homemade ginger garlic paste that will last for 6 months and more

  Рет қаралды 80,629

Nanaaba's Kitchen

Nanaaba's Kitchen

Күн бұрын

Пікірлер: 342
@CarpeDiem-ii5fu
@CarpeDiem-ii5fu 4 жыл бұрын
Oh, thank you so much. I've been meaning to find out how to make garlic and ginger paste. Life's been moving to fast lately. So, this is a huge help. ❤
@NanaabasKitchen
@NanaabasKitchen 4 жыл бұрын
I’m glad to hear you find this hack helpful 🙏❤️
@DinewithSianorkie
@DinewithSianorkie 4 жыл бұрын
oh mine so Tumeric is a preservative! and adding the lime addition is also new to me! always learning . thank you ❤❤❤❤
@NanaabasKitchen
@NanaabasKitchen 4 жыл бұрын
You’re very welcome Sianorkie🙏 yes turmeric is a super ingredient with many beneficial properties! It’s a gift from God ❤️❤️👌
@kekeliamoussou3201
@kekeliamoussou3201 3 жыл бұрын
Mannnn I love this lady...not only does she cook well, but she educates you during the process.
@foodcooking01
@foodcooking01 2 жыл бұрын
Yes
@dorkuchotanihu9589
@dorkuchotanihu9589 4 жыл бұрын
Thank you for the heads up I will try and do it the same way you did it. THANKS
@tinykitchenbigflavor7142
@tinykitchenbigflavor7142 4 жыл бұрын
It’s awesome especially when you find a good deal on garlic as well as ginger
@NanaabasKitchen
@NanaabasKitchen 4 жыл бұрын
Yes indeed 👌🥰
@MansaQueen
@MansaQueen 4 жыл бұрын
Yass! this should be a staple in every kitchen! And yes mama, lime makes everything last longer! I will start adding turmeric to mine. Thanks for another informative video 🥰
@NanaabasKitchen
@NanaabasKitchen 4 жыл бұрын
Thank you Mansa 🥰
@Jackiea08
@Jackiea08 Жыл бұрын
I was looking for the recipe because sometimes I just want to use the ready made ingredients and I know you are always here for me. Thank you
@adanna209
@adanna209 4 жыл бұрын
I will definitely try turmeric in my garlic mixture.. Thanks
@Theprofessionalunprofessional
@Theprofessionalunprofessional 3 жыл бұрын
You are a really good teacher. I love your videos.
@phylliskumi4355
@phylliskumi4355 4 жыл бұрын
Looks great, so practical.
@emryspendragon2710
@emryspendragon2710 3 жыл бұрын
Very smart idea freezing into cubes. Love this.
@rebeccanatal1435
@rebeccanatal1435 Жыл бұрын
I was looking for a different way to preserve my ginger and garlic other than drying it and turning it into powder. This makes for a very handy alternative! Thank you for sharing.
@healthywithbenna
@healthywithbenna 4 жыл бұрын
These come in soooooo handy, wait until you're tired and wished you had one to reach out for. Thanks for sharing sis and reminding me to make some 🥰🥰🥰
@NanaabasKitchen
@NanaabasKitchen 4 жыл бұрын
Thanks so much Benna 🙏❤️
@debolaokuwoga3330
@debolaokuwoga3330 4 жыл бұрын
Thank you so much ,watching the video was rewarding .
@zing55
@zing55 3 жыл бұрын
Wow! Great Hack...will save time in kitchen. Will definitely try this.
@LVB56
@LVB56 3 жыл бұрын
I learn so much from you and love cooking your dishes!
@gib1120
@gib1120 4 жыл бұрын
My favorite cook of all time, thanks
@NanaabasKitchen
@NanaabasKitchen 4 жыл бұрын
Thank you 😎😎
@kutzoffdchain
@kutzoffdchain 4 жыл бұрын
I LOVE THE STYLE AND VIBE OF THIS KITCHEN. AND I HAVE TO GET SOME OF THOSE ICE TRAYS ❤️
@NanaabasKitchen
@NanaabasKitchen 4 жыл бұрын
Thank you 😎😎😎
@andrealynetta3733
@andrealynetta3733 4 жыл бұрын
This is amazing! Been trying to find ways to cut down on wastage and be cost effective as a student 🙌🏾
@zelma7742
@zelma7742 9 ай бұрын
Hello 👋 , first time seeing your link, iam going to try this , I dry and grind ginger , also turmeric. Now Iam going to try the paste . Thanks
@adelaidemartey997
@adelaidemartey997 4 жыл бұрын
Nana thanks soo much. I tried ur tomatoe paste recipe and used some for my jollof rice. Infact it was a lit. Ive actually made a lot,stored up in my freezer. Im done buying tomatoe paste. Thumbs up to u girrrlll.
@chriswilliams3345
@chriswilliams3345 Жыл бұрын
Nice to see the hand wash before starting food preparation.
@tinatash2081
@tinatash2081 4 жыл бұрын
Oh dear, this is a garlic snd ginger paste with SWAG, I like it. Thanks for sharing 👍.
@NanaabasKitchen
@NanaabasKitchen 4 жыл бұрын
Yes dear Tina ❤️
@sierraleonaise3677
@sierraleonaise3677 3 жыл бұрын
Great hacks! Learning about the lime/turmeric additions as preservatives is my takeaway! Sis, would like more details on your kitchen tools and equipment - we need a video or an Amazon store or something!
@AzBahati
@AzBahati 4 жыл бұрын
Sister, mother, auntie....these recipes has made my husband fall in love 1000x...he doesn't know my secret yet...lol!!!
@NanaabasKitchen
@NanaabasKitchen 4 жыл бұрын
Awwwww! That’s beautiful music to my ears sissy! Bless your heart ❤️🙏
@joycestyleofcooking
@joycestyleofcooking 4 жыл бұрын
I love how you freeze it. added TURMERIC incredible! And of course all the INGREDIENTS used are POWERFUL and it kills INFLAMMATION in the joint's crazy, like nobody's business! Nice work sister madam!❤🙏
@NanaabasKitchen
@NanaabasKitchen 4 жыл бұрын
Thank you so much Joyce 🙏❤️
@nanaisliker690
@nanaisliker690 4 жыл бұрын
Everytime I drop by your channel, I learn something new. You are amazing, love your enthusiasm too. Thanks for sharing 😊
@NanaabasKitchen
@NanaabasKitchen 4 жыл бұрын
You’re most welcome 🙏❤️
@lindathomas6832
@lindathomas6832 4 жыл бұрын
Thank you for sharing! Always watching your videos of those mouthwatering dishes. God bless your wonderful hands.
@AnitaTM
@AnitaTM 4 жыл бұрын
Wow... Wow.. Wow. Never knew about turmeric and lime being a preservative. I simply love this. Makes life so easy. Thank you so much my beautiful and eloquent master chef #NumberOneFan .
@NanaabasKitchen
@NanaabasKitchen 4 жыл бұрын
Thank you Anita my sissy 🙏🥰
@annmajek5203
@annmajek5203 4 жыл бұрын
This is a wonderful diy video. Cooking with your home made ingredients is the way to go. I love this demo❤️💯💯🙏🏽
@NanaabasKitchen
@NanaabasKitchen 4 жыл бұрын
Thank you Ann 🙏❤️
@abenasworld
@abenasworld 4 жыл бұрын
I also blend all our ginger,garlic,onions,nkitinkiti,p3pr3, soro ne fom wisa and other natural spices and store in the freezer. So weneva we want to cook we just bring it out and we're good to go. Now i have learnt another hack from you. So i can add tumeric and lime. Woow das cool😁👍
@NanaabasKitchen
@NanaabasKitchen 4 жыл бұрын
It’s such time saving and hassle free hack. Thank you Abena 🥰
@noofalkhadeer6413
@noofalkhadeer6413 2 жыл бұрын
The best like for the best creative chef, delivers
@helenaa4181
@helenaa4181 4 жыл бұрын
Thanks I am glad I don’t have to peeled off the ginger 👍
@shadcrow522
@shadcrow522 3 жыл бұрын
Thank you so much for the wonderful tips of adding turmeric and lemon.
@lynneak2681
@lynneak2681 4 жыл бұрын
Yay!!! I have a whole bunch of ginger in the fridge i need to do something for it!
@NanaabasKitchen
@NanaabasKitchen 4 жыл бұрын
That makes me very happy!!!! 🙏❤️
@robinlynn5533
@robinlynn5533 3 жыл бұрын
Nanaaba. I asked earlier in a comment about a video about ginger paste. I found it. Thanks. Love all your videos. Hugs
@NanaabasKitchen
@NanaabasKitchen 3 жыл бұрын
Hugs 🙏🏽❤️❤️
@MSLILLY4533
@MSLILLY4533 4 жыл бұрын
Thank you so much I saved this video I love 🧄 and ginger you are such a blessing to your youtube community. Be blessed my sister.
@NanaabasKitchen
@NanaabasKitchen 4 жыл бұрын
Thank you and you also be blessed 🙏❤️
@estherchibuoke3630
@estherchibuoke3630 4 жыл бұрын
Tanks so much my Nanaaba..you are just a life saver.. I love you so much.. God bless you plenty
@yatuwasandra7526
@yatuwasandra7526 4 жыл бұрын
Good day mama, I can't thank you enough for sharing with us this technique, I have been struggling with preservation of these two essential ingredients. This knowledge I must not only practice but also share. I love you so much mama.♥️♥️♥️♥️
@NanaabasKitchen
@NanaabasKitchen 4 жыл бұрын
I’m so happy to hear that dear 🙏❤️❤️❤️
@doongdoongsalon
@doongdoongsalon 4 жыл бұрын
It's a brilliant idea! Garlic is one of my favorites. It would be really nice to put each one in when cooking. I watched whole of this video. Thank you for sharing :D
@NanaabasKitchen
@NanaabasKitchen 4 жыл бұрын
Thank you 🙏❤️
@faith.l2657
@faith.l2657 2 жыл бұрын
Thank you Dear Nanaaba, I appreciate this imperative, useful technique!!! I purchase a ton of Ginger per month, for for making Ginger tea/cooking. I have used other ways for storing my ginger, those techniques worked well, nonetheless, this idea is perfet, I like it even better, thanks again, GOD Bless!!!!!!!!
@NanaabasKitchen
@NanaabasKitchen 2 жыл бұрын
You’ll love this 🙏🏽
@Sommerchan
@Sommerchan 3 жыл бұрын
Love this wonderful lady.
@mach2262
@mach2262 3 жыл бұрын
You are such a beautiful lovely chef. It’s really a pleasure watching the great tutorial. 🤩🥰🙏
@Haitian1130
@Haitian1130 4 жыл бұрын
TFS and saving us 💰. The one sold in tube is $5 and only has a couple of months shelf life
@1HILDALGO
@1HILDALGO 2 жыл бұрын
Very interesting looks easy to make, will be doing both of them, just got go and buy ice cube trays, THANKS
@manickamkasthuriboy2149
@manickamkasthuriboy2149 2 жыл бұрын
Tq mam u are so beautiful nd a happy person willing to share this easy method of making these 2 important ingredients which we always need them in the kitchen. 👏 WONDERFUL. TQ
@pjohn1435
@pjohn1435 4 жыл бұрын
I love your shortcuts...keep'em coming!
@NanaabasKitchen
@NanaabasKitchen 4 жыл бұрын
Will do 🙏❤️
@shamikakey2782
@shamikakey2782 4 жыл бұрын
👏🏾👏🏾👏🏾Amazing as always👏🏾👏🏾👏🏾 I love cooking and learning new things .. I get board with eating samething & your channel has helped me with adding some new flavors and different ways of cooking. Thank you.
@NanaabasKitchen
@NanaabasKitchen 4 жыл бұрын
Thank you for you lovely feedback 🙏😎
@aprilnelson9748
@aprilnelson9748 4 жыл бұрын
Your videos are always informative and helpful for meal, desserts, and juices/drinks! Thank you this video as well as all your other ones.
@NanaabasKitchen
@NanaabasKitchen 4 жыл бұрын
Thank you 🙏🥰
@graceolims2297
@graceolims2297 4 жыл бұрын
Omg !! How I wish you've should this one when the ginger was cheap, in Australia ginger is like gold very expensive, uh..well next Summer, I well be doing this, thank you for sharing.
@NanaabasKitchen
@NanaabasKitchen 4 жыл бұрын
I never knew that! Wow! Well, will be handy for when they’re on sale 🙏🥰
@teazerfemi
@teazerfemi Жыл бұрын
Thanks a million times ma'am 🎉🎉🎉🎉
@kallen3506
@kallen3506 3 жыл бұрын
Thank you Miss Nanaaaba for this excellent video! You are happy, get straight to the point, and filled with good information. The frozen cubes - so great.
@fatouheckmann1555
@fatouheckmann1555 4 жыл бұрын
Bravo c'est super 👍🏻👍🏻👍🏻
@gerivi3290
@gerivi3290 3 жыл бұрын
WOW i learned a new thing today .... thank you
@timpeacock9820
@timpeacock9820 4 жыл бұрын
I love it. Can't wait to make this and what a great idea using ice trays. Iove how you never waste, so great.
@NanaabasKitchen
@NanaabasKitchen 4 жыл бұрын
Thank you 🙏😎
@LeighS02
@LeighS02 6 ай бұрын
Thanks so much for the share. You have the most beautiful smile, and just made my day, by watching you. Lotsa luv, from Cape Town 🥰🥰
@tinykitchenbigflavor7142
@tinykitchenbigflavor7142 4 жыл бұрын
I love my garlic and ginger paste, nice to have it handy.
@NanaabasKitchen
@NanaabasKitchen 4 жыл бұрын
Absolutely 🙏🥰
@reneethompson1007
@reneethompson1007 4 жыл бұрын
Thanks so much for this brilliant idea and who knew to add turmeric as a preservative. I will be making these paste 👍😊🙏🏼. Your a food teacher blessed.
@NanaabasKitchen
@NanaabasKitchen 4 жыл бұрын
We learn new things everyday! I thank you for your kind words Renee 🙏❤️
@ramenmania
@ramenmania 4 жыл бұрын
How wonderful! I'm so happy to find this channel! It was a good time to enjoy this recipe! Thank you for sharing!
@ndeysagniagrace3526
@ndeysagniagrace3526 3 жыл бұрын
It is always a pleasure to watch your videos ♥️🤲🏽
@monaus6347
@monaus6347 2 жыл бұрын
Beautiful! Thank you for sharing.
@StayHealthyWithLinda
@StayHealthyWithLinda 2 жыл бұрын
Hallo Nanaaba. I always enjoy your videos and the most important your recipes and they are authentic ❤️❤️❤️🙏
@deejejey9712
@deejejey9712 4 жыл бұрын
This is very important, helpful, you are so awesome thank you, thank you thank you, and I saw you with ice tray and it comes with cover, so great!!!! Is it from Amazon???
@NanaabasKitchen
@NanaabasKitchen 4 жыл бұрын
Thank you Dee 🙏 yes please, you may find the covered ice trays on Amazon.com in a multitude of brands 🙏😎
@TheMixingBowlHomestead
@TheMixingBowlHomestead 3 жыл бұрын
Awesome. I did both following your video. Step by step. 😊 thanks
@gloriananatawiah5158
@gloriananatawiah5158 4 жыл бұрын
Nana Aba hope you know I love right, you are one of a kind, thank you so so much for all your wonderful tips, God bless you abundantly ❤❤❤
@NanaabasKitchen
@NanaabasKitchen 4 жыл бұрын
God bless you too very much dear! Love is mutaul🙏❤️❤️
@angelaboadu9574
@angelaboadu9574 4 жыл бұрын
Thanks so much aunty Nana.. God bless you 🙏
@evelynntumy5584
@evelynntumy5584 4 жыл бұрын
Thank you.
@TippiTNH
@TippiTNH 4 жыл бұрын
Appreciate this new knowledge. Thanks a bunch
@kweku342
@kweku342 4 жыл бұрын
Eii Nana will kill us in that kitchen. Thanks sis loads of our love.
@NanaabasKitchen
@NanaabasKitchen 4 жыл бұрын
Loads of love right back🙏🥰
@keechaskyers5862
@keechaskyers5862 4 жыл бұрын
Nana, you are the best, I’ve always wondered how the garlic and ginger paste were made. I will be making both this weekend. Please continue to share your wonderful receipts with us. Thanks
@NanaabasKitchen
@NanaabasKitchen 4 жыл бұрын
Thank you 🙏❤️
@cristinavelasco9818
@cristinavelasco9818 3 жыл бұрын
Thanks for the Wonderful idea. Great TO Enter in Your kitchen👍🙋
@Maria-sp3fh
@Maria-sp3fh 4 жыл бұрын
Thanks,I love your idea 👍
@debziesdelight9883
@debziesdelight9883 4 жыл бұрын
Wow what an amazing way to make and preserve garlic and ginger. Never knew tumeric was actually a preservative. Very very nicely done 😍
@NanaabasKitchen
@NanaabasKitchen 4 жыл бұрын
Thank you Debzie 🙏🥰
@sabrinatodd
@sabrinatodd 2 жыл бұрын
Thank you! I will be making both.
@janetmcormack9809
@janetmcormack9809 4 жыл бұрын
Noted wow easy thanks for sharing 👍
@NanaabasKitchen
@NanaabasKitchen 4 жыл бұрын
Thanks for watching and commenting🙏
@7183469021
@7183469021 4 жыл бұрын
Thank you for sharing this wonderful idea with us.
@NanaabasKitchen
@NanaabasKitchen 4 жыл бұрын
Always with much pleasure 🙏😎
@Ejisfoodkorner
@Ejisfoodkorner 4 жыл бұрын
Thanks so much for this amazing simple hacks, I love how you preserved it, perfectly and neatly done, thanks for sharing gorgeous Nana ❤️👍🏾
@NanaabasKitchen
@NanaabasKitchen 4 жыл бұрын
Thank you Eji 🙏❤️
@monicarichardson7801
@monicarichardson7801 4 жыл бұрын
Thx so much! I was going to buy this in tubes. Now I can make my own! Lbvvs!
@NanaabasKitchen
@NanaabasKitchen 4 жыл бұрын
So much better to make on your own 🙏🥰
@BoobooThaFooI
@BoobooThaFooI 4 жыл бұрын
You're so well versed in that kitchen! Good morning sister 💜🖐🏽
@NanaabasKitchen
@NanaabasKitchen 4 жыл бұрын
Thank you for your kind words dearie 🙏❤️❤️
@uzoamakaokafor
@uzoamakaokafor 4 жыл бұрын
Wow I absolutely love this.Thanks so much for sharing these tips with so much Love🤗
@NanaabasKitchen
@NanaabasKitchen 4 жыл бұрын
Thank you so much Uzoamaka ❤️🙏
@helleneoosterling413
@helleneoosterling413 3 жыл бұрын
Thank you very much I enjoy your program a lot. I love it.
@myrianmeadows6807
@myrianmeadows6807 4 жыл бұрын
Great information
@kayasante6852
@kayasante6852 4 жыл бұрын
Nana, your efforts in the kitchen is endless. This simple but great recipe is timesaving, convenient and above all economical. Thanks for sharing "sister madam".
@NanaabasKitchen
@NanaabasKitchen 4 жыл бұрын
Awwww, thank you Jay 🙏❤️
@TheGodzfav4
@TheGodzfav4 4 жыл бұрын
Thanks ma'am.
@catherineisaacs7692
@catherineisaacs7692 3 жыл бұрын
Thank you so much hun. this video was amazing and really informative. Have a beautiful day
@elyhew7232
@elyhew7232 4 жыл бұрын
Such a great idea! And the colours are beautiful!
@NanaabasKitchen
@NanaabasKitchen 4 жыл бұрын
Thank you 🙏❤️
@Idojournal
@Idojournal 4 жыл бұрын
Very helpful tips to have fun in the kitchen
@NanaabasKitchen
@NanaabasKitchen 4 жыл бұрын
Yes indeed 🙏❤️
@bigo3089
@bigo3089 2 жыл бұрын
I'm gonna try this you made it look good thank you ☺️
@JoroukatheRecipeQueen
@JoroukatheRecipeQueen 4 жыл бұрын
Sissy ❤️I wonder who did the job of peeling those garlic 🤭 Hats off to whoever did the Job. I remember when my younger Sis's sight ginger and garlic in bulk, they take cover😃
@NanaabasKitchen
@NanaabasKitchen 4 жыл бұрын
Hahahaha 🤣🤣 they have them at store already peeled🤩 at a bargain price 🙏❤️
@blackbeauty8006
@blackbeauty8006 4 жыл бұрын
Thnx for sharing will definitely try this
@JoroukatheRecipeQueen
@JoroukatheRecipeQueen 4 жыл бұрын
Thank you for the amazing hacks. Didn't even know garlic oxidizes that fast. God bless you Sissy for sharing your rich knowledge with us, free of charge ❤️❤️❤️
@NanaabasKitchen
@NanaabasKitchen 4 жыл бұрын
Awwww, you’re welcome my loving sweet sissy Joy 🙏❤️❤️❤️
@giftyappiah7001
@giftyappiah7001 4 жыл бұрын
Thanks so much for the recipe I am so proud of you God bless you and your family ❤️❤️❤️
@NanaabasKitchen
@NanaabasKitchen 4 жыл бұрын
God bless you and you’d ❤️❤️❤️
@MsScoot88
@MsScoot88 3 жыл бұрын
Thank you. Going to make today.
@tambudzayicynthiazvedi252
@tambudzayicynthiazvedi252 4 жыл бұрын
Hi dear,thanks again for another lovely video
@NanaabasKitchen
@NanaabasKitchen 4 жыл бұрын
You’re welcome 🙏🥰
@rosynatural
@rosynatural 4 жыл бұрын
Greetings beautiful teacher 🥰. Thanks for sharing this basic cuisine need.
@NanaabasKitchen
@NanaabasKitchen 4 жыл бұрын
Awww, Rosy 🙏always my pleasure ❤️❤️❤️
@Stormie_Mcmends
@Stormie_Mcmends 4 жыл бұрын
That was a simple hack and very easy to do thanks for sharing. I believe the homemade seasoning is coming soon 😛😝🤪🙈
@NanaabasKitchen
@NanaabasKitchen 4 жыл бұрын
It’s coming Stomie 🙏 thanks so much for your patience 🥰
@dorothylee48
@dorothylee48 4 жыл бұрын
Sister Nana this is so fabulous and easy thank you sweetie for sharing this amazing recipe both are a staple in my home God bless you more 🙏🙏❤️❤️❤️❤️🙏🙏
@NanaabasKitchen
@NanaabasKitchen 4 жыл бұрын
God bless you too dearie 🙏❤️
@magadalene1
@magadalene1 4 жыл бұрын
Aww my sweet Nanaaba thanks so much for this video. I just love watching more of yr receipes. 😘😘
@NanaabasKitchen
@NanaabasKitchen 4 жыл бұрын
Thank you so much 🙏❤️
@letsCOOKwithELLE
@letsCOOKwithELLE 4 жыл бұрын
Wow, this is amazing, thank you for this video
@judithwilliams174
@judithwilliams174 4 жыл бұрын
Loving this food tip. It's a thumbs up from me👌🏽👍🏽 More food tips please.🙌🏽
@NanaabasKitchen
@NanaabasKitchen 4 жыл бұрын
Stay tuned 🙏❤️
Homemade Ginger garlic paste that will last for 6 months and more
8:18
My scorpion was taken away from me 😢
00:55
TyphoonFast 5
Рет қаралды 2,7 МЛН
СИНИЙ ИНЕЙ УЖЕ ВЫШЕЛ!❄️
01:01
DO$HIK
Рет қаралды 3,3 МЛН
So Cute 🥰 who is better?
00:15
dednahype
Рет қаралды 19 МЛН
Что-что Мурсдей говорит? 💭 #симбочка #симба #мурсдей
00:19
CURRY POWDER
8:01
Nanaaba's Kitchen
Рет қаралды 77 М.
Throw Away Your Ramen Packets And Make This Instead
10:34
ThatDudeCanCook
Рет қаралды 9 МЛН
How To Make Homemade Ginger Garlic Paste | My Twelfth Video | Dada's Food Crave Kitchen
10:05
How To Make Homemade Ginger Tea From Fresh Ginger
7:51
Chef Cynthia Louise
Рет қаралды 63 М.
A Step By Step Guide To Make Garlic & Ginger Paste At Home!
4:31
My Little Kitchen
Рет қаралды 28 М.
How to preserve/store GINGER 2 different ways!! | Keeps indefinitely.
3:09
Hawaii's Pickle Lady
Рет қаралды 68 М.
Refreshing Strawberry Pineapple Ginger Lemonade drink  with hint of  rosemary
14:56
How To Grind Every Spice | Method Mastery | Epicurious
29:06
Epicurious
Рет қаралды 1,7 МЛН
My scorpion was taken away from me 😢
00:55
TyphoonFast 5
Рет қаралды 2,7 МЛН