MY WW MUST HAVES | Top 30 Foods That Have Helped Me Lose Over 70 Pounds SUSTAINABLY | WW BLUE

  Рет қаралды 216,496

Nikki Gets Fit

Nikki Gets Fit

Күн бұрын

Пікірлер: 306
@OrangeCatAttack
@OrangeCatAttack 3 жыл бұрын
I just bought an air fryer after hearing you rave about them. PLEASE make a WW air fryer idea/recipes video!!
@NikkiGetsFit
@NikkiGetsFit 3 жыл бұрын
Ohhh yes!! I need to do that!
@vnessluvzzombiez
@vnessluvzzombiez 3 жыл бұрын
YESSSSS please :)
@Mani-ur1du
@Mani-ur1du 2 жыл бұрын
I would love to see you do an air fryer cooking video also, your videos are so encouraging !! 🤗
@hillichien
@hillichien 2 жыл бұрын
I would love it also
@robinnewton563
@robinnewton563 2 жыл бұрын
Mine arrived today!
@behappybefreelc4107
@behappybefreelc4107 2 жыл бұрын
I add beef liquid brovil to ground turkey. Makes it taste like a beef burger or meatballs. ☺️
@donnapeterson1945
@donnapeterson1945 2 жыл бұрын
I'm a huge fan of WW because it's been around for decades and decades, tweaking their program over the years making it better and better. I'm back because I've gain about 15 out of 60 back and saw the new program was all online and thought Why Not? It's been amazing and my daughter in law and I have been comparing notes. So much fun! What I love about your channel is even though you've lost the weight you're showing that you need to Continue to maintain and still watch. As as fellow person who has made it to goal, I know the maintaining is sometimes where the main work is. For two decades I kept most of it off and it really was relatively easy except for holidays. This is where each year I'd gain about 8 pounds but lose it a couple months later. I always knew how to lose it. This time though I have menopause kicking me in the butt so I need to get myself back on track. Thank you so much for your cool and fun videos!!
@WendyBeautyStuff
@WendyBeautyStuff 3 жыл бұрын
I just have to say a big thank you!!! I was binge watching some of your videos after your 50lb weight loss video popped up in my recommended and I saw that you were eating REAL food. I listened to you and then I watched my favorite video you did for the bowls and I thought, you know what? I think I could do this. I started WW on the 16th and today was my one week weigh in and I lost 3.2lbs!!! I cannot believe it snd I think I’m still in shock. It might not be a big number to some but for me it’s HUGE! I even got my daughter to do this with me and she doesn’t (or didn’t in the past) like veggies but we are both excited every night to see what bowl we are going to make. They have been so delicious and the best part they were filling too. When missing some of the ingredients you used I just picked other veggies or changed it up a little and omg delicious. This is literally the only thing that has worked for me that I know I can do. Thank you so very much for sharing all your amazing recipes. ❤️ P.S. I always have my peppers & onions made in advance too now 😊
@NikkiGetsFit
@NikkiGetsFit 3 жыл бұрын
Ahh this makes me so happy!! First of all, congrats!! That is so awesome!! And yay!! I’m so glad to hear you love bowls 😍 thank you so much! And keep it up!👏💪
@alyssabalandran5698
@alyssabalandran5698 3 жыл бұрын
I love using the loaded taco quest chips for walking tacos! I use the 99% fat free ground turkey with taco seasoning and load it up with veggies and salsa, it’s so good and filling! Actually had that for dinner tonight.
@NikkiGetsFit
@NikkiGetsFit 3 жыл бұрын
Oh smart!!
@sarahrichardson7866
@sarahrichardson7866 Жыл бұрын
Sounds soooo good!
@rc-ki4uy
@rc-ki4uy Жыл бұрын
What an incredibly helpful video! I’m not on weight watchers, I track calories and am always looking for variety. I also struggle to get more protein in my diet. Thanks for the great ideas. I will be having protein coffee every morning from now on.
@coletted4591
@coletted4591 3 жыл бұрын
I’m a WW veteran but it was great being reminded of some old favorites I had forgotten all about! 😉
@noirefit5954
@noirefit5954 3 жыл бұрын
Thank you for your service edit: literally fell out laughing!!!! I just realized you’re not a world war veteran lmbo!!!!😂😂😂
@cmclovesnkotb
@cmclovesnkotb 3 жыл бұрын
Hello! I'm -42 lb on WW and always looking for new ideas! Thanks for the suggestions!
@NikkiGetsFit
@NikkiGetsFit 3 жыл бұрын
That’s awesome!! Congrats!! And thank you 🥰
@chellebelle3538
@chellebelle3538 3 жыл бұрын
I Did WW a long time ago and haven’t needed it for a long time… But I just quit smoking and put on 25 pounds… Can’t remember what I ate when I did it the first time so I’m very grateful for your channel… You’re awesome thanks so much!
@janinesheaffer4713
@janinesheaffer4713 Жыл бұрын
I'm exactly where you are. Quit smoking and gained about 25 too.
@jaykayaye
@jaykayaye 2 жыл бұрын
This video was so helpful!! Thank you!! Just started my WW journey, I’ve lost 8 lbs so far. Looking forward to it!
@shaylaholy8809
@shaylaholy8809 2 жыл бұрын
This was soooo helpful! I just started WW and made a list while watching your video. Thank you!
@havecourageandbekind9605
@havecourageandbekind9605 3 жыл бұрын
The boathouse ranch dressing (1-2 TBS) on a tortilla with sliced plum tomato and onion. Pop it in the toaster oven...delicious! I usually fold it in half to eat it. Crunchy goodness!
@sheryl7777
@sheryl7777 2 жыл бұрын
I'm having such a hard time following the new weight watchers plan I love listening to you and all the different foods and their points please post more videos I will continue watching you you are so informative
@TheVelvetFilo
@TheVelvetFilo 3 жыл бұрын
I joined again last night from failing last year. I have been watching all your videos. Question: Could you do more WW budget friendly options from Walmart and Aldis. Single mom on one income, budget meals help a lot 😊
@tinahanks7145
@tinahanks7145 2 ай бұрын
Awesome video!! I just subscribed 😊 I lost 50lbs on WW. I've gained some of it back. So ready to get going again. You showed lots of my favorites. Thanks for the reminder ❤
@NikkiGetsFit
@NikkiGetsFit 2 ай бұрын
Thank you! 🥰
@SunnyFSU
@SunnyFSU 3 жыл бұрын
OMG!!! I just saw you on a WW commercial! I was like I know that girl from KZbin
@deborahbradley7530
@deborahbradley7530 Жыл бұрын
Y’all are so cute! Thanks for sharing your favorite WW foods. I’m just starting-out in WW and your “cheat codes” are SO helpful! Cheers!😊
@jeninugent3822
@jeninugent3822 7 ай бұрын
Found you about a month ago and love watching your videos! Started weight watchers January 2 and haven’t seen much progress. But you keep me inspired.
@mythreemalinois1018
@mythreemalinois1018 Жыл бұрын
A year later I just found this video and I love it! So helpful and full of good inspiration and tips! Thank you!
@cherylverros6698
@cherylverros6698 3 жыл бұрын
I just started WW this video with recap of most used items with your ideas how to use or make meals was great 👍 thank you for sharing.
@nereidahabla
@nereidahabla Жыл бұрын
This is sooooo helpful!! Am definitely playing this videos often as I learn in this journey and I'll be taking notes ❤
@DeniseBonach
@DeniseBonach Жыл бұрын
I love watching your videos. I see your dogs in the background sometimes and mainly just see tails wagging. 😂 Love that !
@rondagipson2184
@rondagipson2184 6 ай бұрын
Just started my WW journey and I find your videos very helpful! Thank you!
@NikkiGetsFit
@NikkiGetsFit 6 ай бұрын
I'm so glad!!
@Kristen-603
@Kristen-603 4 ай бұрын
Just started WW this week and it seemed quite overwhelming but your videos are great and make me excited to be doing this. Thank you! ❤
@NikkiGetsFit
@NikkiGetsFit 4 ай бұрын
I'm so glad! 😊
@meli6228
@meli6228 3 жыл бұрын
I love your channel so much! Could you do a video about how you meal prep ingredients and which ingredients you choose to prep ahead of time? I’m struggling with planning my lunches. Thank you!!!
@NikkiGetsFit
@NikkiGetsFit 3 жыл бұрын
I can definitely do that!! Thank you! 🥰
@Mel-yl4js
@Mel-yl4js 3 жыл бұрын
@@NikkiGetsFit yay! Can’t wait ☺️
@angiebissen6845
@angiebissen6845 3 жыл бұрын
The chicken laughing cow & hummus wrap in air fryer!!!! 😋 wow loved it ! I had to stop watching this video & make it ASAP! THANK U!!!!
@NikkiGetsFit
@NikkiGetsFit 3 жыл бұрын
Ahh yes!! My favorite 😋
@jrdnos
@jrdnos 2 жыл бұрын
I just found your channel after starting WW yesterday and I’m binging all your videos! They’re so helpful 🙌🏻
@gloriabowen8419
@gloriabowen8419 Жыл бұрын
I just found you and this video and it is exactly what I needed to know! I have lost some weight on WW but get sruck with staying with the same foods and then backsliding and gaining weight again. I needed specific ideas, different things to try, and brands and where to get them, which you cover so well! I will be watching the rest of your videos and feel inspired by them. I am taking notes while watching your video and I now feel encouraged that this time I will take the weight off and keep it off! Thank you so much!!!
@NikkiGetsFit
@NikkiGetsFit Жыл бұрын
I am so happy to hear! thank you!! 🥰
@pegeggeggleston4315
@pegeggeggleston4315 11 ай бұрын
Hi Nikki - Great video. I lost 50 lbs before Covid, and gained it all back, so I am back to the beginning. I now have a medical reason, along with a Healthy lifestyle reason to loose weight. So I can use all the help I can get. Thanks for sharing and continued success. Love PegEgg
@yonemitsu1
@yonemitsu1 4 ай бұрын
Damn that covid
@kristinaswift8759
@kristinaswift8759 3 жыл бұрын
This was super helpful!! Made a whole grocery list.
@patfoster6747
@patfoster6747 3 жыл бұрын
Thank you - I love when you share your food options!
@sandiland0000
@sandiland0000 Жыл бұрын
so glad i finally found the Tyson Blackened Chicken Strips. This was a very helpful and informative video 😁👍
@LizBerg-i1u
@LizBerg-i1u Жыл бұрын
Adding items to my shopping list as you go. Thanks so much for all the info! 😊
@Sueso2007
@Sueso2007 3 жыл бұрын
My bestie just sent me the link for this! Just what I needed. I’m a disabledish person with a caring husband. He desperately needs ideas as I have to get back into life! He’s my cook! He buys things, so needed these ideas. Ty so much. So great to find your channel!
@forest_maiden
@forest_maiden 2 жыл бұрын
I’m also fairly disabled and my husband does the cooking. Currently I am on WW but my husband isn’t so it’s been a bit of a challenge, mainly just at dinner. WW seems great so far, and Nikki’s videos definitely help!
@janelhassell5076
@janelhassell5076 2 жыл бұрын
Nikki thank you so much. I am really enjoying your channel and learning a lot. A member at my in-person workshop mentioned your channel a couple of weeks ago and I have been watching and learning every since. I have been a member for six years and you have opened my eyes to a lot. Thank you, thank you, thank you. Please keep sharing. 😃
@kaybee6534
@kaybee6534 3 жыл бұрын
I love putting the popcorn flavoring on my popcorn too. 🥰 I do the same with just popping the flavor in the bag. Yum! Lots of good stuff in this video! I eat a lot of these too. 😊
@SP-hk5qs
@SP-hk5qs 3 жыл бұрын
Excellent video. Thank you. I love how enterprising and hard working you both are, and yet so chill and sweet. All the best!
@kristineellison2029
@kristineellison2029 Жыл бұрын
Hello, thank you for all of the product info and how you both have used them in your journey. I am just starting my journey and plan to give your suggestions a try!
@johnettaprosser9064
@johnettaprosser9064 Жыл бұрын
Hello I’m about 2 months in with ww. I appreciate all of your suggestions. You gave me lots of ideas and varieties. Thank you
@NikkiGetsFit
@NikkiGetsFit Жыл бұрын
I'm so glad!!😍
@elizabethhenderson869
@elizabethhenderson869 Жыл бұрын
This is an awesome video! I'm just starting out (again) and trying to get used to the point system and the Core program. This video has been so helpful Thanks
@silverfox5732
@silverfox5732 7 ай бұрын
Thank you it makes doing a healthy life style and getting better with my weight lose journey much better and easier to add to my life. Thanks again ❤❤❤
@NikkiGetsFit
@NikkiGetsFit 7 ай бұрын
I'm so happy to hear! 😊
@kimdenny3111
@kimdenny3111 2 жыл бұрын
I make a cream cheese dessert that rocks. You take a 8oz block of cream cheese and cut it in 8 pieces then cut the 8 pieces in half. Pour sugar free jello in a baggie and then put ur cream cheese bites in and shake it up. Put in fridge or freezer and enjoy. Reminds me of cream cheese cake bites. 2 smart points for 2 chunks - bites.
@4dgrace
@4dgrace 3 жыл бұрын
Awesome video! These suggestions are SO helpful!!
@MeteoricMarlin
@MeteoricMarlin 3 жыл бұрын
This is awesome. It'll be an amazing resource for me to come back to when i do my grocery shopping.
@faithfeldman5001
@faithfeldman5001 3 жыл бұрын
This is the best!! Thank you for sharing your top 30!! Sooooo helpful!!❤❤❤❤
@kerryw.5301
@kerryw.5301 Жыл бұрын
This is great for a newbie like me! Thank you! Filled a whole legal pad page with notes.
@NikkiGetsFit
@NikkiGetsFit Жыл бұрын
I am so glad!!😊
@Millasoaps
@Millasoaps Жыл бұрын
Great video! You gave me lots of food choices for grocery shopping today.
@oliviahamilton8654
@oliviahamilton8654 2 жыл бұрын
Thanks for an excellent video! I just started WW yesterday and your video gave me some great places to start for buying foods until I can actually sit down and prep/plan. I would love to hear your protein & collagen coffee recipe! Coffee drinks will certainly be a tough spot
@roseturner3726
@roseturner3726 3 жыл бұрын
Hey Nikki 👋, Thanks for doing and sharing this video!!! 😃 It gave me some new ideas for WW. I am been having a hard time staying on WW.
@karensawyer003
@karensawyer003 Жыл бұрын
Thank you this list of food will really help me. I just restarted weight watchers. I got your cookbook and I love it. I have made a lot from it and loved it all. Thank u so much.
@NikkiGetsFit
@NikkiGetsFit Жыл бұрын
That makes me so happy to hear, thank you!! 🥰
@sarahkoltz8017
@sarahkoltz8017 3 жыл бұрын
I went to TJs once and bought 6 jars of queso. No shame! Try it with 93% ground beef / ground turkey breast and banza!
@JuliebMeeks
@JuliebMeeks 2 жыл бұрын
I just started my WW journey on the blue plan and this helped me sooo much! Thanks girl
@Mittsy1968
@Mittsy1968 2 жыл бұрын
I am getting ready to start WW and really appreciate all your ideas! Thank you and keep up the great work!
@NikkiGetsFit
@NikkiGetsFit 2 жыл бұрын
Thank you so much! you've got this!! 👏
@lindabearss3683
@lindabearss3683 Жыл бұрын
I have an air fryer that`s been sitting in the box for a year. Yes, an air fryer recipes video would be great.
@wendywicklund4764
@wendywicklund4764 Жыл бұрын
Very informative for us beginners. Thank you.
@tanyawalker5380
@tanyawalker5380 2 жыл бұрын
Popcorners are at Dollar Tree! Usually the white cheddar or kettle corn.
@marylouhyatt4543
@marylouhyatt4543 Жыл бұрын
Thank you , you gave me a lot of new ideas , have something new to eat thank you again
@sybilpetrey4392
@sybilpetrey4392 2 жыл бұрын
Can you share some lactose free WW friendly options? I feel like I am limited with a lot of things b/c they have dairy/lactose/whey/casein, etc. in them and I can't eat it. Thanks so much!
@brittanyzahn7939
@brittanyzahn7939 Жыл бұрын
Where do you find the large Ole extreme wellness wraps!? Been looking for the bigger ones. I use the snack ones for tacos and LOVE them. Also, as I was typing to ask about lactose free options for the protein shakes you mentioned that so yay!! Thank you. I just came across your channel and it's been so helpful.
@joutlaw05
@joutlaw05 3 жыл бұрын
My favorite dessert is the popsicle brand sugar free popsicle, they have original and my fav tropical...3 popsicles for 1 smartpoint...they are awesome
@NikkiGetsFit
@NikkiGetsFit 3 жыл бұрын
I need to try those!!
@clairenevin8247
@clairenevin8247 3 жыл бұрын
So many brands we can't get in Australia! I want those xtreme wellbess wraps so bad :(
@sewpaper2linc364
@sewpaper2linc364 3 жыл бұрын
Hi Claire, You can get Slendier products which are Konjac noodles and pasta. Also for drinks Nexba is a no sugar drink. Both of these products are reasonably priced and are stocked in Coles and Woolworths in Australia. Good luck Claire.
@SavyShimmer
@SavyShimmer Жыл бұрын
Thank you. I just started my ww journey so this is helpful
@KellBell55124
@KellBell55124 2 жыл бұрын
This is awesome! Lots of good ideas! Thank you.
@candihernandez5757
@candihernandez5757 2 жыл бұрын
Omg I got sooo excited when I came across this video! Yay! I started program at yesterday 😊
@bobbieclark7251
@bobbieclark7251 2 жыл бұрын
Thank you, thank you for this. It is such a help to know what’s available. I recently watched your 7 Bowls video and that was great as well. I appreciate all your tips and really like that you get to it and move it along. I’ll be watching more. Best of luck to you on your journey.
@hexmaterialgworl
@hexmaterialgworl Жыл бұрын
Thank you so much! Starting today and this helped me compile a list of groceries to get ❤
@rachelmoss1964
@rachelmoss1964 3 жыл бұрын
Would you please consider listing the products mentioned in the video? If you did and I missed it I’m sorry. Thank you!
@juliesedik7498
@juliesedik7498 3 жыл бұрын
The dog in the background ❤️❤️❤️ so cute
@Shimmerandshawls
@Shimmerandshawls 2 жыл бұрын
Very helpful video! Can’t wait to try lot of the items ❤
@hopefranklin9155
@hopefranklin9155 3 жыл бұрын
You just came up on my channel. I like what I seen. I just subscribed. Thanks for the info. I think I may have to join ww again. You both look great.
@msladykathryn313
@msladykathryn313 2 жыл бұрын
Your channel is great !!!!!!!!!! Thank you for all the effort you put into your videos and into your channel!!!!!!
@animatedpixels1830
@animatedpixels1830 2 жыл бұрын
So helpful ! Thank you !
@jeninugent3822
@jeninugent3822 7 ай бұрын
The chicken sausage I bought was 11 smart points I almost fell over! Market side from Walmart with apple.
@thedragonsden3494
@thedragonsden3494 2 жыл бұрын
Thank you sooo much, super helpful video!!
@jazzed6319
@jazzed6319 3 жыл бұрын
Thank you two so much for this video! I just started WW and really do appreciate your help. Thanks a million!
@cathyslesar9207
@cathyslesar9207 3 жыл бұрын
We
@melissa6435
@melissa6435 3 жыл бұрын
Great tips and I like seeing your cute doggies in the background! 😀
@NikkiGetsFit
@NikkiGetsFit 3 жыл бұрын
They love making appearances 😝🥰
@kalyn7220
@kalyn7220 2 жыл бұрын
Thank you so much! This is a gold mine of information for me!. New to WW. Have always kept my weight down with running but plantar faschitis has me side lined. Thank you again! 😊
@donnapayne8078
@donnapayne8078 Жыл бұрын
Thanks for all the info for WW!
@nancyurban3302
@nancyurban3302 Жыл бұрын
Love all your examples. Thanks!
@myrrhrun29
@myrrhrun29 2 жыл бұрын
Thank you Nikki! You gave me some great suggestions. I just subscribed to your channel!
@kimforbes7942
@kimforbes7942 3 жыл бұрын
I absolutely love this video and would love to see all the recipes you make with these products. Keep up the great work
@NikkiGetsFit
@NikkiGetsFit 3 жыл бұрын
Thank you! 🥰
@BrendaMcLlendon
@BrendaMcLlendon 11 ай бұрын
Thank you❤❤❤
@klove4204
@klove4204 3 жыл бұрын
Nikki you’re amazing love your videos!!! I’m starting my journey at 250 & thinking about WW
@noreenpociej5145
@noreenpociej5145 3 жыл бұрын
I just tried the sweet treats based on your recommendation. They are awesome although pricey so they will be a rare treat. It is obvious that variety helps to stay on program. Thanks for sharing.
@Missjack9
@Missjack9 2 жыл бұрын
Very motivating to switch it up, thanks 😊
@missygarcia682
@missygarcia682 3 жыл бұрын
Glad I found your channel. Great ideas as I need to have items available with the Blue plan. Thank you!😊
@cindisteiner732
@cindisteiner732 2 жыл бұрын
Excited to get started.
@chrislarsen2684
@chrislarsen2684 3 жыл бұрын
Thank you for sharing your dieting secrets...Congrats on your journey!!
@momrocks9971
@momrocks9971 2 жыл бұрын
I have been so hungry on this plan. Thank you for these ideas! I'm coming from Keto, so my body has been missing fat. I have been doing awesome with a cup of veggies at every meal, lean protein, and eating beans, etc, but fiber is not filling me up for many hours so I am waking up hungry every night.
@dragonjourney2012
@dragonjourney2012 2 жыл бұрын
In case it helps anyone, I had periods of not losing much and then a WW member recommended I eat more. I tried eating all of my weeklies and lost more weight. Be sure you are eating enough.
@momrocks9971
@momrocks9971 2 жыл бұрын
@@dragonjourney2012 Thank you!
@packnetadaija
@packnetadaija 2 жыл бұрын
Tyson also has those grilled chicken in like strips as well that are also zero smart points, I use those for my salads, bowls, and wraps too :)
@treehugnhipi3765
@treehugnhipi3765 Жыл бұрын
I had never heard of most of these items. It would have been helpful to know where you bought each of them. Thank you
@cuzwelovetoscrapaz6721
@cuzwelovetoscrapaz6721 2 жыл бұрын
Thank you so much for making this. I just ordered some chomps and interested to try the barbells too
@lululala2294
@lululala2294 3 жыл бұрын
OMG your video is so CLEAR! what camera do you use??
@NikkiGetsFit
@NikkiGetsFit 3 жыл бұрын
thanks! Its a Sony ZV-1 and I love it!!
@mariatorrini2293
@mariatorrini2293 Ай бұрын
have you ever been tempted to try ozempic or any of the diet drugs? I ask as I am on metformin for pre diabetes, so no sugar, nothing white, but I am doing ww on my own, which for me the first time did wonders. But I put a lot back and am back at square one. Thos drugs are not meant for weight loss its just a side effect for those of us with prediabetes. I would not take any of it if it was me. I like the ww diet as it is. I think your videos are amazing, very helpful and informative. Good job.
@momstruction
@momstruction 3 жыл бұрын
Yes the wellness wraps!
@Irenealvarezz
@Irenealvarezz 3 жыл бұрын
thank you for making these video's, just started back on weight watchers and i am excited i found your channel, you are helping motivate me so much! where do you usually go grocery shopping?
@NikkiGetsFit
@NikkiGetsFit 3 жыл бұрын
I’m so glad! I switch up where I shop all the time but usually Walmart, meijer, jewel, woodmans, Aldi, Trader Joe’s and target!
@katiewilliams6238
@katiewilliams6238 3 жыл бұрын
Thank you for making this very helpful video! You rock!
@LindaC616
@LindaC616 3 жыл бұрын
I still feel like what you dislike about hummus is the tahini, not the chick peas (which to me, don't have flavor)
@marydalessio7588
@marydalessio7588 3 жыл бұрын
Excellent suggestions! I will have to get some of these items.
@depoquest7928
@depoquest7928 3 жыл бұрын
The most helpful information!!! Thank you
Kluster Duo #настольныеигры #boardgames #игры #games #настолки #настольные_игры
00:47
How I Turned a Lolipop Into A New One 🤯🍭
00:19
Wian
Рет қаралды 10 МЛН
Когда отец одевает ребёнка @JaySharon
00:16
История одного вокалиста
Рет қаралды 13 МЛН
Smart Sigma Kid #funny #sigma
00:14
CRAZY GREAPA
Рет қаралды 4,6 МЛН
STOP EATING These Foods To Burn Belly (Visceral) Fat TODAY! | Mark Hyman
1:02:07
Kluster Duo #настольныеигры #boardgames #игры #games #настолки #настольные_игры
00:47