NEW CHEST WORKOUT ft MIKE VAN WYCK

[@edwardlin]

Those donuts in the beginning are essential to the process

[@KenChangTTP]

Essential

[@umut_akalan]

Thanks for your content Ken. Your coach is the best.

[@KenChangTTP]

Glad you enjoyed it. He’s legit!

[@tnw5866]

Would love a video on number of Sets and Reps you believe are essential! Even an instagram reel 😅

[@alokjha315]

Man you should have at least a million subscribers. Your videos helps a lot.

[@KenChangTTP]

🙏 maybe one day haha

[@jjohns17]

The powdered donuts!🤣

[@KenChangTTP]

Good for the soul

[@CBrock500]

You always have some great tracks playing. You need to put out a playlist of go to songs while training.

[@KenChangTTP]

Lol personally when I train I listen to country music

[@Greybacco]

Good to see the ur body changes frm time to time

[@robertharris3404]

Good job as always 💪🏾

[@KenChangTTP]

Thanks Robert 💪

[@JayConlon89]

Still buzzin with your uploads dude 💪

[@KenChangTTP]

Still watching?? 🙏

[@marcusvalera5406]

This is just great!!!

[@KenChangTTP]

I appreciate that Marcus

[@donyellmcgee8236]

Wu-tang Chang! You've been MISSING in action!

[@KenChangTTP]

IM HERE!! Where you at?

[@donyellmcgee8236]

@@KenChangTTP Lol! I've been here waiting on new content! I've been waiting for the PROCESS! LOL

[@KenChangTTP]

Haha I appreciate you for watching man. More content is coming 🤞

[@NRG_Lifts]

Hope all is well haven't seen the updated video in a month bro

[@KenChangTTP]

All is good!! New video should be coming soon 🤞

[@sonnyshuttleworthfitness8607]

I actually like the neufit electrode but mainly as a rehab tool

[@KenChangTTP]

Rehab for what?

[@sonnyshuttleworthfitness8607]

@@KenChangTTP shoulder mobility for the most part. But it does make your pumps better when you do real workouts after

[@hl5184]

Where’s the new videos Ken?!

[@KenChangTTP]

Soon soon soon!!!

[@shimingyan2728]

Hahah I was right there when Mike snatch those donuts

[@KenChangTTP]

Haha nice. Should’ve got yourself a donut or two too

[@shimingyan2728]

@@KenChangTTP next time will come say hi!

[@KenChangTTP]

💪

[@jatintyagi8316]

Hey ken what is ur training split...you are training 5 days or 6 days?

[@KenChangTTP]

No exact order but typically one body part per day. Training 7 days.

[@jatintyagi8316]

@@KenChangTTP hey bro are u serious.. seriously u are training 7 times a day with mike??

[@KenChangTTP]

Most of my training days are alone

[@jatintyagi8316]

@@KenChangTTP okey...thanx a lot brother...so u are training 7 times a day🤔 and on which days u choose to train with mike..

[@KenChangTTP]

I’m training everyday; 7 times a week. My training with Mike varies.

[@ravipooran5165]

Do you think the first movement that you did can be done the same way on cables?

[@KenChangTTP]

I think so! Adjust the height of the cable lower.

[@rebeccabond7339]

man your putting on some good size in 6 months

[@KenChangTTP]

Getting fat for sure lol

[@BigMannyfromtheIE]

Ken Chang MIA ?? Where he b?

[@KenChangTTP]

I’m here, new video next week hopefully! 🤞

[@BigMannyfromtheIE]

@@KenChangTTP hey You need to make some shirts that say In the front : KC In the back : “This is gonna hurt “ Glad ur making more videos 👍🏽👍🏽👍🏽🤘🏽🤘🏽

[@KenChangTTP]

Lol not sure anyone is going to rock those

[@BigMannyfromtheIE]

@@KenChangTTP hell yes they will U got a following

[@KenChangTTP]

Might have to make one for you!

[@imperator9621]

Why dont you learn the movements already? He showed them to you 100 times.

[@KenChangTTP]

Maybe it’s going to take me 150 times before I get it right 🤷‍♂️

[@austingriffin3996]

Mike always tinkers with everyone’s form no matter who he trains