Neck Pain Relief Exercises in Tamil | Cervical Pain Exercises | Physiotherapist Kanchana | ReLiva

[@dr.y.parvassharif9253]

Thank you Ma'am for your excellent analysis and clear explanation!

[@RelivaPhysio]

u r welcome!

[@ggbalaji27]

clear explanied about cervical pain which i suffers for the past few days... Thank You

[@Tamharjee26]

Thank ❤ you so much dr very clear explain😊

[@hersikasunitha5593]

Very good, Simple yet wonderful exercises.. I have been working on laptop for 15 hours a day and having neck pain from several years.. Just did your exercises for one day and feeling much better.. I hope to get well soon with your excercise :)

[@RelivaPhysio]

Fantastic to know that you are feeling better with these exercises

[@RelivaPhysio]

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[@mssomusaranya16]

Mobile phone athukagathan product pannuga .all r corporate

[@vanithakrishnaswamy4523]

You are right computer table and chair are one of reason .thanks mam

[@abdulkapoorgefawuzulameen316]

Thank you very much mam.super 👍

[@RelivaPhysio]

Welcome :)

[@SuperMaradana]

Just happened to watch this video. Out of several videos I watched, this is the best as I had quick results for cervical pain. Thanks Mam.

[@RelivaPhysio]

How nice to know that. Check my latest shorts kzbin.infoLqOeFXnlTDI?feature=share

[@sujisujithmaria1491]

Thanku mam.... I have same issue what you where said in the video... I will start these exercise tomorrow onwards... I having wheezing problem so keep 2 pillow to reduce cough. Then we were in rent house the tap in zink is not correct position so... I have the cervical neck pain

[@kannankannan.s9977]

Dr எனது right said தாங்கமுடியாத தோள்பட்டைவலி தலையை நிமிர்ந்து தண்ணீர் குடிக்க கூட முடியவில்லை வலி உயிர் போரவலியால் அவதி பட்டேன் உங்கள் வீடியோ கண்டு அதன்படி உடற்பயிற்சி இரண்டுநாள் எடுத்தேன் தற்போது வலி குறைந்து வருவதை உணர்கிறேன் Dr உங்களுக்கு மிக மிக நன்றி உங்கள் பணி மேலும் சிறக்க எனது அன்பு வாழ்த்துக்கள் மிக்க நன்றி டாக்டர்

[@cmadhaiyanchetty8743]

Dr my left side hand pain and neck pain please some other exercise for me

[@sumalatha8310]

I had neck pain after seen this video I did this exercise it really works now I am feeling better thank you mam

[@RelivaPhysio]

so happy to know that!

[@kavimelmisandy]

Thank you so much ma'am. First time watching and subscribe..

[@RelivaPhysio]

Thanks. Glad you liked

[@venkatrajan799]

நன்றி வனக்கம் 💯👌

[@srinivasan-ys2fk]

மிக அருமையான விளக்கம்... நன்றி 🙏🏼

[@thirugnanasambandamsamband781]

Brief and clear explanation given by you madam, thanks for the information

[@RelivaPhysio]

Glad to know that

[@user-vw7ib6vh5p]

வலி காணாமலே போய்விட்டது மிக்க நன்றி 🙏

[@RelivaPhysio]

So happy to know this :-)

[@kalaiyarasi3941]

Unga lukku Enna prasanai eruthathu

[@lalithaanandhavelu4710]

Very. Useful exercise. Thank you

[@RelivaPhysio]

Welcome 😊

[@arvinthbharathi6559]

Doctor ungala matheri azhagana speech thank u

[@RelivaPhysio]

Glad, you liked

[@AnandKumar-uk3en]

Romba romba thanks.....

[@RelivaPhysio]

Welcome 😊

[@MohammedRafi-sg6kb]

Thank you madam 🙏🏻 I feel better now

[@RelivaPhysio]

Good to know that

[@bellamary4175]

Thanks kanchana

[@sabithaselvaraj6597]

Ennaku sholderla irundhu right hand fulla vali iruku enna pandradhu neenga sonna exersicw nalla improment super mam

[@RelivaPhysio]

glad, it helped you.

[@kanthiramrm3740]

The reasons u told now only I came to know mam bcz of ph hanging only I get severe pain. Let me follow the exercise thanks mam

[@sridharsridhar575]

Very useful for me.. I am suffering same problem .thank you madam.

[@RelivaPhysio]

Happy to know that. Hope you're feeling better by now

[@SenthilKumar-rk6ht]

Super mam Good useful great.

[@RelivaPhysio]

Thank you very much

[@ANBESAI]

Wow... super mam

[@RelivaPhysio]

Thank you

[@paramubalaparamubala8577]

Thank you mam.i am 1year over painla than irukkiren mam.intha video parththa pinthan sariyana solition kidaikkumnu nampukuran mam thank you mam.👍👍👍

[@KarthiKeyan-xi8px]

Thanks 👍

[@venkattheni590]

Good information and thanks

[@RelivaPhysio]

Glad you liked it

[@SampathKumar-he4js]

Thanks madam. Useful to me. Long live

[@RelivaPhysio]

So nice of you

[@shanmugamtp2008]

Thank you doctor

[@punithavalli3607]

Nice very use ma

[@sugartreats5145]

its very useful thank you 👌

[@RelivaPhysio]

Keep watching

[@amuthajagadesan1516]

மிகவும் அருமையாக சென்னிங்க பயனுள்ளதாக இருந்தது நன்றி

[@RelivaPhysio]

Glad, you liked it

[@raonethaji8951]

Thanks for explaining in detail to get relief from neck pain. Thanks to the reliva centre also

[@linusha2384]

Danke u doctor it's really worked ❤

[@RelivaPhysio]

Glad to hear that

[@muthumuniandik3447]

Very useful information and tips.

[@RelivaPhysio]

thank you

[@rameshlalithalalitha4316]

Thank you

[@manimarank3196]

Very very super physiotherapist kanchana

[@royrichardson63]

Good

[@jeyajothivenkatakrishnan5595]

Hi Kanchana I like your treatment care explanation and I hope it helps thanks.

[@TalkingPanda4]

Thanks akka now my pain is much better

[@RelivaPhysio]

Glad to hear that

[@ammujai6454]

Thank you so much for the correct reason now I knew that from seen your vedio mam. Here after I will follow your exercise regular mam.

[@BakkiyarajManickam]

அருமை 👍👍👍

[@k.jeashwinsai2a685]

Thank you very much ma'am. Video parthu seiya Nella relief theriyuthu. One day yentha time yethana murai seiyalam ma'am plz replay podunga.

[@balaganapathyganapathy3935]

அருமையான பதிவு

[@chitras866]

நன்றி 🙏🏻🙏🏻🙏🏻

[@pranamaths4398]

Super... very useful madam

[@RelivaPhysio]

Glad you liked

[@valambals7175]

Thanks 👍 very useful

[@RelivaPhysio]

U r welcome :)

[@SRISRI-hb7qf]

அருமை

[@deepikameenakshisundaram1748]

Thank you very much for explaining

[@RelivaPhysio]

You are welcome

[@numa3648]

Left side neck thiruppave mudiyala madam

[@venkatesanr9327]

Super

[@arunlaw4006]

Super,Tq madam

[@RelivaPhysio]

You're welcome

[@dk2ytgamingtamilinff494]

Thank you man TQ so much mam

[@RelivaPhysio]

You are most welcome

[@Kalai536]

Thanks mam

[@RelivaPhysio]

welcome

[@malarama6738]

Thanks ma Kanchana..God bless you !!

[@RelivaPhysio]

🙏

[@anburajk847]

Mam same back pain kum video podunga

[@sumathi7767]

நன்றி

[@gnanaprakasam7696]

Thanks for useful tips

[@jayanthip1535]

Thank you madam 🙏🏻 I feel better now❤️

[@RelivaPhysio]

So happy to know this

[@BilavendranKNair]

Verygoodinformtion.thnkyouverymuch.

[@arunarajesh7367]

Tku I ll try mam

[@palaniselvam9520]

Tnks so much 🥰

[@RelivaPhysio]

You’re welcome 😊

[@malligeswariv7823]

GE maam, could you please post some exercises for vertigo and spondylitis, if possible....

[@msatheeshmsatheesh1401]

Superb osam

[@krithikakrithika6242]

Tq mam romba helpful mam

[@logeshpandis5082]

Thanks you Mam this video really useful me and keep tube 👍this type physiotherapy treatment

[@RelivaPhysio]

Glad you liked

[@bmalathi9035]

Nice

[@RelivaPhysio]

:-)

[@jayalakshmir7260]

V.v.good.explanation.sr..God bless.u.sr..

[@logeswarigopi9080]

Thank you sister... I'm having neck pain for nearly 1month, I went to hospital they suggest to do some exercises but no improvement. But i tried your words, really it works. On second day itself my pain is reducing. Thanks a lot...

[@RelivaPhysio]

So Glad to know this! Take care

[@naziasadiq2606]

Mam delivery ஆகி fifteen days complete Kazhuthu thooki thooki full mudhugu oda serndhu Valikudhu idhu edhuku என்ன செய்ய முடியும் Romba வlikiradhu pls help me

[@sarveshvm7774]

Super mam

[@Rey_B]

Thanks mam I’ll do this from today

[@meenakshimeena1065]

Thank you Mam👌💐

[@RelivaPhysio]

Most welcome 😊

[@mohanakanagaraj586]

Thank u so much 👍.. I have neck pain for years with numbess in hand n leg right side.. please let me know will it be a life threatening one.. kindly help

[@RelivaPhysio]

Neck pain along with numbness could mean that some nerve is getting affected in the upper spine. Please consult immediately and control long term problems. Leg pain and hand numbness may or may not be related. Physiotherapy can help identify and resolve the underlying problems.

[@mohana569]

Same problem

[@ganeshkumar-jn2iy]

Same problem..bro I have neck pain & left hand becif pain & two fingers nubness....it was tooo pain,am going to narayana hospital Bangalore but no use treetments are going

[@padmab551]

Thank you so much mam.. I am really impressed for your treatment...😀

[@RelivaPhysio]

Happy to know that. Thank u

[@nancythiyagunancythiyagu6165]

Gud morning mam enakku mri la mild cervical spondylosis nu report vandhirukku idhuku neck strengthening exercise and sholder muscle exercise ennanu sollunga

[@rajeshjothibe]

You made my day. I have tried the excercises. It really worked and the pain is gone now. Thanks a lot! 🙏😊

[@RelivaPhysio]

So delighted to know that! :)

[@m.vinothamuniyasamy405]

Really thank u mam I have neck pain last one year 😌😔

[@RelivaPhysio]

All the best

[@surendharduraisamy2835]

Super mam😊 neck pain gone

[@RelivaPhysio]

Super! So happy to know that

[@rajamanickamraja8280]

நைஸ் எஸ்பிளானேஷன் dear

[@saranyag4191]

Tnq

[@agalyaavelayutham1263]

Thank you mam much better 🙏

[@RelivaPhysio]

Glad to know

[@akshanthking5193]

Madam enaku romba pain ah irruku madam But unga videos pathu panna bothu pain relief aguthu

[@RelivaPhysio]

Ok. Continue doing the exercises regularly

[@abdullahnmohamed9764]

Thanks a lot Madam

[@user-tm9fz3lk8r]

Thanks to useful tips

[@RelivaPhysio]

:)

[@user-ht9fb2nz5i]

Thank u mam

[@RelivaPhysio]

Welcome!

[@greenparrot449]

thanks Dr.

[@Suresh-rl5zr]

very nice video.. thanks for your suggestions..

[@RelivaPhysio]

So nice of you

[@lokeshlogu3632]

Tq mam left side ear back la pain ha iruku thunga pothu roamba pain ha iruku thirumbi paduka mudila

[@RelivaPhysio]

Best to see ENT doctor

[@Priyashok1205]

Gud mrg doc enaku right la javvu lit a veliya vanthuruku nu solranga itha tab la sari pann mudiyathu nu solranga aana enaku heavy pain

[@thyagurajan7509]

Thanks sister .

[@V.G.BHASKAR19751]

C6 c7 disc bulge க்கான பயிற்சி தாருங்கள் கை கால்கள் நரம்பு சுன்டி இழுத்தல் பற்றியும் கூருங்கள்

[@bhanumathichandran4171]

Thank you Dr.Iam relieved of my stiff neck pain. You are wonderful

[@RelivaPhysio]

Glad it helped

[@baskaranbaskaran5894]

Medam enakku 1year ah left side neck la oru tite feel irunthutte irukunga mam.nenga IPA sonna Yella exercise um try pannittu thanga mam iruke.appavum ready aaga mattengithu mam

[@anandsundar6055]

super madam good result thank you so mch

[@RelivaPhysio]

you're welcome

[@gurupictures7954]

Good job mam....💯👍

[@RelivaPhysio]

thank you

[@BhanuSaravanan]

Thank mam it's really work good 🤝

[@RelivaPhysio]

Most welcome 😊 So happy to know this

[@drmneethimassilamany8781]

Hi doctor thanks for sharing your knowledge.in the video 4:36 to 5:02 there is a suggestion ,for morning stiffness pain without swelling hot application is best and to control swelling with pain cold application is best.

[@RelivaPhysio]

yes. That's right.

[@SenthilKumar-hb8kl]

Thank you so much ma'am!!

[@balathangam3828]

Thank you so much 😊

[@savarimuthumartha8307]

Thank you🙏🌹

[@RelivaPhysio]

You're welcome

[@mohamediqbal8250]

Thank, you, Dr, my, all, pain