Navigating Drifting in Life: The Link Between Drift and Addiction

"Navigating Drifting in Life: The Link Between Drift and Addiction": In this episode, Dr. Doug Lucas explores the connection between drifting in life and addiction, shedding light on the factors that contribute to this link and offering insights on how to find a healthier, more purposeful path. Watch this video to learn how to improve your health span!
Watch and Enjoy! Dr. Doug Lucas Key Moments in this Episode
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00:00 Hook
00:40 Intro
4:03 What is drifting?
8:10 What is addiction?
10:00 Compulsions
12:20 Behaviors
14:50 Resources
15:30 Mindless Downward Spiral
16:20 Personal Story
20:40 Health Span Nation Link
21:00 Relation
29:15 Mission
31:30 Closing Summary
32:00 Health Span Nation Link
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This channel is focused on Bones, Hormones, and Healthspan to help midlife women and beyond aim for optimal, not average, and reignite their spark!
The videos on this channel will be focused around helping women navigate healthspan and longevity through the lens of osteoporosis, perimenopause, and menopause. When it comes to osteoporosis and menopause providers and educators often get tunnel vision and your symptoms might get better, but if you don't keep longevity in mind, symptom improvement may come at the expense of heart and brain health.
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ABOUT DR. DOUG LUCAS
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Dr. Doug Lucas: Owner/founder of Optimal Bone Health and Optimal Human Health. My team and I work together to create custom bone optimization plans for individuals based around supplements, hormone optimization, peptides and more in order to increase bone health and longevity!
Optimal Bone Health www.optimalhumanhealth.com/
Instagram: / dr_douglucas
Facebook: / drdouglucas
Linkedin: / doug-lucas-b0243522
#osteoporosis
#addiction
#healthspan

[@melissastreeter22]

Despite turning 80 this year, was glad for this enlightening post.

[@Dr_DougLucas]

Glad you enjoyed it!

[@sheila7814]

I never have felt like I was drifting…. Always enjoyed life in the moment I was in (except when people treated me badly of course), I could find joy in very simple things….a wasp catching a tarantula and trying to carry it over the fence since it was too heavy for it to fly with it to its nest, a robin following me around the yard as I watered so she could get grass and mud to build 4 nests that season, cooking for my family, etc….. many lovely things……so much to enjoy….. and then I got hit with a sledge hammer last July… cancer. I dove into learning about my type, exercising almost to excess trying to get in shape for the surgeries I would have and to be strong for what I might have to endure, and it has all been quite traumatic. Amputations. Healing. More surgeries. Healing. Daughter … surgery…. Husband now this week had surgery…..I am healing but now feel highs and very low lows because of the trauma I have been through lately. Your video has been very uplifting and I saved it to listen to when I hit my lows and start feeling sorry for myself. LOL Am going to start enjoying the little things again! Hopefully my robin returns this spring. Am glad you offer people coaching! Many need it for various reasons.

[@Dr_DougLucas]

Thank you so much for sharing all of this. I am glad you enjoyed this video!

[@user-tq3zd7vi6h]

Thank you for sharing your own life experience! Everyone is vulnerable no matter how perfect it seems.

[@Dr_DougLucas]

Yes, well said!

[@JStarr888]

The devil’s biggest secret is how he has convinced the world that he does not exist! So blessed to be saved by the grace of our Lord Jesus Christ 🙏 Thank you for this amazing video Dr. Doug❤

[@Dr_DougLucas]

Thank you for sharing this! I appreciate your support!

[@CC-ho5lw]

Fascinating and enlightening. Lots of truth here…

[@Dr_DougLucas]

Yes! Thank you for watching

[@kathleen2020]

Excellent! Thank you for sharing. The vid gives me pause for reflection..

[@Dr_DougLucas]

Yes! Thank you for watching

[@susanhayes6207]

Thank you. I appreciate your sharing your own journey.

[@Dr_DougLucas]

Thank you for watching!

[@user-we4hi9ex1y]

So inspirational. Thank you dr Doug!

[@Dr_DougLucas]

Thank you for watching!

[@sheila7814]

TY. Very uplifting❤

[@Dr_DougLucas]

Glad you enjoyed it!

[@user-fi6qj7ok2b]

Fantastic, thanks for sharing. God bless

[@Dr_DougLucas]

Thanks for watching!

[@pointshealthcoaching8474]

Interesting and important discussion. I've encountered many people that are fearful and don't want to stop, let go of "drifting" - I would also characterize drifting as a habitual intentional unconsciousness...kind of like a zombie... A preference to remain willfully ignorant while at the same time being in conflict and sad about it, Not knowing what to do until something extreme occurs for that individual that forces them over the edge.....

[@Dr_DougLucas]

Thank you for sharing this!

[@bobrunion973]

Awakening

[@Dr_DougLucas]

Thank you for watching!

[@annoranelson3508]

I have also heard it called languishing, if drifting doesn't work for someone.

[@Dr_DougLucas]

Thank you for sharing this!

[@lizs.4030]

Well done.

[@Dr_DougLucas]

Glad you enjoyed it!

[@springs1694]

Wow, I can relate to everything you say. I often feel an urge to escape. I will discuss this video with my mentor. Thank you for sharing!! BTW, my wife is one of your bone health patients.

[@Dr_DougLucas]

Thank you for watching! And that's great, we have a wonderful team so she is in good hands :)

[@judivoss3523]

Oh my goodness I forgot to tell you how great this Video was and it was totally unexpected. I know the Devil exists. Daily prayers and the power of the Word can drive him out

[@Dr_DougLucas]

Thank you for watching!!

[@peggyharris3815]

C.S. Lewis..."The Screwtape Letters" another fun read about demon training school.

[@Dr_DougLucas]

Thank you for sharing this!

[@saintsfan2233]

Thought I had it under control and surprise I didn’t.

[@Dr_DougLucas]

Definitely a self reflection moment. You're not alone!

[@judivoss3523]

How do I purchase Alga Cal along with the other important MK7 and or MK 4 with the 10% off that Dr Doug mentioned in another Video. I had one shot of Prolia and do not want to continue with that or the other medications. I want to Increase my bone density as much as possible with Vitamins, Exercises etc. Thank you so much

[@Dr_DougLucas]

Thank you for sharing your experience!

[@SweetStuffOnMonarchLane]

The lighting keeps changing and your "The Dr. Doug Show" sign flickers occasionally, which makes it distracting to watch you. Just letting you know. Maybe it bothers me more than others because of my ADHD, however.

[@Dr_DougLucas]

Yes, sorry about that. I have turned it off for all future videos :)

[@ReinaACrowe]

Haha. I thought it was just me, but I have ADHD as well. Ty!