Navigating Burnout: The Power of Curiosity Over Judgment

In episode 85 of The Burnout Recovery Podcast, Dr. Jo Braid explores the transformative power of shifting from a fixed mindset of judgment to a growth mindset of curiosity, particularly in high-stress professions like healthcare. By embracing curiosity, Dr. Braid argues, we can foster resilience, improve our interactions, and significantly reduce stress and burnout. Tune in to discover practical strategies for nurturing self-compassion and creating a more supportive professional environment.
Resources:
www.drjobraid.com (www.drjobraid.com/)
www.bit.ly/coachingcurious24 (www.bit.ly/coac...)

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