Natasha Wodak - Boston Marathon Session (10k, 9k, 8k)

[@sarabt]

I noticed that a lot of athletes who get featured on the channel end up crushing their races. For instance Nienke brinkman just CRUSHED her Rotterdam marathon. I'm starting to think that in order to hit a certain PR, athletes have to get on sweat elite first lmao

[@afkkolin1900]

And then you have Robertson (DNF in LA) or Joglova (DNF in Rotterdam) etc.

[@pauls.2679]

or matt fox dnf in valencia, cardiff and rotterdam

[@rubenruiz5809]

She’s a beast.. endurance monster

[@alvarojrgalo926]

she's our new 10k Canadian champion 2022 and she's training on the track again.she can do it all

[@hufemeve]

Good luck Natasha in Boston. I'll be cheering for you cruising thru Boylston St to the finish line 🏆

[@rahulbarca4112]

Damn that's 27km effortlessly in a whole session, what a beast Natasha is. Seen her crusing at Sapporo(Olympic), She's such a cool marathoner. Man all these elites ...... There will be rave at Boston.

[@arceus54321]

The two assisting her workout were awesome

[@siyaozhou2101]

Hi, Saad, it's me Siyao, this workout would be my next sunday's workout

[@arceus54321]

@@siyaozhou2101 haha cool to see you here but not really a surprise. this seems like a really tough and long workout, good luck man

[@amandapinch5968]

I’ll be cheering for you at Boston!! Amazing coaching here, I love the visualization ❤️

[@alh.4000]

The visualization was my favorite part, too!

[@rbr951]

Her cadence and the foot beat is so relaxing. I got mesmerised.

[@christophersmith3254]

Higher cadence than my sprint

[@lindsaylheureux5278]

Awesome! Can't wait to virtually cheer on the Canadian Women in Boston!

[@Trackstaa_]

This is the kind of workout I like

[@Astrolavista]

This lady is a machine! The best of luck to her for Boston,

[@kcc8041]

Amazing team work! She is definitely ready for Monday!

[@alvarojrgalo926]

congrats to Natasha our new Canadian marathon record holder 2.23:12 at Berlin Sept 25/22.the hard work is paying off.

[@octoberscamp]

I really love these videos! Thanks so much for making them!

[@LifeLongRunner]

12:30 running @3:20 pace and having casual convo! 😲

[@Emeranux]

That cadence !!

[@afkkolin1900]

Great session and I loved the pacers!

[@NVIK5]

She is a machine!

[@asdfjkl428]

thank you . 💙

[@oklahomaultra9801]

what a beautiful area to train in

[@alvarojrgalo926]

Natasha is inspiring this Canadian athlete has had so much success over the years were so proud of her.have a great race in Boston Natasha and everybody it's going to be Epic.you too Nuru haha

[@fenncojazz]

The sound of her breathing and steps is like music to me.

[@radrunning8535]

Great tips as usual 👌 thanks!

[@evansaluoch]

All the best at Boston Natasha.Go get it

[@MayankO1]

awesome inspiring video. great endurance she has!!

[@jungstube]

It's good that there's no music. Thanks

[@swiftcolin]

What a beast!

[@clintellis1102]

go Canada!!

[@jrmilesmusic]

Epic, love it 😎

[@alvarojrgalo926]

I got to say extraordinary one day she's 10k road champion then turns around and becomes 10,000m track Canadian champion just amazing you go Tash have a great marathon at world's your our best

[@TimNguyen825]

What "Garmin glitch" was Natasha talking about at 4:53? Is she trying to get her 1km splits during the rep but at the end wants to know her overall 10k time? If that is the case, is that even possible? Unless you can customize your auto lap screen as well as make sure she has the workout loaded during her run so it knows she is doing a 10km rep. Hopefully any of that made sense

[@seba_5791]

Dobre! Powodzenia!

[@kirill944]

Good luck, fast and light legs in Boston ✌️

[@aatmanraina9926]

Lets go 💪🏼

[@wilsonpotosirunner]

Excelente felicidades 👌

[@alvarojrgalo926]

i wish she was my gym coach what a great teacher.

[@sopiyatuny1719]

Good run interval Yees

[@MiltiadisChi]

The Boston Marathon is on April 18 2022. What was the day of this training ?

[@chaoz7]

19:04

[@akhileshkumar7487]

OMG mind-blowing dear

[@cavalheirobr]

Foco e determinação no treinamento. E o ritmo constante.

[@michalmartin4336]

She has like a 200stpm cadence. Wild

[@jaywoo5545]

I'm sitting here with my metronome app and have it up around 197 :D

[@ratanb5613]

Best

[@rahhalnader5883]

Brava complimenti

[@DanielTorres-zt7iw]

Muy bien duro duro.

[@oovoojaver179]

Damn what a beast

[@fergusb2440]

Glad to hear it's not just my metaspeeds that are noisy!

[@LifeLongRunner]

Sounds like above 180 cadence!

[@word.of.faith.indonesia]

Come back to this video for the cadence asmr sound

[@johnsonorare1500]

Good job, I will like training with you please may you contact me.

[@kuldipbauddh6270]

જય હો ગુજરાતી

[@jeremymia4949]

Nice sweat Elite..

[@ruslankhusnutdinov2502]

Мощь!

[@milanstatus4065]

Sweat Elite i waiting 100k subscriber sir 🥰😍😍❤❤.

[@JStock1032]

Mary about to catch these hands yelling like that 😆

[@MeatlessNugget]

What is the warm up at 3:20 called?

[@brandonwang9175]

I call them "scoops"

[@MeatlessNugget]

@@brandonwang9175 sweet that helped me find it. Thanks!

[@keeprunning5457]

shes a cadence runner not stride no cabe la menor duda

[@user-oe2zz7vk1g]

Want ran such as she ran!

[@kennethmcrae1387]

Wow, hey.

[@user-bz3sc4yp6y]

🍬

[@stevestarr9769]

Those shoes are noisy! Before I saw what they were I thought they were Alphaflys.

[@fergusb2440]

I just mentioned that above. I have half a dozen runs in mine and thought it was just me

[@word.of.faith.indonesia]

Nice ASMR video for me

[@TheSqueak99]

Vapors are noisey too

[@videk9269]

im not impressed

[@goodboy0054]

Why did you pick a rainy day to go running?