Рет қаралды 850
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INGREDIENTS:
1. Pineapple orange ginger and turmeric
juice
* 1 very ripen pineapple
* 3 oranges
* About a handful of fresh ginger root
* About half a handful of fresh turmeric or 1/2 tsp of dry turmeric
* About 1 16 Oz bottle of drinking water.
2. Carrot orange lemon ginger juice
* 20 to 25 whole medium size carrots
* 3 oranges
* 1 lemon
* About a handful of fresh ginger root
3. Sweet minty limeade
* 2 large bundles of fresh mint
* 4-6 cups of green grapes
* About a handful of fresh ginger root
* 6 limes - blend or juice with peel
* 1 bundle of fresh kale
* Two to three 16 Oz bottles of drinking waters.
** clean all ingredients in a string ginger & water solution, and rinse with fresh water prior to juicing**
**Recommending a shot a day of the juice derived from the recipes, as they’re all very potent and without added sugar **
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