NASM BALANCE CONCEPTS TO KNOW | ACT7VE

  Рет қаралды 8,001

ACT7VE

ACT7VE

Күн бұрын

In this video I talk about the different ways you can progress and regress balancing exercises. NASM loves to challenge clients core & stability, so make sure you know this for the test. However, like I mentioned in the video, unless your client is injured let’s save the balancing exercises for the rehab professionals and stick to what we do best, which is getting our clients stronger! Getting our clients into the best shape of their life, physically, mentally and emotionally. Learn what it takes to become a great personal trainer by attending our in person internship in La Jolla, Santa Monica, West Hollywood! If you can’t make it in person no worries we are online and do seminars! There’s no excuse why you guys shouldn’t SHOWUP!
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Пікірлер: 38
@laufer7f
@laufer7f 2 жыл бұрын
Thank you Maegan, I've learned more clearly by watching your videos than reading the NASM whole book. :-)))
@act7ve
@act7ve 2 жыл бұрын
Glad to hear it! That book is too much 😅
@921FM
@921FM Жыл бұрын
I've already passed my exam🙏 going over the book with a completely different lense and this video has helped me 💯
@act7ve
@act7ve Жыл бұрын
Way to pass it! How’s training going :)
@FrankRios2b
@FrankRios2b 2 жыл бұрын
Meagan I passed my test yesterday morning!!! I found yours and Chris's channel on Thursday evening. Saw all you guys vids made flash cards and passed. I can't thank you two enough!! Much thanks and God bless you both!!!
@act7ve
@act7ve 2 жыл бұрын
Way to go Francisco! So glad we could help you out 😃 What’s next for you?!
@FrankRios2b
@FrankRios2b 2 жыл бұрын
@@act7ve become my first client and show people from my personal experience what it takes and anyone can do it, if they want. I really want to look into your course.
@act7ve
@act7ve 2 жыл бұрын
@@FrankRios2b that’s awesome! Always great when clients can relate to trainers with their own experiences 🙌🏽 Of course! Where are you from? 😃
@FrankRios2b
@FrankRios2b 2 жыл бұрын
@@act7ve South Texas, Harlingen to be exact.
@act7ve
@act7ve 2 жыл бұрын
@@FrankRios2b Nice! We have our Austin seminar May 21-22nd if you can make the trip 😆
@carrieweidle
@carrieweidle 2 жыл бұрын
I have learned more from your videos to make it all click than anything else! CPT test in a week!
@act7ve
@act7ve 2 жыл бұрын
Awww so glad to hear that! Hope it went well :)
@NoBody-mq6gm
@NoBody-mq6gm 2 жыл бұрын
Thanks
@Gymystery-no-mystery
@Gymystery-no-mystery Жыл бұрын
thank you
@kaori_one2868
@kaori_one2868 2 жыл бұрын
Thank you for this video. I understand this so much better now
@act7ve
@act7ve 2 жыл бұрын
Of course! Glad it’s helpful :)
@samarapadillabadillo2363
@samarapadillabadillo2363 2 жыл бұрын
My exam is tomorrow and I can genuinely say that I've learned so much by just watching your videos then by reading the book/ and the nasm study guide. thank you so much for your help!!
@act7ve
@act7ve 2 жыл бұрын
Hope it went well! Glad to have helped in anyway :)
@jemuelprincipe4725
@jemuelprincipe4725 2 жыл бұрын
Did u pass?
@carlostamayo7691
@carlostamayo7691 Жыл бұрын
Did you pass your test?
@act7ve
@act7ve Жыл бұрын
Yes I did! I passed it in less than a week by just using our guide 💯
@roycewilliams2580
@roycewilliams2580 2 жыл бұрын
Such a great personality, thank you so much!
@act7ve
@act7ve 2 жыл бұрын
😃 Of course!
@Prit_-vz3bt
@Prit_-vz3bt Жыл бұрын
Nice
@liamdurkin7327
@liamdurkin7327 Жыл бұрын
very helpful thank you!
@act7ve
@act7ve Жыл бұрын
Of course! Glad they are helping 😃
@mlp573
@mlp573 2 жыл бұрын
Great teacher
@act7ve
@act7ve 2 жыл бұрын
Thank you! 🙏🏽
@m2m772
@m2m772 3 жыл бұрын
Thanks Meagan🔥🔥🔥
@act7ve
@act7ve 2 жыл бұрын
Of course :)
@milanaiam6420
@milanaiam6420 2 жыл бұрын
Hello Meagan ! I am currently enrolled into the NASM PT course. I was wondering how I would go about being added to the weekly zoom calls ?
@act7ve
@act7ve 2 жыл бұрын
Hi Milana! You can get access to these calls & our study guide on this link www.patreon.com/showupfitness
@michaelpowers409
@michaelpowers409 3 жыл бұрын
Looking for the Pull Up/Chin Up Video
@act7ve
@act7ve 2 жыл бұрын
Not sure if you already found it, but here it is kzbin.info/www/bejne/rpLIlYCqqMd0nNU
@xmaddmarsx
@xmaddmarsx 2 жыл бұрын
Hey girl 😉
@act7ve
@act7ve 2 жыл бұрын
Hi Jason 👋🏽
@Caly1234
@Caly1234 Жыл бұрын
I have my first client working in the stabilization endurance training phase. With so many different options I’m getting anxious about which ones to choose. 🥹
@act7ve
@act7ve 11 ай бұрын
Hi Clayton! Sorry just seeing this, how is training going for you?
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