

thanx 4your video....u just described my entire life;from the age of ; 12yrs old - 38yrs old..and i suffer from: panic disorder social anxiety major depression it fucking sucks!

[@sadiemccarley]

I was pretty obsessed with death as a child, fear of it, as well. I'm actually the same age as you. I think I was a bit pre-programmed for anxiety and panic. I see it in my very young son as well..

[@gabriellaw1037]

thanks for sharing.. understand what u are going thru

[@victoriapatterson929]

Your videos help alotI still suffer alot but your ideas helpThank you

[@dj178871]

Thank You brother your story its our story..

[@illusionfiveofficial]

Great videos man. It helps

[@fredobin]

This is a great video ! Thank you my brother for it. Everything you said in this video is my story. Everytime I go to the emergency room they told me I'm good nothing wrong with me. But my body told me something else it's really stressful I don't know what to do anymore I'm 26 and I cry sometimes

[@concettahoughtaling3095]

I went to doctor many many times, but still didn’t believe them. The. Over the last two years I became afraid to go to doctor because I got a high BP reading one time that now every time I go I get white coat. Syndrom. So I’ve told my self I’ve had high BP and sugar issues. And if anyone talks about deaths or bad stuff or talk to anyone hat has high Bp then o have it to? I am on verge of loosing my BF but he sticks with me. I moved from New York to Cali three years ago by myself and no money. Lots of worries, but back in New York it started. Wow all of your symptoms I’ve had, I don’t want to loose hm

[@concettahoughtaling3095]

I’m could not go out I was scared everyday and got afraid to drive and now I’m a bit better but I feel body sensation. And talk myself into bad stuff

[@JohnSayasa]

Im from Philippines and your story is exactly me , ER> Heart Problem horror > Pain Behind the back of my head.. Can u pm me how u solved it pls

[@littlelola7]

Good on you for posting this

[@slicedtoribbons]

Thankyou for making this.

[@Diggler056]

slicedtoribbons Your very welcome!!

[@seanmcauliffe2010]

I could not relate to your problem any more. I simply do not know why I get anxiety and panic - I lack no confidence and only normal things worry me (presentations etc). My only issue is that im slightly overweight and unfit

[@sumonabanerjee8569]

i have having anxiety disorder for last 1 year. The symptoms you told are exactly the same as mine. I was searching the net and I saw some people tell that anxiety disorder is demonic. Like you said you thought u have demons. Is anxiety disorder being demonic true???I am scared as hell:(

[@Diggler056]

No I don't think that's the case anymore. it's actually a pretty common fear that something metaphysical is causing this.

[@ClayRodgers1961]

People doubted you??? REALLY? For what it's worth I have absolutely no doubt you are for real, You can't make this shit up man, and why would anyone even want to.

[@concettahoughtaling3095]

How did you come over this ?

[@c0ym4x]

Story of my life.

[@Diggler056]

Part 2 is currently loading

[@slothy.0602]

Diggler056 Just do what happened to me when I overdosed a chistian docter healed my sickness and anxiety. Just go to a church and ask who can heal you and if you find some one who can heal then your good. Ask them to pray for you. It should take one time if the Christian is strong enough

[@khatkhaleesi9483]

Is there any way i can contact you?

[@Diggler056]

Layna Gomez Power of self on Facebook and powerofself247 on Instagram

[@billiejodix4802]

Does he have any recent stufg

[@karenvrbas6669]

You mention a name in your video.

[@Diggler056]

What do you mean Karen?

[@MrHexagonGaming]

Identical stories almost

[@tyamkeaaskew]

I love you for these videos I swear I be thinking about I have cancer, AIDS, brain tumor, also heart attack ,bout 10 hospital trips sense February if not more

[@lawrence5376]

tyamkea sanderlin why AIDS?