My Weekly Tennis Fitness Routine As An Aspiring Pro

This week I got pout through my paces at IMG academy with their Strength & Conditioning team. Jason put me through my paces as we worked over 3 different days lots of aspects of fitness. I hope you enjoy this in depth breakdown and can gains some value for yourself.Subscribe if you do :)
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[@toodlesgaming8117]

Yes yes we need the injury prevention and warm up video

[@harryharrison4749]

These are by far the most useful videos, it's hard to find good tennis specific exercises to do, thanks man 👍

[@acdcgymnastics]

That's really interesting, so many gymnastics based movements in that first section. My son is an elite gymnast/diver but we love tennis and have started incorporated more agility/technique drills into his training recently. Thanks for posting this Felix, super helpful!

[@joefarah]

Yes please to the injury prevention video!!!

[@avatina2792]

Defo wd love to see injury-prevention vid. Keep up the good work, Felix. :)

[@yunusemreinsel2928]

One of the best video🔥🔥🔥

[@gerbalobro4305]

Love those vids. So great to involve those exercises in own training 🙏🏻 thank you so much for sharing

[@AdrianColumbus]

Would be great to see the injury prevention protocol

[@chedatielmehdi5412]

👌🏽Great stuff great physical Session and shout out to your performance coach and your trust ! Good luck for your tennis career

[@boberry30403]

Great video as usual Felix!! Stay Strong!!💪

[@kittmarie8285]

Thank you! That was great. Kudos and good luck. Yes, I'd love to see any of the workout, warm-up videos.

[@ericworships]

Yes, please make the injury prevention and warm up video!

[@nava8167]

Thanks for making this video I have been wondering about what the pros do for fitness

[@jacobTDA]

Loving these behind the scene videos that you have been posting! It is super cool to be able to see the work that goes in to your game and fitness. Question for you, are you happy with your physique or is that something that isn’t on your mind compared to rather just being focused on tennis?

[@Fitness4London]

Fantastic drills, amazing gym!

[@Forbesyyy93]

Great video, I’m just taking up tennis and needed something like this … subbed 🎉

[@MrNbnw]

Very nice to see the training specific kind of videos, same as some other comments - focussing on that atm.

[@AngelOnTheDrums]

Love your content bro!

[@jacokritzinger1778]

Such a awesome video 🔥

[@javierdelcastillomartin1145]

great video, it would be amazing if you do the video of the injury prevention and warm up!

[@mingimoon2812]

Thx for the nice video! Should try right away

[@williampark7497]

Perfect timing, I was just getting into fitness exercises for tennis to improve my game 🔥

[@KorKorShops]

Same! The gym workouts in the beginning, a lot I can do at home! :)

[@williampark7497]

I also found this video which is very tenis specific exercises kzbin.info/www/bejne/qqK9pIaGgreqe68si=JfdWPRnMmKVNp4SJ

[@gretagretagreta112]

Yeah i really need to see injury prevention video! Luv your videos tho💪

[@dimitarberdankov7945]

Yes, we want to see everything

[@iPsych_]

Thank you!

[@Jxco365]

You should make a video ( or a series of videos ) of all the tennis training you do as an aspiring pro... just a thought

[@felix_ritter]

Hey Felix, I love this type of contet , i habe just one question, how often do you train like this in a week because i was looking for such a training program fora while but now im confused because of how du you recover and if you train the same on the next day too?

[@rodrigolopez8794]

🔥🔥🔥🔥

[@juice6472]

Out of curiosity, why are you uploading this on this channel and not the main one???

[@mattjagar6324]

His main channel is all about Tennis itself, this channel is the background activities and other things he does

[@CrispyBacon1]

I guess it’s because he mainly posts content around tournament wins(and losses) on his main channel, and he wants to post a video about his fitness here.

[@notgood2467]

🎉🎉

[@tristanstratton3410]

wow inspa

[@marcosdoyter7460]

What is the better academy? IMG, Mouratoglou or Nadal?

[@camerongibson6090]

link your channels together so people can find both channels. took me forever to find this channel lol

[@TheMrMantequilla]

What Nike shoes are you wearing. I like them

[@bojack3827]

14:48 😆

[@pruthvimeka3259]

what happened to tennis brothers?!

[@Tennisguy18]

My British tennis coach also calls me a muppet what is that from

[@shawnogg8208]

Thanks for sharing. Please watch the throwing of the medicine balls back and forth again and compare yourself with the coach. If you draw the right conclusions your balance, core stability and shoulders might benefit. Your body is too much tennis adapted here and you are training into that pattern by generating speed from the lower back.

[@kennyong3852]

I gotta be honest. After seeing how felix played against Karue, felix still got a long long long long way to go.

[@ameerhosain3431]

Felix didn’t play well at all, sometimes you have bad days. He’s on the right track, Karue is a top player anyways.