MY WEIGHT LOSS JOURNEY! *What I Did To Lose Weight

MY WEIGHT LOSS JOURNEY! *What I did to lose weight
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Thank you all so much for your support!!

[@liv7655]

Some people wouldn’t share this type of content but just shows what a true type of content creator you are. At the beginning when starting your channel you said you would keep it real and you have. Can’t wait to watch. Smashing it girl xx

[@hollybennettyt]

This is such a lovely comment. It really means a lot, thank you🤍

[@liv7655]

@@hollybennettyt ❤️❤️

[@erinnjackmiles3412]

@@hollybennettyt love you videos

[@anjani4474]

I don’t usually comment on videos but I just want to say I’m proud of you Holly and i’m sure this wasn’t easy. I love how real and honest you are so thank you💓

[@hollybennettyt]

Thank you so much🤍

[@majbish9631]

The scale thing I completely get, I feel like physical changes you can see are so much easier and a more positive way to losing weight! Xx

[@caitlinmcasheax5202]

as someone who has anorexia and exercise addiction this video was the most untriggering weight loss video❤ it just proves you can do it healthily and has motivated me to push further in my recovery to get back to loving exercise again like i did before🥰🥰

[@KetoCookbooksCorner]

*Your journey serves as a reminder that with determination and perseverance, anything is possible. Keep up the fantastic work!*

[@janinesummers2736]

I have lost 4 stone since feb still a long way to go I have been having a wobble so glad you posted this it’s motivated me to carry on Would love more videos like this You have done it the exact same way I’m doing it too 🥰

[@thecondisationcleo1052]

This was perfect timing as I am trying to loose weight rn! You’re so pretty ♥️

[@ellacostello2890]

REALLY proud of you holly, so great that you put this out there to encourage people, I have done this before and now starting again, you really are an inspiration 👏🏻👏🏻👏🏻

[@tabitharoberts9517]

Love how honest you are with your journey and I get how hard it is to sharea topic like this, love watching your videos and your so pretty Holly

[@LanaMarieHanlon]

love how honest you are in this video and actually shared your journey! You have smashed it ❤

[@emmahenning6999]

this is so inspirational holly!! you’ve really made me think about what i could do rather than sit and do nothing so thankyou i hope my progress is as good as urs

[@Jake_toffical]

This was so brave of you to talk about this !!! You go girl your amazing and we love you to bits keep smashing it ❤

[@imogenchurch2003]

I'm so proud of where you've become and if you want to lose weight then it's down to you but do what makes you happy and don't worry about anyone's opinions because they will always judge and there will always be someone who has something to say x

[@ellaaa.jane1]

you’re incredible holly🤍 you’re definitely someone to look up too for positivity 🙌🏽 so proud of you! xx

[@elliemclean7643]

your such an inspiration holly, this will help so many people in the future, so proud of you💗

[@charbell4166]

You didn't need to lose weight hun your perfect the way you are 💜

[@katieturner4893]

I never comment on videos, but I have to be honest as someone a bit older than yourself I was really worried about what this could be promoting to younger viewers going through changes in their body with puberty/hormones etc. as I know KZbin and TikTok can be really dangerous for that kind of thing, but I have been so pleasantly surprised, this video has one of the healthiest approaches to weight loss I have ever seen on KZbin, this is amazing, keep doing what you're doing! xx

[@hollybennettyt]

Thank you so much! Xxxx

[@daniellelouise121]

This is so motivational and inspiring for so many people yet especially me because I have always struggled with weight and body image, yet this video made me feel like it’s possible to do anything you put your mind to 💖

[@jasminenye4649]

So proud of you holly I know it must be such a hard video to film your such an inspirational person to so many others your boyfriend is so lucky to have you and I hope he greets you right because you deserve someone who is so nice and he seems like he is love you holly xx

[@miastockdale3364]

This video has really motivated me, it has given me the push I needed to get my arse into gear and I’m so happy for you and what u have achieved i hope I can do the same for myself xx

[@Amelia-hq6vu]

You look so amazing holly and well done because you’ve had the determination which many people would find hard . Love you xx ❤❤

[@nataliehunter4726]

You've literally smashed this Holly I enjoyed this upload, you look more happier within yourself😊😊 x

[@calaiseedmonstone6447]

Thanks for this video, I have lost 5 stone, I wish I never stood on scales, cause it doesn’t help with mental health. You would be so proud of your self, I am so proud of my self xxx

[@chelseamaher1656]

you are the biggest motivator for me so when i saw this video i was so happy to hear about what you did xx thank you, Holly❤xx

[@hannahprentice10399]

Sweetheart I am beyond proud of you Holz this is such a brave share and I love that Harrison and auntie Laura are helping you too. You are absolutely amazing and you are beautiful! Love you lots😍♥️

[@avapetworth2434]

Been overweight for most my life thank you holly you have really inspired me .

[@HalleWebster-e2g]

3:21 end of add ❤️

[@graciesgymnastics4947]

So glad your journey is healthy and happy, also love how you don't use the scales, because muscell weighs more than fat, so the scale could go up but body could be getting leaner etc xx

[@rebecca5643]

so proud of you!! i know this couldnt have been easy to do but thankyou so much for sharing,love you lots xx

[@hollyyorke6942]

can’t wait to watch this, love your videos so much ❤

[@Tish2402]

congrats Holly, had noticed how great u are looking. youved done so well, glad u are happy and feeling great. being someone who has struggled and hated my weight for 30 years, trust me its not a great way to live life, always stressing over it. would be my one wish to have never had weight fluctuations. I hope you continue your healthy lifestyle and never have regrets like me. u go girl love the vids

[@liliannastrong9840]

So proud of you angel your so strong for sharing this not many people would you are absolutely gorgeous before and after but let me say you are absolutely glowing, you are so honest and real and this will help so many people ❤

[@taibah04]

I can’t wait to watch this video x I just want to say thank you for sharing this and I’m so proud of you. X I also left school in lockdown

[@graciesgymnastics4947]

Yes cheat days are the key to binge eating and restrictions and a bad relation shop with food

[@katiesouth127]

im definitely starting the gym after this video to help lose weight and to help with my mental health too. thanks for the motivation xx

[@roskaur4763]

Hii! Katie....Each step you take towards your fitness goals is a celebration of your commitment to self-loveSurroundSurround yourself with a supportive community, share your victories, and draw inspiration from others. Believe in your capacity to transform, and let self-compassion guide you through challenges. Believe me it's my experience you can loose your weight within 2-3 month .without anything you don't take any bitter drinks and more hardworking for weight loose.

[@laurenella3691]

be proud girl!! you smashed it beaut❤

[@oliwiapolasik]

You have motivated me so Much I'm starting tomorrow,hopefully I can stick to it!!!

[@lucyisted3527]

I’m so happy for you holly and you look perfect either way xxx

[@amandaforever15]

Love the video Holly, I love how you shared your weight loss journey. It is so inspiring to others like me because I loss weight too, love you x ❤

[@Hayleyyyyyyyyyyyyyyyyyy]

You go girl! Lockdown was a little bugger for me for eating rubbish and no exercise 😂 I bet the compliments for all your hard work is amazing💗

[@maciehogan1017]

Very inspirational, proud of you holly🫶🏼🤍

[@lucymaygracex1478]

Well done holly honestly you have coke so far us to watch your videos in like 2017 woth your brother so proud of you ❤ I need your routine now

[@lauralooby724]

You look unreal😍 keep up the amazing work x

[@nicolejones4749]

I’m so proud of you holly ❤

[@bre6651]

I lose inches before I ever lose weight on the scale and it always bothers me so much because when i was over 250lbs stepping on the scale once a week and seeing the number drop made me want to keep going. Now my clothes get loose but the scale doesn't move. So now I track my progress with clothes and a measuring tape. I'm not using weights, but from using resistance bands and increasing the time/reps for ab workouts has helped me go from a medium to a small and firm up my bum, but I'm still 175 😮‍💨

[@tranquilitytravels2994]

Congratulations on your weight loss. Thank you for sharing your story.

[@chloemiller18x]

so proud of you🫶🏼

[@millsdoglover720]

I’m so proud of you❤️❤️❤️

[@jadeaslett1417]

Love your videos and all your family videos x

[@sashamilne8998]

Hol, you have motivated me to make the change, to sort out my habits and make the switch, thank you so much x

[@chanellawrie2506]

You should be so proud of yourself with how far you have came, amazing results, I’m trying to loose weight but can’t find a workout routine could you share your workout routine that you follow if there is one please! X

[@emiliaxx1234]

So proud of you x

[@humayratasnim609]

I loved this video so much; such a real perspective ♥️

[@keryslorenzo4977]

looked amazing before and now. this was a really good video and some good advice ☺️thank you 💗

[@holly_may_x]

You've always been so pretty never needed to loose any weight xx

[@bonniekaur3594]

I think meal ideas for people who want a calorie deficit would be great! I really struggle with what to make that is healthy.

[@marcusbliss1341]

This is so inspiring I love how realistic you are and this will definitely help and motivate so many people. I would love to see more about your journey

[@georgiamckone7048]

This is amaZing holly!! Xx

[@libbie106]

A healthy outlook on weightloss!! You look great xxx

[@ktea2189]

Looking amazing Holly ❤️

[@summerriseley1286]

You inspire me so much xx

[@rhyscrofton4630]

Loved the video Holly and love you you've always been beautiful and gorgeous and never needed to lose weight

[@lauraduncan8174]

I can 100% see you getting a range and working with gym shark. That will be amazing to your career ❤

[@roskaur4763]

Hi! LaurDunca ...Each step you take towards your fitness goals is a celebration of your commitment to self-love Surround yourself with a supportive community, share your victories, and draw inspiration from others. Believe in your capacity to transform, and let self-compassion guide you through challenges. Believe me it's my experience you can loose your weight within 2-3 month .without any hard work

[@freyadriscoll-harvey6347]

Your amazing. Keep going!! 💗💗

[@hknulzesnulnegen]

I count calories as well and take walks 4-5 times a week. I have one cheat meal a week. Lately I have had some binges and struggling a bit. However I lost over 62 lbs in about 10½ months. Still like 18 to go for a good weight/look/BMI

[@avacotton8802]

holly u r such a beautiful woman and have lost so much weight and look stunning as u did even before ur journey and thanknu so much for posting ur vids every week and thankbu for all the effort x

[@daisyepworth2982]

You should be so proud of your journey!🤍 Also can I ask where your emerald green gym set is from🤩

[@mercedesstott9448]

Great motivation, you’re doing amazing lovely!🥰👌🏽💖

[@shashoo9762]

You look great. Good for you Holly!

[@mollyholmes6785]

I loved this video so much 💖💖

[@paulshirley6383]

Holly Bennett love louis shirley

[@emmawakenshaw1432]

Can you show us meals you have/had like what you eat in a day ect💕

[@millsdoglover720]

You didn’t need to loose weight, but so much love to you for sharing this❤xx

[@hayleylawrence4144]

Loved this 🤍

[@tiabond-sanders2820]

What advice would u give to stay motivated. I’ve always wanted to go to the gym but I’ve never had the motivation to keep going 🥰

[@charl7039]

as someone who has always struggled with weight and ED’s this is such a big thing to post for millions of people to see 🫶🏻 you should be so proud of yourself girl

[@rebeccamoseley7892]

Can you share what you suggest doing at the gym for a not so fit newbie wanting to lose weight? X

[@nataliafranks472]

how much water do you drink a day? that's what I'm really struggling with xx

[@ameliadenny6103]

Would u be able to do a video about some of the lower calorie meals you’ve made x

[@megancunningham2903]

Your so beautiful and such an inspiration I suffer really bad from weight loss and my body but im in a wheelchair so I can’t go to the gym do you have any advice?❤❤

[@kcl5736]

Brilliant viddd

[@catherinesworder6951]

Did you use things like protein shakes anything like that? You should be proud of how far you’ve come on my journey now it would be nice to get some tips xx

[@hadassah6085]

If you want to look toned, protein goals each day are important. People generally measure protein, carbs and fats and make sure their calorie intake is in a deficit rather than surplus. Deficit will lose weight and surplus will continually gain wait as it isn’t burnt off. People call it calories in vs out. I recommend gainsbybrains - she’s great. Same with Natacha oceane. Protein will make you feel satiated/full and will also help tone because muscles need it to grow. I prefer eating my protein than shakes because I like a whole food diet and have trouble digesting shakes, but many people enjoy the shakes to help meet daily protein goals. Tracking macros/cals can be triggering for some if they have eating disorders, but for me (I binge eat) it’s like budgeting and I find it helpful to have boundaries and not eat junk everyday, but whole foods so I get all my macros and micros (vitamins and minerals).

[@lolexxf662]

Thank you so much for sharing this year is my year I will get there Your amazing thank you again sweet

[@megansmith2503]

You always look beautiful holly 😍

[@noomigilljam4641]

Can I ask how many months did it take before you saw results? 💗💗

[@hazelzammit2700]

well done ❤

[@EmmaM-q1l]

I did think u looked alor different and couldn’t figure out why!

[@laurenroberts8882]

You are amazing ❤️

[@ji3056]

Omgg post that workout routine

[@libbytimpson1350]

You are beautiful holly and always have been ❤️❤️

[@miriamshalabi3173]

I love you so much and this video is amazing

[@cairennawiggins4430]

What Is your max calorie intake in your defect

[@hollyf0901]

what weight losing apps do you use

[@chickenandchips8802]

3:25 😊

[@kayleighcross1862]

How many calories did you eat when you was losing weight x

[@hollybennettyt]

1500 xx

[@sharniee.x3403]

Do you have a treat at the end of a week

[@kelly-0122]

Loved this video I hate and never eat breakfast and also workout for a while till I look good and feel good in myself then just eat and then keep restarting so this video is helpful ❤️❤️❤️❤️

[@libbiedavies2816]

Early!!

[@hollyf0901]

I want to loss weight as well

[@ronniespurs9898]

Beautiful girl keep it up x