Nage, Tsurikomi Goshi

At the 2019 Yudansha Gasshuku, Sensei Bair demonstrates a unique way to capture the timing of tsurikomi goshi. By using a half-step to offset the uke's footwork, the opponent's weight will be transitioning to allow for a more timely throw. Practice this timing with little resistance, then try to find it in your free play.