I'm suffering from generational curse just like this from both side of my parents. now I'm 27 and had no time to build my own personality for myself. So now i have no sense of my own self and don't know what i really want to do with mylife. However I'm determined not to pass this curse to my own kids by not having any. I haven't been to any therapy yet. Im doing my own journaling to understand what exactly happened to me as a child and how to unlearn the things I've learned from my parents. Maybe i have undiagnosed ADHD too. But i don't know for sure. On top of that both my parents are narcissists and their abuse went on for years. However i managed to understand that what they did to me was not normal and i no longer have to be the people pleaser around them. I've learned to put myself first.Do you have any advices for me ? Because I'm not sure where should i go to ask help or what my next step for my healing journey should be. I feel so lost right now.