Naturally Lower Blood Sugar In 1 Week! (Diabetes & Prediabetes)

[@DrAdaOzoh]

✅ Download Your Free Diabetic Food List & Blood Test Guide 👉 drdazer.com/sugtestlist/

[@RansfordNewton]

thanks

[@marianjenkins1928]

2:29 pm

[@ronaldshankland9833]

Great, Dr!!! THANK YOU!!!

[@SpookyTrue]

Very informative. I’ve been T2 for 7 years, on and off meds. Tried many diets. Nov 1,23 , I started a low carb diet and and checking my blood sugar before and 2 hours after I eat and found carbs are what causes my high blood sugar, I cut out all breads, pasta, rice, sweets. After a month I started noticing my blood sugars have been coming down and my blood pressure has been coming down. I try to do some exercises throughout the day, like I’ll do squats while I’m cooking dinner and other forms of exercise while watching tv or whatever. I have lost 4 inches of belly fat and have not lost any actual weight yet. I have been doing fasting slowly. I eat meat, non starchy vegetables and dairy. A few days ago I felt shaky for the first time and I checked my BS and it was way lower than it’s been in 7 years. I am still having high blood sugar in the morning but it’s lower than it was if that makes sense. I’ve been seeing way lower numbers than I had when I was taking metformin. I’m doing everything I can and I am prepared to take meds in the future if I need to. I am also finding keto recipes on KZbin. I also found out I’m gluten intolerant so I can not eat breads, wheats or whole grains anyways. I wish myself success and everyone else battling diabetes. I wish a cure would be found.

[@mealatdemessie5939]

You are doing great!!!! Keep up the good work!!! I my self have type 2 diabetes and my A1C is 8.7 now.😮 I use to take Metformin and at night the long acting insulin. Now I am taking Estglatro 15mg. And long acting insulin. I am going to try slowly the fasting method and avoiding to much oatmeal I use to eat.🤩 May the Lord keep us safe and blessed. 🙌🙌❤

[@vincentsilva7910]

Say I'm T2 also been since 18' with a blood sugar of 1000 yes a THOUSAND. Yes I know Dr. was puzzled bc ones @ 500 ate ALREADY dying. First every night I was sprinkling CINNAMON powder in a bowl of cereal for a yearish. I took my physical @ the end of 2019 went for the results 2020. My kidneys were good my liver was good my A1c was 6.0 I reversed my diabetes I now drink me 3 cups a cinnamon tea every morning maybe 1 more @ note. I know I know I know once a diabetic ALWAYS a diabetic I know. I'm able to eat me a slice of Cherry pie periodically, a slice of Pecan periodically, a large cinnamon roll periodically and light sweets periodically Hey might work for you might not every body is different so do your research I did and found out cinnamon works for me. First place to start is CINNAMON. Google which Cinnamon is best for a diabetic Google any food you are sure about for a diabetic and it will tell you if it is good for a diabetic or not Be careful be blessed.

[@niceuba7813]

You are already on the right path. Type 2 diabetes is a dietary disease so it can be cured.

[@michaell3711]

No cure will and should come for lifestyle diseases. Just have self discipline and you will see the changes.

[@Bella-gj6wc]

My hubby and I changed our lifestyle in March of 2023. We found fasting in May of 2023. I quit buying “low fat/non fat” anything, and I began making my own yogurt, sour cream, mayo, butter, and salad dressings. We always have worked out with a trainer doing weights 2 times a week, but didn’t do a thing about our diet. We have a treadmill, that we (began) consistently getting on X 30 minutes a day, staying in our “fat zone”. We also stopped eating after 7:30 pm and try to only eat in the daylight hours. We initially only ate chicken, Turkey, or lamb, with organic veggies ~ no potatoes except sweet, oatmeal/brown rice a few times a week was where we got some of our carbs. Every veggie, (except peas and corn), and every bean known to man, is where the bulk of our carbs came from. He is a type 2 diabetic, I was “dancing” with my diagnosis … on metformin; but that was it. He was taking 4 shots a day and one on Sunday. Frankly we were just sick of feeling like crap, and being FAT! We gave everything we wouldn’t eat away. No homemade bread/peanut butter/home baked goodies we buy organic meat/veggies from local farmers, I can/preserve everything I get my hands on, and have a huge garden. There is a test called the HOMA-IR test that gives you a number. The closer you are to 1.5, or below the less insulin resistant you are the higher the number the MORE insulin resistant you are. When I started I was 3.5, and in November I was 1.4. He’s gone down 10 pant sizes, and I’ve gone down 8! We don’t even look like the same people. Our longest fast has been 64 hours, and honestly fasting, and losing weight has been the easiest thing we’ve ever done. To date we have each lost 75 pounds! That is 150 pounds OR A PERSON between us. You may find as my hubby did when we began fasting that his blood sugar went up when fasting, because his body was “eating” his fat stores. He expects by April to be a non-diabetic! It’s not a diet, it’s a lifestyle. By only eating 1/2 the week, we can afford organic food, which has been nice ~ that and having a partner to do it with. We do NOT count anything, and that’s a relief. Good luck to everyone. Face facts, very few doctors are interested in us being well, theres no money in THAT! Thanks to doctors on KZbin, we found the secrets to being well, and have done as they’ve suggested. And it’s paid off! Thank you Doctor Dazer, and God Bless you! ❤️

[@fayeanderson5893]

I wish she was my Doctor.

[@denisdecharmoy]

After 2 weeks of fasting my insulin has gone lower and lower, now between 3.8 to 4.6 so I test it every day. It was between 7.8 to 10 before. I'm only diebetic for 8 months now. Tested for sugar diebetic to have eye surgery. Also test my blood pressure which is much lower now 121 / 74 126 / 78, I've got an appointment to see my doctor. I'm 68 years old. I think I've reversed my symptoms. Excersize daily for 15 minutes as I've got a metal ankle. I'm in Durban , South Africa. Blessings

[@DrAdaOzoh]

That's awesome. It's so satisfying to see the results of your hard work. All the best.

[@michaell3711]

​@@DrAdaOzoh, Type 2 diabetes can obviously be reversed. It is said that Type 1 is basically genetic. Your perspectives on controlling Type 1 is paramount. I am NOT diabetic but values your edification.

[@desmondcollier1256]

How do you do eat do you eat vegetables and drink water please let me no I won't to try it to bring down my type 2 diabetes

[@paulalane8638]

I'm insulin resistant and have high BP. I live in stress with toxic alcoholic. My issue is cortisol, I believe, which raises my blood sugar and pressure. I try to eat as you describe, but sadly I eat frequently. That probably raises my levels. Thank you so much for these easy to understand, caring videos! Doctors don't listen to me and want me on meds. I'm afraid of meds. My husband lost 1st wife to diabetes. Meds destroyed her liver and heart.😢

[@Voyager92v]

Can you please share how you did it? How long it took. Thanks

[@WolfmanMack]

GOD BLESS THIS WOMAN. SHE WAS SENT FROM HEAVEN TO HELP MILLIONS OF PEOPLE...PEOPLE WHO LISTEN & CARE ENOUGH TO HEAL THEMSELVES. OUR CHOICE. EITHER LISTEN & FOLLOW OR HEALTH DETERIORATES, COSTLY MEDS, AND DAMAGE TO BODY (BLINDLESS, LOSS OF LIMBS, ETC). OUR CHOICE. IF SMART, YOU WILL LISTEN & APPLY.

[@julietamankra7386]

Serious May God bless her

[@khabomakhoro2476]

Fasting helped me a lot, I no longer use insulin and metformin.

[@maryw7789]

How

[@eyajuda13heb85]

Can u kindly share how u did urs?

[@khabomakhoro2476]

@@eyajuda13heb85 there are 3 things to take into consideration first. The amount of food, the type of food and the frequency on how you take yr food. The main aim is to rest the pancreas so that less insulin is released. Intermittent fasting is 4/4/16.

[@RosemondNthabisengInnes]

Thank you for the info it is really appreciated

[@joytikukreja245]

Can you please share how long to fast???

[@elizeoussurur905]

Beautiful information. I was diagnosed T2D in 2019 with complications of cataract. During COVID -19 in 2020 there was no hope. But I worked in the interment tasting, diet and exercise it has worked. Now I'm not on drugs for March 2020. Today I have blood sugar 5.7mmol/ l

[@SongPeehoa]

Most of doctors are working for pharmacies but they collected pay cheques from other parties 😢

[@merckbens]

That is why it’s RECOMMENDED to fast two days a week and one month every year in ISLAM to improve your body

[@fartunyousef202]

Plus the 3 days a month 😊

[@meseleakalu5190]

It is wrong to recommend rice to diabetics. Rice spikes glucose very fast as it is high in glicemic index.

[@musicleeinclined]

Look into resistant starch. If rice is cooled before it is eaten the starches change into a new form that doesn't spike sugars and creates short chain fatty acids which feed the gut.

[@j14kworks46]

I printed out your food list---you have turnips in both "Eat lots of these" and in "Eat less of these". Same with black beans

[@carako6207]

Dr Daze your videos are very clear and well explained. Straight to the point and no wasting-time self-boosting rubbish! Thank you for your time and effort! I am T1D and practising fasting and low carb diet for 10 years, it's not always an easy journey. I really wish one day experts like you could find a way to reverse T1D too

[@yakoobyasseen2539]

To reverse type 2 diabetes and prediabetes the answer is yes. Dr thank you for encouraging the viewers. From Johannesburg South Africa 🇿🇦

[@DrAdaOzoh]

Thanks for watching. 👋🏻

[@russell1143]

FLAX MEAL can also be used for adding fiber. Eat it along with food instead of taking it with water.😮😮😮😊

[@marianbarber4939]

Thank you Dr.Dazer,I have diabetes for 7 years now,i never being informed like this a very informative lecture.Thanks again.

[@elizeoussurur905]

Very good lecture. I'm type 2, but only managing it by fasting, exercise and diet

[@paromitasinha5270]

The only video to watch if you are new to diabetes and do not know where to start from. Thanks doctor. This is helpful and the most comprehensive video.

[@DrAdaOzoh]

Thanks for watching

[@PowerUsr1]

Ive been on Janumet XR since 2022 and my A1C has been decreasing not increasing. Folks actually have to PUT IN THE WORK and eat better and take the medications daily. A 65 year old woman, family friend, recently got off meds and is no longer Type2. A1C of 4..

[@aartis1572]

Great news 🎉

[@davinderkaur9290]

I'm diabetic 2 iv tried to do fasting but when I check my suger level it's high so what should I do ??

[@arayahailu8762]

This doctor is really GOD sent . I wish i have her as my pcp .❤❤❤❤❤

[@DrAdaOzoh]

Thanks for watching. 🤗

[@YSuniQu-ss6wp]

Dr. You're awesome, Thank You for helping God's children. Much Love❤ & Respect🙏🏽

[@servantJerubbaalgodSlayer]

I’ve been diagnosed with PD. Doing 16:8 fasting and hoping it will work for me. 🇨🇦

[@chegekaba5678]

One of the best Doctors on how to deal with T2D. Thanks.

[@sokhain007]

When I started off, I began only eating ketogenic food. It help a lot. Don't just eat anything, it won't help, my body need to adapt. Now, it has been 4 years, I can gradually eat anything I want because my body got use to it. If I see insulin resistant, it is easier for me to fast. Within 48 hours, I lost 2 kilo and my blood sugar goes back to 70-85. Remember, I cannot cure my prediabetic but I can monitor and fix the problem when it arise by using the 48 to 72 hours prolong fasting then I go back to 21 hours fasting. My Technic helps me control my weight and at the same time control my blood sugar and mental clarity. Remember, I have tried everything in the book to bring down my insulin resistant which is my blood sugar and keep my memory from being forgetful, and the only method that works is what I am doing right now. Remember working out does not help with bringing down my blood sugar nor my memory, only what I wrote in here does the trick.

[@linorajj]

Why do you say you cannot cure your prediabetes?

[@sokhain007]

@@linorajj my experience over 4 years has told me that. Say my blood sugar reading is normal so I think I am cured right, my weight is down, I don't piss at night 3 to 4 times anymore...then when I think everything is cool, I start drinking 4 to 5 bottles of beer, eat rice 3 times a day....Bam!!! I go right back to prediabetic mode with all the symptoms coming back. That is why I said what I said

[@TurtleDove1888]

So you know that its caused by your lifestyle. Refrain from that and you no longer hurt your body. Sounds like a winner for you.​@sokhain007

[@vivianholdbrook1900]

DrDazer you're an angel to me , i'm so health by listening and doing what ever you teaches , God bless you richly

[@tiltgameover800]

Wow only just found this video but I understood every word because it made sense to me, that does not mean that my problems are solved but the clarity is so beautiful to hear,thank you Dr.

[@marvinchanta5618]

While you are doing this diet and managed to lower your blood sugar and maintain it you will have to get off medication. Its the medication that will bring your glucose to a dangerous level. Remember the liver produces glucose from turning stored glycogen into glucose (glycogenolesys) and can also make new glucose (glucosneogenesis) by using aminonacids and fats. You body has ways to lower glucose and also raise glucose.

[@marigold35]

Eating one time a day for a few months ! zero carbs, didn’t work for me. I was gaining weight. Also fasting for 40 hours didn’t’ work for me. I did not lose even 1 pounds after that. Why? Also fat makes me fat. I am on the Lion’s diet for a healthy reason.

[@nellrutzer5655]

I think the most clear and informative about this subject. Thanks

[@LadybeetleMaddox]

I wish someone had info about MODY 2 Diabetes (not type 2). My 6 and 12 year old daughters have it too. Im frustrated bc fasting doesnt help me. I can wake up at 175. Also I enjoy keto but literally every week my baseline BS gets higher and higher. Week 1 88 😊 Week 13 155.

[@roxannejunas8195]

Thank You Doc You Are God Sent

[@sandividendo5708]

I am not diabetic, but I am well-informed and experienced in fasting. I have done it during all my adult years for 30 consecutive days every year, AND some years for longer than 16 hours; AND with no tea, coffee, or water while fasting. I do not consume any alcohol during that period. I can testify that fasting gives the body (and mind, and soul) a huge relief snd cleansing from the junk weexpose ourselves to in the other 11 months. Now, thanks to the excellent information in this video, I learned its positive effects on reducing blood sugar, too. Thank you, doctor. Much appreciated.

[@DrAdaOzoh]

Thanks for watching. I love fasting for the mind and body.

[@dindijudith]

What abt drinking water during fasting?

[@tabuakanauan9019]

Thank you. Very informative and helpful

[@robertquaye7209]

Your presentation is very clear and informative.❤

[@Angel_Hearted50]

❤❤❤ Absolutely, precise and straight to the point.

[@Angel_Hearted50]

❤❤❤ Thank you for a precise and straight forward explanation. Every minute was not of useless chatter, but the best mindful information I have received since educating myself on fasting.

[@dennaspradlin9777]

I use glycerine triangle tablets for constipation.

[@RattanLalHangloo]

Thank u Dr u are doing great service to humanity

[@bmariani52]

I ate Butter Only for one day. Glucose dropped to 4.6 that day !! Usual diet plus metformin was 5.8 .

[@edwinbarreto6655]

Very well explained. Have already started 16 /8 hrs fasting. Thank u so much Dr. 14:05

[@belinda6848]

You hit the nail on the head.

[@richardreyes1264]

I love the way you explain every detail first time to follow your protocol so simple the way you explain it

[@Ankrah87bright]

I am taking gliclaxide 80g every morning after eating breakfast which is oats plus seeds (pumpkin,chia, cinnamon,flaxseed powder, sunflower seed and almond seed) and i think it's been helpful..... skipping and weight lifting is also one thing that keeps me active

[@lilpetec6803]

I use complex carbohydrates, nuts,and very diligent in using 5 vegetables each day. Start with a vegetable for breakfast and include a protein. Try to space 3 meals daily with taichi exercise . You will see a big difference in your A1c.

[@alicedupreez1072]

I am 59 years old. Non medicated Sugars between 6.5 and 10 98% of the time. 16/8 helps me.

[@richardramkumar7779]

Dr could u give me some insight on breast cancer and concerns

[@VeeliUdhnawala-uc1cm]

Thank you so much doctor, for your most informative videos, presented so clearly. God bless your efforts. Proverbs.10:22, Psalms.83:18

[@JohnSmith-fl5qn]

Unlike most women you are objective and focused. Understandable and to the point. Congratulations.

[@dennaspradlin9777]

That is exactly what is hapening to me only I have medicaid .

[@dennaspradlin9777]

Single foods like instead of potato egg and toast I eat now 1 potatoes in the morning 5 am 6 am i try at 8 am only i feel like im going to lass out. I feel great baked potatoes or fried potatoes in avacadoe oil with beans then I eat 1 egg and zero around 11 am or 12 or 1 pm carb bread then after 1 pm then I have diet meal Atkins or any diet meal at 3 or 4 or 5 or 6 or 7 5am insulin 12 pm insulin 6 pm or 7 pm i8 pm slow acting insulin .. slow acting insulin tresiba 6 7 8 pm .. depending on my blood sugars ..no meals last meal is 6 pm 7 pm or 8 pm. I have to eat probiotic yogurt and fruit and chia seeds oatmeal with a little organic sugar I'm just trying to figure that out. When to incorporate sugar 5 am 6 am 7 am 8 am 9 am 10 am 11 am 12 pm 1 pm 2 pm 3 pm 4 pm 5 pm 6 pm 7 pm 8 pm 9 pm and cereal and granola my sweets when to eat them ? I only have water after my last dinner meal .. yet I crave something sweet when my blood sugars are low in the morning 🌄 maybe 1/2 cup of yogurt fruit probiotic 1/2 cup oatmeal with milk sprinkle kf sugar or sugar free sweetness and it is as if I ate full sugar it spikes sugar free 🤔 so not sure .. that's my dificult sweet .. I love Gelato sugar free real cream gelatin and about 1 tablespoon of gelatin and 1 table spoon of the sweetener creamer i have seen consensed sugar example evaporated milk swetned condensed milk for sweetener i haven't tried yet creamer 1 can sweetened condensed milk heat it flavor it I have tried evaporated milk clove oil cinamon nutmeg 1 drop us e it for a sweetener i was craving and it was Abad idea i just don't knkw when to wait for the sweets ..they have chocolate coco chocolate no sugar amd just water blended in the blender with water .. and chocolate chips or Gelato with coco no sugar sweet milk 1 tablespoon gelatin tablespoon sweet cream and creamer then cool and refrigerate the Gelato.. so deliscious my blood sugars were spiking and I just don't know when to eat sweets .. cream with i use essential oil clove nutmeg cinnamon * a lafy said sweet to the mouth bitter to the liver bitter to the mouth sweet to the liver so I often wonder same for the pancreas ❤even if it's sugar free sweets ..home made .. it spikes my blood sugars ..

[@raninoorjahan7096]

That was perfect, lady. Thank you

[@peterfretwell4070]

Really enjoy your videos. Complex ideas explained in wonderfully simple easy to grasp terms. Many thanks.

[@staceyadams2272]

The answer HALLELUJAH. Gods hoghest blessings to you for this knowledge 🙏🏿 🙏🏿 🙏🏿

[@diva555sg]

Any video on gluten, IBS, microbiome & gut health?

[@joannapapaea1742]

Thank you Doctor, I am a HBP patient n my A1C is 6.4 n my Doctor said m Pre Diabetic. Really need your advice.

[@lkyhood4200]

Thanks for your brilliant and highly eloquent delivery of this very useful health information.

[@balewaalimayu4925]

Fasting is good decision 😊 thanks 👍

[@annienyala7494]

Thanks for the information,if you are fasting and on medication ,how can you take the meds?

[@magdaleneiheukumere6527]

Wooh Dr. You are good, thanks alot for sharing this important infomation, l am T2 ,pat. I have been having high blood sugar when l wake up in the morning, now l know why, and will follow your teaching. Keep it up pls.

[@innocentogbu405]

I just stumbled into this video. Thank you Dr Daze for simplifying the fasting process as a remedy with sound non-technical explanations of issues for a layman's understanding. I was told fasting is dangerous and t o be avoided for T2 diabetics but your explanations are quite reasonsable and doable. I want to try and confirm. God bless you! you!

[@saamc944]

Thank you Lord, thank you Dr Dazer. I came across your videos online at the right time. I’ve learned a lot here & I’m determined to return with a great testimony. You’re indeed a blessing. Thank you again 🙏🏾

[@DrAdaOzoh]

You are very welcome.

[@vinayakakalidas2262]

Hi if we bring down blood sugar to normal in prediabetic, will it rise if we start to eat everything.

[@Throughmyeyes9718]

Just got diagnosed with type 2. This gives me a lot of hope. Thank you for such informative videos.

[@paulinemundia9670]

God heals am healed

[@DrAdaOzoh]

Thanks for watching

[@fungulomboka5362]

Amen.

[@cherylwin9364]

THANK YOU SO MUCH I DONT HAVE DIABETES BUT IM OVER WEIGHT. AFTER WATCHING THIS I’M GOING TO MAKE CHANGES FOR THE WHOLE FAMILY.

[@icecreamladydriver1606]

Yes, make it a lifestyle and not a diet.

[@DianeHeynen]

Will one cup of coffee with a 1/4 tsp of cream break my fast?

[@alexandergoodwill9736]

Thank you doctor for the wealth of information you share. I wish all doctors had this training as well as it speaks to addressing the etiology of the problem. God bless you

[@nancymandegari4067]

Mine is always high...

[@rosebouba2449]

You have said it all beautiful woman. God bless you.

[@jesuloba4817]

Can I eat ripe plantain when breaking my fast

[@Moill8Mandishe]

Thank yu Dr for the free inforation

[@anikaa8781]

Very informative video.. how do we contact you for more personal advices?

[@Shakiralyne5]

For the fasting if we do it and have to take medication in the morning with food what do we do?

[@dhushiyanthiperera2011]

I'm taking 30 in the morning n 18 in the night insulin. How can I fast. My sugar will drop to 0 then.

[@JoycelynSmith-Edwards]

Doctor these are the best explanations I have heard in years God bless you

[@celiaflorendo4213]

Your videos are always full of good information. You are an excellent teacher. Please keep doing what you're doing. You're helping many people. Thank you!

[@mwinianaadominic818]

Please fasting as a diabetic, what of hypoglycemia

[@joechambers8603]

I started fasting last week, I fasted 2 days for 18 hrs and I gained weight.

[@stripedrajang3571]

No way. Is that even possible?

[@Chris-vt6nl]

My age is 38 right now my hba1c is at 6.2% this video is the best explanation video🙏🙏 It is unfortunate and deserves condemnation that there are many money minded companies like sugar fit scaring prediabetics and diabetics online ultimately making them enroll into their taylor made diabetic reversal programs and making lot of profits😡there is a very important information I would like to share that majority people wouldn't be aware of is that blood type B+ve(mine is B+ve)has the highest risk of developing diabetes while O group is at the lowest risk I have a very important question to ask you is it OK that diabetics instead of taking insulin metformin can just walk and lower their blood glucose? Can they substitute walking with taking medication plz answer since I've never used metformin or insulin in my entire life till now I also came to know that diabetics shouldn't be fasting for any longer than 24 hours because of hypoglycemia risk which is more dangerous than hyperglycemia

[@mwinianaadominic818]

Fruits like banana, mango can the unripe one be eaten by diabetic client

[@jesuloba4817]

How do I deal with my son???

[@thandimahlangu-z9t]

Profound information I'm forever sick I do check ups but Dr can't find anything besides arthritis and people will say I have symptom of diabetes

[@almasmith7204]

Thank you so much for educating us on this subject. The medical doctors works for pharmaceutical companies to push their medications.

[@IamYogi]

Too good and very true. I experienced it personally. My Disagreement is for nonveg and dairy products. Rest is perfect.

[@ironericm]

What about fruits?

[@lakdasadassanayake9127]

As the saying goes, eat a large breakfast, share your your lunch with a friend and give your dinner to your enemy....

[@BonnieNash-j7o]

Thank you Dr Dazer very easy to follow guide thank you

[@AbdulMutalib-g6t]

Does brown rice also cons8der starch food. Thks doc u touch on pancreas and insulin. Just found this vedio.thks alot. God bless you.

[@kristiegonzalez9651]

Just remember that this fasting only works for type two type one can be placed in a keto state which can bring on a DKA

[@rhonaeverett2956]

What's a normal blooding sugar reading

[@kihusudethro]

Good video. Very well presented.

[@kaustubhjyotipal1562]

Madam, please explain the relationship & effect of fasting on existing Microbiomes in our body..

[@m.t4826]

My fasting insulin after 12 hours is 2 very low but my fasting sugar is 129 very high . Am I insulin resistance? What do you think is wrong? Am I pre-diabete?

[@balewaalimayu4925]

Fasting is key. We eat (the BAD American diet 24/7) thinking it's ok. Fasting does 99 percent more than pharmacy. Because our life styles encourage greediness, we indulge in unnatural foods to the max. Thanks, Doc for the truth. Even the animals stop eating when feeling discomfort.

[@oberavictoria3943]

Thank you Dr, from Nigeria

[@jimpatel1813]

Good speech very very good

[@vincentsilva7910]

Cinnamon tea is the answer well to my body it is,veveryone's body is different so do your research and find out what is good for your body. I did and I found out cinnamon is good for me. Cinnamon is a good place to start.

[@DrAdaOzoh]

I'm glad it was helpful for you.

[@vernettaquince7777]

Cinnamon is good i just don't know which one to buy

[@vincentsilva7910]

@@vernettaquince7777 Google "which cinnamon is good for diabetics"

[@vincentsilva7910]

@@vernettaquince7777 say I buy Fiesta sticks, when the water turñs maron you know it has Ceylon,like McCormick cinnamon powder has Felon. I even sprinkle like cinnamon powder on pizza, banana split anything, get the idea.

[@MrLuba6a]

exelent !!! Blessings 👍 ❤ 🙏

[@desmondcollier1256]

I only discovered it in 1 week

[@jayfalzarano8046]

Great video!!!

[@harriet-r80]

Is it true you must eat food, after 2 hour that u weak up, if not ur sugar level will be higher. what vegetable contains soluble fiber. Thanks and God bless u for ur good lecture.l

[@icecreamladydriver1606]

I am 69 and 20 years ago I was prediabetic then about a year ago I was diagnosed full diabetic. I brought my A1c down from 9.1 to 7.4. I will be getting another a1c test shortly. My blood sugar bounces around, mostly around 140 but can be as high as 170 or as low as 100. I don't use any medication but sometimes I take berberine and if I am going to eat a high carb meal I us a carb blocker.

[@mealatdemessie5939]

Doing good job!!! Where do I get barberin and carb blocker? Thank you.

[@mealatdemessie5939]

Also I had diabetes 2 for 19 years ago. My A 1C is now 8:7 high. I am taking Estglatro and long acting insulin at night.

[@icecreamladydriver1606]

@@mealatdemessie5939 I buy it on Amazon and ebay. Best to you. Berberine can be gotten by itself or with other supplements added to it.

[@sidduheralagi1137]

Full diabetic means type 1 diabetic?