How Stop Over Thinking | Buddhism In English

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[@Betterversion09]

To anybody who's reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind. May clarity replace confusion. May peace and calmness fill your life. I hope anything that bothers you and makes you feel depressed will go away and you will feel comfortable with this video. Don't worry, tomorrow is a new day. Start over. It's not too late yet.

[@racingeye3826]

thank you so much, I wish you the same

[@pakhii1176]

Waoooo....thnq soo much ♥️♥️

[@Master-hp3wr]

Thank you🥹❤️

[@h._.ieeee13]

☹️ thanks wish you the same

[@eivr.l]

This is timely! Thank you and hope you do the same🙏

[@aumvajaria4608]

Wow.. best lines.. if you are sad, you’re in past. If you are anxious, you’re in future. If you are still, you’re in present moment.

[@vandanaparmar2097]

It's true.i understand

[@thomastelford7836]

Do you know how Buddhist people kills innocent Rohingya people in Burma??

[@silviatevini5815]

❤

[@BriefStudy]

Best Line ever read.

[@kruthaswara]

​@@buddhaexhumed9922 it is interesting to note that even the name "Bihar" is derived from the word "Vihar" (meaning Buddhist holy site).

[@linuka12]

Im a teen and i started watching these videos and it helped me in my life❤

[@Sumit_Kumar_I]

I am Hindu but I followed all the lessons of Buddhism preacher.

[@lydiat5819]

1. Over thinking does not help, it distracts you. You can plan but not over think. 2. Be mindful - breathing pattern to bring you to the present. If you are sad, you are living in the past, if you are anxious, you are living in the future. By living in the present, you will remain peaceful 3. What-if pattern - be positive, negativity kills the peacefulness

[@Lovekumar-gn5zw]

Thanku so dear 🙏

[@nujjarin]

🙏🙏🙏

[@sheyf7562]

I know this method. But it comes automatically and couldn't control. How do you guys get rid of this.

[@tamil_tamilian]

@@sheyf7562 That's right. Same case. Most of these contents talk about the disadvantages of over thinking but not any technique to stop it. I am going to try this concentrating on the inhale exhale technique. It sounds positive.

[@sublime_tv]

@@tamil_tamilian Breathing helps distract me for a few moments, but it could help. Just do your best and don't worry about the results. They should come. Hopefully this advise can help you guys as much as it can help me.

[@kelpsalenga9194]

I've been following several months, I am a Roman Catholic, I really appreciate the teachings traits and traditional sayings of the Supreme Buddha and loves to shares thoughts as well.

[@CCPJAYLPHAN1994]

You're most welcome to embrace the faith, being a Roman Catholic currently may just be part of the journey. As a Buddhist, I welcome you to explore our faith

[@kushymathai9821]

Yes I am a christian but I love his messages I learned a lot.Thanks 👍👍

[@jomoljose4340]

Mee too😊

[@MotherVlog]

kzbin.info/door/j7SKsNb2HVr0z-Ri2mvUeg I've watching for most of your videos and i felt comforting my mind.thank you so much

[@babyme8886]

Namo Buddhaya 🙏

[@NSn458]

I'm Thai-Buddhist, this is the daily practice in the morning and before go to bed. Atleast each 10-20 min per day. I can see how's changing inside my mind. Also the good result of daily routine as working, workout, reading book. I can more focus on the thing in front of me without distraction. It's very helpful. Cheers from Thailand 🇹🇭❤️

[@thomastelford7836]

Do you know how Buddhist people kills innocent Rohingya people in Burma??

[@NSn458]

@@thomastelford7836 In my opinion, there are good and bad people in religions. It depends on people's logic and mindset they have,so I won't say it's caused by a religion.

[@dantechersi6056]

Im practise in what suan mok for meny years in the past. we need to make recognition become awake that what we expirince now is alweys now this now awakening state is alweys present and with this recognicion past future vanisch. If we do this clear then thoth arise in mind percepcion sensacion is just expresion in now an and we need let them be not let them be and let them go just be stilnees peace what we expiriance now this now is not somthing will change cannot be change now is permanent state of real awerness is not impermanent

[@gunasinghaw.j.g.s7997]

❤❤❤❤❤

[@NSn458]

@@dantechersi6056 depends

[@akanshakushwaha7947]

Be confident in your decisions and choices that you make this will boost your confidence and have faith that everything will be okay. Always be positive about your decisions and if something not happened according to your plan then there is nothing worst in it. Its our mind that starts thinking that what happened is not good but reality is different whatever happens to us is good for us accept it. It will keep you clam and peaceful.

[@ianlewis6258]

I am an American Buddhist convert, I love your lessons. Please keep up the good work! Namo Buddhaya! 🙏💕🇺🇸💐☸

[@phra-ie5un]

No conversion concept in Buddhism

[@babyme8886]

Namo Buddhaya ☺🙏❤

[@suddaofficial217]

Namo buddaya ❤️☸️🙏

[@amruthavarshinibade2483]

How can I join in Buddhism

[@lakshannavin5073]

Please take me to America 🥺🥺

[@thesaraalwis3803]

I'm a Sri Lankan A/L student. I have been following this method since two weeks. This really helps me to do my studies .

[@dony.5712]

kzbin.info/www/bejne/jZrJZXyGaNeFnJY

[@dewmiprarthana2664]

Mee too

[@dony.5712]

Dewmi from where?you are believer?

[@mrbadway1575]

....If you have ears, hear!.... Religion is fake...Yeshua is the Jew's Messiah; So Obey the 10 commandments and Apply love to your lifestyle; exit religion, for the very first laws is to have no other gods before him, and it is written that no man can serve two masters; Sell your unnecessary possessions and help the fatherless, the widows, the poor, etc. *Again* Love yourself and your fellow brothers and sisters; if you have an extra t-shirt, give it to him that have none; likewise if you have 2 pair of shoes, give one pair to him that have none. ....again, If you have ears, hear....

[@knhealshorts]

youtube.com/@k.n.diamondwords?sub_confirmation=1

[@battennagasaki]

I am happy being a Buddhist. Thank you for your teachings. from Japan.

[@Supermenon745]

It's easy to say overthinking never helps you, but it's very difficult to avoid overthinking if you have that much of crises in your life.

[@aadtie5633]

When you train your mind to not overthink, it doesn't overthink even in crisis. Personal experience. I have changed 360⁰ as a person in the past 5-6 years. I have worked on myself to be where I am right now on a spiritual level. It's a constant process.. it's not that you suddenly have to not overthink when there's a crisis. Practice mindfulness by not overthinking 24/7 on everything and anything.. train your mind.. it's a continuous process.

[@vedapatil6872]

Yes it is true

[@vedapatil6872]

@@aadtie5633 yes

[@marilynsik-nt3zb]

Just keep practicing whatever the monk says. If it helps me it will help you too. You’re not alone in crisis . We all have struggles. I have many crisis in many shapes and form but I practice mindfulness . Be friendly to your mind. It helps me tremendously .

[@umaimazeeshan]

💯

[@chandrakanthidesilva2216]

Most of u tubers do hours to explain positive thinking.but honorable thero you take just few minutes and explaines everything in very simple way .this is the best positive thinking programme . thanks you very much namo Buddhaya

[@pathipkiss5100]

Thank you. Just listening and watching you brings a calmness. Your teachings are so helpful and wise.

[@mrbadway1575]

....If you have ears, hear!.... Religion is fake...Yeshua is the Jew's Messiah; So Obey the 10 commandments and Apply love to your lifestyle; exit religion, for the very first laws is to have no other gods before him, and it is written that no man can serve two masters; Sell your unnecessary possessions and help the fatherless, the widows, the poor, etc. *Again* Love yourself and your fellow brothers and sisters; if you have an extra t-shirt, give it to him that have none; likewise if you have 2 pair of shoes, give one pair to him that have none. ....again, If you have ears, hear....

[@thomastelford7836]

Do you know how Buddhist people kills innocent Rohingya people in Burma??

[@gunasinghaw.j.g.s7997]

❤❤❤❤❤❤❤❤

[@raynarattanapohn9524]

I am Thai Buddhist and just follow your lesson that i love your lesson. 🙏🇹🇭

[@Jayanddeelk]

I'm a Sri Lankan and I'm a catholic but these guidances help me a lot to get over everyday struggles. Thank you stay blessed

[@thomastelford7836]

Do you know how Buddhist people kills innocent Rohingya people in Burma??

[@sweetysonylall1784]

kzbin.info/www/bejne/a2XRiYiilJmKkJY

[@sweetysonylall1784]

🙏🙏

[@kalanaviraj7540]

Theravada Buddhism is the heritage of your ancestors . I invite you to re visit Buddhism .In lord Buddha's own words - Ehi Passiko.(Please come and see). Namo Buddhaya🙏 .

[@gunasinghaw.j.g.s7997]

❤❤❤❤❤❤

[@elvinafernandes]

That what you said! If you’re sad, you’re in the past, if you’re anxious, you’re in the future, if you’re peaceful, you’re in the present.

[@dony.5712]

Good Elvina😊👍🏻

[@dony.5712]

God Bless You Dear

[@Amasharanawaka]

Im a bornly buddhist girl from Sri Lanka. I'm a black girl also I'm a law student at Colombo university I had a huffe problem abouty black ugly look I though no one is like me and I'm a unplesent . I'm overthinking about that why I haven't a boy friend and lots of friends. But after I follow this guidelines my mind is changed. Now I think I'm a beautiful girl also like others

[@zykid60]

You look beautiful in the photo❤

[@pie-hl8ei]

I'm also black guy in my Country, I started to feel white when I was arriving Sri Lanka maybe you know what I mean.

[@user-xo1nu3xk9z]

I am Buddhist from bhutan 🇧🇹 Thank you so much for the video

[@jadahensi]

I'm Christan from India...i listening your words daily... it's motivates real life...i Wil accept it...beacause,while not I'm christian... I'm common human being....❤❤❤❤❤❤

[@nicetasndekubali7105]

Though i’m not a buddhist, but your teachings from the supreme Bhuddha are ALIVE and ACTIVE 👍🏿 stay blessed

[@thomastelford7836]

Do you know how Buddhist people kills innocent Rohingya people in Burma??

[@prajwalmeshram7912]

which religion do you belong

[@gunasinghaw.j.g.s7997]

❤❤❤❤❤❤❤❤

[@nicetasndekubali7105]

@@prajwalmeshram7912 christian

[@senalchandrasekara8874]

Buddhism is not a religion, it is a vision, a way of life. Buddhist is just a word derived by people for the sake of classifying the ever so arbitrary world. Practicing the path is no different than yoga. You can be Muslim, Christian, or anything else in religion. You would not be practicing a religion when practicing the path. You are practicing optimizing yourself. Your mind. To reach max potential.

[@kumieperera5423]

I'm a Catholic. I listened tu these preachers almost everyday. It's sooh peaceful and touching.

[@kalanaviraj7540]

Theravada Buddhism is the heritage of your ancestors . I invite you to re visit Buddhism .In lord Buddha's own words - Ehi Passiko.(Please come and see). Namo Buddhaya🙏 .

[@gunasinghaw.j.g.s7997]

❤❤❤❤❤❤❤❤

[@laahirivindhyakolluri421]

Me overthinking overthinking through out the video😆😅

[@sanjulahapugoda2848]

I used to be such a person but no more. I'm happy for myself and I'm helping others to become better at not overthinking. I am doing a great job so far and it's all because of Dhamma. Also, I'm truly owe to Lord Buddha ( Dhamma) for these pure golden lessons. I every day practice these and it hasn't done me any wrong. 🙏😊 Namoo Buddhaya.

[@gunasinghaw.j.g.s7997]

❤❤❤❤❤❤❤

[@babyme8886]

Namo Buddhaya 🙏🙏🙏May this pure Dharma flourish in the world and may all people get in the path of Nibbana 🙏🙏🙏Sadhu sadhu sadhu 🙏

[@mrbadway1575]

....If you have ears, hear!.... Religion is fake...Yeshua is the Jew's Messiah; So Obey the 10 commandments and Apply love to your lifestyle; exit religion, for the very first laws is to have no other gods before him, and it is written that no man can serve two masters; Sell your unnecessary possessions and help the fatherless, the widows, the poor, etc. *Again* Love yourself and your fellow brothers and sisters; if you have an extra t-shirt, give it to him that have none; likewise if you have 2 pair of shoes, give one pair to him that have none. ....again, If you have ears, hear....

[@knhealshorts]

youtube.com/@k.n.diamondwords?sub_confirmation=1

[@thomastelford7836]

Do you know how Buddhist people kills innocent Rohingya people in Burma??

[@sweetysonylall1784]

kzbin.info/www/bejne/a2XRiYiilJmKkJY 🙏🙏

[@geethug4069]

My day is never complete without listening to your beneficial and inspiring lessons. "Namo Buddhaya" Thank you !

[@dony.5712]

Geethu pls watch the testimony of God.

[@dony.5712]

kzbin.info/www/bejne/jZrJZXyGaNeFnJY

[@dony.5712]

Don't be fool dear my sister.

[@mactrenchera2325]

@@dony.5712 What are you? Catholic islam christian?

[@thomastelford7836]

Do you know how Buddhist people kills innocent Rohingya people in Burma??

[@nipshirakapuge3874]

" try to be the Best version of my self". Love this thought. Namo buddhaya..🙏🙏🙏 Thank you so much..

[@ahilyalakshmi]

Today I was having one of the worst days in my life since after an incident . Eventhough minutes and hours have passed I'm mentally still there,trying to get away from that scenario ...so while I was scrolling I found this and what to say for my amusement it had a positive impact on me . I'm feeling more energized and it boosted up after hearing RUN BTS(for army's who can relate..😜)

[@avanthikavb2381]

It's relatable vru😇😇

[@amamaheshi9106]

💜

[@ankitanandi5594]

I cannot thank you enough for helping me with your kind advices

[@babyme8886]

Namo Buddhaya ☺🙏

[@dony.5712]

kzbin.info/www/bejne/jZrJZXyGaNeFnJY

[@dony.5712]

Ankita pls watch

[@knhealshorts]

youtube.com/@k.n.diamondwords?sub_confirmation=1

[@sweetysonylall1784]

kzbin.info/www/bejne/a2XRiYiilJmKkJY 🙏🙏

[@erangaperera4734]

There's no word to express my feelings when I listen to your preach . My mind becomes calm with inner peace like deep ocean , no waves. I feel after listen to you since past few months I've changed.Now I've no worries, sadness in difficult situations. Thank You for everything ! Namo Buddhaya!

[@dony.5712]

kzbin.info/www/bejne/jZrJZXyGaNeFnJY

[@dony.5712]

Sister foolish things not tell.blind man cannot show you a path.

[@dony.5712]

Don't follow a man You will fall .after death where you Go?just living like animal.dont know about nothing.

[@dony.5712]

Follow your creator. You seek him.dont follow anyone.

[@dony.5712]

Who created you.?Buddha?

[@cse_anupdas_1425]

I don't know how, but since I'm following this channel , whenever I was going though any situation , after opening KZbin , I alway found the perfect video for the situation at the top of my home screen. Thank you . Nammo buddhay ❤️

[@jeyajeyarajah4356]

Thank you for your teachings. I always look out for your messages. "I can be the best version of myself". And to live the present moment. This is what I need to hear. Thank you🙏

[@tereseemmanuel1675]

Am Christian but your preaching given me some sought of releief thank you may God bless you Swaminvahansa.

[@babyme8886]

Namo Buddhaya ☺🙏❤

[@dony.5712]

kzbin.info/www/bejne/jZrJZXyGaNeFnJY

[@dony.5712]

Terese Immanuel wat to telling?

[@dony.5712]

Satan have wisdom you don't know.?you never touched bible?that's why you praising unknown man.Jesus is the truth.he is the way.

[@dony.5712]

I think you are Rc Roman Catholic.they never touch Bible.

[@Why_Knott_I]

I was diagnosed with anxiety 15 years ago. This helps. Thank you.

[@wehemeya3539]

I’m so glad I found your channel it helps me a lot and I really approach your wisdom, god bless you!!

[@yacobs2172]

May The Dhamma teachings not perish in the world and last a long time to enlighten all beings...Sadhu

[@joho9815]

Well said!

[@yacobs2172]

The most important thing is how to practice the teachings of dhamma, words are just words ,Dhamma teachings are about how we live

[@quindariousgooch88]

i have a question, what if the teachings do perish? what happens next? is humanity doomed?

[@yacobs2172]

@@quindariousgooch88 hello and Namo Buddhaya, good question and I will answer it according to my opinion based on what I learned in Buddhism...if there is no dhamma in this world (it is not yet known to be precise because dhamma law are universal) then the world will continue as usual, there is good and bad as usual but as for the teachings of the Dhamma which give universal enlightenment and which liberate suffering they have not yet been expounded (from what I know from the teachings of Buddhism, the teachings of the Dhamma can be forgotten if people do not try to preserve the knowledge of the teachings of the Dhamma) my opinion: maybe there will be a decline in morals and it can be lessened if humanity re-preserves the teachings of the Dhamma as an illustration: when the law of gravity has not been discovered by isaac newton, of course humans are still affected by gravity (not flying because the law of gravity has not been discovered) just like that example, the law of the Dhamma will apply forever, regardless of humans knowing the law of dhamma or not, the difference is when humans having known the teachings of the Dhamma then humans can better understand how to get rid of suffering universally...hope it helps you Note: 1. I don't explain what Dhamma teachings/laws are in this comment, please look for other good sources independently 2. Sorry if there are errors in the language because I translated via Google translator

[@thomastelford7836]

Do you know how Buddhist people kills innocent Rohingya people in Burma??

[@jaishriesahanaaraj5604]

Whenever we listen your talk.. the moment we feel stillness..Thank you so much for the great teaching. 🙏🙏

[@courtneymckissick2014]

Perfection. Everyone should be able to be who they are without worrying about judgement. I love being a Buddhist and I love your videos.

[@akankshatripathi392]

He spoke so calmly and softly that I fell asleep during the day which never usually happens to me.

[@bavaniraokalisetti9194]

Hi

[@brianmarshall3931]

This video showed up at just the right time for me! Thank you!

[@shireendias8253]

Thank you I'm a Catholic and I love to listen to the words and wisdom shared .

[@dony.5712]

kzbin.info/www/bejne/jZrJZXyGaNeFnJY

[@dhammikagunawardena7174]

You can continue to be Catholic. Just read more on Buddhism and you will find a good wisdom.

[@gunasinghaw.j.g.s7997]

❤❤❤❤❤❤❤

[@maryrenu2927]

Thank you for your help I suffer from anxiety and listening to you makes me calmer and all you say makes a lot of sense I do these exercises but now I can become more mindful and feel more secure God bless you I love your videos and your calm greetings from Australia

[@user-ez1mz8gm5y]

No idea why I feel very good to hear your principles and to see pleasant smile on your face . Thanks for your help and beautiful namo buddhaia ❤

[@malinilakshmibai6544]

Namo Buddhaya. How blessed we are to have Venerable Sir representing the Sangha to guide us on the teaching of Buddha. Much gratitude to the Buddha, the Dhamma and the Sangha for everything that we have today. Thank you very much Venerable Sir for the daily reminders and lessons. You have shown me the light. May all beings be well and happy.

[@dony.5712]

kzbin.info/www/bejne/jZrJZXyGaNeFnJY

[@dony.5712]

Malini pls watch

[@manjulaashok3796]

What a sentence !!!!!!? Best Version of ourselves 🌹🌷😊🙏

[@sadhanaramesh4558]

From my childhood I follow teachings of lord Buddha I really really adore this monk the way he explain things Wowzatic and all must follow him to live a better life

[@ritz9533]

By looking only at your energetic face and that smile at very sec. gives me a positive vibe although now I don't need any vdo to calm myself .

[@sanjayapihilladeniya7622]

This is simply awesome . The style of conveying this message to us is so easy to understand & digest. Thank you Sadhu

[@joho9815]

He's so cute. And, I like the simplicity of the lesson.

[@nilanisiriwardena5019]

THANK YOU SO MUCH SADHU. AS A BUDDHIST I BELIEVE THIS PREACHING IS THE BEST WAY TO ADOPT OUR LIFE TO LIVE A HAPPY AND PEACEFUL LIFE. THANK YOU.

[@user-mk9im6dp9t]

This, is one of the best solutions of over thinking and mentally depressed! Thank uh so much.. It really helped for my examinations💯

[@resnawatioen2511]

Simple but so touched. Thankyou so much 🙏🏼

[@salonichandail759]

Your words are so peaceful

[@nelleseludo9337]

I just love this guy. His topics and thoughts are always relevant.

[@k4whyper835]

I feel so peaceful when i watch your video really and my mind automatically stops overthinking.

[@doriscoutinho9339]

Everytime I get upset... I listen to your beautiful talks ..which calms my mind... Especially this over thinking u have explained beautifully... If u r sad... U r in the past... If u r anxious u r in the future... And the most beautiful... U r happy u r in the present... How to be in the present... Be mindful and inhale and exhale.... Thank you very much... God bless u... 🙏🌹❤

[@thuvarakavetpillai3030]

Isthuthi! : ) Thank you to dear Buddha and you! I love these wisdom shares

[@KavyaKavya-co5fd]

These were the best lesson learnt, which can be followed for the entire life to live peacefully. 🙏 You are a great, humble soul living on earth to spread these kinds of messages for those suffering with out peace of mind. Namo Budhaya 🙏 🙏

[@gloriachandran6812]

Just by listening to your teachings on these videos I feel so v good and relaxed. In fact I am in the midst of painting on canvas Buddha , bamboo plants and the lotus in water

[@lou4483]

Thank you! I am learning a lot from your channel! ☸️🙏🏼

[@nishanttiwari9479]

I am literally feel suprising listen this so kind words also I am student of pali and budhist study. Namo buddha 🙏🌼

[@dony.5712]

kzbin.info/www/bejne/jZrJZXyGaNeFnJY

[@agnesomuchina1370]

I am from Kenya and I love your teachings they have really helped me may the almighty bless you.

[@schosdon9838]

Thank you it feels so blessed and powerful it reduce my overthinking n overcome my thinking..Namo buddha 🙏

[@NEETMOHIT141]

You made me a positive person

[@orkbunsokrakmuny4605]

i am buddhism and i am so proud of you for best advice for people over the world.🙏🙏🙏

[@sweetysonylall1784]

🙏🙏 kzbin.info/www/bejne/a2XRiYiilJmKkJY

[@gunasinghaw.j.g.s7997]

❤❤❤❤❤❤

[@Ryang170]

A monk actually told My friend this about me . Thank you for doing this video and how amazed I am this came into my feed .ty 🙏🏼

[@animallovers.1643]

So beautifully sir you said ....omg...when you are worried your mind is in past..when anxious your mind is in future..

[@dec66.18]

Bhante,this is a great lesson to help those with anxiety.May you be well and happy 🙏🧘

[@thomastelford7836]

Do you know how Buddhist people kills innocent Rohingya people in Burma??

[@niksharma2875]

Namo Buddhaya 🙏🙏 Thank you so much 😊 for giving this advice. This helps me a lot Thank you 💖

[@krishnanramdas9142]

Just looking at his face made me instantly calmer. Thank you so much for the tips! ❤

[@reneeamarasiri8210]

Swaminwhansa you are truly great to preach so clearly what our supreme Lord Buddha' taught for the benefit of many. Namo Buddhaya!

[@renukadave7273]

So nicely explained, Master..! 🙏🙏 Namo Budhdhay 🙏😊🙏

[@janakiviswanathan159]

Thank you so much Namo Buddhaya 🙏🙏🙏🙏

[@sshetye940]

I am always overthinking and worrying about the future, what if is my mind talk a lot of times.But your message was an answer to the fears and stress. thanks 🙏

[@archanan4917]

I am following your teachings, My anger has reduced, and I practise meditation.thanks! Your teachings are clear and to the point. I hope and pray that many people will benefit from your videos 🙏

[@jonm4989]

These teachings make real sense to me and personally I feel they apply to us all, irrespective of our religion. 🙏

[@thomastelford7836]

Do you know how Buddhist people kills innocent Rohingya people in Burma??

[@gunasinghaw.j.g.s7997]

❤❤❤❤❤❤❤

[@sonalwaghmare1830]

I am over thinker... Thank you so much for telling us the great buddha's thought. It is too much necessary for today's generation. From now onwards I will definitely follows these to stop overthinking. Namo Buddhay

[@dhammikagunawardena7174]

The real blessing is the chance you get to know about Buddhist philosophy. Not everyone is lucky.

[@sonalwaghmare1830]

@@dhammikagunawardena7174 right

[@gunasinghaw.j.g.s7997]

❤❤❤❤❤❤❤❤❤

[@kutraleeshwaranb2595]

I can see a relaxed,calm smile on face, where it is rare to see in this world

[@PierreProject]

The real beginning of awareness!!! Love

[@kritit6359]

Thank you so much, for being our great teacher , namo Buddhaya 🙏🙏

[@dony.5712]

kzbin.info/www/bejne/jZrJZXyGaNeFnJY

[@janklai814]

I've heard so many times in my life about we should take deep breaths if we feel nervous, but do not know why exactly. Now I know it is to let not just our body but also our mind to stay in a peaceful state, trully helpful content! And I also understand why we should live in the present moment now.

[@swethanivetha7082]

Your words are very peaceful mind to me ..😊 thanking to our precious words

[@mother165]

Clear cut explanation.your words help to reduce the all my problems of over thinking

[@haripolaki229]

I am a practicing American Hindu and I always struggle with worst case scenario mindset and fear from taking risks (also as a Risk consultant myself). I am so glad to hear your perspective on this and how to navigate the fears and focus on the process and it’s positive of living in the moment. Thank you! 🙏

[@sweetysonylall1784]

🙏🙏 kzbin.info/www/bejne/a2XRiYiilJmKkJY

[@gunasinghaw.j.g.s7997]

❤❤❤❤❤❤

[@shivaprasad8549]

3:31 These Words, ♥️ My Mind saying hear it again & again.

[@arelemel]

I came across to you and I can not stop watching all videos one after another …

[@Miloshhhhh]

Very helpful. I must say that Buddhism is much more of a philosophy of life than a religion, and in such a rational and intelligent way. It's quite rare to find a teaching like that so we should cherish and protect it.

[@sinualpha3260]

Such a clam and peaceful advice 🥰🥰🥰

[@Bagellatte]

I learn so much from your videos 🙏

[@ricardoganem7902]

Thank you very much!! Just by listening to you I became a little bit more relax. Thanks!!!

[@carolashton2177]

Love watching and listening to you thank you 😊

[@premkrishnasingh5495]

All of these were my problems. Thanks teacher, for your support. From now I will stop overthinking.

[@gunasinghaw.j.g.s7997]

❤❤❤❤❤❤❤❤

[@Bestmusicever3]

Thanks for telling us such an amazing thing about life

[@sweetysonylall1784]

🙏🙏 kzbin.info/www/bejne/a2XRiYiilJmKkJY

[@kumaribattu9679]

Thanks a lot... I am encouraged with your teachings... Keep encouraging the people who are confused and disturbed in the life..🙏🙏🙏

[@prakashexe]

He has a constant mischievous smile on his face...I like it!

[@marinasocol3557]

I love your gracious presence and brief, gracious presentation! Thank you so very much! 🙏☀️🙏

[@dony.5712]

kzbin.info/www/bejne/jZrJZXyGaNeFnJY

[@dony.5712]

Marina very Different type photo.😊

[@akkokagari131]

I'm a Buddhist from Myanmar. But I'm not a believer.But now, I decide to do my best and start living at present.I'm very zesty this video.Thanks for good advices.I'll share this at my community.Namo Buddhaya🙏🏻☀️

[@skipper2594]

buddhism in sri lanka and buddhism in myanmar both are same

[@sajidahmeth6424]

i am muslim but thisvideo and the way he explained helped me lot.

[@dannys1137]

This. I was so anxious today and this has really helped.

[@louisecross6454]

Absolutely brilliant I get so much from listening to you many thanks.

[@sweetysonylall1784]

🙏🙏 kzbin.info/www/bejne/a2XRiYiilJmKkJY