300 ELEVATED PREMIUM Workouts --- NATE BOWER ELEVATED watch.natebowerelevated.com/ Boxing Gloves natebowerfitness.com/boxing/shadow-boxing-gloves ------------------------------------- Join this channel to access Elevated Workouts, Live streams, and perks: kzbin.info
@squirtleturtle69-ol1qw Жыл бұрын
Nate Bowers We love u . Love from cali...
@johnsmithnot2840 Жыл бұрын
Just wanted to thank you for this. I'm in my late 60's and recovering from surgery. I find this workout really helpful for getting back in shape.
@Okay136693 ай бұрын
I hope u get well from your surgery ❤
@RonaldoxGoatGoatАй бұрын
Has gramps died yet
@mocasoulitude2 жыл бұрын
Just came across your channel and am SO excited about my boxing journey! My gloves are ready to be broken into tonight! Thank you for such great content!
@NateBowerfitness2 жыл бұрын
Put those gloves and put those fists of fury to WORK!! 😀👊🏽👊🏽
@IMG-Group2 жыл бұрын
I didn't want to workout today and your video showed up I just finished it and I loved it thanks
@thegreatbacon28013 ай бұрын
my face is covered in sweat and i love it thx amazing vid
@nicolasnod73592 жыл бұрын
I've been using this as a warm-up for my work out for the past week or so, I'm still trying to learn the combinations (Despite the perfect explanation and example), but it get's me sweating and my heart rate up ready for some strenght work-out. Great video, if I ever get good at this, I'm sure to keep watching your harder workouts. Thanks a lot for uploading this.
@NateBowerfitness2 жыл бұрын
This is excellent for a warm up. Sharping your skills while prepping for a workout is 🔥.
@hrvstrmr66352 жыл бұрын
Bring back the elevated 40+ mins workouts pls.
@attmiguelced42702 жыл бұрын
Finest training as always, keep doing that great job Nate!
@pitbull3822 Жыл бұрын
Thank you, this was a great video to work on form and technique. Focus on the little things at 60% to improve my overall balance and punches.
@sunthibault7716 Жыл бұрын
This is great. perfect instruction. Tnx. My papa was canadian championship flyweight..
@GVH130525 күн бұрын
Cheers for your Dad. Fellow Canadian.
@Ambassadorforchrist101814 ай бұрын
Thank you Nate! This is extremely helping with my form!!
@NateBowerfitness4 ай бұрын
Let’s gooo 😤😤
@MartinIpmambukhe2 ай бұрын
Interested watching from PAPUA NEW GUINEA 🇵🇬
@EnjoyYourCreation2 жыл бұрын
Thank you coach! Great material awesomely delivered!
@EASTROCK782 жыл бұрын
잘 배우고 있습니다! 감사합니다~!!(I am learning a lot!! Thank you so much!!)
@majbrittcastrupjrgensen2874Ай бұрын
I use this as a warm up for my treadmill and weightlift. On busy days, I only do boxing.
@NateBowerfitness28 күн бұрын
Well done!! Solid pre treadmill session
@mossgeorge2001 Жыл бұрын
Day 1 good workout I am already sweating, now off to stretch for beginners.
@shadowcloudgames7373Ай бұрын
Thanks for the shadow boxing combo sir
@ridefitnation6 ай бұрын
Excellent work. You handled this session like a boss. Thank you.
@basetsana15 ай бұрын
I enjoyed this thoroughly
@NateBowerfitness5 ай бұрын
Yes 👍🏽. Thanks for the comment
@janieisbored Жыл бұрын
Thanks for this video, I've been looking for a shadow boxing routine after my workouts and this is perfect!
@emaddarawsheh74202 жыл бұрын
Nate you are one of the best trainers in Youtub , thanks for the rich and generous content
@NateBowerfitness2 жыл бұрын
I appreciate that Emad. Variety is the key right? More to come
@roronoa922 жыл бұрын
Mate, Coach is THE best!!! Amazing narrator. his work is for all stages, amateur, semi-pro and I bet in-person training he can make you fit for an actual match to.
@attmiguelced42702 жыл бұрын
Absolutely he is, thanks again Nate!
@sujatakumari9889 Жыл бұрын
You training in Tub? 💀
@kHalusBo3 ай бұрын
This was a good one. Thanks a lot
@sanjid9669 Жыл бұрын
Tolle Sache, Nate. Thanks for it.
@thabstsotetsi93542 жыл бұрын
Also just came across your channel and I love your workouts..As someone who loses motivation quickly I am having a blast with these vids. Thanks again Coach! As a lover of the sport as well it makes me appreciate this art even more. I will definitely get in shape with these!
@NateBowerfitness2 жыл бұрын
Love that. Appreciate you being here. We’re just getting started!
@lujobaambrose7205Ай бұрын
Nice man
@theprodigal1969 Жыл бұрын
First time on the channel. Nice work out and i'm definitely coming back
@ViktorsDimza3 ай бұрын
Thanks great video
@DNg-zm1ue Жыл бұрын
Very enjoyable work out. Thank you very much.
@PALDO25 Жыл бұрын
Thanks Nate!
@mackneilongala837Ай бұрын
you are the best
@NateBowerfitnessАй бұрын
Thank you. Alway looking to push hard and inspire
@mackneilongala837Ай бұрын
i love it
@jacquesb53182 ай бұрын
,👏👏👏👏many many thanks
@GuKyify Жыл бұрын
Decided to do my first time holding weights. Got me good.
@NateBowerfitness Жыл бұрын
Hahaha. Next level work 😤😤
@klaudasj Жыл бұрын
Great, thanks!
@eezzytrigga68957 ай бұрын
So useful thanks bro
@francoisearive14072 жыл бұрын
Whaou super beacause After i goes to work je vais aller travailler c'est super sympa ❤️ merci iîiî beaucoup 💙💚👍
@properspelinng24552 жыл бұрын
Thank you very much
@srilankanmohamedrafee1427 Жыл бұрын
Thank you 👍👍👍👍
@ama20652 жыл бұрын
thank you so much
@chillgod71712 жыл бұрын
Great videos my guy, learned a lot. 🤙🏽
@NateBowerfitness2 жыл бұрын
Dope! More coming soon
@vika.balashova2 жыл бұрын
Thx a lot!
@mohamedkhaled14503 ай бұрын
perfect 👌 👌
@DANIELL1610 ай бұрын
🔥🔥🔥
@samuelmahmud1909 Жыл бұрын
Great break down step by step love the number combination simple to work into and the head movemet I've been looking for a video like this to get started Thank you 💪🥊🥊💪💯
@melyna592 жыл бұрын
Super routine!!!
@NateBowerfitness2 жыл бұрын
Thanks thanks
@willie8765 Жыл бұрын
Thank you for your video. Can you tell me where I can buy those gloves you’re wearing doing this?
@darshsharma72133 ай бұрын
Just tried with resistance band nate, became more than just warm up 😅....
@NateBowerfitness3 ай бұрын
Love it. That’s how we do it!! 🤜🏽💪🏽
@OzzyDok44722 жыл бұрын
The patterns confused me for a second but this works pretty well
@bertranddaniel5892 Жыл бұрын
I just became a member can you do or do you have a shadow boxer workout for southpaw...I have spastic cp and it affects my right side but Im left handed. So that's a challenge within its self
@amannaresh2 жыл бұрын
Nice video sir 🙏🙏🙏🙏🙏🙏🙏🙏🙏 I m Aman Naresh form India
@WorkoutWithDanny Жыл бұрын
Great shadow boxing workout at age 69, or at any age really!
@MrSturdystratus2 жыл бұрын
Let’s go NB fitness
@NateBowerfitness2 жыл бұрын
Let’s goooooo
@takamura10502 жыл бұрын
very good Congratulations
@NateBowerfitness2 жыл бұрын
Thanks man! Appreciate the comment
@Nortrin Жыл бұрын
💪🏻❤️
@RahadiyanDimyaman2 жыл бұрын
Mantap
@esaireyes70512 жыл бұрын
Please restock the gloves I need some good weighted ones!
@nbrainyvalo Жыл бұрын
Can someone tell me why does ma man only get 68K views on this amazing workout? and 'em wank** kiss or slap videos get millions ??????
@Nameless.4817 Жыл бұрын
I have a doubt does this work?
@StealthyshiroeanHumbleReviews7 ай бұрын
Just give it a go. As someone who doesn't exercise as much as I should, I definitely feel like Nate's beginner workouts are perfect to start with. Obviously, this isn't going to change you overnight but it can help build a good habit. When you're ready for them, Nate has plenty of other more difficult workouts on this channel that can help you get closer to whatever your fitness goals are.
@boomboom26732 жыл бұрын
100%
@NateBowerfitness2 жыл бұрын
👊🏽👊🏽
@joselitodelossantos8284 ай бұрын
😅
@keyskey_prod86922 жыл бұрын
Does anyone else have an enormous headache after shadow boxing
@aarushisilwal83792 жыл бұрын
nah, but if it happens everytime after shadow boxing, try to do cooldown after the workout or maybe you are just pushing yourself too much. Listen to your body