My Subcribers || Real World Body Fat Percentage

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#gregdoucette #bodyfat #subscribers

[@blandz]

We need someone to make a playlist of Coach Greg's videos in sequential order based on hair length.

[@WhoDevv]

Bro lmaooo I was so confused because he just posted that he’ll be growing it out now it’s short 😭

[@Johnnylowpez]

Chilllllllll 😭😭😭😭

[@missvenomdoll6]

😆

[@MrTheFeaar]

Epic kkkkkkkkkkkkkk

[@MaliekVerified]

😭😭😭😭

[@jamesk4452]

These videos definitely help me keep the ole body dysmorphia in check. Thanks Coach Greg

[@Czechbound]

I agree.

[@Lampardzio]

I would love to see some assesments in the 25-40% range

[@Hamburgler6.9]

I think he just does whatever people send him photos of. He has 3 or 4 older videos like this (he recently started doing them again) where there were some higher BF% folks if I remember correctly.

[@gregdoucette]

I have some posted up to 65%

[@Hamburgler6.9]

@@gregdoucette thanks for all you do, my guy! Fuck the haters, you're saving lives! Much love.

[@DjR3aper]

I'm somewhere between 33 and 39% I'll send a picture in lol

[@MrCaptainTea]

@@Hamburgler6.9 No one was hating bro. We love coach Greg 😄

[@Give_Me_Rent]

Greg the type of guy to guess people's body fat at the grocery store

[@countchocula5379]

Hahaha!!!! YES!!! 😂🤣🤣

[@ThePhysicalReaction]

Look at that striachon!

[@Give_Me_Rent]

@@ThePhysicalReaction LOL it's spelled striation. Not trying to be a jerk, just wanted to make a correction.

[@ThePhysicalReaction]

@@Give_Me_Rent Its all good. We are all pro striation here despite my poor spelling

[@gregdoucette]

Everywhere

[@StreetRacersCy]

Everyone prefers these videos over some drama bs. Keep them coming.

[@stainedglassskies]

"she's 5 foot 3 and one half inches tall. don't wanna forget that half inch when you're under 5 foot 4" hahaha Coach wisdom for the shorties today

[@theshelbypalace]

The first girl looks amazing as is!! and the 2nd girl looks amazing too!! all 3 subs look great!

[@tylerweston1176]

2:38 “and next up a back double bicep done 100% wrong.” Absolutely love this, hahaha. Please stay honest and direct for the rest of your life Greg.

[@Deimonos85]

she is a woman therefore usually they just train ass.. and even so, she does not have any good development in that area.. bikini or wellness? no chance.. better to keep watching the shows just like most of us do

[@aidangittings]

Greg: gets hair transplant to grow more hair Greg: I’m gonna grow out my hair now Greg: *shaves head*

[@NoGamerLikeThis]

I hypothesize that they are not uploaded chronologically

[@yourstruly2337]

Greg is on vacation in Italy. Most of his videos were recorded well in advance

[@gregdoucette]

Yea recorded a month ago

[@mikopaq]

Cuz it looks even more unnatural grown out, it's a straight line!🤣🤣🤣

[@mikopaq]

@@yourstruly2337 yeah man, getting kicked out of beach cabanas he doesn't want to pay for.🤣

[@Hamburgler6.9]

My favorite series by Dr. Coach. Great info on how to judge yourself realistically.

[@iconsana9843]

Is it me or is Greg really funny?😂 he's got jokes better than last time!

[@chrismeredith6295]

I think Rachel could have a promising future in competition. Can envision her w the make up/hair done, etc.. and looking quite stunning. All 3 however looked great, and should be proud of their personal accomplishments!

[@godhandinfamous]

Very happy you brought this segment back, the laser eye vision

[@ricardoaguayo6454]

Keep making these types of videos, we love them!!

[@weelewism8442]

"And we're getting a little more than we bargained for" well said greg 😂

[@joemoore1998]

Came here looking for silver but found gold 😂

[@ericleyton4153]

@@joemoore1998 I know I was like here's something you don't see in a coach Greg video very often...

[@anthonyfender72]

That dudes shoulders were impressive in the back double bicep pose as well as his bicep peaks. It looks like he may focus on training arms and shoulders primarily and doesnt really train chest back etc that much. If so he can balance it out very fast if he start's training all body parts at same frequency. GREAT foundation he has, impressive !!!!!!!!!!!!!!

[@zlugo628]

Super impressive shoulders and biceps did not expect that when I saw him from front

[@anthonyfender72]

@@zlugo628 right, me neither. Then I was like WTF !!!??? LOL

[@jpotter2086]

Brave and awesome entrants. A great constructive and positive critiques. I was last addressed at 38% two years ago. Now below 30%, better, but need to get the lead out--er, train harder than last time!

[@tommylu2412]

i learn more about body fat estimation from coach greg than my scale

[@abellabarbie]

"back double bicep done 100% wrong." He said that in a happy tone, and it killed me. 😂

[@Roybensimon]

Rachel looks really good at the end there! And just imagine the potential she's got, 1 year is not a lot to see what she has in her, I believe she can really go far.

[@thejessica-est]

I get dysmorphia because of my loose skin after 225 pounds lost (started at 371, now at 146). I've had a BMI dexa scan and it said 30% but they were up front that it can't always tell the difference between excess skin and fat. I thought it would be closer to 45%, so I still took it as a win. I'm working on getting some definition while I see if the skin snaps back over the next year. Good video! Thanks!

[@diogofs25]

Great job! Good for you! Dexa scan can be very inaccurate, probably even less than 30

[@thejessica-est]

@@diogofs25 thank you 💘.

[@alearellano9382]

Oh my goodness! Great job ! Keep it up !!! That’s really impressive 😃

[@ericleyton4153]

Unless you are about 3 ft tall there is no way obviously you are 30% body fat at 146 lb. Great job and congratulations.

[@aliki_skandali]

Used to be as lean as the first person presented at 19 even though I had much less training... depression made me lose it all but I am now determined to reach that and better again and be in one of these videos in a year and a half from now

[@LadyPii]

I can relate: my activity level dropped due to post-breakup depression. Slowly getting back on track. I hope you are feeling better!

[@Strivefornuance]

Would be interested to see a Tia Clair Toomey natty or not video. I have my own gut feelings from looking at her, but I really like her personality and want to believe her when she says she’s natural.

[@cryptic3461]

The second dude is killing it, amazing transformation 👏

[@Mexicobeanpole]

My favorite videos you do Greg.

[@michelletellier7841]

These videos are SO helpful. Especially the reminder that there is competition-lean and healthy-lean. My scale told me that I'm 22% BF so, when my new fitness watch said 28%, I had an absolute meltdown. Being a female that grew up in the world of 90s fashion magazines, it's too easy to compare instead of just focusing on being stronger than last time. Watching this, I see that 28% is good and healthy for me (I'm a 122lb 5'4 female who lifts 3x a week and also enjoys food and life). Thank you for making these! ❤❤

[@claudioolate2516]

I'm liking this series so much. Would be fun to appear in a video someday

[@zadinal]

That dude has made some crazy progress! It also blows my mind how many ladies are actually viewers.

[@somalijecel18]

Not only viewers but also clients 🤸🏾‍♀️. I hired him and went from 28% body fat to 25% in six months.

[@ravenswoods177]

Good points made. Health comes first

[@Abel69black]

Greg I submitted my before and after physique to your site! Hope to see it one day. Much love

[@user-er1wr1qr7l]

where did you submit it?

[@Abel69black]

@@user-er1wr1qr7l I went to HTLT website and emailed them since o couldn’t find where to submit. They sent me a convenient link!

[@user-er1wr1qr7l]

@@Abel69black can you send me that link? I'll submit too

[@shreddedairsoft]

@@Abel69black could you post the link on this comment?

[@bizzarejelly5818]

Kitty jumping higher than last time

[@catholicshiksa]

GOOD JOB girl Skitten!

[@NicHasegawa]

Greg’s “…than last time” gets me every time ❤️

[@indiancurry8087]

I must add, it is common for people who used to be obese to have verz muscular arms, especially if they started weight loss and muscle building at the same time.

[@Geudry]

The third girl, what amazing genes, she is underdeveloped but the fat management, the details and glute fat, I think she could dop very well as either model or Bbuilder

[@Ayame4cats]

The little aside where he cheered on his kitty for jumping on the counter was ADORABLE!

[@BeaSikkunt]

WE ALL GONNA MAKE IT 🔱

[@Man.who.sold.theworld]

More than what we bargained for had my laughing so hard dawg 😂 love these body fat assessments really does drastically give so many people realistic visual perspective on what body fat percentages look like

[@yoshitrainer]

Coach Greg bringing in yet another great video with real world info we all need. The natty or not video is just a plus

[@leebartlett6283]

Nice to hear someone being more realistic. A lot of fitness influencers would say how small they are

[@instantsiv]

What’s your body fat? Me: Yes.

[@howy3333]

Incredible transformation!! Congrats person 2

[@jannahwhitmore5527]

This is my favourite series of videos

[@anaussie213]

More than we bargained for maybe, but not more than we wanted.

[@ryanziolkowski6743]

Sometimes life is good man and you just need to accept that it's time to be happy and not so grumpy all the time lifes a garden dig it

[@Reppintimefitness]

I'm 6% bodyfat Naturally shredded At 39!!!!

[@adnanbinnizam1133]

😁😁😁😁🤪

[@vidzme6390]

Yo Greg about the guy who has "quad imbalacements" if you focus enough you can see that he isn't facing the the camera straight you can also point this out through his left bicep left pec and the left side of his face

[@kickblake]

interesting points on posing. Thanks for all of this.

[@themindhelp9584]

Ahahahahah🤣🤣🤣🤣🤣 the sunscreen joke said in the same way as his advices🤣🤣🤣 oh myyt I love this man!

[@josuecuevas98]

Do more of these coach!

[@bassgirl_denalia9087]

I believe mine is between 22-23% atm. It's difficult as some who was formerly obese to visually see the proper body fat percentage. Loose skin is a maverick. But, calipers can tell more, and they say 23%. I'd like to be 19-21%, but it's just vanity at that point haha.

[@sjc5411]

The second dude went through a body transformation 👍👍 Hard work 👍👍

[@lumiphuu5436]

if I didn't see this in my recommended youtube wouldve notified me a week later lol

[@hershellumiere]

I love this Normie critique

[@Hybrid_Therapy]

These videos have taught me that I seem to have an overestimative lens when I try to calculate body fat percentage. Thank you for the clear perspective and keep up the great vids.

[@beotho]

lol, they all in this vid look awesome. WELL DONE

[@ygalel]

I would love to see more videos of your animals I miss baby nakey

[@gabraleshields5679]

Been waiting on more of these😁

[@Brian_Gonzales]

i missed these, please make it a monthly thing greg

[@tehjohnny1]

^^^^

[@aldomandovani]

Katy would look better with less muscle in the upper part and better legs/glutes in my opinion Second girl is 🔥

[@daveyadict_]

Been sending in my pics and have yet to get a body fat assessment coach.... That hurts the feels.

[@baum7des7lebens7]

4:42 gasp! Awesome transformation

[@radonstone]

All three look fantastic

[@dweezytaughtme]

“Leaning back doing the Rockaway” the thought of Coach Gregg listening to Fat Joe - Lean Back just makes the world a better place 😂

[@goldgrimreaper]

'Subscribers' Uncle Greg!

[@whitlermountain7198]

Smiling harder than last time!

[@matthewkoplin4749]

"more sunscreen than last time" killed me

[@ryan_d.v]

BELL GANG... YOU KNOW I'M CLICKING THAT NOTIFICATION RIGHT AWAY! COACH GREG UPLOAD WOOOO9

[@Altowner]

That first lady looks great. I don't know what mine was at my leanest but maybe 13 percent. I got a hair leaner than my profile pic. Currently resting after a rib injury from bjj. Got to get back on diet. Abs went away... and let's be honest having abs are better than no abs. I did lose 54 pounds over 11 months thanks to coach greg.

[@jasonjuneau2948]

I was told there's a difference between being lean and being hard. I'm lean but I don't have the flexing without flexing look

[@RoloRotMG]

Definitely make more of these as a series

[@RoloRotMG]

Perhaps weekly, I can see a lot of people sending in pictures, makes for easy and entertaining content

[@alecstrassburg4765]

Loved this video hope we get more of this

[@Dominion78]

Next time in coach greg 👹👹👹👹

[@ornatehammer661]

The last girl looked leaner than the first one, also better shapes, i think it was 19%

[@nonjabulomangoro1871]

That's what I thought, she's leaner with less mass overall. (I think it could be a bodybuilding bias, where the bigger you are/look the leaner you are)

[@李蕎安-o2v]

7:24 I kinda doubt that man is Doc’s secret brother😂 Aside from his freaking OG physique, his face looks like Coach Greg😮

[@Platonist]

I remember Watching Greg when he was at 100k subs.

[@Musicreach101]

Ugh I suffer from that.. I train everyday and I’m never happy 😩

[@laurie896]

Hahahahaha!!! Love the sunscreen comment!!! Cool video 😎

[@Wolf-hd1hr]

I am 17 percent body fat and it is a pretty good balance between looking big in clothes and pretty athletic without it. And also able to maintain my social life haha

[@nasiffarhan1239]

Damn man that last girl finna make me act up 😅😅

[@Tedtopdawg]

The problem is unrealistic beauty standard on Instagram and ticktock .

[@ThunderMaster1764]

5:15 You love saying that phrase! 😂

[@popcornfilms1]

5:22 ffs gold with the sun cream haha

[@michaelp5518]

Good critique.

[@simonandersen7942]

My fitness center has a weight that tests bodyfat% (likely with some margin of error). It said I have 14.8% but I estimate it's a bit higher.

[@EnDependance123]

Baby girl got back

[@Falah_056]

Love the cat in the background

[@Vas1984]

I knew he was 16 or 17% because im 14-15% estimated and im leaner than him currently. Getting shredded for my holiday in 8 weeks 💪

[@slocoast5]

I think Greg meant the quad on the Right is bigger then the quad on the left-referring to the guy who may have had injury to quad

[@Billy_MacBilly]

The way he said Hamish is amazing lol I was expecting like a middle eastern guy or something I didn't realise it was the Scottish name

[@Rosie-hp5jr]

did you test stephanies body fat with your lazer eye and callipars? It'd be interesting to see how it compared to her dexa.

[@charlesghannoumlb2959]

The first girl has a great physique and no she doesnt need to be leaner unless wants to compete

[@12thMandalorian]

When someone says you have great calves 🙌🏻😍

[@ivanmarquez3132]

Hello coach Greg! Where can I send some pictures of myself to get the laser eyes test? Lol

[@מימוןבןאברהם]

You should be an IFBB judge in the future coach!

[@lixion9974]

He actually was a judge

[@מימוןבןאברהם]

@@lixion9974 Wow! That makes all the sense for his ability to estimate body fat. I am still new to his content and have learned much more on his KZbin than most.

[@mysharona6754]

Lean back and do the rocawear 😂

[@kaylarice1562]

I love these videos!

[@weichenb]

Mr. Greg, how do us plebs/peons submit pictures to these episodes...? Would love to get your opinion.

[@dean0o0o]

I’m 12% and I work very hard to lean gain here. I’m always 10~15%. 33 years old. Natty.

[@user-umcub]

Lost 65 pounds still no abs need to eat better than Last time

[@cringeanimations7227]

The second guy looks like my grandmas neighbor