ऊंची कूद 5 फीट से ज्यादा करने का तरीका | high jump कैसे करें | high jump tips and tricks

[@vinodweightloss]

Academy helpline no. :- 9654352005,8562034933 .......... Academy address :- Vivek colony Nawalgarh road sikar rajasthan Shree sanket sports & defence academy sikar rajasthan maps.app.goo.gl/YnjSRFeCDKig4CVj6

[@nomankhan_upsc]

Aap ka video mere career ke liye bahut important hai, Thanks sir.

[@sonamkhare1991]

Thnku bhyya. Last time delhi police Physical test me ...long jump me reh gyi thi m....mai add krungi....es sbhi cheezo ko🙂👍

[@vinodweightloss]

😊

[@kumarnitin8209]

Bhut achha tarika se btate h.mai apka video save kr ke dekhta hu or sikhta hu.

[@chandanarya1381]

Bhai aap ne ye video bnake Mera dil jit liya bhai aap ko Nahi pta ke ye video mere liye Kitna faydemand hai thank you bhai

[@rajendrasrivastava6790]

Unique Trick Mr.Verma

[@rajendrasrivastava6790]

Incrs. In his Instte.

[@mr.armourarjun6465]

Excellent Bhai......I like your Training..It's very very vvvvvvv useful for me to prepare ANDHRAPRADESH POLICE ....Thank you...And next please make videos on LOWER BODY FITNESS..calf muscles, thigh muscles, foot ...etc

[@vinodweightloss]

Ok

[@kishoredewangan7216]

High jump pr vedio bnane ke liye bahut dino se bol raha tha sir. Finally apne bnaya. Thanks sir

[@rahulkumarsingh3212]

सर बहुत बहुत धन्यावाद, बहुत इंतजार किया इस वीडियो का, उम्मीद करता हूँ आगे भी high jump का और वीडियो बनाइये गा

[@ravinetam6939]

Thanks Bhai 💐Apke video se bahut kuchh sikhne ko Mila🙏💓💓

[@KabirSingh-he9xs]

Thankyou Sar high jump video laane ke liye

[@RAJUKUMAR-uf6fj]

Thank u very much bhai is video ki mujhe bhahut jyada jarurat thi

[@lakhveergurjar8491]

Sir bilkul aachi Tarah se bta Rh ho video aachi h appki main clear kr leta hu 5tk Jo nhi kr paata h usske liye bhut aachi video h Aapki Sir

[@laxmikantmishra1341]

बहुत बढ़िया मेरे भाई 😘😘😘👌👌

[@sonusk1006]

आप वीडियो बहुत अच्छा है

[@PravinKumar-me3od]

Aapka video bahut achcha Laga sir please aur video banaye

[@thakursahil1811]

bhai well done maine khud improvement kre h enke practices kr ke

[@YugYug-lr2nu]

Ty bhai bhut accha LGA aur bnaiye plz

[@argaming7569]

Thanks for this video..❤️

[@suryasinghkamrokamro5161]

Video bahut achha lga bhaiya

[@anilchavan3299]

Bhai please belly jump wala High jump video banao

[@kumarnitin8209]

Bhai mai to apka fan ho gya

[@bhupendrasinha6134]

Ek Number BHAI 👌👌👌👌👌💝💝

[@joshanabenpanchaljoshanabe1584]

Thank you so much sir

[@manikantbisfpolice7548]

Guru g Tiger Jump per Video bana digiye Plz sir

[@vinodweightloss]

Ok try karu ga

[@saiyednawed8301]

Shot put ka ek video bana do Bhai please

[@MSHADAB2015]

सही जानकारी जानकर से ही मिल सकेगी जैसे आप से

[@alkamaurya8162]

Bhai samne se run krke jump kaise krna h uspe video bnao

[@r.p.s5405]

Bahut badhiya sir jee...

[@Ravisharma-qj5bg]

Very good sir aage bhi help karte rahe

[@atulrao8328]

Bhai protein ki video banao best to worst

[@dayasharma2156]

Bhaii exersise kb krna hai ...high jump practice se pahle ya baad

[@gamersaurbh]

Bahut badhia bhai saheb, thanku jee

[@totatota5906]

Thenks 22 ji I am frome punjab

[@mrarsaab4055]

ਕਿਥੋਂ ਆ ਬਾਈ

[@lohanineha5613]

High jump ka video banao urgent hi bihar si me sirf scissor allow kr raha hai ..plsss basics se sikhaooo

[@Shikha_YouTube]

Bhaiya ladkiyo ke liye high or long jump ka vedio lao plz🙏🙏

[@vinodweightloss]

Ok

[@Shikha_YouTube]

@@vinodweightloss 🤗🤗

[@chinmayasahoo9944]

Sar vala lagila .👍👍👍👍

[@naitikpandit2715]

Bhai 100 meter advance level workout bataeye

[@mrarsaab4055]

Follow indore academy

[@SudhirKumar-cc2lf]

Bahut achchha hai.

[@abdullahansari4893]

Bhai ye exercise kab kab karna hai

[@taranveersingh1218]

Your tricks are ossum did i love you

[@sahuj8742]

Sahi hai Nice bhiya jai hind

[@devanshbahadur247]

Great demonstration 👍👍

[@bharatpal6057]

Vinod ji kya physical k time pe step gin k mark kr skte hain.

[@vinodweightloss]

Pahle practice mein try karna fit Bharti me

[@SunnyRunner121]

Bihar police me 5feet full marks k liy karna padta h

[@iramchoudhary553]

Long jump ki video bhi bna do

[@nabadas8681]

Nice video bro iam from assam

[@anilkumarmeravi9854]

Sir step Kaise Lena Hai Kitana distant Lena padega high jump ke liye mere ko 145cm and 150cm clear krna Hai pls sir I am CG

[@AMARNATHYADAVsee]

Bahut achha..but sikhaiye hame vi..kaise hoga

[@dhavalkalthiya5650]

nice 😊

[@biharibhairajeev]

U r my hero

[@SandipKumar-ku7if]

👌👌👍👍mst

[@spacecompany1904]

Sir shin pain ki baje high jump nahi pati hai ...Kya karu sir

[@ArtiKumari-jr2kj]

Awesome video sir. God bless you

[@pankajpandit9876]

Good Bhai aachi lagi

[@satyajitbhutia4727]

very good

[@deepaksaini3312]

Hello Vinod sir mera hssc commando ka physical exam hai 25 August ko usme high jump to lag gayi sir but mujhe 19_20 date se shin pane ho rakha hai sir abhi mujhe 4 feet bhi high jump nahi ho raha hai Sir thoda bato sir mujhe kya karna chahiye . . 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@MdArman-zv3en]

Nice video banaye sir

[@manikantbisfpolice7548]

Thanku so much Guru g.....

[@eagle2026]

4 feet high jump p vedeo banao Mai police m form vara hoon sachhi

[@vinodweightloss]

Ok but time lage ga

[@shibubarman8215]

Bahut badiya bhai. Muje rpf ki tayari karni hai 1600m ,long jump and high jump.appke vaha aakekar sakta hu kya.

[@vinodweightloss]

Aa skte ho bhai

[@shibubarman8215]

@@vinodweightloss bhaiya vha rhne ka khana or pina or aapka training fee . Pura batao

[@vinodweightloss]

Bhai abhi to fees 500 hai month ka khana raha 4000 thk baki ap ko jada lage to ap apna rahe kr khana pina dekh skte ho

[@shibubarman8215]

@@vinodweightloss sirf khane ka 4000 ya house or khana dono

[@vinodweightloss]

@@shibubarman8215 dono

[@worldcrickethighlight3066]

1.50 ke upar video bnao

[@ajaykumaryadav830]

Bhut acha bhai

[@parastyagi3303]

Sir shoe Mai beneficial Hoga jump?

[@divyanshsharma4321]

Bhai race ko almost 1year hai 100m or 200m ke liye workout bata do

[@AMARNATHYADAVsee]

Avi mera bihar police ka physical hai...aur si ka vi..avi mera high jump 4.2 ho raha hai..december mw physical hai..

[@jaydevkharsel923]

Sicior high jump banao

[@rajdeepyadavofficial7571]

Sir mera 8 din hi bacha hai time kya Karen aur High jump HM matra 3 fit kar pate hai aur minimum 4 fit karna hai kya Karen please reply me sir

[@ShankarKumar-vk4cj]

Sir mera 1.30cm ja rha h uske jad nhi ja rha h btaya sir

[@azanarangham2933]

Sir mera high jump nai hora..mujhe kewal 1m 7cm jump krna ha SI physical kelie..meh kya karu sir?

[@sanatanadas7356]

Sir tusi great ho

[@ajmersingh7374]

Katai jahar bhai

[@birsingsahu7393]

Nice video

[@Being-humble-bh]

Improving

[@guptasonu7933]

Superb sir❤️❤️🙏🙏

[@kartikbhuyantapu9031]

Bhaiya, running toe par kare kya 1600 m me

[@AMARNATHYADAVsee]

Kuch upai batiye ..Vinod ji

[@yogeshkumarnirmalkar2804]

Mast bro👍👍

[@videolulu]

Delhi m nhi h aapki academy??

[@singhsantosh1336]

Kamal ka video

[@Sachin_vlogs72]

Superb bhai

[@ektanidhi7552]

Sir agar weight thora jyda h...to sizzor jump nhi ho skta

[@vinodweightloss]

Ho skta hai but power jada hona chahiye

[@ektanidhi7552]

@@vinodweightloss sin pain hone lgta...3 feet 4 inch se upper nhi ho pata...

[@surajbanyal3753]

Bhar k bnde kyu allowed nai hain sir ?

[@shivatejatech2041]

Super sir

[@babulalkenwat7323]

Nice

[@shahzadkhan3983]

Batate achha ho sar kaam aata hai

[@yogiinnocent5605]

Awesome Bhai

[@knowledgeplus1492]

Bhaiya 3.7 ho jata hai.. 5 se 4 baar.. Or isse jada nhi ho pa rha hai.. Ab aapki exercise ka bhi use krke dekhte hai

[@gk_calander]

Sir meri height 164 CM hee or mere ko 4 feet '3 inch maga hee to mere see hoga ki nahi sir jii answer dena

[@dibyajyotisahoo9538]

Video achhaa lagaa

[@Vardiwali]

Mai Bihar police ki hu but mujhe se high jump nahi hota hai sir

[@gineshwarsingh6886]

Thanks Bhai 💓

[@deepakpunpun3361]

sir ma 3 din long jump and 3 din high jump marta ho long jump 14 feet and high jump 4 feet and sir delhi police ma mera slection ho jay ga sir das do

[@rameshbal7120]

Very nice 👌

[@squadhunt3r944]

Thanks for making this video ❤️❤️❤️

[@hulkkumar6574]

Jhakas bhai video

[@akshaysinghchauhan97]

Bhai 80 kilo weight h mera bhi yhi technique karke kr skta kya

[@Atgeh]

Long jump workout Bana do sir please

[@statuskingvlog6669]

Sir ham kesebhi jam laga sakte hai na

[@Anayakanwar]

Very good sir

[@kapilkapil332]

Nice👍👍