5.10 फिट high jump करने का आसन तरीका! जाने tricks ? || high jump technique

[@md.faijan.06]

Sir mene apke video se practice 1 month practice kiya to mene distric me gold medal 🏅 jit liya thanks sir ❤

[@BibekNayak-w5m]

Bhai pahel ea bata district me kan gold medal dia tere ko

[@s..r.k.o6186]

Thank u sir aapka dil se bht shukriya meine aapki tip or technique follow ki ek hee din mein meine 3 se sidha 4.5 maardi nhi toh mein darta Tha pole.ko. dekh kr

[@vinodweightloss]

good achha lgta hai jb ase bolta hai to koee

[@rahulranjankumar6043]

Aapki hight kitni hai?

[@amankundal3653]

​@@vinodweightloss Bhai Exercises ki Video banado High Jump ke liye 4.6 Feets tak ke liye ??

[@s..r.k.o6186]

@@rahulranjankumar6043 173cm

[@Hemkumar-js9gx]

Sir mai cg hu mai ne bahut si video Dekha hai Lekin aap ki techniques bahut achchha laga thanks

[@MdAdil-j8j]

Guruji bhi tk ka sbse super High jump ka video lga hme....

[@innocent_soul007]

Sir smjhate bhut ache se ho ap... thanks

[@Up_coming_foji_munna]

Sir ek hi like dene ka offtion hai varna mai hi khud 🙏million like de deta akele 🔥👍

[@rekhramyadav7469]

पहले मुझे लगता था ए बहुत मुस्किल है पर 1सप्ताह में ही 145cm जम करना सीख गया और 1माह बाद 155cm तक जम सिख गया

[@hiteshbeautynature2333]

Mughe abhi 1 din hua hi 3 fhit hi kar pa rha hu

[@Mehnatkro]

Kon kon sa exercise kia bhai

[@JibakalaSapkota-o7e]

Sir Mera 5.5feet ho Gaya ❤❤❤. Thanks sir

[@Mehnatkro]

Kaise hua bhai bahot pareshan hu Bhai plzz help

[@nonumanav3967]

Bhut video dekhi Par apne badiya btaya

[@bhagatsinghkanwar6480]

Best result sir ☺️

[@Bhupender9999]

Thank you so much sir 13:09

[@IPS-fz4ri]

7:50 so nice sir g❤🎉😅

[@shaon_07]

Sir mene 4.5 feet gaye nice video my age 13 year

[@pankajparmar3630]

🤨

[@sapnakanwar8501]

Sir ap bhut acha btate ho

[@rajat_fauji]

Bhaiya 3.8 tak easily honjata hai but bhaiya 4 lagate hi step bigad jate hain phir 3.8 bhi nahi lagti kaha kami ho rahi hai please reply 😢😢😢

[@VANTARRATHVANEW]

sem sir mera bhi aesahi tecnic hai 👍👍👍👍👍👍👍👍

[@rasilarasila8563]

Superb guruji

[@joysharma5055]

Sir bhaut acca laga video

[@nayakvikram2001]

Superb 👍👍

[@MaliniRanjit]

Bhai belly jump ki vdo post karo

[@BMshorts0.2]

Good 👍 sir 😊

[@rakeshnaik5426]

Super sir ❤❤❤❤❤

[@Priyanshudhiman234]

Bhai ye pipe kon si h

[@Deep7870]

Super Idea sir

[@vickygamming6412]

Sir sidha vala jump btaiye

[@AnkitA2z52]

Super 😮sir🎉

[@dhananjaypatel8595]

Bahut sundar bhaiya

[@dipakkumarprajapati3792]

High jump my 5.9 Kiya ho yahi tarika hai Mera aur Aaj my army me ho sahi bata rahe ho sir

[@Viralsir131]

Nice information sir

[@Abhishek-pg1yt]

sabse badhiya video hai

[@sunitathapa3266]

Sport day kai liye

[@HimanchalDiwan-z1c]

Salam sir Jai hind 😊😊😊

[@PaThan007A]

Thank you nice video

[@chamannaik2080]

Supper ❤❤❤❤

[@suvodh9629]

High jump ke leye excrise video banaye sar ples

[@pintukumar2m182]

Thanks sir ji❤

[@arunsaksena123]

Online tranning karna hai sir

[@rohitsinhjadav1745]

Nice one brother

[@AshokKumar-wj1eq]

Mey online class Lena chahti hu sir

[@bayyavarapubharathkanth1227]

Sir where's ur academy

[@D.k.Gujjar-g8v]

Are me to 4.8feet jump kar leta hu😅 ....mera kya ....5feet kese kru😬

[@mantunayak5174]

Thanks bhai ❤

[@shrutisimran]

Sir aap kha se hai

[@bharatkushwah-x4z]

Ghar se

[@MithleshKumar-ts8jb]

Mast lag raha hai trik❤

[@upendraoraon5217]

Bahut achha bataye sir

[@damanojman9876]

Thanks 🙏🙏🙏

[@pongkunwangsa2894]

Thankyou brother 😊

[@rk-yd8mj]

Love u sir ji

[@N-bk9wy]

Thank you sir

[@irritatedy622]

Agar aap mera comment dekh rahe ho aap ko request hai sir hamara odisha se main odisha police bharti keliye 4.6 feet high jump qualifyin keliye hai kripiya hamare liye ek video banaye please

[@SHIVAMSingh-bs1cf]

Nyc sir

[@f______0417]

Thanx sir ji 🙌

[@ishowarking1390]

Nice

[@Attitude_Girl_Anshika]

Thankyou so much sir

[@tejprakasyadav9656]

❤

[@ajjurathwa9906]

❤❤

[@jagmeetkaur4966]

Thanks sir

[@jitendrasinghgurjar1793]

Sir meri 3.6 se jyada nahi a rhi

[@BhumiharShivam3]

Ho jayega

[@Founder-z3y1g]

Mu me lena padega phir aa jayega 😂

[@toshendrakumar6846]

Try it sir

[@techattack1m275]

Mera 1.4 hi ata hai bhai

[@amankumaryadav751]

Ho jayega bhai keep it up

[@sinkugoudaonepieceboy420]

Thanks bro

[@Vipanyadav07]

Love you bhai

[@broDeveditier]

Jhunk ke Jo bar kudtehe bo 1 video karo sir

[@MithleshKumar-ts8jb]

Love you❤❤❤❤❤❤ bhai

[@DEEPAKKUMAR-gr4dj]

जय हिंद सर

[@Viratt66]

Belly jump kese kare plz video banao

[@hardeepkumar1391]

Cpo physical m jump tym shoes allow h.?

[@विनोद_भरवाड़]

5 feet to me bhi khud ta hu

[@prithavirajprithaviraj3068]

Sir Mai 5 fit jump karta hun lekin Mai left side se left pair se Marta hun

[@Dharamsingh-gu4db]

Apki academy kidar hai

[@pramodchandra528]

🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@babubagh4880]

Mera hips touch ho jata h kya kru

[@AshokKumar-wj1eq]

Thanks sir ❤❤❤❤

[@Vksprinter12]

4 feet 11 inch❤❤

[@sanrasingpho3478]

Hm training lene chatai. Sir

[@amarnathsahu4074]

Sir mera left pair men Power hai to phle kish pair me jaump karu

[@montygaming8002]

Sirr meto 1.45 ho ja raha hee... Perrr 1.50 nii krrr ,pa raha huu Drd hora hee pairo me Long jmp, high jmp krt hu sth me to

[@Vijaydhiwar7258]

❤😂🎉 nice sir ji

[@maikaljaicsanclark1509]

Sir Mera nhi Ho रहा हैं हाई jump

[@ADITYARAJ-xg5xb]

Bhai 3rd floor s khud ase kase nhi hoga high jump motu😂

[@rollsxgaming...7626]

Mere 1.30 aataa he sir

[@virenmeena2214]

Kaha he accedmy

[@ashoksen7631]

भाई तुम्हारा 5'10 का thumbnail देखके मै पूरा विडिओ देखा लेकिन तुम 3'10 में हि ख़तम कर दिये

[@shivamRajput-xv1bl]

Report kar do fir

[@racerbipinbihari]

Jai hind

[@Subhashkumarbachhraun]

Sir 3 mahine ho gy high jump 3 fit bhi ho Raha kbhi ho jata h kbhi nhi long jump bhi 11 fit ho raha h please sir help me bhout preshan hu

[@BaidaKhara]

Nice video sir 🫡🇮🇳🪖

[@Ramlakshan-k-prajapati]

Leg मे पहने हैं उसका link शेयर कीजिए

[@ramchandrasinghayam6412]

5:10 ho jata hai sir

[@KeshabMadhi-l8v]

Sir ji 5.10 Markar junior me first hua abhi me nesnal jaungha

[@rajeshaditya2]

Mai sir 3 feet kar hi sakta hu

[@joysharma5055]

Sir mara shirf 3.5 feet jata hai jump uska jadha nahi jata

[@puskarmunda8542]

4.45 मार रहा था झारखण्ड जिला पुलिस में

[@kkkfdddsggff3280]

Sir mujia army banne ha Jayhind sir long jump 18 feet kar pata hu

[@tijeshwarsahu]

Thank you sir💯💯🙏

[@ajmalansari9071]

Sir Mera 4feet 4 Inch hi hota hai 5feet Plus kaise kare

[@mohitrawat6111]

Academy kaha hai

[@BhamijBhamij-yn2bm]

Mathura up

[@cw_priyam]

I am 14 years old. Me 4 feet kr para hu mai kese 5 feet maru?

[@Biharpolice226]

Mera 5:15 hi

[@bktitgaming2109]

Sir, mera 4.10 a raha he

[@sibsenggaming3249]

Click bait where is 5.10 feet

[@shobhajha4916]

Sir apki accademy kha pr h

[@bhagatsinh7294]

😊

[@vinaypandey4040]

Ff

[@rampratapmehra792]

Sai me 5 put kud skta hu

[@HarisinghSodha-o8b]

इसमें हम सीधे कुद सकते है❤😂🎉