National Aerobic Championship USA 1988

[@BlackroseXX9]

This needs to be brought back. I think the world would be happier if it was

[@bignedkelly9121]

LMFAO

[@dantealdentee]

I wish tu could!

[@King_Cobra_Gaming]

People would be more healthier too

[@GoodFebruarian]

Agreed, might end obesity!

[@jnnx]

I hate to break it to ya, but Alan Thicke isn’t coming back...

[@JakobRossner]

The 1988 Crystal Light National Aerobic Championship truly was the peak of humanity

[@Lisa13245]

We didn't know what we had at the time.

[@louis-charlesrainville9703]

Jakob Rossner just like rome ... with cocaine and synth

[@atklm1]

We are the wieners, watch out sphincter...

[@cpmow831]

...and now, people are marching in the streets with hats on their heads that resemble genitalia

[@SavicksterTheTrixter]

What do you mean by "the peak"?

[@irandude1655]

These people are 65-75 years old now, in 2024. I hope they see this and their grand children see this video and see how great their grandmas and grandpas are!

[@lincolnCharles-rw6fs]

we in the are to big it back Aerobics to the world

[@vladtheinhalerYT]

@@lincolnCharles-rw6fsI’m Ron Burgundy?

[@katashley1031]

​@@lincolnCharles-rw6fswhat?? Lol.

[@BlindButNotMute]

​@@katashley1031my thoughts exactly lol

[@malal6512]

@@lincolnCharles-rw6fs dude are you ok? are you having a stroke?

[@christopherwalker4256]

Alan Thicke, aerobics, and crystal light..doesn't get much more 80's than that folks...

[@CD-yr8tw]

Don't forget the coke.

[@supermom23]

1980s workouts were no joke. 100% cardio s and nothing else.

[@sl4983]

Exactly right!

[@sapphireblue1013]

And so fit. My dad taught aerobics in the 80s. He's 70 years old now, and he still runs in place and does weights nearly every day. I remember doing lots of these exercises as a kid. Fun and healthy.

[@andrewreed1329]

looks cringe though

[@pfzht]

​@@andrewreed1329not as cringe as diabetes.

[@katashley1031]

​@@andrewreed1329being uptight and out of shape is way more cringe. 😂

[@deeprose4]

I'm not gonna lie, I totally miss the health club days. Doing aerobics and wearing the most outrageous spandex outfits. People can laugh about it but those were some of the best days of my life.

[@MzChelxoxo]

deeprose4 we still have health clubs today. They just have more variety today like, barre, CrossFit, orange theory, Pilates, etc.

[@lillylove3508]

Agree 100%. It was so different than what you find today in any health club. I think the music was a huge part of it.

[@Ryzot]

I feel like Pelaton alone should tell you that this stuff is still huge. But I agree with whoevers decision it was to stop putting it on T.V.

[@peachesandcream4897]

So many people just go to the gym to wear the latest workout gear and take selfies in the mirror today lol

[@Ryzot]

@@peachesandcream4897 Last time I went to the gym, I went with my super ripped genius friend (weird combo i know but hes literally a mathematics genius and fucking huge) and he tried to get me to do his routine but with much lower weights, I think he underestimated how little muscle I had, and how determined I was. I couldn't straighten my arms for weeks. They were stuck at like a 45° angle. When I tried to straighten them, it felt like I was stretching my muscle too far. The worst part was that I was working at Safeway as a cashier... Try grabbing giant boxes of cat litter and jugs of detergent with arms shaped like an L. It was very painful lmao. I haven't went back. That was like 8 years ago. Now I wish I could go back cus my meds are causing me to gain weight. I'm 5'11" and I saw my weight was 180 the other day. I was terrified. But I dont have my genius ripped friend to help destroy my body anymore

[@itsjemmabond]

This video can cure depression...

[@Indainik]

true~~~

[@gloriagmail3561]

itsjemmabond totally ❤

[@MrKelso85]

It can also cure erections

[@alderuhen]

This video can even cure cancer i guess...

[@saltymilk4849]

@@MrKelso85 get help

[@jefuemon5552]

I live in Japan, and showed one of these vids to an instructor at my gym. The next week, she threw some of these moves into the aerobics class, grinning at me in the mirror the entire time.

[@ZhaklinHaloma]

lol

[@joedanero5360]

lmao. nice

[@takumochi7004]

Man I love Japan i would love to go there one day do you watch anime

[@automachinehead]

@@takumochi7004 do you know there's a lot more to japan than just anime degeneracy?

[@SynthgirlBulge]

@@automachinehead lies

[@ChrisF07]

Really can't believe how obsessively and to the last detail Key and Peele have recreated this Championship in their aerobics skit.. they even bought the music for their show.

[@tammylain7754]

yes- that is why I am here. I google them and this came up. Must admit it is almost as funny.. all those guys in leotards.. ha ha

[@JMessLFC]

Absolutely genius sketch, imo

[@anteperic7849]

Keep dancing 😂!

[@Scott-fy7fm]

I just ran into this video by chance and my chest hurts from laughing so hard, I keep waiting for a fight to break out between two dancers

[@ПавелМинаев-б4щ]

So did this fight really happen? I could not find at what minute the incident occurred

[@TheMrrobustus]

Okay yes the athletes are impressive as heck!! But can we talk about the audience's hands? Those people clapping for 45+ minutes! That's amazing!!!!

[@sl4983]

That's what we did in the 80s 😉

[@rickwrites2612]

Im sure they had a track too

[@frostyamerican5724]

I just watched the whole thing start to finish and have no regrets

[@nataliachan2442]

FrostyAmerican same

[@nataliachan2442]

FrostyAmerican shit , 2 years ago ?? Sorry² 😂😂

[@johndevanwayne4272]

I regret it

[@welllll...ok...]

😂

[@andrewreed1329]

youre sick 😂

[@lukesta12]

I took mushrooms with my roommates and we put this on the big tv. Best decision ever

[@puttputt524]

lukesta12 I would probably turn the tv upside down.

[@Em_Rey]

puttputt524 brilliant!

[@gc3k]

That's a lot cooler than exercising

[@Gollumfili]

Was this at the time? Or recorded?

[@DavidandHAL9000]

You think you had a good time. Just last week, Dave and I decided to have some party fun. So we pulled some of my CPU units. Strange thing, I just don't remember what happened.

[@Zirc0nium69]

I just realized how much of this i can watch and a few tears of pure joy came from my eyes. There are only very few things in life better than watching completely coked out overly enthusiastic people in spandex.

[@joyking8595]

LMFAO

[@bignedkelly9121]

funny as F**K!!!

[@puttputt524]

Otto Toksik are these people in phenomenal physical condition? Or did a bunch of them drop due to heart failure? I don't think hydroxycut should be snorted.

[@adhfan75]

Poor Alan Thicke did drop over of heart failure last year, but as far as the 'aerobic athletes' who knows? lol :P

[@fotorolo]

Cocaine... it's a helluva drug... Rick James bitch!

[@tooth5276]

I like how they call out the winners immediately and not wait like a whole 30 seconds or go on a commercial break before they say it

[@rsls101]

Watched this whole video. Didn’t realize it was 40 minutes. Ran late for work! Lol hypnotized

[@BobSaget_64]

This is the ideal male body. You may not like it, but this is what peak performance looks like.

[@raym7673]

I agree...Mr. Thicke was killing it at 30:00. None will ever come close.

[@diddlysquat8595]

I like it, Bob!

[@e.s.r5809]

Mate, it's okay. You like otters. No shame in being into that spandex framed 80s chest fur.

[@angogablogian532]

I haven't even begun to peak.

[@peachesandcream4897]

One thing I noticed was how skinny/lean a lot of the guys looked here. Guys today are all about being as big and muscular as possible, that’s what’s women go for and what we are used to seeing now. Body types seem to go in and out of style for both genders. For women it was all about curves, then came the athletic aerobic look, then the ultra skinny supermodel look, and now it is the big bum/boob implants look. I wonder what’s next.

[@pmurraymusic]

I just hope Robin Thicke appreciates the sacrifices his father made to fund his career. Sacrifices like this.

[@lusterTJ]

Rest his soul

[@Rao665]

@@lusterTJ holy crap. didnt even realize Robin Thicke could be Alan Thicke's son. I thought they just had similar names.

[@oneepie]

i wouldn't really consider this a sacrifice, more like a blessing

[@Ryzot]

@@oneepie its a sacrifice

[@Vincent98987]

Im the 400th sub of u

[@Xantar]

In all seriousness: yeah, it's pretty silly looking. Yeah, there's way too much spandex to be healthy. But try doing these moves for even thirty seconds. This stuff is HARD and requires a lot of fitness.

[@larrylovehandle8472]

Xantar it must be bad for knees with all the bouncing

[@meleofataufa6874]

Xantar plus you gotta smile through it all

[@tonyraffetto931]

Xantar I got up to try it but it I dropped my phone in the process.. so I gave up and went to sleep

[@gc3k]

eww smiling yuck grumpycat all day

[@lillylove3508]

It was hard. You had high impact and low impact aerobics that was without jumping. It was made as cardio and not as much as strength although you had aerobics with weights as well. Any time you use big movements you get that pump ticking so much faster than using smaller movements.

[@teeannehoney]

How much choreography did they all have to learn for the entertainment portions as well as their competitive routines?! This is a lot to memorize!!

[@imnotamon]

Truly impressive, the energy alone to keep it up too

[@user-mj3pp9mz1y]

Thanks for the appreciation. As a National Aerobic Champion 🏆 I totally agree with you. We even did things in the air, a very complicated routine. (Nothing compare with this) Ours were very tough. Those were some glorious times for sure! ❤ Blessings

[@lisal.1114]

​​@@user-mj3pp9mz1yOhh thats so cool mad respect to u. I hope that not weird question and all, but for a beginner how often should they do these old school aerobics workouts and also how long should the durantion be? 😅❤

[@TASconfidential]

This was pre-smart phone, pre-social media, along with other technologies that have been proven to ruin the human brain’s capacity to retain information. A lot of “tech-induced”-ADHD has ruined people’s ability to clearly think, memorize and focus these days.

[@kaelaleedaley]

This was their entire life - they lived for this! My Mam was a gym bunny back in the day and I used to feel uncomfortable looking at her high-cut leotards! Xx

[@mattz5770]

If you were not alive during the 1980’s, you seriously missed out. Such great times.

[@Arominit]

We need the 80's back

[@Harlan1973]

No. No we don't.

[@HaloBoy11782]

Arominit Especially the ones crack

[@Omniblade_Gaming]

Arominit 80’s and 90’s

[@CA-sl2xw]

Many Different Things, don’t forget flipping your collar and running around on ecstasy!

[@shartlover420]

you're gonna need an 8-ball of cocaine and a lot of purple spandex.

[@row6256]

the music, the colors, the people joining together, etc. the 80's was a beautiful time

[@emmavrijburg6676]

for some😂

[@PieterPatrick]

Trust me... it never felt like a beautiful time.

[@slaiyfershin]

Didnt realize the women were wearing skin colored spandex and not showing their actual legs. Was wondering what if everyone was that well shaved.

[@saltymilk4849]

slaiyfershin chill

[@Morgulvale_]

That makes a lot of sense

[@himssendol6512]

It also looks like a mid-skin tone and all ladies are wearing the same thing.

[@wafflcoptr]

Thanks for ruining that for me.

[@kwaaaa]

This was the 80's, you can bet bushes would be popping out of their spandex if it weren't for leggings.

[@bee6684]

This was so me back in the day with the my Afro in head band!!!! You couldn’t tell me anything 😂😂😂😂

[@chillie2552]

Yes, I was at the gym after work every day taking the toughest aerobics classes at the gym from ‘87 to ‘99. This workout truly kicked your ass! Gyms just don’t offer classes like this anymore. Now it’s Zumba-fun, but doesn’t even come close to the high level of strength and endurance needed to get through one of these classes

[@johnperry2957]

Make America this again

[@enquantoviajo]

Please! 😂

[@smasherninja16]

Dancing isn’t like this anymore. Nothings as energetic as it used to be like this

[@fynntasticmovienight]

Make America Aerobics again

[@Ryzot]

To me, this just shows that T.V. was always garbage

[@notoriousb3498]

Are you buying the coke?

[@leesway]

Dude seriously this looks like Americas best time culturally and physically. We need to get back here. I cant speak for politically or with drugs or anything but I'd be proud to be American if we still had stuff like this

[@allidoiscry4119]

Yea nowadays people are lazy and popping Xanax or smoking weed

[@seasalt9289]

As a teenager in America, I’m just surrounded by people who don’t give two craps about healthy living unless they are in sports but I really don’t enjoy sports

[@morganwilliams2597]

I agree, I've seen so many comments of children remembering working out with their moms in the 80s, the music, the suits, the drive, it's an American treasure, I tell you. It's so simple but it defines so much, like the Asian mom who cuts strawberries or the Mexican grandma that can roast anybody in 2 lines or less. I was born in the 2000s and there is nothing remotely close or positive that brings my generation together, we just tear each other apart over politics or what everyone wants society to be. It's a shame technology has made us so blind. I can't help but feel jealous of those who grew up without it, building connections and purpose with their own two hands, actually having something to call theirs.. America does not have to be so divided..

[@BenvolioCapulet9]

My girlfriend was a cheer captain so we watched this when it aired. I power lifted back then but I didn’t have 1/10th the energy of these folks…

[@Dreamskater100]

@@morganwilliams2597 I hope you find a way to experience that similarly. It was a special time back then compared to now.

[@timy.4818]

Key and Peele brought me here !

[@NickyGi]

What minute is the key and peele part??

[@Truwarier14]

about 2 minutes in. Key and Peele isn't exactly the same but that's what it's based off of.

[@tosca9127]

same :p

[@evehampton3560]

Tim Yandle Sameeeee omg

[@crooksandcrafts3262]

me too!

[@erikaz1590]

I can barely do push-ups. These people go from one set of push-ups into a different set of push-ups into a different set of push-ups into high kicks and sit-ups. This is definitely peak fitness.

[@kilianhzh]

That and cocain

[@rickwrites2612]

Dude they are jumping every sec the whole time like doing all these exercises while also jump roping

[@lilithabunni]

the music is so fun. at one point (i’m disabled) i was using it to do a bit of sort of sitting aerobics. just moving my arms and legs lol. but it was fun even exhausting. i’ve got a lot of cleaning to do and not feeling well but thought this would pump me up a little. so many comments from several years ago but everyone seems to be so lovely in the comments. love it!

[@SecondEvilEx]

That’s so cool. Honestly you’re doing better than me

[@rubenheymans1988]

we need a reboot of this show

[@k-boi420]

America today wouldn't care about this tho.

[@xjayesparkle7691]

@@k-boi420 Not true!

[@k-boi420]

@@xjayesparkle7691 Look at them now. Would be cool to see it coming back tho...

[@vodkazingo]

I don't know why but watching this is oddly satisfying....

[@teabagbomb8254]

This is the best thing I've watched..ever. its hypnotising.

[@shadowweaver3693]

My God these people are FIT!!!! It’s so impressive

[@nsofwamumbi2899]

I'm hooked on 80 aerobics

[@Goldenbelmont]

I signed up and sent my video, just waiting for a call back now. Cant wait to be an Aerobic champion.

[@racingman3000]

Rest in peace Alan Thicke, your contribution to the world of aerobics was a large one and you will be missed.

[@MagnusVonBenz]

Don't be so ridiculous

[@michaeloffgrid]

Well said. He put aerobics on the map for many people and inspired an entire generation to get in shape.

[@aaliamazing]

The 🐐

[@WreathStorm]

I highly admire these people. It is my goal to one day reach a point like these guys where I'm so fit that I can smile hard while working out just as hard.

[@speedy0ne757]

With the spandex too of course?

[@DeinVaddaauch]

the secret ingredient is cocaine.

[@MedullarisConus]

🤣🤣🤣🤣🤣🤣

[@MedullarisConus]

@@speedy0ne757 and loaded up with starch🤣

[@seasalt9289]

Same!!! Let’s do it!!

[@P3ach3s70]

I stumbled across this after looking at 80s fashion which lead me to aerobics. I didn’t even know competitions like this were a thing, and I’m amazed at the level of strength, stamina, and flexibility that these people have!

[@cool_cat007smoove3]

Yes. They were very toned people, not the meathead muscles like today.

[@justinbowe38]

It's a little thing called coke...

[@sl4983]

​@@justinbowe38No it's not, su!

[@ShadowzKiller]

It's so interesting. You have different nationalities, ethnicities, men, women, etc. and they are just having a blast. They are also incredibly fit. The flexibility and muscular strength is very well balanced.

[@nazwa6]

saves me from suicidal fantasies every time

[@nickgwinner3136]

What if this is where suiciders end up?

[@edumacted]

Nick Gwinner Okay, now your just reaching.

[@peachesandcream4897]

Nick Gwinner Still better than real life

[@getmetothegeek4066]

That's really sad. I hope that Mikolaj is in a happier state of mind now.

[@lucas82]

Say what you want, but those guys and gals have amazing bodies and skill. I bet they were much healthier than the steroid monsters people look up to nowadays.

[@GeorgeMonet]

They still had steroid monsters back then...

[@jm22186]

I was with u till the monster comment.

[@LeKriticK]

Yeah but these are cocaine monsters

[@happymerchant2385]

@@GeorgeMonet ...but no healthy Nazi guys and grills now days.

[@itsjemmabond]

Pretty sure some of them DID take steroids

[@sonialuo9785]

In 1980s we had Michael Jackson, Madonna, Prince and this thing. Definitely the best time of USA

[@lusterTJ]

and only one of those is still with us.

[@Malcolm311]

@@lusterTJ the worst of the four.

[@robsonmasukantangu5811]

And the URSS

[@morganwilliams2597]

I've seen so many comments of children remembering working out with their moms in the 80s, the music, the suits, the drive, it's an American treasure, I tell you. It's so simple but it defines so much, like the Asian mom who cuts strawberries or the Mexican grandma that can roast anybody in 2 lines or less. I was born in the 2000s and there is nothing remotely close or positive that brings my generation together, we just tear each other apart over politics or what everyone wants society to be. It's a shame technology has made us so blind. I can't help but feel jealous of those who grew up without it, building connections and purpose with their own two hands, actually having something to call theirs.. America does not have to be so divided..

[@relser187]

I think the most beautiful thing about all this is that it didn’t matter your age, race, or gender. No matter what, you were an aerobic athlete and you danced with your fellow aerobic athletes together and supported one another no matter what

[@somethingsaboutmary3134]

Yeah back then people didn’t give a crap about race and gender….

[@yoelikikadidi-tq2nn]

​@@somethingsaboutmary3134 💀😂

[@rickwrites2612]

​@@somethingsaboutmary3134Actually they *had* to care to make sure it was diverse then.

[@MasonBryant]

​@@rickwrites2612 This was a time when you knew you were picked because of talent and not because of an agenda or simple numbers of each race and what not.

[@row6256]

i ate a bag of chips and a sugar cookie watching this "stay fit!"

[@missesmia2]

14:42 SF Bay Club: Dan Hartman - Talking To The Wall (remix) 22:06 Sports Club LA: Yello - Oh Yeah (remix) 24:15 Body Rock Houston 2nd Team: Fire Inc. - Nowhere Fast 33:10 Body Business Austin: Michael Bow - Love & Devotion (remixed) 39:39 Miracle Athletic Club Phoenix: Dan Hartman - Instant Replay (remixed) 41:32 Royal Athletic Club Burlingame: Jackson 5 - All Night Dancing (remixed)

[@ExPo90210]

haha i wanted Bally Health Orlando's song :P

[@radekb2309]

22:06 It's remix of Oh Yeah by Yello

[@missesmia2]

Radek Bielucy Thank you

[@mmandokane]

+max tofexis Blly Health Orlando : Lisa - Rocket To Your Heart

[@mmandokane]

+max tofexis Good Bodies Dallas: Modern Rocketry - Homosexuality (Instrumental)

[@RobTFirefly]

KEEP DANCING

[@tiffanymiller3644]

where at

[@christopherminutolo9384]

hahaha

[@silvernblue911]

KEEP DANCING!!

[@markman63]

Your wife is in the hospital

[@Skypad00]

I've never seen so many happy, fit and attractive people in one place. The 80s were a great time for sure.

[@darja-123]

The vibe is crazy and it’s fun to watch. These people have an amazing stamina. I wish we had championships like this nowadays🏅

[@sl4983]

It was the 80s, this vibe was how it was!

[@coolerheadsprevail9312]

How am I here? Where am I? Why did I get a 10 yo video about a 35 yo competition? What the hell kind of algorithm is this?

[@sl4983]

@@coolerheadsprevail9312 😄😄

[@Sofia-nu4qt]

i lost 20lbs by dancing to this everyday. u should try it

[@cool_cat007smoove3]

I met a kid who lost 50 lbs using dance revolution arcade game 20 years ago.

[@Dragunov38]

I wonder how many of our potential parents participated on this event.. or even where all of these people are now, maybe some of them are now watching themselves in youtube.. we will never know.

[@BvousBrainSystems]

I wish I could say my parents won an aerobics championship in the 80's, but they're not cool enough. Nobody's parents are cool enough. These aren't mortals.

[@larrylovehandle8472]

Sadly they are all dead now

[@ceci7798]

Bruce Wayne which of them?

[@ceci7798]

Bruce Wayne wow man looking great!

[@ceci7798]

Bruce Wayne time sure flies, good to hear that you still work out, keep it up and greetings from Norway

[@chiefwajumbo]

Alan Thicke is killing it with this crowd.

[@tobbele1010]

I’m 22 and those people seem so healthy on so many different levels. They are physically fit but also mentally really confident and competitive and disciplined. Also no bs politics and pure skill. I love this.

[@leapingllamacorn8349]

I was panicking when I realized that the video I had been watching was only the first 8 minutes.... then I found this. I can now die happy

[@selekos]

3 a.m., drinking whiskey, and watching this. Did I just become insane?

[@kttorro5454]

selekos You not. I'm doing the exact same thing watching this

[@kttorro5454]

selekos You not. I'm doing the exact same thing watching this

[@Tuner010]

selekos I am one who likes challenging myself and I actually do aerobics for staying in shape and I have fun while doing it. These people are top of their physical abilities and energy. How old not sure the audience or dancers/constraints are.

[@tailsntrails]

Haha lost my shit

[@AmmaLove24]

2am watching this 😂

[@Melissa-tw2gp]

The most aggressive rhythmic clapping I’ve ever witnessed.

[@treatmefavourably9825]

haha

[@jamescoster2890]

The host commentator probably should have got gold for his ability to address every competitor in that time. Legend.

[@phillipedwardness9591]

If the world ends and centuries later, someone finds a time capsule showing what humanity once was - I hope this video is on there. We fight and hate each other, but in this video there is nothing but pure, fun and happy energy.

[@beebop138]

I swear no one today looks this good anymore

[@andrewreed1329]

skinny look is not fashionable

[@YipTupy]

this was America at its highest

[@ryanmitchell2185]

Cocaine's a helluva drug

[@coolguy02536]

Coke was more of a 70s thing :^)

[@ryanmitchell2185]

+Ugly Ass (Nigga) Wrong, it was both you old man

[@HaloBoy11782]

Ugly Ass Nah. 70s had to have been weed. 80s was crack cocaine. Thats why people born in the 80s are called crack babies

[@coolguy02536]

This was a product of America's overwhelming superiority; a small morsel of what amounts to your sheer jealousy.

[@christopherminutolo9384]

percentage of why people are here: 98% from Key and Peele 1% from Ty Parr 1% from the weird end of KZbin

[@pokemaster123ism]

Gotta add the TF2 percentage

[@nhinesproductions2172]

+pokemaster123ism thats why im here lol

[@nathanj8773]

I come from the weird end

[@nonicnik]

least 10 percent are from the German Twitch/yt Channel rocketbeanstv

[@puttputt524]

Chris M I was watching a karaoke video of "another one bites the dust" in 2017 to get recommended this.

[@jackfields9551]

Legit note: do not call the number, it is someone's cell. We...just called it...

[@busterhikney6936]

CALLING NOW SO VERY LOTS

[@TheWishDragon]

Why would you call it?!

[@angiegarrett2757]

😂😂😂

[@fergie1952]

Low key these sorts of exercise would constantly motivate me to be healthy and enjoy exercise. WE NEED TO BRING IT BACK! We would all be a lot more fit and happy because of it too.

[@busterfriendly27]

this was the moment humanity peaked and then declined

[@sl4983]

That's what we thought too

[@andrewreed1329]

and next hair metal died 😂

[@GLeon-ov9yu]

Agreed!!! Physically peaked and then each decade after more obesity.

[@indigothecat]

Say what you want about how they all appear coked up, ditzy, or high... they actually make working out look fun!

[@weylandyutanicorporate]

The only time I get this enthusiastic about anything is when the pizza delivery dude rings my doorbell.

[@pinkjalebi]

Watched it from start to finish and actually picked up a few moves for my HIIT routine! Lol

[@BrianRussTVC]

What I find most impressive is the MC introducing everyone that fast.

[@scratchy1704]

I just love their little routine dance when being introduced 💗. Bring this back 👍.The theme tune is so catchy

[@kevblloyd]

The title is National Aerobic Championship Theme by Ty Parr and it's on Spotify. It's hard no to listen to it on a loop. For best effect have it playing whilst someone introduces you every time you walk in a room.

[@KamisKisses]

I wish this was still a thing! This is freaking amazing. The strength, coordination, diversity and not to mention the complicated routines this is freaking amazing. Please please bring this back!!!😍👏🏾👏🏾🙌🏾

[@rdred8693]

I remember this. It makes me sad to see how we've changed. Everyone having fun, getting fit and entertaining

[@katashley1031]

Not many are this fit and flexible now. We'd need to bring back the classes and get people in them ever day first, lol.

[@PiperTMTotalWar]

I could listen to this theme tune for like 10 hours!

[@orinanime]

same

[@peleproductions]

This is probably the best thing that's ever happened.

[@llamasugar5478]

I was in college when I saw these. They inspired me to get fit, though I never did get into the spandex. Aerobics led to kickboxing, which led to weight lifting. I started mountain biking, after road biking for 25 years, but have always loved weights. I tried a class with the aerobics + hand weights, like at 38:16. Yeah, if your hands get really sweaty . . . let’s just say bad things happen. 😳

[@ClassyGyal]

Wear lifting gloves.

[@llamasugar5478]

@No Name Even though the lady was not hurt too badly, I was too horrified to be able to try again. Of course, I was in my 20s. Now, in my 50s, I think I’d find it hilarious once I was sure everyone was okay.

[@ClassyGyal]

@@llamasugar5478 ok. LOL

[@ziweiha5561]

The time when everything is simpler and healthier

[@unkomannn]

I must say the camera work is freaking excellent. The composition, the angles, the fast cuts are done really well. This is an awesome documentation of something terrible...sort of like "The triumph of the will".

[@ranito9658]

yeah ikr!

[@User0000000000000004]

I like how you can see all the dongs through the spandex.

[@pcvolwarrior81]

Something amazing* HH

[@Dreamskater100]

Yeah it is. Good camera work.

[@aa70queen01]

Mad respect... They don't stop moving. The audience must be in shape too with all that cheering

[@JohnnyWardVideos]

i feel like this would be a perfect theme for a movie, somehow the universe rests on me going back in time and winning the 1988 crystal light national aerobic champions

[@beninglis8097]

I remember my mum doing aerobics in the 80s. I was 5 years old and I would watch them dance in their colourful leotards and gym clothes to “Thorn in my side” by the Eurythmics.

[@user-yl1ym2in2y]

Why does this make my life so much better?

[@crb7628]

This should be a movie.

[@tailsntrails]

Christina Butler directed by Christopher Guest

[@Tom-lh2ki]

44:12 Imagine these athletes' effort and training during the years for this moment. Yet, when the champion was announced, the other guy left the stage in 1.5 second, to give way for the winner(probably as instructed by the camera director). He has a huge heart, and showcases real sportsmanship.

[@avisbro]

Everyone was in such great shape. Very inspiring. I wish this trend would come back.

[@bellableu9831]

The 80's were it! LOL I tried doing these with my daughter. No exercise today compares to these. I could not breathe and was out of breath after less than a min and I'm in good shape LOL. They have so much energy, kept smiling and never got tired.

[@farmerbob342]

They literally clapped constantly throughout the whole show

[@welshwhizard]

I managed to track down most of thee series i have no regrets! these people are so fit and happy, it makes me feel happy!

[@TheJaxVillain]

Can i pleeeeeease go back in time??? Like you have to be one super miserable effer to watch this and remain in a bad mood. Crystal Light: Bringing this back will put you back at the top of the beverage industry..

[@HelloNewMoon]

TheJaxVillain do they still make it?

[@johnfreeman2956]

I am thoroughly enjoying everything about this. The mesmerizing bouncing, the costumes, the dance routines, the MUSIC!! Please find and upload more, from more countries. This is really a gem.

[@User0000000000000004]

This whole video has got me petrified with excitement! I'm almost throbbing with delight at all the stiff bodies and outlines of such large bulging muscles seen through the spandex! Makes me want to do my own aerobic workout right now.

[@kathleenhutchings3854]

@@User0000000000000004LOL 😂😂😂😂😂

[@rickwrites2612]

*mesmerizing bouncing* lol its true bit im dead

[@kemi4576]

Can we bring this back?! I’m watching this is 2020 and I am still thoroughly entertained.

[@franciscoibarra8189]

from detective pikachu to key & peele to this it was an amazing journey

[@beastiebhoy2512]

This is an absolute delight, a feast for the senses, what a tonic!

[@nemanjavuksanovic3122]

Seeing yourself on that stage 30+ years later. I would give 1 year of this generation to just live 1 more day of that old generation, so much happiness, joy and companionship. Not one single person in the audience was stuck on their phones.

[@wormhole331]

You were on that stage? Please explain.

[@tuuurtles]

have no idea why youtube recommended me a 10 year old video of an event from 35 years ago, but I'm glad it did. I was looking for a compact treadmill to buy, it turns out I don't need one, you can run in place just as efficiently.

[@wormhole331]

I'm just waiting for the culture and style of the 80s to loop back around. Wished I remembered more of the 80s but I'm still glad I was a 90s kid. The last great decade.

[@aminaadamu9342]

I came across this video by chance. Never even knew there was such a thing as Aerobic Championships. It was such a joy to watch. Couldn't take my eyes off the athletes and I couldn't stop smiling. Non of them broke out in a sweat, they were that fit. Amazing. I'm gonna find an aerobic class and attend. I think they call it Body Attack now. BRING BACK COMPETITIVE AEROBICS, I say.

[@katashley1031]

Bring back '80s aerobics classes.

[@katieoneill8670]

Back when Crystal light , cocaine and aerobics brought races together.

[@jondoe406]

3 things that could solve literally every problem

[@micai.j8920]

Wow another super 80s thing I’ve discovered. The 80s were great, no doubt about it. We this this vibe and atmosphere back!

[@smsmsmsmsmsm]

I love how much energy they put into it and their facial expressions, as well as how bloody well they’re in sync

[@vinaymulukutla358]

This is just monumental and so charged with optimism and human accomplishment with America hosting its greatest talents in fitness to the world. I would have loved to have seen the UK as well as countries like Sweden and Finland among the international teams but I’m glad they included the Canadians, Australians, Japanese and Brazilians.

[@jayhawkku1981]

We are the winners, watch us glimmer Like the sunset of champions! We're in control, body and soul We push ourselves to the maximum! The Champions, The Champions! We are the Champions! … Shining so bright We take the spotlight We are the ones We're the champions! Looking farther Beating harder We play to win We're the champions! We're inspired, reaching higher Second to none Champions! We're in control, body and soul, We're moving on to the maximum! The Champions! The Champions! … We are the winners, watch us glimmer Second to none Champions! Shining so bright We take the spotlight We're the ones, we are the champions! The Champions! The Champions!