Pregnancy Keto & More with

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[@alyssalz21x]

I'm 36 and pregnant with my 4th. I had 2 non-keto pregnancies and 2 keto pregnancies. The keto pregnancies are so much easier and more enjoyable.

[@jenniferyambor1760]

How many carbs a day did you eat when on keto

[@clawedbychristy6708]

@@jenniferyambor1760yea I’d love to know that too and also please tell me some things that you eat too…I am completely clueless to keto and need all the information I can get PLEASE PLEASE and thank you so much!!! How’s the baby doing too???

[@TheCleverlibrarian]

I love that I watched this 6 months ago and now I’m watching this on the morning of my first prenatal appointment . I can’t wrap my head around it yet ❤🎉

[@karolinakowalik9720]

With my first baby I ate two times a day. Period. No cheating. The baby was born healthy.

[@CavegirlMelanieHobby]

I've been struggling with fertility and hormones, and had to see a fertility specialist to get pregnant at all. After loss after loss, we stopped going for a while. I went keto for just like.... 3 weeks and after week 1 felt a drastic body stasis shift. We "mysteriously, naturally" got pregnant! It's been a miracle in my life! Leaning more ketovore now, even lower sugar. But still listening to my body ❤ congrats pregnant girls! 💪💪

[@jeniferjohnson374]

May I ask your age if it's not too personal? We're trying to conceive too

[@CavegirlMelanieHobby]

@@jeniferjohnson374 I'm 37 😊

[@CavegirlMelanieHobby]

@@jeniferjohnson374 if you really want to see what a fertility pill keto/ carnivore is, check out Dr. Kiltz

[@jeannedigennaro6484]

Very happy for you. I went through infertility, too. It was rough.

[@elsie549]

This was me 100%. If I eat carbs while pregnant I get nausea. If I stick with protein, hardly any nausea.

[@janetsacher8557]

You should take the folate at least several months BEFORE you get pregnant. My daughter started taking it when she found out she was pregnant - and it was too late. The great arteries split even before you know you are pregnant - split wrong and you have a blue baby. My grandchild was totally healthy except for transposition of the great arteries. We couldn't save her. When we researched causes of this - not having enough folate - well, we try to let others know this. May not be as critical if you are eating lots of eggs, I don't know.

[@Magickfae]

Hi! Sorry about baby❤ thanks for sharing valuable information. Is there a supplement you recommend

[@janetsacher7637]

@@Magickfae an Amish doctor we went to asking what the Amish women took - they have huge families with much fewer problems that the regular population has - he said that when the Amish women get married they recommend taking a kelp capsule every day for life - When you think about it - this is a natural source of lots of the things women need to have healthy babies - it is definitely in the can't hurt category.

[@carychiasson9834]

I missed the live, darn it. I am at 271 Days NO coffee or caffeine. This Saturday will be nine months.

[@jacklevoska8860]

There is as big a difference between Ketosis and Ketoacidosis as there is between Canker Sores and Cancer.

[@jbdjessa2]

🙏🏼 Thank you!! ❤️❤️ Could you please continue to do more of this type of content please!!

[@Celeste-dp5ur]

This is so helpful. I'm now 9 weeks pregnant with a planned pregnancy, lucky us, but I'm shocked at my aversions and cravings. I have really struggled to eat meat - when before I loved all meats and ate lots - and I am craving vegetables, yoghurt, fruit and raw salmon. Amen to the lemon sparkling water! I'm taking APE Beef Organs capsules instead of a pregnancy multivitamin but am nervous that I'm not getting enough folate. I'm really hoping you'll read this and give me some advice!

[@angelawheeler1869]

We're trying to get pregnant with baby #2 and we've been on the carnivore diet for 5 weeks, so I'm trying to find out all the info I can on how to have a keto/ZC pregnancy. This will be very helpful, THANK YOU!

[@prins424]

How is it going?

[@fronniebealer7808]

My grandmother raised 9 babies on one breast because only one breast developed. Just had to.

[@slee7991]

That is super inspirational for us breast feeding mamas, that anything can be done. Thank you for sharing!

[@eternalwizard776]

I have hypoplasia in both breasts but I still breastfed a solid 6 ounces a day to my little guy for as long as possible. What your grandma did is truly inspirational tho! 🙌

[@gigglesforter7163]

Im a fluffy lady and started doing intermittent fasting about a year ago. I did 12-17 hour fasts and I wasn’t having results. About a month and a half before getting pregnant i started fasting 17-20 hours. I was told by a midwife that I needed to start eating breakfast and those were the only days I had morning sickness. It wasn’t just right after eating, it was all an day reaction of nausea. I’m 12 weeks and 6 days and still fasting. Now shifting into lower carbs and thinking about going back to keto. Both of my parents have Diabetes and I’m anxious about having gestational diabetes. I’ve been watching my glucose levels like a hawk and I noticed I can’t have rice or noodles. I really appreciate all of the information in this video. ❤

[@Butterfly.Creations]

I took a prenatal that had folate. I am now taking a post natal vitamin. Ill always take the pre/postnatal vitamins because my body is severely deficit if i don't. Pregnant or not. I think it all depends on each individual and where they're at in their pregnancy and health journey & that its ok to take high quality vitamins. 😊

[@suzanneannesley5615]

Great info for new moms

[@teresalynnturner781]

Is menopause a side effect of crappy eating? I'm 52 and when I'm eating PhD, I have no symptoms. If I eat carbs, I'm hot flashing, emotional, sweats, just overall feel shitty. Can you please do some talks on this?

[@lf7065]

Menopause happens to every woman, eventually. Has nothing to do with diet. Hotflashes can be triggered by a sharp rise and drop of blood sugar because it activates the adrenal glands. In my own experience, I feel much better on LCHF at this stage in my life.

[@jacklevoska8860]

Some people in the Carnivore space have reported that some of their clients have "reversed" their menopause. Food for thought, I guess.

[@summersalix]

How much fat is best for delaying menopause? Is 60% fat enough or does it have to be quite higher?

[@joclairemusic1464]

Agree, i cut out green veggies and my hot flashes went away. I eat mainly meat with a little cooked onion, tomato, raddish and that’s about it.

[@jeniferjohnson374]

@@jacklevoska8860I wonder if that means it's literally reversed/delayed

[@teaheichler9735]

‘We’re sorry, but also not’ haha 😂❤

[@brianavisone131]

There are so many folate options. Do you have a recommendation deciding if a folate is high quality or not?

[@ChristianHiroseRomeoGraham]

1st time I've ever seen Neisha uploading 2 videos within a half a day span.

[@lf7065]

Neisha has the video up when she found out she's pregnant with Bonnie. 🙂🥰

[@amberford5658]

Awesome video beautiful ladies💗

[@dianabastidas7498]

Hello! I am 10 weeks pregnant. For the first weeks I was craving a lot of liver and steaks, but now I can’t eat that without getting nausea. Any recommendations? Eggs give me some indigestion but I can tolerate them better than meat. I am also craving salads and veggies, I normally never eat that 😅

[@RandomKeto]

So I'm hoping to start trying to get pregnant with my third in about 5-6 months. My first on the keto diet! And I'm staying on it lol So the basic supplements youd recommend are folate, iodine, and Vitamin D3. Are there any others?

[@fronniebealer7808]

Are you speaking of Joey Shwartz of Carnivote Comraderie

[@LavenderSkyla]

Please provide a link to exactly what supplements you both took. Please!

[@Dgmegagirl]

Im a hypersensitive carnivore, I only eat grass fed beef and have been doing that for almost 3 years after being diagnosed with autoimmune. I wanna get pregnant soon but I’m worried about the baby and eating only beef. Should I be concerned at all?

[@dorenewhitacre1908]

What is tasheme?or whatever meat you mentioned. Never heard of that. I could not breast feed and gave my son ifamile. I didn't know it was bad.

[@jacklevoska8860]

Sashimi. It's raw sushi.

[@tracyrobillard7431]

She was talking about Sashimi (raw fish)

[@donnawashburn1638]

I didn’t breast feed my children and they grew up happy and healthy there 41 and 30 years old now!

[@cauleneburke5936]

If you are GD and weren't keto before pregnancy can you start being keto or ketovoir? Or will that stress your body too much which in turn will affect the baby? Because the MFM office is saying not to go low carb and to eat at LEAST a 175g of carbs a day and eat three big meals and three snacks. And it's a big no no to skip any of those despite me just not being hungry some days. I just don't see how that will help manage the GD without meds (which I'm desperately trying to avoid.). Especially when I wasn't eating that many carbs, and only eating when I was hungry before I was told I had GD. And side note question..... What are your thoughts Raspberry leaf tea?

[@KetoInTheMidst]

I just had my second kiddo. Keto before pregnancy, couldn’t stick to it during-extreme meat aversions and sickness the whole time. Still limited carbs if I could but ate all the carbs if that is what I could keep down. Post pregnancy I’m transitioning back to keto slowly do o don’t impact my milk supply. No GD even though they tried hard to diagnose it. I was never diagnosed with it but was given a low carb menu when admitted for labor…a joke. Each meal was close too 100 carbs. I brought my own keto snacks (nuts/protein drinks) and didn’t eat the carbs they served me. My A1C went from 5.5 to 5.1 during pregnancy and fasting glucose was 85. I had ketones in my urine often and my Keto-Mojo showed my blood ketones never went below 0.2. Try to eat healthily if you can and focus on baby.

[@leahmullinex1235]

You can absolutely go keto. The huge amount of carbs will keep you in bad shape and give you a huge baby.

[@ambabamba7271]

2:01 Pat eats everything.🤣🤣🤣

[@KetoCookbooksCorner]

😍

[@Ellekan]

I’m 23 weeks pregnant and have GDM with hyperthyroidism and my blood sugar is getting harder to control. I wear a CGM so I can see what my blood sugar is doing. I’m thinking about doing keto to avoid being put on keto. I’ve done keto before and I’d like do it for the rest of my pregnancy. What should I do?

[@kaseywillis2775]

Was your doctor ok with keto?

[@1timbarrett]

Neisha, if you ever take your kids trick-or-treating, all you would need for a convincing Frieda Kahlo costume is a huipil and a unibrow and you would be good to go...!👍🏽🎃😘🖖❣️

[@ceciliagonzalez9361]

I just wanted to know if you did any video about HOW you got off thyroid hormone replacement, PRETTY PLEASE! let me know the link! If not, I beg you to do it, it's almost impossible to get any information about it I need your help, please!

[@Hertz2laugh]

Search this video on her channel: HASHIMOTO’S LAB RESULTS | NO MEDICATION? KETO / CARNIVORE DIET Might not be a *_perfect_* match but it has overlapping information.

[@bignesslisa2954]

How can you avoid inflammation and inflammatory responses when you have to eat non animal foods? I struggled so hard my first pregnancy all the way to 22 weeks and was so inflamed

[@originalgifted7226]

Did yall take any probiotics during pregnancy? If so, can you please recommend one?

[@dianabastidas7498]

Are cashews safe to eat during pregnancy? I love them but I try to avoid them cause I’ve heard that nuts rot in your colon. 😢

[@angelataylor2049]

Can you have raw oysters if on armour thyroid, I’m just starting the armour

[@sunshine-db2zm]

Is stevia safe during pregnancy

[@jennan2149]

Hi Neisha! I was researching D3 and found out it actually rat poison. Newly pregnant and that freaks me out. Any thought on D3 supplement and getting D3 from food?

[@sarahherboth9447]

Look into fermented cod liver oil with concentrated butter oil for A, D and K! The Weston A Price Foundation has some excellent articles on this

[@bbxy2418]

Really? Folic acid is not necessary? Wow this is news to me. I wish you guys can go into more details about the stuff you guys take.

[@sierraa5510]

That’s bc it’s synthetic, you actually need Folate (which is the real and natural form).

[@jeniferjohnson374]

@@sierraa5510 what foods is that found in?

[@jopot2875]

avocado

[@terryriley7490]

What type of Iodine supplements are you taking 🤔

[@terryriley7490]

@@Sharon27ify noted with thanks 😊!!!

[@mokshalani8414]

Does anyone know which brand of folate, D3, K2 the Berrys recommend?

[@BrodyYYC]

seaweed. Get some dulce chop it up and put it on your salad.

[@sunshine-db2zm]

Will keto help hyperemesis gravidarium? I have severe nausea

[@Celeste-dp5ur]

Hey. I guess you haven't got the HG now! but during I lecture I listened to regarding the consumption of ruminant organ meats, there was a lot of anecdotal evidence that said you can avoid the worst nausea etc by eating organ meats before and during your pregnancy. Even a mum of twins reported much less nausea in early pregnancy when including those foods in her diet. (can take them in capsule form, tasteless and totally palatable). Not a doc, but thought you'd be interested. I am currently 9w pregnant and I can tell when I've forgotten my beef organ capsules. I feel a lot more nausea and tiredness!

[@ravenmiracle9131]

❤

[@VikkiBeckham]

I haven't received my free link to Mighty Networks PHD community. I am a yearly subscriber. I just canceled today. 11/3/22. I joined 8/23/22. Please help.