My Weight Loss Life Style Routine!!

Those who want to get fit, join ATP by clicking the link below 👇
Code: EVA15
🛑 Connect us
1) wa.me/+9190720...
2)wa.me/+9177367...
3) wa.me/+9181379...
🛑 KZbin channel
ATP : • YOU CAN LOSE WEIGHT TH...
🛑 Instagram page
...
ATP Fitness Programme
🟢 30 days fitness programme
🟢 Solution for weightloss, weight gain, lifestyle diseases
🟢 Special care for PCOD/PCOS/Thyroid
🟢 Nutritionist consultation and customised diet chart
🟢 Daily workout through WhatsApp
🟢 Daily monitoring of workout and meals
🟢 No equipment workout
🟢 Steps tracking and meditation included
🟢 Cardio, endurance & strength training
🟢 Weekly body assessment and rewarding
🟢 Sunday live sessions
Contact: wa.me/+9181379...
“STAY SAFE AT HOME AND STAY HEALTHY WITH ATP”
Contact us at
[e-mail]
Secondary Channel
/ @evabinny840
Facebook
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Instagram
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/ lyf_of_evamary
Music Courtesy
Title: Wok Hard - Mike Relm (No Copyright Music)
Video Link: • Wok Hard - Mike Relm (...
Genre Music: Trap - Dance - Motivational

[@AjayStephen]

Those who want to get fit, join ATP by clicking the link below 👇 Code: EVA15 🛑 Connect us 1) wa.me/[phone])wa.me/[phone]) wa.me/[phone] 🛑 KZbin channel ATP : kzbin.info/www/bejne/j3W7lJlsochod8U 🛑 Instagram page instagram.com/fitwithatp? ATP Fitness Programme 🟢 30 days fitness programme 🟢 Solution for weightloss, weight gain, lifestyle diseases 🟢 Special care for PCOD/PCOS/Thyroid 🟢 Nutritionist consultation and customised diet chart 🟢 Daily workout through WhatsApp 🟢 Daily monitoring of workout and meals 🟢 No equipment workout 🟢 Steps tracking and meditation included 🟢 Cardio, endurance & strength training 🟢 Weekly body assessment and rewarding 🟢 Sunday live sessions Contact: wa.me/[phone] “STAY SAFE AT HOME AND STAY HEALTHY WITH ATP”

[@nishatomy9661]

ഇപ്പോൾ ഇവ അടിപൊളി ആയി. ഒരു സമയത്ത് ഭയങ്കര ക്ഷീണം ആയിരുന്നു. ഇപ്പോളാണ് super 👍. അടിപൊളി video ആയിരുന്നു കേട്ടോ. ഇവയുടെ Dedication ന് ഒരു salute 😍

[@AjayStephen]

Sheyy😍😍😍

[@saniyashamza]

Truly inspiring❤️.. ‘Eva’s fitness routine’ would be the apt title rather than weight-loss journey.

[@AjayStephen]

Ahaa seriya

[@soumyariyadriyad2972]

Eva ഇത് correct ലുക്ക് ആണ് നല്ല ഭംഗി ഇണ്ട്.. എനിക്ക് മോട്ടിവേഷൻ ആണ് ningalde weight loss journey ❤

[@AjayStephen]

Sheyy😍

[@HumlinsWorld]

Evante videos kandu nyanum 11 kg kurachu enikkum mugam bayangarayayitt ksheenam thonniyirunnu appo nyan kurachum koode food kazhichu ippo okk aayi ippo nyan 3 neram food kazhikkum ravileyum vaikiyittum 1 manikoor nadakkum ippo vannam koodunnillato 🥰🥰🥰

[@AjayStephen]

Sneham ketto😍

[@jayasudhakj6768]

Najn eppo ith pole avan trying... Atrem fat ind... Njan dubai ethi guys nik oru job kitan pray cheyane 🙏🏻❤️

[@Cyriac_Antony]

Pwoliiiiii 🥰🥰🥰... Njanum wait kurachu...3months 12kg...diet n workout... E ❤️ A

[@AjayStephen]

Sheyy

[@dr.malavikaunnimalu7149]

ഞാൻ പറയാൻ വരുവാരുന്നു. Wait loss വീഡിയോ ഇടാൻ അപ്പോളേക്കും കണ്ടു പിടിച്ചു. ഇനിയും ചേച്ചിയുടെ dress collection വീഡിയോ വേണം pls 💃🏻 അജയ് ചേട്ടൻ &ഇവ ചേച്ചി ❤️👌

[@AjayStephen]

Sheyy😍😍

[@Milestogo_by_Ashwin]

Chulla nalla shirt 👍🏻 nice going eva 👍🏻Be healthy, be fit, live happily!!

[@mekhajohn6969]

Iplanu eva chechii bhamgii.. nerthe melinju vallaanday poyrnuu... avida nallaa choodanlee... ivda nallaa mazhayum... tc.. waiting for next vdo... luvu drs❤❤

[@AjayStephen]

Tq ketto😍

[@thesnisafeer135]

Wonderfull eva chechi... Ur dedication

[@AjayStephen]

Tqqq

[@athirams5975]

Chechiye thadi ollapazhum kurachapozhum oke chechi monjathi annu 🥰

[@AjayStephen]

Sheyy😍

[@aizcookingworld5887]

Eva chechide weight loss journey njan ethra thavana kandunn enikk thanne ariyillaaaa😃 enikk Eva chechide transformation oru motivation annn 🫶🏻😍

[@itsmef4943]

Eva cheachi Cute Aaytind🥰.Adhyokke ksheena facilokke ippoya energy feel facile kanikkane...

[@AjayStephen]

Sheyy😍

[@anusree2385]

Ipo Eva chechi angane weight maintain cheyane nu Ula video iduo veetil ninnukond ...pls.....bcz am on my weightloss journey...and for motivation I see these weight related videos of Eva chechi daily....pls ipo maintain cheyanath iduo...

[@ashakhan740]

Ajay chettan mass alaeda!!Kurachu physical activities venam.analum chettan poliyanu...

[@AjayStephen]

Sheyy😍

[@ragini22508]

Motivational video kidu ✌🏻😁 Dubai ethu community lu anu ningal thamasikune? Place name?

[@AjayStephen]

Jvc😍😍

[@sreelakshmis7938]

Adipoli..polichu🎉 walking steps eth app vazhi aa count chyte?

[@reshmakannan3057]

You are a great inspiration to us .....🥰 Am also going through this....🥰🥰🥰 thanks for the video 🙏😍😍😍

[@AjayStephen]

Tq😍😍

[@kunjas123]

After delivery njn 10 kg kurachu but now 65kg stuck ayy ..... what to do chechi

[@faizeemedias5270]

What's ur weight and height ? I will help u

[@dinoakhil3509]

Take egg diet for 2 days

[@faizeemedias5270]

@@dinoakhil3509 2 days egg diet eduthitt entha karyam😂.. workout and calorie defecit nokkanm

[@kunjas123]

@@faizeemedias5270 nik 65 kg 155 cm height ....workout cheyunnd

[@kunjas123]

@@dinoakhil3509 no I need healthy diet

[@jeanne137]

Innathekkula motivation ayi, thanks bro

[@lijialex1997]

Again motivation 👍😍😘😘positive vibes❤️❤️made for each other

[@AjayStephen]

Sheyy😍😍

[@farhanaaman954]

Dedication 👍👌 💯 Eva chechi 🥰

[@AjayStephen]

Tqqq😍😍

[@rajalakshmirajeev7424]

Keep going 🤗😊 Lots of love 💖💖

[@Charlotte_Knott]

Mine is a country where there are a lot of fat people but here no one makes fun of anyone it's very common but weight control is very good

[@AjayStephen]

Tq🙏

[@bindu1503]

very good Eva, keep it up

[@mariyammakunju9146]

Evaaa 🥰🥰🥰🥰.... Epo adipoliii ayitunduto💕💕💕...... Look super anuuuu...... Adipoliii 💓💓💓💓🥰🥰🥰🥰🥰🥰🥰🥰🥰

[@AjayStephen]

Athanu

[@nadeerkk3770]

Jithin baaiye join cheyyippikkanam🤣🤣❤👍

[@AjayStephen]

😜😜😜

[@ranjithmg2023]

Ajay ചേട്ടനും ആ പ്രോഗ്രാംമിൽ ചേരു... Please try to do challenge videos and comedy skit.. I am missing that type of videos

[@BijoMilda]

Kidu👌🏻.. As u are my inspiration for my transformation, I want to tell u this. Always use right shoes with socks when u go for walking as well as doing indoor workouts. It will help u to avoid unnecessary injuries. Shoe bites matramallatto sometimes foot/ join pains are also due to wrong shoes. Ente oru experience paranju enne ullu... Keep rocking, keep inspiring 👍🥰

[@AjayStephen]

Tq kettoo😍😍😍😍

[@divinaelsasibin948]

Super motivation 👍👍👍what is your current weight?

[@rasiladhanesh2697]

Evaaaa..... Walking steps calculate cheyyan use cheyyunna App ഏതാണെന്ന് പറയാമോ

[@sree3921]

Power varatteeeee🥰👏🏻💪🏻

[@deepthyarun9693]

Eva chechi & ajay chetta pwoli annu ❤️❤️❤️ love you both 😘😘😍😍

[@AjayStephen]

Tq tq😍

[@shahrumuhsi83]

Ippo kanan bore onnum illaatta..pinne nalla melinja time (specially naattil poya time )....athum bhangi aaan

[@vidyasajeesh]

Apt പ്രൊമോഷൻ ആണെന് ആദ്യമേ മനസിലായി. ഇപോ എല്ലാരും അതാണല്ലോ content😂😂😂😂😂😂

[@jiju314]

കാണാൻ patilallo.... Officel ആയിപോയി... Evening കണ്ടിരിക്കും...... ❤️❤️❤️❤️❤️

[@AjayStephen]

Pinnalla

[@jiju314]

@@AjayStephen സ്റ്റേ safe n blessed ❣️❣️

[@fathimaishana9161]

Ende ponnoo ee idayaait eva chechiyude look😍😍😍 ith sathyatto parayine

[@AjayStephen]

Hahaha

[@ammuammu4522]

ഈ വണ്ണം ആണ് നല്ലതു മുൻപ് വളരെ വണ്ണം കുറവ് പോലെ തോന്നിയിരുന്നു ഇപ്പോൾ നല്ല സുന്ദരിക്കുട്ടി ആയിട്ടുണ്ട് ഇപ്പോൾ കുറച്ചു നാൾ ആയിട്ടു കമന്റ് ഇടാറില്ല കുറച്ചു ബിസി വീടുപണി മക്കളെ പഠിപ്പിക്കൽ ഒക്കെ ആയിട്ടു വീഡിയോ കാണുന്നത് പണി ഡാ ഇടയിൽ ആണ് 😍😍

[@AjayStephen]

Tq dear😍😍

[@sruthiamith8596]

Ayyo sathyam njanum ksheenichapl vallatha pole ayirunu😇kannokke kuzhinj pole ipp cherthayi kooti

[@AjayStephen]

😍😍

[@lissypaul8667]

Ajay chettente T shirt anallo. Eva super

[@jinus3449]

Eva chechi pwoliyelle Inspiring vlog love you ajay ettan and eva chechi .............E❤A

[@vipinparamban5255]

Haaii ajaycheta eva chechi you vloge waiting love you

[@AjayStephen]

Sheyy😍😍

[@shamseertm9946]

ഇവ അജയ് & അമ്മു അശ്വിൻ ഒരുമിച് ഒരു വ്ലോഗ് ചെയ്തൂടെ നിങ്ങൾ 2 ഫാമിയും പോളിയാണ് ഒന്ന് ട്രൈ ചെയ്തൂടെ 2 ഫാമിലിയെയും ഒരു സ്‌ക്രീനിൽ കാണാൻ ആഗ്രഹമുണ്ട്

[@AjayStephen]

Nokam ketto😍

[@shamseertm9946]

@@AjayStephen thanks

[@chanchalkv2501]

നിങ്ങള്‍ വെറും Mass അല്ലാ kolaMasss.... 🤩 🤩 രണ്ടു പേരും.. 👌👌

[@AjayStephen]

Hahahaha

[@suhairajunaid8995]

Melinjh melinjh Eva k braaasnthhaaaayyyyyeeeeee😂😂😂😂😂😂😂👍👍👍👍ddctn girl😘

[@AjayStephen]

Hahahaha

[@nimmyjoseph6991]

Hi.... Eva and Ajay...... Nice to see ur videos....... എത്ര ആണ്ATP യുടെ ഫീ??? Eva... ഏതു ആപ്പ് ആണ് use cheyyunne to കൗണ്ട് walking steps??

[@AjayStephen]

Atp fee and details ariyan whatsapp number koduthitundu.. kure options undu.. best noki select cheyyam Pacer aanu steps nokunna app

[@anuanil4474]

Namichu.... Nammaloke maximum 2 week cheyum. Eva chechi great 👍👍👍😍😍😍

[@menakamohanofficialyoutube5567]

👌👌🥰🥰eh steps agana count cheyanai . App enthalum ahno , parayavo

[@AjayStephen]

Pacer😍

[@jeenajinson8307]

Eva chechi super God bless

[@AjayStephen]

Tq tq😍

[@akshayviswanath5199]

Pwoli 🔥🔥Eva chechi rocks 🥳❤❤🔥🔥🔥

[@AjayStephen]

😍😍

[@anjalims8506]

Pwoli😍😘😘

[@arjunzz8526]

Ajay bro face ilea fat kurachal mathi body epol ok ahne so face massage matram cheythal mathi

[@AjayStephen]

😍😍😍tq broo

[@ayishaanish429]

Dedication mukyam bigily.. Endayalum Ippolatha Eva yuda look poli ahn.. Randalum uyaragalilek ethettyy Ameen.. Veed pani vellom Ayo

[@AjayStephen]

Tq tq😍😍.. veed pani thudangeetila.. Thudanganam 🥰

[@ayishaanish429]

@@AjayStephen Inshaallah dua chyyatto Vegam nadakkttyttoo

[@sandrasanthosh9758]

Eeyy my comment😍thanku ajay chetta and chechi😍😘

[@AjayStephen]

Yeyy

[@fasnaa4037]

Love u both 💗

[@AjayStephen]

Tq😍

[@1996sruthidas]

Wwowoowoowwo.... Poliiiiiiiiii🤜🏻🤛🏻

[@AjayStephen]

Pinnalla

[@ramiyas6443]

I joined yesterday 😍

[@nannurn5743]

Your weight in this video is pitch perfect

[@monasinoy6478]

Thanks Eva for accepting my request

[@AjayStephen]

😍

[@jipsa866]

Eva chechy poli yane

[@hashmizvlog8451]

Waiting ayirunnu 🥰🥰❤️

[@AjayStephen]

Tqq😍😍

[@zeenahss3859]

Ajay looking like Iype Vallikkadan

[@AjayStephen]

Sheyyy😍😍

[@dhanyavinod4139]

ഹായ് dears വളരെ ഉപകാരപ്പെട്ടു ഈ വീഡിയോ

[@AjayStephen]

Tq😍

[@Ashnnn]

U said Eva stopped eating chicken but i have seen that u were eating kfc in jithin's vlog🤔🤔🤔

[@AjayStephen]

Eva fries kazche.... 😃 meats kazkila

[@snehasanthosh9321]

Keep going❤️

[@magichandssoniamubarak]

Ohhh പൊളിച്ചുട്ടോ 😍😍

[@AjayStephen]

Pinnall

[@farsanaek2573]

Superb

[@calicutfoodgallery]

Eva adipoleee ❤️

[@annmariathankachan2008]

Chechi... overnight soak cheitha raisins daily use cheyan patuo?

[@aksaprince7203]

Waiting aarunnu njan Kathirunnu kannunna ore oru vlogg ajay chettan eva chechii ishtam 😍🥰

[@AjayStephen]

Yeyy😍😍

[@aksaprince7203]

Nerittu kanann nalla waitingg aanuu😊

[@femilaajmal2073]

Kathirunna video thankuuuu

[@AjayStephen]

Pinnalla

[@nimishamanu2408]

അടിപൊളി ഇവാ സൂപ്പർ 👍🏻👍🏻🥰🥰🥰

[@AjayStephen]

Tqq

[@sinusinu1999]

Eva chechi melinjal bhangiyilla ☺️ Ippo correct aan Ini kurakkanda 😍

[@AjayStephen]

Tqq

[@mufeedahasib9222]

Masha Allah

[@meghafrancis_]

Pwoliii❣️✨

[@AjayStephen]

Tqq😍

[@NNHU-m4t]

Pwoli 🔥🔥🔥🔥🔥

[@femilaajmal2073]

Eva ippol kooduthal sundhari aayitti

[@AjayStephen]

Sheyy

[@sarisunil5104]

Love you evaaaa😍

[@AjayStephen]

😍😍

[@anusree2385]

❤❤❤

[@priyapripri4354]

Muthumanikal🥰❤️

[@aaradhyaarun446]

Thank you

[@AjayStephen]

😍

[@hephzivibin531]

Chechii..Weight gain cheyyan ulla program undo avark.. Edited: undennu video last ethipo manasilayito... 😍 Eva chechi ethra masathe program aanu cheyyunnenu parayo...and how to use the code

[@AjayStephen]

Whtsapp lu contact cheythal avar paranju thataum details ketto.. 3 months pgm aanu

[@hephzivibin531]

@@AjayStephen ok thanks

[@abhijiths1224]

Super 😍😍😍😍😍

[@athiraabhilash9192]

Eva,👍

[@deepthipradeep2550]

Stay happy🥰🥰🥰🥰 santhosham kuttikale ❤️

[@AjayStephen]

😍😍

[@Rin10809]

Lunch and dinner kannikamaeunnu

[@febinjose5894]

ഇപ്പോൾ സൂപ്പർ 💞💞👍👍

[@AjayStephen]

Tq😍😍😍

[@HumlinsWorld]

😍😍

[@shilpaer7899]

Njn eva chechyde katta fan aan

[@AjayStephen]

Amboo😍😍

[@bijimonachan725]

Super 👌

[@AjayStephen]

😍😍

[@sareenamansoor1046]

Eva muthaanu 👍👍😍 evane kand enikum weight kurakkanamenh paraju chocolate kazhikunha njan😃😃😌

[@AjayStephen]

Tqq

[@Mabrooq]

Eva Rocks. go on... nadannu nadannu oru level ayi kazhinjal pinne oru lahari aanu . from my experience.

[@AjayStephen]

Sheyy😍😍😍

[@shobhak2015]

Daily exercise um walking um veno? Or one day indoor one day outdoor?

[@AjayStephen]

Daily cheyyum

[@anjufrancis5049]

Good video

[@nimishputhanpura]

Poliii 😍🥰

[@AjayStephen]

Tqqq😍😍

[@bibinbaby6098]

Nice👌

[@sangeerthanaj115]

Present weight ethrayan paranjilla.....pinne height um

[@ABCD-uu4kt]

Eva really firm aayi.. Right shape now

[@AjayStephen]

Tq☺️

[@fathima1016]

Eath app il ayrinnu walking steps noknne??

[@AjayStephen]

Pacer