navigating the density

[@carlavargas]

I love you all so so much. Thank you to Aura for supporting me on my journey of wellbeing & peace! Get started with Aura today for free & the first 500 people to use my link will also get 25% off+ free trial to the Aura membership: www.aurahealth.io/fluid

[@Myst6caL]

i love when you do that chuckle its soooooooooo cuteeeeee 21:06

[@Dev8S9]

❤ keep up the good vibes ❤

[@robertosandoval9094]

sitting with the wave of experience that comes with difficult emotions is one of the scariest, most uncomfortable and raw things a person can do. im constantly aware of my own resistance to this and all the ways it shows up in my mind. i get angry and frustrated thinking it shouldn’t be there. i get sad thinking about the loss of the idea that these feelings might finally go away someday. i know i will carry this for the rest of my life but that i will relate to it differently. but im here like so many others

[@sn0wsilver]

so beautifully expressed ❤ thank you

[@ericbostic4452]

Please don’t be afraid. I’m 31 years old and I’m barely about to get my passport. And YOU’RE the reason why. Thank you. You inspired me to travel to Costa Rica and now I’m going. I honestly wish I had a chance to go with you but my journey begins. I’m to excited for it. And that’s because of you queen. Thank you.

[@wavestarglitch]

the way you talk about depression is the method that i have found deeply helpful in my life experience; discounting or trying to distract from the power of these emotions will not bring you to a better place for long. everything you feel deserves to be explored to its full potential in life and with the time we have on this planet we can choose which aspects are given airtime and noticing the way others' stories are manifesting is healing us as well

[@daydaychinn]

No need to be nervous to post. We support you over here

[@NinetySixLove]

Touching basis on the idea of depression and listening to the voices in your head can really be a tricky one. People are so busy on the day to day basis to the point where they, ignore the signs they're body and mind has been telling them and they.... we just keep going. Unfortunately, manly people fall into depression after such a long build up and so by the time they reach some sort of tipping point, that low vibrational voice can sometimes be the loudest voice in the room. We as humans are programed not to listen to ourselves and that puts us at a stagnation... energetically. Our energy is supposed to. be in a flow state, but the environments to which we live in (in the modern world) doesn't allow for us to do so. Even the happiest person needs to be aware and tune in to allow for that energy to flow... acknowledge that you don't feel good today and on that day just sit down.... breathe and try your best to do nothing for that day or two. Our body's (energetically) goes into these highs and lows but that's not necessarily a bad thing but rather a thing that we need to come to or to listen to. And honesty with yourself, on the daily basis will take you a loooooong way. We do so much lying on a daily basis that we don't recognize whats real and true...what inner voice to listen to. So if you're at a high.. enjoy that high... if youre at a low, allow yourself to sit back, kick your feet up, relax and reflect. Everything in energy has to flow; if it doesn't that's when we get sick in the mind in the heart and in the body and soul. Honesty in the world of reflection and communication with yourself will always be the key to a better life. But the low's will never stop and the high will always be what's to gain... and truthfully speaking.... that is the game! Once we recognize the game being played, then we can learn how to play to win! I definitely see where you are on your journey and i'm glad that i stumbled upon your videos just a few months ago. I can't wait to see what you blossom, bloom and turn into. Much love on your journey to! See you around! Peace & Love!

[@markus4334]

Hello too, beautiful.

[@templar1111]

I've had some of the worst psychic attacks when I turn my electronics off and just lie there in the darkness. Even meditation and frequency music can be an addiction to this material world.

[@NamelessStrangers-j5x]

A reminder that we’re experiencing a physical reality is everything. It allows us grace and understanding along the journey. Depression is only a lack of expression. Ty for choosing to express.

[@NamelessStrangers-j5x]

Vedic astrology helps a lot for anyone interested in understanding karma and life purpose. The key to understanding self.

[@chelseaugonwanne2262]

you’re amazing you’re seen you’re beautiful inside and out literally you soar you are truly truly a present to the world. this storm will most surely pass soon

[@levana05]

I constantly struggle re-wiring my brain and heading back to negative mindsets and watching ur videos really help, thank you 🌀!

[@wooback8372]

Lovely yap session 🥹

[@amaliajoya555]

Thank you for being an honest reflection, when lower vibrational feeling and energy pass through me I have also learned that sitting with it, feeling it, and then trying to shift my perspective helps me a lot too ❤️♾️

[@amandamsengi4777]

This one touched my heart

[@8Anastasia88]

This is reflecting very well how I’ve been feeling. Thank you for sharing, we gotta own our story fr

[@sinvtr]

not knowing who you are personally but seeing your videos everytime you post, just makes me feel closer to you. i feel such an alignment with you because the things you speak in every video is exactly what i go through and feel at that moment when watching them. i love your courage. to still go through the video, talking your shit even with being camera shy. which i wouldnt expect since you're literally like a work of art in front of the camera and you are like the perfect muse. i hope that whatever storm you are going through clears and the sun shines bright giving you a warm kiss. you are not alone. you are loved and supported over here!

[@TashawnMcComb]

Facts, you gotta apply it for it to work !

[@TashawnMcComb]

Rightttt either way it will create, that’s why you have to demand what u want !!!!!

[@scarlettbest3551]

I don’t tend to watch long talking videos anymore but I felt a calling to this one. I relate to you in so many different ways and I know I was definitely meant to start my day with your words. Thank you beautiful soul for your beautiful words ❤️❤️❤️ you are amazing

[@ITSSTORI]

How you’re currently feeling is exactly what I’ve felt as well. I actually started to cry as you described how you felt while sitting with your feelings. You have the courage to turn inwards and truly feel what’s going on within. Thank you for sharing your feelings love. Sending love and light your way

[@karinamkgt]

Thank you so much for having the courage to be vulnerable in front of the camera and share it with the world. You reminded me of how we are all in a process of navigating our own emotions, thoughts, and overall consciousness. In this world of duality, the answer lies within. Sending love to you.

[@merlevarone]

I didn’t know how much I needed this video. Much love from Germany, Merle x

[@alexsteele8548]

Thank you so much for sharing. I’ve been struggling with my mental health a lot lately and have been experiencing very low vibrations. I live back at my mom’s right now, and every time I move back here I don’t feel like myself. Everything becomes harder and trust in the universe seems to dampen. I have been trying really hard to trust the process. Videos like these have been circling in my feed lately. I just want to let you know that you’re important and the things you say help people so thank you.

[@Hadarchild1111]

Bravo keep the good work 🙏

[@louisecoggrave847]

You are a beautiful and gorgeous divine soul, we are all on this journey together, alexa play one love by bob marley! stay strong dude xox

[@AngelsAlternativeSolutions]

same , and it's still why I haven't uploaded one video.. I just go back and fourth with all the passion and speech I have to give but then I just freeze up.

[@jasonscinema]

I love love love this video. Just know self love is the center of it all. I had trouble myself with that and it comes in waves as you are describing it in this video. Keep up the vids :)

[@onesweetlife2469]

I like your positive and open perspective on this topic. As I get older, I’m learning to just sit with difficult emotions. I’m definitely an optimist and your discussion reinforced that ❤

[@gia_marieee]

Thank you so much❤️

[@eresmasquenegro7062]

My innerstanding of Depression is that it must be a long perion of days/weeks being down and out.. a few days here there are just part of this thing. Wave tides ups and downs. Great reminder of the breath thx. Feliz dia.

[@Charofficial]

I am going to rewatch this over and over again omg. Thank u. This resonates differently. I watched through all the ads cos I luh u ❤

[@BhagavaanKaSangeet]

Hey my name is Archangel... Love you and each and everyone on this planet. Try this if you want... If you can speak it out loud do so if not just say it at the doorway of your inner sky... If that makes sense... " I am feeling (blank) because I choose to believe I must." Or "I am feeling (blank) because I choose to believe it serves me." Say it as a mantra. In moments where anger or anxiety or love and bliss... all the same... all happening eternal. We don't know how to be human. Hope it helps. You're right where you need to be.

[@sa1ntmon]

sending love, light, peace & healing energy your way

[@isfaith.]

i send you love and light❤

[@FromTheHipp]

i said this in a previous video months ago but man you need somebody to unapologetically love up on you with their whole heart.

[@n1ck1nd1go]

v inspirational, keep making these !♥️

[@olivepoppyseed]

i needed u through this eclipse energy. ty

[@TATISWR7D]

Girllll, I’ve missed your presence 🥹💖🙏🏾

[@carlavargas]

I missed u guys too 😢

[@King.Lin_]

I am filming while watching this ilyyyyyyy

[@John-n9z2t]

congrats beautiful

[@stephanies2412]

Needed this thanks for sharing ❤

[@gavinsilva6990]

Thank u!

[@motioninnerg]

Your heart talks to your brain neurocardiology

[@AMENGODFIRST]

Amen good video God bless!

[@Blue_the_kid]

Love your videos!

[@Amarukahn]

Just be happy you arent a targeted individual with people stalking you and your thoughts being monitored and manipulated by a computer system. Then again maybe you might be

[@robertosandoval9094]

sounds like one of the symptoms of a schizophrenia diagnosis

[@jamiephilliplanglois5141]

'de'press'ed' (being pushed down on).

[@kovalskaalaska6033]

I loooveee uuu

[@carlavargas]

I love you

[@lilcrossaint]

❤

[@jamiephilliplanglois5141]

Just a reminder...........it is the struggle that keeps us going. Scientists took a chick in an egg and helped it out of the shell and it died because it didnt build the strength from the fight through the shell. Scientists also took bees to space and they died in two days because they did not have to flap their wings. Its also how old people die within six months of retirement because they give up. When you give up you go up but it is the struggle that keeps us here and keeps us going so keep fighting and make it look good. Stay strong and keep looking up at God and Heaven and keep believing. Just know that you are loved and I'm praying for you ❤️

[@balance733]

✨🙏🏼✨

[@Younganontop]

💯❤

[@RedHerringMedia]

💜

[@starryamity33]

👌

[@MajidAli-zc6kw]

Bae where ya been where ya been ?

[@MajidAli-zc6kw]

Tell whoever staring at you to back tf up and mind the business before I come over there with the wrath of god

[@MajidAli-zc6kw]

Give me all that depression and fear baby I’ll take on all you lower emotions and transmute them For the both of us 💚

[@sarato9]

🫥

[@DONTHAWONN]

W

[@Madisonmih]

What does holding her phone do?

[@carlavargas]

recording a voice memo for better audio! hehe

[@temo8]

.

[@Janiyahgallary]

PLEASE START A PODCAST

[@wooback8372]

19:40 goal is to win, marathon type shi, ASE🤞🏾

[@ascendingmonet]

In the book the 5th agreement it speaks on how the knowledge we have learned throughout our life can sometimes work against us as we label n put ourselves into a box. “ when the truth sets you free the symbols you learned are no longer ruling your world. Then it’s not about being right or wrong, or good or bad. It’s not about being a winner or a loser. It’s not aboit being young or old, beautiful or ugly. All that is over. It was nothing but symbols.“ sending you so much love in this transitional season of your life! ♍️🤍🤍💌🌺

[@Liv5five]

we just have to always do us. Do what makes you feel gOOd Love🫶🏿