Dealing with Negative Thoughts | Sadhguru

[@malcolmnicoll1165]

C G Jung famously said “ what you resist not only persists but grows in size.” This isn’t a fanciful attitude, it’s a psychological maxim.

[@godzzzsun]

I make bad decisions, then have negative thoughts, and then create a scenario in my mind of the worst case. This is how I've lived my life. It's been difficult for me to focus on meditation and breathwork, and I believe those are two of the things that will help me. I realize the thoughts and choices I've made in my life placed me in this mindset. Being compulsive and procrastinating has played a big part in my life as well. The negative scenarios I have keep me in those feelings until the real outcome happens. My overthinking has basically controlled my life. I would like to have joy and peace within myself instead of the turmoil I feel. When I read the comments of those who have found these emotions, it helps me to seek the same.

[@dreddscott3873]

This is true. In health class, we had to fo improvement sheets. We got to choose our own improvements and document how we worked on them. The trick was to avoid things like "don't argue with mom". If you phrase it that way, you'll be focused on arguing with mom. Instead phrase it positively. "Have one meaningful conversation with mom every day"

[@sarojpillay8700]

Thank you Sadhguru for The WISE WORDS 🙏🙏🙏🙏🙏

[@petermessenger501]

Ive actually learnt to overcome that.

[@saitama-kun4661]

how?

[@petermessenger501]

@@saitama-kun4661 I had problems in mind for 13 years and through trying to fix them, it came up.

[@rock5989]

So instead of saying don't do bad things say do good things. Mind will understand that.

[@maboleth]

The world is full of saysayers, but only few actually get the job done.

[@sujitsaha486]

❤❤❤হার হার মহাদেব ❤❤❤

[@pandoraspocks4102]

Power of suggestions

[@pippipster6767]

If you are occupied then thoughts naturally recede.

[@seanjardinel9599]

Accept and replace and tell yourself it's natural and I'm in control to take what serious and what not

[@oliviamaccarthy2506]

Thank you so much may the Lord bless You

[@chriswilford4657]

Be still and know that I am

[@robbieanderson227]

Never misses!

[@mironaconstantin]

Namaskaram Sadhguruji!I ador you!!❤

[@akashsharma-jp4vl]

Sadhguru my pranam to you. Such an enlightened human being, we are lucky to be born to see and listen him.

[@ratanaupasana6445]

Pranaam Sadh Guru ji 🙏💐❤

[@vimaladakoju6925]

Ji tq namaste ji sadguru ji shievyogi ji footprints

[@ishakanyavee240]

Pranam pranam pranam sadhguru jay

[@aravindharvi4760]

Then what is solution it's easy to say you can't stop then what can we do when it affects

[@natasharatajczak3241]

Thank u for ur sevice

[@hbestinternetwatch]

Absolutely. Then the families expectations are like think positive after training like the example in this video

[@choosengeneration2470]

Oh god I love this .

[@nidhul9160]

Don't think of good things ❤

[@SachinKumar-lk4ey]

Very nice 👍💕

[@rashmikataria3642]

Then how to remove those thoughts?

[@sadhanavelmurugan8582]

kzbin.info/www/bejne/onumhnZmoreehtE

[@MelvinArthurMurray]

You cannot you must replace the negative with the positive

[@isiayeigiftkensity1802]

wow that's awesome 👍😎

[@raymondtendau2749]

Psychological Reactance. 🙏🏾👍👌

[@paritoshdhyani5570]

thats true... great

[@lomassingh3910]

It actually works I Was in depression but after hearing it actually works 😮

[@generosembe6951]

I need this🙏🙏🙏🙏

[@DigitalOdyssey3001]

Powerful. We need the rest of this. where is this clip from?

[@c_lake]

I overstand. If not careful, what you want to remove will become you. If you say Don’t think about monkeys, all you can think about is monkeys. But if you say Don’t think about good things, you Will think about good things. It’s like tell someone Not to go do something they go and do it. Much better to tell someone To do something they might not go and do it lol

[@chethanpandu]

Resonates 🎉

[@mikeb6065]

Couldn't I just "try" to remove kind, loving, or productive thoughts and be good to go?

[@krantidhende2567]

But By thinking ,Does it affect Our real life?

[@adikeys]

Fact🙏

[@kanikraj8766]

nice

[@cindythomas6011]

Thank you for your blessings us with your words Amen

[@aliraza6605]

Amazing ❤

[@soljr555]

🙏🏼

[@RohitRaj-zj3oj]

Right ✔️

[@janetpaguilar5086]

I try to think good thoughts pure things but ugly thoughts pop in uncheck. I have to get rid of ugly thoughts. It is a full time job.

[@IndianGamerNick]

You got rid of it and if yes how?

[@nancyrode9781]

🙏💛🌱

[@diannedavidson2999]

For real

[@Coolstuffz]

Similar to a snowrider focus on the path which is good thing and not on the trees and rocks. The snowrider will tell himself to just follow the path and nothing. Then he will simply follow the path and not even of anything else. Well explained Sadhguru sir 🙌

[@zunairamjad5229]

Can anyone tell whether this is a disease? or the soul of a person is dirty who starts thinking about these things on his own?

[@newgodxOmega]

There is no way to stop negativity coz truth is negative so not thinking negative is not thinking truth

[@ppraish]

What BS philosophy is this! 😂🤣

[@newgodxOmega]

@@ppraish you can live in a fantasyland where all things are bright beautiful and good but reality dont give a shit about that, the truth is that its a dog eat dog out there and no one can escape this truth, that is a simple thing to understand

[@nethuakashi432]

🙏🙏🙏🙏

[@Joeycapp711]

I understand finally after 53 years of existence ✨️ 💖 ❤️ Respect 🙏 🫡 🤲 🙌 🙏 🫡 🤲 🙌 🙏 🫡 🤲 🙌 🙏 🫡 🤲 🙌 🙏 🫡 🤲 🙌 711

[@lesterpace5625]

Reason why we all get lost our mind can check a map if we just remembered to pack it.

[@jagritijha8210]

🙏

[@truptiraju7435]

Very very true😅

[@shwetadesai9846]

🙏🙏🙏🙏🌺

[@jaquelinegonzalez6395]

Amen this is so cool and love you my lord Jesus Christ and god amen love you guys a lot amen love you guys a lot amen 🙏🏼✝️✝️🙏🏼🙏🏼✝️❤️ thank you my lord Jesus Christ and god amen 🙏🏼✝️❤️🙏🏼🙏🏼✝️❤️🙏🏼🙏🏼✝️❤️🙏🏼🙏🏼✝️❤️🙏🏼🙏🏼✝️❤️✝️✝️🙏🏼🙏🏼✝️✝️❤️🙏🏼🙏🏼🙏🏼✝️❤️✝️🙏🏼🙏🏼✝️❤️✝️🙏🏼🙏🏼✝️✝️🙏🏼🙏🏼✝️❤️✝️🙏🏼🙏🏼✝️❤️❤️

[@natasharatajczak3241]

❤

[@hiraghafoor9151]

So instead of saying “don’t think negative thoughts” say “think positive thoughts” so the positive can be amplified

[@jeanditsosditsos180]

🙏🙏🙏🙏❤️❤️🙏🙏🥲

[@sajinair870]

only think food

[@Tusharthakur-kz9vc]

Some of teaching of society which donot take us anywhere that is just illogical 👍

[@rishabhbhatnagar9632]

Dude don't show it on the dam screen at least.🤣

[@JMackEnt333]

i actually thought of zebras

[@mironaconstantin]

EXACT FIX A$A!❤

[@Just.The.Next.Step.]

“Why do I focus upon what is lovely, worthy of praise, or of good report?” Give the brain a problem to solve.

[@ritialydia]

I thought of a banana...does that count?

[@harshbhaiyya1203]

I don't want a billion dollars.

[@4jaybird4]

Damn

[@jayashreeshreedharan7853]

I. Love❤❤❤ monkeys🐒🐵🙈🐒🐵 bcz human race has come from monkeys Darwin's theory

[@DillyHackett-if6po]

I thought of an elephant?

[@rudyponzio5871]

🙏🏻If I talk about a person I’m talking about a tiny part of that person wrapped around a happing of some sort. It’s not the whole human I’m looking at. L o l ha ha ha ha . As with all things . Be careful what part you are looking at and calling the whole thing. 🙏🏻🍦

[@andreasdm8193]

me not thinking about a monkey at all.I just said to my self think about gym and no monkeys

[@enjoyblestlifeyoueverhave]

Do something good say something good think something good instead

[@angeliquetafani-nd1kh]

I do not think about is said ex with monkeys but what they say are other thiks y know And I they can thik about all they say themsemselves isn't it

[@Sunnyside-t6v]

Instead of monkey I'm thinking abt you guruji

[@omkarshete5921]

I wad not thinking of monkeys at all

[@Introverted100]

🐵

[@Nursingnews2024]

🙏🙏