Nadi Shodhana Pranayama "subtle energy clearing breathing technique"

[@meenaketandash]

Thank you for enlightening

[@sathianathank4275]

❤🙏🏻🌹🌹

[@rahulrajrockzzz5834]

🙏❤️

[@swatichamnaru5336]

🙏✨

[@RadhaMohan]

🙏👍

[@keammaha990]

Thank you Team BYK 👍

[@bharatyogavidyakendra]

You're welcome! We're glad you enjoyed the video. 🙏🏻

[@sushmasingh1690]

One of the great video with such a crisp and clear explanation.. thank you 🙏

[@bharatyogavidyakendra]

Glad it was helpful!

[@bharatyogavidyakendra]

Glad it was helpful. 🙏🏻

[@jas0409]

Heartful thank you for so patiently explaining/

[@bharatyogavidyakendra]

Thank you so much for your kind words! We are glad to hear that you found the explanation helpful.🙏🏻

[@shtlchdhry7376]

Thank you so much Sir for this information

[@bharatyogavidyakendra]

Thank you so much for your support! 🙏🏻

[@vishnus5977]

Thank you brother 🙏🏻

[@bharatyogavidyakendra]

Glad that it was helpful. 🙏🏻

[@vishnulalwani5283]

How is this different from Anulom Vilom?

[@wholesomelivingwithradhika]

🙏🏼🕉️