My Training For Mt. Kang Yatse 2 expedition (6250m) | Workout For Mountaineering

[@ianlewis7749]

For me, a great exercise for the mountains is the stairmaster machine... Week by week increasing the speed and distance, without holding on !

[@MegaBittusharma]

Very nice and all the best

[@theonlynutrition2919]

❤

[@shubhampushpampainting]

Bro you r doing really well and ... Please upload videos of trekking I wanna see and enjoy your videos 😎

[@indianvloggerbulbul739]

👍

[@yoursmrut]

Great going 👍👍

[@Muskansoni01]

All the very best for ur next Trek 😊👍

[@sarkarihacks2367]

All the best.. 👍👍

[@Bhalu_Gamer_75]

ALL THE BEST 🙂👍❤❤❤

[@aswinjshaji160]

All the best bhai

[@raghavsoni1840]

Great video brother 😊

[@ritiksah1043]

All the best bro 🙏👍

[@deepakverma-zp5uj]

All the best

[@amanpandey2154]

Nice prep buddy

[@theacchaladka]

what is the best time to trek there? any special training required ? Any registration or other things? Please answer

[@mayankthakur5137]

Did you summit?

[@mayankthakur5137]

Stretching needs to be done after you warm up, ideally as a part of your cool down. Maybe try not to start with stretching you might injure yourself.If you are serious about mountaineering training I would recommend the book "Training for the new alpinism", it will help you do targeted training instead of doing random strength and endurance exercises.

[@ayushsoni6854]

I appreciate your suggestion buddy and I'll definitely go through the book But be assured, i know what I'm doing. It's not random

[@chakrabortyp285]

Just walk and clim steps ..I think that's enough ..your thigh and lungs should be fine..you will probably be successful