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Neal Barnard, MD, reviews some healthy foods that are great to stock up on during the COVID-19 pandemic. He also covers some his own personal cooking tips and secrets. Eating plant-based meals-rich in fruits, vegetables, whole grains, and legumes-is a powerful way to boost your immune system and overall health. If you’ve recently stocked up on plant-based pantry staples and freezer favorites and are looking for recipes that incorporate these foods, we have you covered!
www.pcrm.org/news/blog/20-plant-based-pantry-staple-meals