Do These 5 Things & You'll Never Heal After Narcissistic Abuse

Here is the link to all my best resources:
beacons.ai/narcabusecoach/
chapters
00:00 Intro
00:54 Checking their Social media
03:41 Not creating and maintaining a self-care routine
06:23 Not seeking compassionate professional help
08:28 Constantly talking about the memories in Narcissistic relation
10:39 Doubting yourself constantly
12:56 Conclusion