Myofascial Release for Scar Tissue, Endometriosis, C-section scar, Post Abdominal Surgery

Using the coregeous ball is a great way to release scar tissue and adhesions on the abdomen from any abdominal surgery, including cesarean sections, endometriosis incisions, appendectomies, and more!
Scar tissue develops after surgery as a healing mechanism. The scar tissue that forms however is unorganized, tangled up, and rigid, unless worked on.
Using the coregeous ball is a great options to release the scar tissue and help alleviate any pain or tension you experience in your abdominal wall.
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This video is not intended as professional advice. Be sure to seek the services of a professional if you are in need of them.
#endometriosis #scartissue #csectionrecovery #scarremoval