My weight loss journey (Week 2)

[@andreadobing8437]

well done stu, going the right way!

[@StuUnwin]

+andrea dobing Hi Andrea, Yeap i'm going in the right direction at the moment. Thanks for your support, Stu.

[@Brandon-yi3ws]

Well Done :D

[@StuUnwin]

+R2-D2 Hello D, Thank your for your support. Stu.

[@gabika1]

Absolute great stuff :) Have you tried a handful of almonds instead of low fat cookies? raw almonds are full of healthy fats which can help weight loss if not over consumed. this means about 30-40gr/ day. :)

[@StuUnwin]

+Gábor Vértesi Hi Gábor, thanks for your support. No I've not tried having Almonds in stead of a low fat biscuit. I usually don't eat nuts, when i do it's Christmas time and my family have bought a large bag of ready salted or dry roasted peanuts and the variety bag that comes with raisins mixed in. Stu.

[@MissBudgets]

Well done!!! Xx

[@StuUnwin]

+Sw_bridesaleena Hi Sw_bridesaleena, thanks for your comment. It's was a very interesting week. Best regards, Stu.

[@juanitajean70]

👍👍👍👍👍👍👍

[@StuUnwin]

Thanks Juanita. I see you're continuing to have a look through my older videos. It only feels like yesterday when I made them. Time goes by to quickly. Thanks for your support, speak to you later. Stu.

[@rebmeg2009]

Well done Stu. Even despite the lure of the all you can eat buffet we continue to see less of you. Tip top keep it up.

[@StuUnwin]

+Andy Ashton Thanks Andy, I do love a good buffet. But if i want you to see less of me, i got to start seeing less of the buffets [He writes sobbing]. Cheers Andy. Stu.

[@rebmeg2009]

You are going great guns Stuart, all the best.