Neck Pain And Tightness Cure | Relieving neck tension when you are stressed

[@soakingtexas]

THIS IS SO TRUE. I am a chronic pain neck sufferer the pain sometimes is unbearable and I suffer from generalized severe anxiety. I have gone to doctors, traumatologists, physical rehabilitators. None could fix it. All they prescribe are anxiolytics ssris and injecting me with huge fat needles for numbing the pain. I refuse to drug myself for I consider anxiety to be a warning from the body that something is wrong. I found your video today by accident and upon viewing I realized I always chest breath, I tried belly breathing and guess what? The godawful severe pain is gone, at least for now. I will start belly breathing. Thank you sir I subscribed I wish there were more doctors like yourself in my country

[@time3390]

How has it been so far? Did it help?

[@tracieq7866]

Thank you Dr.Alex!

[@noorjahankhan6256]

Your research is deep and based on facts which targets real causes of the problem,I don't know why you're under rated..plz make a video on straightening shoulder girdle for beautiful clavicle bone.🙋🏻

[@DrAlexRitza]

will do!

[@noorjahankhan6256]

thanks😊