NASM Overhead Squat || Forward Torso Lean + What to Do About it || NASM-CPT 7th Edition

  Рет қаралды 6,168

Axiom Fitness Academy - Personal Trainer Education

Axiom Fitness Academy - Personal Trainer Education

Күн бұрын

Пікірлер: 6
@lauracentenopersonaltrainer
@lauracentenopersonaltrainer Жыл бұрын
I tried the heel lift with one of my clients and it was amazing how her squat changed! Thanks coach!
@Axiomfitnessacademy
@Axiomfitnessacademy Жыл бұрын
Great to hear!
@selectproperties-janicenol8062
@selectproperties-janicenol8062 Жыл бұрын
Love the energy in your gym!
@JensChannel-l6k
@JensChannel-l6k Жыл бұрын
Great info, thanks!
@jmuhammad007
@jmuhammad007 Жыл бұрын
Great video!!
@Axiomfitnessacademy
@Axiomfitnessacademy Жыл бұрын
Glad you enjoyed it!
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