My Tai Chi Strength and Conditioning Program with Damian Neve: Fixed My Knees

[@AngeloMiranda-er9su]

Thank you for sharing so openly.

[@AipingTaiChi]

🔥🙏

[@TaiChipaul]

Fantastic advice I have been working on this for some time now and it has helped my tai chi form so much love your videos

[@AipingTaiChi]

Thank you 🙏❤

[@PabloskyS84]

I really enjoy this video and how you show that one is always learning and improving in Tai Chi and I am also happy for you! Is such a good feeling to upgrade your skills, especially Tai Chi skills! =D =D

[@cmdrjontomasson5510]

Great video. Thanks for sharing. This is all resonating, so it is very useful.

[@AipingTaiChi]

Thank you 🙏❤

[@StacyCatalyzes]

I've been needing your prescription, going to go through this ASAP! I love you Aiping!

[@StacyCatalyzes]

got to hear some of your philosophy... Your basically building the trunk of your tree, extending the roots... Glad to hear about your progress, I am struggling with some shoulder issues from tennis, so I was connecting with what you said at the beginning and athletes.

[@AipingTaiChi]

🔥🙏

[@nicolasgelonese9942]

Haber llegado al nivel de excelencia que usted denota y animarse a dejar todo lo aprendido de lado y examinarlo detenidamente, requiere de una valentía, y una humildad admirables. Es muy común persistir en el error con tal de no reconocer que se estuvo transitando un camino equivocado. Por otra parte, compartir la experiencia públicamente demuestra, una vez más, su grandeza de espíritu. Es cierto que uno ve una cabecita unas manitos y a lo sumo los pies, ignorando y suponiendo como se estructura todo eso que queda oculto y como tal, librado a nuestra imaginación. Practiqué durante treinta años Aikido, y la Hakama esconde mucho de lo que uno intenta asimilar. En estos ocho años en que incursiono en el Tai Chi, he aprendido muchas cosas, algunas de las cuales luego concluí que eran erróneas, al encontrar sus explicaciones que daban respuesta a mis sospechas. Muchísimas gracias por su valioso aporte Maestra.

[@AipingTaiChi]

Thank you so much 🙏❤️

[@firepig33]

Amazing video, very helpful. Thanks

[@kellyloganme]

This made so much sense to me. I walked on the outside line so much when I was younger, I think to avoid stressing my knees, which were having issues due to rapid growth as a teenager. I also developed a lot of balance but have specific limitations because my knees and hips have specific weak points.

[@AipingTaiChi]

🙏❤️

[@ahmeddangor4490]

Thanks so so much for this information which I never knew in 15 years of Tai Chi Qiqong training I will put into practise

[@AipingTaiChi]

🙏❤️

[@el.le6]

Your videos are immensely helpful, thank you sister! 🙏

[@AntonioPereira1986]

Technical language is a great challege for a non native speaker. I know this 'cause my native language is portuguese, and I really enjoy your classes vids 'cause it's not just talk or just pratice, so when I miss understand the instructions, the move help me to fix issues structures. And, yeah structure issues can drive to more issues and injures.

[@AipingTaiChi]

Thank you 🙏❤️

[@toniebahoni]

Maybe you can make another Video about the kwa and the separate use in the Future? This sounds really really interesting!

[@AipingTaiChi]

Yes definitely 😁 🙏❤️

[@hanansoliman2895]

Thank you ❤

[@AipingTaiChi]

🙏❤️

[@tonytsuid14]

I missed the part 1, would like to join part 2 in-person, will i have lots to catch-up?

[@AipingTaiChi]

I'm so glad you were able to find the link! Part 1 was mainly theory. I will post up a short highlights video here on YT later today. A longer cut is up for my Patreon members on my Patreon: www.patreon.com/AipingTaiChi. This Saturday 1PM - 3PM EST is my monthly community workshop which is free for my Patreon members at the Stressbender and Master Stressbender levels. The topic the community voted on is to decode Damian's June 9 workshop where I'll be going over the workshop lessons at a more basic level at a slower place. Feel free to join us for that!

[@LMJett]

THANKS for this info! This is an excellent reminder of some of the specific "body alignments" that I continue to preach to my own Tai Chi students: 1. The knee is always in the same plane as the toe (no twisting inward or outward). 2. In the 70/30 stance, the knee never goes past the toe (the beginning of the toe). So, I'll now be sharing this video clip with some of my students as good "food for thought" in regards to form practice... because doing it wrong will surely come back to haunt ya over time!... And, I continue to be always open to any suggestions from high level practitioners on any additional "rules of the road" that pertain to enhanced safety on the path to higher levels of skill... ????

[@Jennifer-wr9si]

I missed the June 9 session. If I sign up for the workshop is there a recording?

[@AipingTaiChi]

Yes the workshops are recorded and you will get access to the video with registration. You can join us for the next one this coming Sunday. Both workshops will be edited into a video course that can be purchased a little later down the road. Hope to see you in the workshop! PS: a short highlights video of the June 9 workshop will be posted here on YT later today

[@nancyreynolds9840]

Where is the link to June 9?

[@AipingTaiChi]

The link is in the video description. I'm posting here too: aipingtaichi.punchpass.com/series/34762. This is the link to attend online

[@clementray1410]

I didn't know both kuas could operate independently

[@lucindaabelong4095]

I have had an injury for 9 years and have not walked. I believe this is what I need to become balanced and able to walk again, correctly. Don’t trust western techniques.

[@thomlev5217]

you are beautiful

[@AipingTaiChi]

🔥🙏

[@jozenespino3773]

What's your name??? Your so preaty cute girl.❤️🙏

[@lucindaabelong4095]

I have had an injury for 9 years and have not walked. I believe this is what I need to become balanced and able to walk again, correctly. Don’t trust western techniques.