How to reduce lower belly fat? Niche ka pet kam karne ki exercise| delivery ke baad pet kam kare?

How to reduce lower belly fat? Niche ka pet kam karne ki exercise
cesarean ke baad pet kaise kam karen| c-section belly fat reduction |stomach Tonning after delivery
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This video explains / answers:
1. cesarean ke baad pet kaise kam karen
2. c-section belly fat reduction
3. stomach Tonning after delivery
4. Niche ka pet kam karne ki exercise
5. How to reduce lower belly fat?
6. delivery ke baad pet kam kare?
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Please note any idea suggested in any video does not replace any medical advice suggested by your doctor or healthcare professionals.

[@KiranKaur-sn2kj]

Dee meri bachedani thori niche hogi he to kya mai ye exercise kr sakti hu plss reply jrur krna dee

[@ashokkumar-qk2hv]

hlo mam mera dilivery ko 2 month complete ho gya hai kya mai ye exercise kar skti hu plz mam btaye

[@mithunjain6665]

aap bohot achhese samjate ho tusmdi

[@syedaliabbas2671]

All video is good because of you.l like it 👍👌💕😊☺️🥰

[@btlmir]

Zabardast!! Impressive!! Explained so well

[@sonalisuryawanshi3027]

Apka explain krne ka tarika muze BHT pasand h bht hi cute way me explain krte ho

[@cutekhizrakarim123]

First time i watch your video its realy good for me i'll do it (inshaAllah) bless you keepitup

[@sonalisuryawanshi3027]

Omg thank you thank you so much mam is video ki bht Jada jarurt thi thanks it's very useful video

[@mydvija]

Welcome

[@YogitaKalyan-ll6cd]

Plz suggest which yoga excercise is good for 3 months old baby mother

[@vandanabisht0401]

U r amazing person helping lot for women.

[@mydvija]

Welcome

[@pragatikaodiavlogs]

Bohot acha laga

[@myhappyworld5081]

Kya uterus prolapse 2nd stage me ye exercise kr skte hai

[@Mahimahi-c5v]

Hey ma'am ❤ I'm the mother of a 6 month old baby 🍼 I gained weight due to thyroid. Kindly guide me what should I do to lose weight please 🙏

[@birwashah8457]

One more very useful.. Must thank you for your efforts...👍🏻

[@mydvija]

Means a lot

[@wajihaimran1838]

​@My Dvija by Shrreya Shah plz reply help my problem 😢😢

[@harnikaa]

C-sec ke kitne time ke baad ye excercises follow kar sakte hai???

[@sanjyotikumbhar9015]

Can I combine this series of exercises for lower belly, abs and thighs with breat size reduction exercises? What would be the best combination??

[@sangitasingha7996]

mam mera c section hua hai 31st may ko tho me kab se start karu ???plz reply mam

[@Divya-hj6pr]

Mam you have not explained when to inhale and exhale while doing these excercises please tell me mam

[@mydvija]

7499270940 contact on this number

[@azainkhan4089]

Khany k baad krna ya pehly

[@anjalidiwakar751]

Apki aawaz shruti hasan se milti hai❤

[@deepamadaan2463]

Iam suffering from multiple fibroids adenomyosis along with hyperplasia of endometrial &also feel uterus prolapse can apke previous video uterus prolapse dekha hai kya aapke exercise work karenge my age is 50 I am waiting for menopause &not going for surgery aap muje reply karege pl what should I do

[@shaheensheikh2033]

Mam plz reply Mera 2 c section hai 4 month complete hua hai kya mein standing cycling kar sakti hun plz

[@seemayadav8905]

Hello mam ,Mam meri delivery ko aaj 2 month complete hogye h kya m ye exercise abhi bhi kr skti hu ???

[@poonamgarg6402]

Hi mam meri delivery ko 1 and half year ho gaya h but meri tummy kam ni ho rahi or latak gayi h plz help kro

[@ramyat2463]

After lunch how much gap must be there to do exercise bcoz mrng time it is impossible

[@tabbisaheen9232]

Mam plz reply,i underwent c section bt lost my bBy,now i want 2 reducd my wt as soon so dt can plsn nxt yr.. Plz suggest exercises

[@suhani6398]

Mam full body ka weight loss kaise kare??? For c section patients with thyroid

[@nagmakhan6675]

Sezior vale hi to mam exercise kr skte hi kya

[@gavranupay9684]

Mam, Mari sijeriyan delivery hui hai, to pale din baby ko chammach se dudh pila Diya tha to Uska neche Ka lips read ho Gaya hai , to use kya karana hoga

[@guftugu-e-islam]

mam meri hip ki sides bht ziada hn or lower tummy bhi us k liye kya excersise ha or me breastfeeding mom hu so please mjhe btain k me excersise kr sakti hh ya nh

[@mydvija]

Dear please do exercise as in my video - you can see how to reduce belly fat mydvija video

[@poojapanwar4922]

Mam ye exercise diastasis recti ke kitne month ya day ke baad karni hai

[@rituparnanath2217]

Hi.. I'm a mother of 2 n hkf konth old baby. N my baby is totally on breastfeed so is it safe to take covid vaccine?

[@varshatekchandani5222]

Yes it's safe I too took

[@suvarnadode5042]

Can I do in prolapse case

[@vinuthag3466]

Hi Shreya i had 2 c section delivery can i also do des exercises to loose weight nd tummy

[@harshadasarnot1564]

Hi can u share some tips on excercise clothes

[@ShreyashGh_]

C section area ya vo jagah ko kese clean kare.dead skin nikalne se vo gila dikhta he to dar lagta he ki kahi stiches open to nahi ho gaya...1 month complete ho gaya hai..i m really tensed about it.fearing to have bath also

[@nishulivelovelaugh]

Put any oil before bath…pani rukega nhi phisal jayega

[@rukhsanaparveen3547]

As always awesome👍👍👍

[@wajihaimran1838]

Shreya g I'm from Pakistan ap plz mera elaj krden m ne yha hr kisi ko check kralia but koi b mra issue nh Smj pta Jo mjko thik krske . Cn u plz help me for weight loss after c section and one other issue is with me from 12 years 😢😢😢😢😢

[@nimyaradhakrishnan2225]

Mam if having prolapse can do or not?

[@aratidas6853]

mam plz diet chrt for fat loss

[@mydvija]

We have separate class for it

[@muktigupta9082]

C section wale kr skte hai kya?

[@deepalichauhan6498]

Mam pregnency ke baad kr skte mera baby ka 1sal se jada ho gya pet nikl gya h kr skte h

[@maniapl_]

Mam kya ye exercise syam ko ker skte hai

[@syedaliabbas2671]

Mam mana aap sa Kal apna baby ki nabhi ki sogan ka bara main pocha tha answer pls 😟

[@creativemind1708]

Shreya tae c sec nantr jecha aapn exercise chalu karto tevha aplyala kontyahi prakarchya exercise chalu shaktat na.pot kami karnyachya

[@mydvija]

Nope. First do DIASTASIS racti then core strengthening an then anything else

[@creativemind1708]

@@mydvija thankyou so much tae,rply dilya baddal

[@poojanayak3362]

Can v do it after having c section

[@mydvija]

Yes but after initial strengthening

[@meghabindal3877]

Csection k kitne din baad start Kar sakte hai Meri delivery 27 April2021 ko huyi

[@suchismitachakroborty3142]

Can i do it if i still hv diastatis rectii 1/2inch

[@hemavlogs5333]

Mai ye exercise kar sakte hu Mera c section dilevery huyi h 7 manth ho raha h

[@lovekumar4151]

Iss video m ap btaya nhi ki c section wale bhi kr sakte h m apki video dekh kr krti hu koi dikata nhi hoti ap bta do ye exercise bhi kar sakti hu m mam ans kr do plzzz

[@purwagangwal2020]

Awesome Di.☺️☺️☺️ I have followed your channel throughout my pregnancy 🥰🥰

[@mydvija]

means a lot

[@amritaroy2831]

When can I start after c-sec?

[@vadanavedant2844]

Hello sreya muje ye karna hey i am 50 +hu mere gutne me drada hey to kya ye muje karna chahiye?

[@Real_____mufra]

Love you too

[@nikkinagarkar2835]

Kya diastasis recti sabko hota hai? Mera 3 month c section ho gaya hai .. maine check kiya but muzhe koe finger gap nhi hai...to ye possible hai kya? Ya main galat check kr rhi hogi...ha 3 month tak maine core strength excercise kiya tha aur belt bhi use kiya tha

[@mydvija]

So might be it’s healed in your case

[@pratikshasingh1579]

Meri delivery ko 1:5 year ho chuke bt pet latka hua h

[@muskanagarwal9809]

Mam plz tell me mtp kit lene ke baad kya precoction use krke physical hona sahi h plz tell me mam

[@deepikaprajapati5967]

I have my upper belly fat after 4 month of c section what I do pls reply ma'am

[@mydvija]

Join new mom wellness with mydvija

[@suchismitachakroborty3142]

Is it safe to do plank while having diastatis after delivery

[@mydvija]

U ca but with other exercises to correct racti

[@manalibharambe1542]

Hi shreya, agar main 6 months ke baad exercise start karu to kya mera pet kam hoga?

[@mydvija]

Why not

[@pandurang21]

Aap Kahan rehte ho... excited to meet you.....Anita

[@mydvija]

I stay at pune

[@purwagangwal2020]

Can you please make a video about post delivery supplements that can be used

[@mydvija]

we have video on it already

[@nehapatil1466]

Can we do it after 4 month of c section

[@mydvija]

Yes

[@MIrMansoorSultan-lv7yj]

Maam very great video with exercise. Maam do with dupatta also. I like your dupatta videos also ok maam.😊😊😊😊😊😊😊

[@kalpanacutegirl3306]

thnk u mam💐💐

[@Crazyvideos78678]

C sec k bad v kr skte hai na

[@mydvija]

yes dear , adter DR correction and after 3 months of delivery you can do

[@BenazeerDiary]

Can i do these exercises in uterus prolapse....????

[@BenazeerDiary]

Aur kya yeh exercises lower backache me kar sakte hain... plz mam bataiyega mjhe,bcz mjhe apni tummy Kam karni hai...

[@mydvija]

We have separate video for that

[@BenazeerDiary]

@@mydvija mam can you please send me the link... I already do the exercises for uterus prolapse by watching your video, which is especially for uterus prolapse... I don't know whether you are talking about that video or anyone else...

[@BenazeerDiary]

@@mydvija plz suggest me some exercises for Bally fat reduction.. Which are friendly for uterus prolapse

[@BenazeerDiary]

@@mydvija and one more thing mam...plz tell me can I do skipping in uterus prolapse problem???

[@anumbilalkiduniya6962]

After pregnancy kr skty yh ?

[@mydvija]

Yes

[@saritamehra3142]

Ye subi exercise Khali pet karni ya launch k baad

[@mydvija]

Yes

[@snehamudhal7188]

Mam urinary bladder prolapse huva to joging nahi larni chahiye kya

[@mydvija]

Nope.. there are different exercises

[@heyRooj]

Ye workout krty huy kneess se awaze atin😢

[@mydvija]

Try knee strengthen schedule first for few days

[@heyRooj]

@@mydvija can u plz guide me how to do this

[@KiranKaur-sn2kj]

Dee apne koi jwab nhi diya

[@user-ij3wn1ks4l]

Mam ye exercise dinner ke 1 ghante k baad kr skte h kyaa,kyuki din me mujhe tym nhi milta

[@mydvija]

Yes

[@user-ij3wn1ks4l]

Mam ye kitne month me asar krega plz reply

[@mydvija]

After 3 months

[@snehamehta8872]

Hii mam Mera c section hai 3 months abhi compelete hoge to me ye exercise ab kar sakati hu???