Neuroscientist: This Simple Habit Makes You MORE ATTRACTIVE

[@RespireOfficial]

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[@radhikamanchanda5669]

How to look attractive: 1. Nose breathing, not breathing through mouth (Mouth Taping at night can help) 2. Eating raw fruits/vegetables/meat for ensuring your jaws are strong and solid. 3. Less sugar and strong jaw exercises.

[@bobosun9741]

Thank you for posting so I didn't have to watch

[@ミレイユラサモエラ]

Thank’s

[@user-j1spswelskisj]

No.1 is hard for me because of synose and dust allergy

[@sambocap]

​@@user-j1spswelskisjYou'll fix that

[@pilapila183]

Now you all need watch videos about instant gratification

[@truth-beauty-grace]

Note: It’s best to NOT brush immediately after eating. Rinse with water, chew some fennel or cardamom….this is supportive. Then it’s safe to brush 45 mins to an hour after eating. This supports the oral microbiome and gut biome. Ancient medicine of Ayurveda …thanks.

[@DemetriusNathar]

and the floss how many times a day? like: eat. wait 50 min. brush n floss. repeat. ?

[@FiberFairy22]

Thank you!!! I was JUST going to write that this video is interesting BUT to talk about wanting NO bacteria is remiss - because there IS oral microbiome! ❤

[@Gemi-]

I always drink and rinse with water after a meal

[@davdcl499]

Man.. fuck allat.

[@katgirlblue]

Really? I didn't even know that, but I've been doing that for years!

[@michaelmcphee2930]

I did Buteyko breathing yrars ago and taped my mouth at night. After 3 months of Carnivore eating, my mouth closes naturally without effort. My sinuses have cleared entirely, and i breathe without effort. I dont snore. I'm so happy about these improvements in my health

[@LifeofBga]

What about face change?

[@levaq8261]

For me personally, this is a sign I should talk less. Not only will I breath through my nose more, but I'll also stop talking so much nonsense.

[@said.skopal]

Absolute agree

[@SeaFazzer]

If you are someone who talks a lot, then stick to it. Beauty fades and I'm certain you'd be happier talking your mouth off instead of staying quiet and feeling left out.

[@said.skopal]

How to speak clear and focused on theme like in books you read,when others distracted you?

[@Nils.Larasser]

Real

[@simonejfry]

😂😂

[@pritisuthar8311]

India we chew sesame seeds in the morning and fennel seeds after every meal. When we chew body creates more saliva which helps digestion. This is the Ayurvedic way to eat. Oil pulling also helps facial aging.

[@puggersss]

what's oil pulling?

[@ilikeyou504]

Yet yall smell like curry

[@rundmk00]

@@puggersss i think they are talking about when you put a teaspoon of oil in your mouth and swill it around and suck it through your teeth for a while, doing it with coconut oil apparently removes stains and whitens the teeth

[@puggersss]

⁠@@rundmk00thanks

[@Nikki-r3t]

Acha. I know it's done after fancy meals but as a routine work I know maximum Indians don't do it😂not even the rural ones

[@laurenruth580]

There is a lot more info on this in the work of Dr. Weston price. He reviewed the dental health and the overall health of many traditional peoples before they industrialized, and he was a dentist so he examined their teeth and jaw structure in depth.

[@fardeenshaikh8717]

Who else had their mouth closed throughout the video ?

[@jackiemurray2265]

Meee!

[@curliesmit1997]

🤣🤣🤣 yeah i noticed myself 2.....and silly coz i do always allready!

[@doreenarcher8543]

Recently I started in professional breath work and meditation training. I was told to keep my tongue pressed up against the roof of my mouth. I think it’s pretty cool. I live alone and have a problem talking to myself. That in and of itself probably isn’t all that big of a deal but this has a tendency to keep me distracted. The tongue thing has been helping me be more mindful.

[@LynnRPerry]

Go online and buy silicone mouth tape. Be sure to put on any moisturizer an hour before bed so the tape will stick. This helped me. It has serrated lengths so it tears off easily. Tear a length to cover left and right end of your mouth. It won’t take long and that tongue will stay right where it belongs.

[@saranasir7523]

I also live alone, it is not easy to live alone, very hard, how you can manage? Is that easy for you to stay alone?

[@IrisFlorentina-eq1hh]

Same, it messes with me mentally

[@ianhoyle6132]

I only used to floss occasionally after eating bacon and stuff that got stuck, it hurt and was a chor, till I bought a water flosser a few years ago, just jet between the teeth after brushing there brilliant!

[@Esthermyrrh]

Ohhhhh😮 - careful - bacon: swine is toxic flesh. Swine don’t have sweat glands and eat waste

[@OrganisedPauper]

The factor of longer term breastfeeding of infants in jaw and teeth formation is almost always missed out in these discussions. Sometimes because of the mistaken assumption that infants suck breast milk which they don’t, it’s muscular action by a baby’s tongue, but also because we have very few examples of normal breastfeeding continuing to 2-3yrs after children start eating solids in Western societies ie breastfeeding alongside eating solids. We’re lucky if babies get 6 months.

[@MissChris5280]

Yes- Thank you so much for mentioning this! -an IBCLC

[@msmo3527]

I breastfed my three each between 2 and 3 years. They have stunning jaw structure and straight teeth. Thank you. Clap for me. 😅 I can vouch for the importance of this. Moms are encouraged to formula feed because that's what suits the formula industry. If you follow instincts and listen to what the child needs, you just know they need the sustenance and comfort breastfeeding provides, well past 6 months and even one year. Saves money too.

[@atmanempress]

Yessss absolutely true, great point! I breastfed my son for two years, now he’s 16 and has the most beautiful chin and jawline. Also he’s so healthy, the only time he ever was on antibiotics was when I stopped breastfeeding (family and doctors convinced me to stop because they said he wasn’t eating enough solid food and was getting too big) if I knew then what I know now I would have nursed him another year

[@mzhappyfree7688]

I was lucky to be able to breastfeed my boys - all three for 30+months it was great

[@susancook2181]

Look up Dr Singh long face syndrome and Dr Weston Price

[@lindseymccormick1247]

I started that jawshark a few weeks back- just do it every other day for a few min. I can tell the difference, I have a pretty face, but it helps my chin/jaw/ overall face look more defined I love it :)

[@govindakagamingbros3214]

Does that involve biting with the molars or the front teeth? I have heard that the front teeth one could be really bad, I need some testimonies and I'll probably start the one that uses your molars

[@DrSuvidha41]

The ancient yogic technique of oil pulling will define ur face and jaws besides improving ur oral health and I have experienced the same since doing it since past five years first thing in morning, besides pranayama and sukshma face yoga .. once you start doing it .. u will feel the difference within a week

[@glitchbug3728]

Thank you for spreading this knowledge doctor

[@9000Webs]

❤❤❤

[@K_12389]

I love oil pulling, been doing for years now and couldn't live without it!

[@wraith9112]

For those of us who have allergies and are frequently dealing with nasal congestion, breathing through the nose isn't that easy at night

[@8Freakish8]

Doing breath exercise to expand your diaphram as controlled nose breathing, will reduce your issues 😉 take allergy pills, use nose spray, one for allergies like dymista, twice a day and a xylometazolin to open the nose in case you still cant breath. Then u need to take care of your bedroom and improve the situation if possible. I suffered 10+ years and guess what, i dont need asthma spray and almost no nosespray while having a dog allergy and sleeping with my dog in 1 bed. Breathing through your mouth will give you headache, anxiety and keep your inflamation levels all time high. Write down in the searching bar "diary of a ceo breathing" and youll get the best 1h30 to understand and make you wanna start improving your breathing.

[@8Freakish8]

Already you shouldnt be dealing with those issues. Our body shows us symptoms so we understand what we need to change. Forward head posture gives us also respiratory issues. You might want to look into that too

[@JohnDoe-zz7on]

I guess you need to figure out a solution to that problem then mouth breathing part

[@starrjohnson1327]

My allergies used to be awful. I had to remove most dairy. I was also eating too much wheat. I added in nettle tea and fish oil capsules(with meals). No more allergies

[@starrjohnson1327]

My allergies used to be awful. I had to remove most dairy. I was also eating too much wheat. I added in nettle tea and fish oil capsules(with meals). No more allergies

[@APR944]

Andrew Huberman is so stunning to look at and interesting to listen to.

[@strangerthingsaresaid7655]

He's average looking.

[@erenacribb9779]

He's a hottie...and that voice...oooh baby .. love a brainy man who's into self improvement 🤤

[@markovalntobresci5714]

@@strangerthingsaresaid7655 lmaoo, you are out of touch is you think that's how the average 50 yr old looks

[@dyerstar]

@@strangerthingsaresaid7655Huberman is a God! Definitely way above average!

[@strangerthingsaresaid7655]

@@dyerstar you need help if you are comparing him to God 🙄

[@octobersky8694]

This is so interesting. I’m uncomfortable breathing through my mouth, I don’t feel like it fills my lungs as much (I don’t know if that’s medically true or not, just the way it makes me feel). Also, it was just last year that I heard that people don’t naturally rest their tongue at the roof of the mouth. 🤯 It’s what I’ve always done.

[@notpg13]

A perfect example of this is a fitness instructor I follow on here she's very known I can't recall her name at the moment, but she started nose breathing and mouth taping and she looks 15 yrs younger and it only took her months. Btw she is absolutely beautiful now.

[@pickle9753]

Chewing hard whitening gum for an hour a day will really help your jaw line and brighten your teeth. I had amazingly white teeth and sharp jaw line when I worked in fast food and was aggressively chewing gum all day

[@alphez2945]

Which whitening gum did you use? Please i need it

[@Demi1369]

Yeah I want to know too!

[@Andresthebigkat]

@@alphez2945second the motion

[@Andy-uw9cg]

Did it make you happy ?

[@BablooTandoor]

100% bs lmao

[@sumanlata-xi6ft]

Mouth taping can be fatal, specially in children with nose block during cold or infection

[@audreydoyle5268]

OBVIOUSLY, they're not talking about the one exception when you do not mouth tape. Any other time, dipsht

[@sherrymatwe1258]

In yoga we always coach to breath in & out through the nose…, new instructors are not queuing this.., I think it’s a mistake. I believe the traditional wisdom is showing here!!

[@chapp5703]

Yuppp. In high school my cool down was running and not breathing out my mouth

[@neversaynever7438]

There was a big change in a lot of medical people during the pandemic when they were wearing N95 masks for 12 hours a day and were mouth breathers to get more air. Along with changed facial structures with more thick neck jowls they also had sore jaws from keeping their mouths open for so long at a time! It took a long time to try and get the original shape/form back! I know first hand because I was one of them!

[@SpencerDwight]

I love this and think it's a fascinating medical topic, especially as someone who has dealt with a blocked cheek sinus for over a decade. At some point soon I'll get surgery for it, and I'm sure I'll be one of the people to see some positive facial structure change. I'm currently looking into a jawzrsize (level 2) as well.

[@MartineReed]

Have you tried carnivore diet first?

[@geobus3307]

The microbiome of our mouths has changed a lot over recent centuries. The bacteria most responsible for our cavities was not present in ancient people.

[@Mmmmkaaay]

I started vigorous hiking again and it helps to breath through my nose and then force the air out of my mouth in two bursts.

[@ilikeknafs9563]

Nice ! I’ve been trying to train myself to do it also , when it’s hot it gives me anxiety

[@Kima89]

Sounds like childbirth breathing recommendation too

[@kimadiggs237]

Try taking one capsule of omega 3 fish oil daily for some time and see yourself free from laboured breathing. Check it out.

[@ilikeknafs9563]

@@kimadiggs237 awesome I never knew this

[@RemainThorough]

💎💯 The human body can heal itself.

[@audreydoyle5268]

Cool, tell that to my bendy straw back and the plastic ball in my skull keeping my brain from sliding out of my left socket.

[@omerta4l665]

​@@audreydoyle5268skill issue

[@latinaalma1947]

My husband was associate dean of state dental school this has been known for 45 years and more....to dentists. My daughter now 53 was fitted with an upper palate expander at age 7 at the dental school so she wouldnt need braces later....it worked!!! Saved money and discomfort to her.

[@rachelnetti]

I had Invisalign for years and got in the habit of using “chewies” to seat my aligners. Basically you chew on a little piece of rubber each time you put your aligners back in (so for people in active treatment, 5-6 times a day or so). I noticed a huuuuge difference in my facial/ neck appearance. I only wear my retainer at night now, but I still use chewies for a few minutes and I know it’s keeping my jaw strong.

[@GodsChildrenOnEarth]

Research Westin Price (Nourishing diet) and Dr. John Mew ( Orthotropics).

[@gabriellewoodford6286]

I’ve noticed changes in some of my elders who refuse to get dentures . This is great information thank you! I know there had to be a free & natural way to do something about these things ❤

[@barriegrubb5682]

It was discovered two years or so that our brains have enlarged over the last 1000 yrs which in turn has pushed our teeth forward, causing more crooked teeth. Paraphrasing from book Breath by James Nastor. Maybe this is contributing to loss of teeth as well.

[@RespireOfficial]

Interesting!

[@kj7653]

I learned that our teeth deformity was due to poor nutrition.

[@kj7653]

There is a book about with lots of pictures that a dentist wrote. Sorry, I can't remember the name.

[@shannonm2005]

We also have teeth designed to chew branches and twigs in the very back (wisdom teeth) that never get stimulated. Muscle/bone (especially jaw bone) need to be stimulated constantly or it will atrophy or break down. It’s why when people have dentures they lose their jaw bone and their face looks sunken in. That’s a big contributing factor for why our face is so misaligned and we have evolved to not have room for our wisdom teeth. Same with breathing issues and sleep apnea totally dostorting our faces.

[@DanielHerrera-sp9ey]

I learned that our jaws have become smaller from evolution due to the fact that we eat less meat and eat a more varied diet causing some meat cheering specific molars to become obsolete.

[@otikostom]

My mom sent me this💀

[@watermelonlover745]

Damn mean Mom

[@Gorlung]

Next one will be about nofap

[@vickieakers9014]

That seems shitty

[@ahmedbenamor7317]

I wish my mom sent me this when i was 12, i only found out about it when i was 20 and by then the bones have already grown and strengthened

[@DanStratocaster1]

LMAO. I’m crying laughing…. Sorry dude. 😂😂😂😂😂😂😂😂

[@juliadixon8465]

I've known this since the 1990s, when I was a vain young woman and read that placing your tongue on the roof of your mouth will allow you to take better pictures. I started doing that 24/7, and am now often assumed to be 15 years younger than I actually am. Mewing works.

[@monicaoizumi4446]

One does not need to necessarily chew meat to have a nice jaw line, eating any kind of whole foods can help with this.

[@TeeG-er3eh]

A very humble man even when others are trying to talk over the top of him

[@theboyjames3065]

It's a structural issue. Theyre suffocating in sleep because of underdeveloped upper palates. Often, dentists with remove teeth due to overcrowding (?!?!) and retract into the spaces, impinging on breathing.

[@PeaJett]

This is the most relaxed I've ever seen Huberman. What did these kids do to him?

[@obiwanfisher537]

Why am I still ugly if I am breathing through my nose all my life already?

[@O.N.L.]

Lol!! Awe you’re not ugly. Don’t look at yourself like that because I promise that someone else can look at you and see someone who looks good 😎

[@nichealaendersby6033]

We're all a little ugly in our own eyes . But to right people and the people who are genuine to you they will see your beauty x

[@dewanmahir6448]

Cz you Just don't like ur face

[@MzTeriberry]

😂omg

[@sanjanarahman6406]

If you wouldn't do it ,you would be uglier.

[@METRIKVX]

This is true and I have pictures that prove it. I got braces to fix my crooked teeth and 4 extractions. I thought my face was gonna lose it's shape but it actually became more defined after I started breathing through my nose and fix tongue posture.

[@MohamedAnis-i1e]

Even after extractions ?

[@METRIKVX]

@@MohamedAnis-i1e Yeah.

[@user-cs3xk3es9e]

train yourself to breath through your nose while running. it will be difficult in the beginning but it will help thats my experience

[@2007moogly]

Are there any peer reviews studies to prove most of what the panelist are talking about?

[@LizzGee1111]

Wow! I had no idea about this but I naturally always breathed through my nose and am a slow eater as I really chew my food thoroughly. I never had braces or wisdom teeth removed and have perfectly straight teeth, and also have very good facial structure. I always thought facial structure was genetic as my whole family have nice facial structure. Interesting to hear about the jaw exerciser…

[@NT-bw3cc]

i love how none of these nerds give credit to weston a price for being the pioneer of this entire topic & the western DIET - not mouth breathing - because the cause of this finding. so fucking annoying I keep hearing this over and over and nobody mentions him

[@JR-xs1yh]

Well thank you for mentioning him. I’m going down the rabbit hole now 😊

[@TheDaisycakesandSnowmanShow]

I believe in all these things. If you watch my daily vlogs you'll see my face change day to day depending on levels of water, fruit and care. I always look different, and I'm in my middle years. Chewing gum helps, but how do you explain baseball players? That's what I think works. I might do a video on it.

[@bellamayetheparanormalinve9150]

Yes the tooth infection travels to your heart. Septic can kill you. I worked in a heart hospital for years. Before surgery I’d say at least 5% of patients had a tooth or two pulled. Infection to the heart risk. Also I did try that mouth thing you bite on! Definitely feel the muscles working. I stopped bc I thought I’d break my teeth! God bless

[@JacquiCuff]

I loved my jawzrsizer BUT It made my facial muscle bite way too strong... I grind my teeth sometimes in my sleep and the jawzrsizer made my grinding of teeth quite dangerous so.... had to stop lol. My ex was a mouth breather. I back this stuff, I think training his jaw and training himself to nasally breath again could've helped the snoring and his face structure quite a lot. Crazy.

[@JacquiCuff]

or when I involuntarily jaw clenched - once I did it and it and felt my teeth kinda crack... So yeah be careful with it! But it definitely worked in terms of facial structure.

[@l3hxy]

so is clenching your jaw good or bad to do?

[@jennrvv]

A tongue tie will also restrict your jaw development. My daughter had hers released at 6 years old and her face changed in a few months as her anatomy allowed for proper development. She stopped mouth breathing and her cheeks and mandible widened and her posture straightened out. Many adults have tongue ties.

[@YaswanthKanjarla]

Mewing does work for sure

[@Sharperthanu1]

Here's how guys can boost their atractiveness:Become clean and hard working and STOP BOSSING PEOPLE AROUND.

[@justb23]

Dr. Weston Price is a great resource.

[@Fine_Times]

Thanks for this info. I nose breath during the day but i have sleep apnea at night as i mouth breath... So i Will try this Technic tonight.

[@lionheart3292]

all i have to do to impress andrew huberman is brush after lunch. this seems like an achievable goal. and its good for me! lol

[@anothrbrickinthewall]

@RespireOfficial TMJ, jaw & ear pain from overworked muscles. I'm a nose breather. I eat meats, veg & fruit-both crisp cooked & raw, whole grains & nuts. Believe me, I chew! My jaw gets exercised sufficiently. If what you state in this video is true, my facial structure should be badass! It's not. I've actually been told NOT to chew gum which I did a lot. I would LOVE an explanation. Seriously.

[@gisellewilliams1398]

I had braces Bc I bit my fingernails as a kid before I had my adult teeth. I developed that habit because I was anxious coming home…. At 5 years old.

[@LoraBorealis921]

Omgoodness read Breath by James Nestor, it blows the mind and this topic way further down the rabbit hole. Thank you’s for sharing.

[@thejasree1072]

The anchor has worst body language m he is sitting leg on leg and pointing feet to the sir, such a respectful person. Everyone are sitting with good manners. Except this one.

[@Asdzaan]

Also, his mouth was agape almost the whole time!

[@shezarae8827]

So, what do you do if you can't breath through your nose?

[@openmind1012]

Accept your fate.

[@mirandagorey1201]

Die😂😂 😂 made me laugh your question..😂

[@kimadiggs237]

I highly recommend you take one capsule of omega 3 FISH OIL daily and experience a miracle. Just check out its benefits on KZbin and Google.

[@karenjames9658]

Yes, save some money and eat a big, crunchy salad!! Avoid foods, like dairy, that block your sinuses.

[@Ms.Laterholmes5253]

Love he mentions Laird …his wife Gabby has the same structure just beautiful

[@begotubeful]

Dear Andrew, regarding the discussion im mimute six, and most of the video it is essential to read the book nutrition amd physical degwneration by Weston A Price. Best. B

[@fuzzy_temz]

Read Breath by James Nestor - best book ever

[@marywebb9264]

I want to know how this works with a deviated septum and a somewhat collapsed nasal passage! Oh yeah and polyps! Lol

[@kristineanderson4983]

Wow! You guys are blowing me away! I used to be a model and was lucky enough to go to a prestigious modeling school. Once, Playboy offered me big bucks to model for them, but I wasn't comfortable with nudes. I am now 70. You are part of the world that tells young women and men that it's important to look pretty. I wish I could reach through my computer and have a face-to-face with you! By the way, I hated modeling because I felt no depth nor purpose, so I started my own marketing communications agency and had it for 45 years. And another thing - I still get told I'm beautiful; I'm a serious mouth breather (can't tolerate CPAP), have EDS, way prematurely wrinkled with baggy skin, live in an electric wheelchair, too thin, all the thick hair fizzled, and I have the kindest, most beautiful boyfriend in the world. Sorry you would puke if you looked at me. I cannot wait until you're my age and you look back at this video. Shame on you!

[@lastfirst78]

I always tell young people, enjoy your youth while it lasts because it won't.

[@kristineanderson4983]

@@lastfirst78 What's wrong with enjoying life at every age? Enjoy you toddlers while they're toddlers because that time won't last, for example.

[@Siriusly3]

With all do respect, I think you've completely missed the point. Every technique that is discussed here that can make someone more attractive is something that humans used to do naturally and lost through modern living. Everything that is being discussed in the video and that I've seen discussed in the comments so far is about being healthier by correcting unhealthy habits. Being healthier will make majority of people more attractive. Why should anyone be ashamed here for wanting to be healthier or more attractive? Being both healthier and more attractive can enhance your life dramatically and have a positive impact on those around you; as long as you're not vain about it. We could of course talk about the beauty that comes from someone's personality, their heart and their wisdom but this video is about the power of correcting very unhealthy habits.

[@kimadiggs237]

@@Siriusly3 It is ironic and highly deceptive how people condemn any topic on improving your appearance and natural looks, while society places premium on appreance and looks. Don't let anyone fool you! It is a normal and sensible thing, to apply conscientious effort in looking your best; not perfect, but your reasonable best. What do you gain from neurotically trying to look and appear in an unflattering version of yourself?

[@milomoran582]

Yeah whatever lady

[@katherineryanmusic]

I’m interested how this relates to people with TMJ or jaw issues…I eat softer foods because my jaw often hurts and I’m sure I’m not the only one!

[@lanadellhatestheclock3325]

I ended up getting a mouth guard to wear at night. It helps.

[@0maria46]

i also wonder if these exercises are good or bad for TMJers.

[@p.s.7055]

Bad

[@practicallyheidi8505]

I would say smiling.

[@AVC.1111]

All of this was discovered almost 100 years ago by Weston Price.

[@8Freakish8]

And until this day no doctors and no teacher will ever educate you on thus but instead perscribe meds and keep you chronically ill. I hope you can go out there abd spreading the helpful information instead of lecturing here. Tell it to everyone, we are not aware of the basics how to be healthy in this toxic society that keeps us addicted, sick and depressed ✊🏻

[@bls5160]

@@8Freakish8 So true!

[@peterlewis8006]

my boy huberman going mainstream!

[@socaligurrl]

The way Huberman dodges the question of "what are people ingesting that make them lose their teeth now? In comparison to some of our American dead presidents with all wooden teeth and say a caveman who has perfect teeth.." He is so smooth with the transition of "yeah, flossing is so important because of heart health.

[@aligamiles]

What is your point man

[@collegerebel]

Yeah, you kinda dropped the ball here. We can see where you're going, but then you just lose track.

[@treetreetreetreetreetree]

Lmao. Well, like dentists always say, avoid drinking soda and fruit juices. They are high in sugar and acidity.

[@calimero1868]

Their bones were way stronger than ours

[@aizen716]

why were their bones stronger? does it have something to do with their diet?@@calimero1868

[@TruthTribeNation]

WOW!! Unbelievable...but so very true.

[@Bexiboo.]

The face will still lose collagen though as we age wont it? That's also a deciding factor

[@Boampong555]

Take in collagen

[@therealchief1446]

Thank you, it was indeed useful

[@grazsts3005]

Everyone forgets to mention: brush/clean your tongue 👅!! As much as you clean your teeth. (45 and never had a single decay)

[@devadii24]

It can even prevent a cold… I was having symptoms one night and scraped my tongue that night after brushing and then again in the morning after brushing and the symptoms went away

[@electricianslife1984]

Love this

[@clayfeathers]

My jaw shifted forward in my 40’s. I went from a tiny overbite to an underbite! Why? Will it go back? I am a nose breather. I remember tmj started first. It’s a mystery why.

[@sayedalazam4228]

You're extremely beautiful want to go out for coffee sometime

[@Kima89]

​@@sayedalazam4228probably not, I think she just wants to get her question answered .

[@Kima89]

As someone with tmj also, I think it could be related to the fact that our jaw causes aches and pains as well as clicks and makes noises which can cause us to baby it and not work it out the way that this man is suggesting is best

[@seve305]

Could be wisdom teeth? My lower ones don’t quite fit so when it gets the gum around it bit sore i tend to get underbite.

[@raquel5842]

WOW😮 THANKS 4 THE ADVICE

[@kategross7301]

Weston A. Price researched and wrote all about this. Interesting

[@chelseaandhobbes]

I have allergies and my nose is always blocked so I mouth breathe. If I taped my mouth I’d suffocate 😒

[@RespireOfficial]

In this case, you may want to consult with your doctor before taping your mouth shut. Great point.

[@kkakuszi5423]

Research natural allergy remedies. Examples: nettle tea, or celery juice. I had blocked nose many tines due to allergic rhinitis, and I noticed whenever I drank celery juice, the next morning my nose was not blocked as usual. I noticed this by accident 😂

[@supremegalacticcommander2783]

Same here!

[@ruksananajmi6957]

​@@kkakuszi5423we don't have celery. Any alternative?

[@kkakuszi5423]

​@@ruksananajmi6957 nettle tea

[@AMJ.JAGUAR]

Just beautiful 👏🏻

[@KaterinaBoudelot]

I can't breath through the mouth, it feels weird and I always feel like I'm not getting enough air. And my tongue rests on the roof of my mouth, didn't even know some people have it on the bottom.

[@dawnfucile922]

There's also a "nutritional factor' such as "essential Minerals, Vitamins and Enzyme deficiencies contributing to the Integrity of muscles, bones, tendons, ligaments etc. Birth defects and most diseases can be prevented with consistent use. Thanks Andrew, you are a great speaker! From B.C. Canada.

[@PrestigeWorldWide777]

Too bad I have a deviated septum and feel congested 90% of the time. This forces me to breathe from my mouth.

[@theripleyeffect5203]

Get a dog! You will be perceived as being 20-46% more attractive and the dog is a near magical social interaction booster. Get a dog. You will live longer and better. Hey, take great care of that dog, by the way! ❤❤❤

[@rutikthakre4270]

Ohh now I understand why our religious text used to say do not talk while eating just close the mouth and chew the bite. Like 🐐

[@figleafyogi]

We do intense nose breathing in kundalini yoga making you beautiful inside and out!

[@BahlahMuQuit333]

Mewing , I just learned about this a week ago.

[@jenatyree8244]

Mastic gum! That’s a jaw workout!!!! It’s great to stimulate salvia production too!

[@roqclimber]

My father was a Fanatic about breathing thru your nose.

[@selenaclarke]

4:13 . . . I concur Sir

[@Sunshine-tm9fs]

HOW..INTERESTING!!!!

[@phanter.]

Basically dr.huberman told us to mewing

[@zainabali7264]

what about the people who have a deviated septum? bcs it makes it hard to breathe through the nose

[@christopheredig1884]

Fascinating conversation... Fascinating... Don't forget people breathe through their asses sometimes when they're nervous... Next episode perhaps

[@theweekendbackpacker]

Nothing beats $$$$$$$

[@DanStratocaster1]

I have a slightly deviated septum. My dad had surgery on his nose when he was about 40-42. I remember the bandages on his face. I’m thinking I should get it looked at. I know I have snoring and some sleep apnea issues.

[@purepotentialityNow]

Ok Listening. Thank You Blessings Professor 😊😊😊

[@sniferlip]

I've seen this man in many videos, he has a doctorate I believe but I just can't take anything he says seriously because he's ridiculously handsome. I want my intellectuals to be normal

[@Sospiros_]

Ikr I can’t concentrate when watching Daddy Huberman cause of my constant raging boner…

[@monmorelord6368]

bogman was in Ireland

[@albuleneahmeti6916]

Been using the mouth tape for 2 years it’s been great however I see no progress when I don’t use it, just wondering how long you should use mouth tape until you don’t have to

[@praptikakoti9804]

Well in India people eat Indian gooseberry n having it will definitely give u ultimate jaw exercise.. our traditional culture in basically so good naturally 😇😇