I'm starting to learn the flip turn but I get water up my nose. I know you're supposed to blow out but sometimes I run out of breath. I'll have to swim more slowly or more efficiently so I get to the wall with more breath. In any case, good video!
@nileshs8577 Жыл бұрын
That’s exactly my problem. How do I ensure I don’t run out of breadth till I come out of the surface of the water?